Managing Intense Feelings for Kids and Grownups with Lindsey Kealey (Replay) – (238)

Therapist Uncensored Podcast

School is out and the kids are home – let’s revisit the “Three C” method: collect, calm & collaborate

As our schedules shift for summer, we think revisiting this episode with expert Lindsey Kealey is the perfect reminder. The warmer weather is great for vacations or some weekend fun in the sun, but we also know that the shift in schedule can be tough for parents and children. Little minds can have big feelings and in the spirit of secure relating, we are taking the opportunity to revisit strategies for teaching kids how to regulate their emotions and promote positive connection with others. Lindsey Kealey introduces a trauma-informed program grounded in neuroscience, employing social-emotional learning and problem-solving techniques to enhance decision-making and relational well-being. Through her Three C’s approach – connect, calm, and collaborate – she aims to revolutionize interpersonal dynamics, empowering individuals to interact more positively with themselves and others.

Click here to view the original show notes – Managing Intense Feelings for Kids and Grownups

Resources for Managing Intense Feelings

Click here for Dr. David Elliott’s Integrative Attachment Training

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