How to Build Self-Awareness with Self-Coaching Techniques

Everything Life Coaching: The Positive Psychology and Science Behind Coaching

At Lumia, we don't just train coaches; we mold them into impactful changemakers, equipped with everything they need to create a business they're passionate about and transform lives on their own terms.

Becoming more self-aware is essential for progressing as humans and as coaches. Self-coaching for awareness is a transformative process that involves deep personal reflection and understanding one's own life narrative. In this week's episode, John and Noelle practice self-coaching and share techniques for you to do so too!

Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.

Ready to amplify your impact as a life coach? Let's talk about your coaching future! Book a call with us today.

Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.