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ืชื•ื›ืŸ ืžืกื•ืคืง ืขืœ ื™ื“ื™ Naveen Vigneshwar. ื›ืœ ืชื•ื›ืŸ ื”ืคื•ื“ืงืืกื˜ื™ื ื›ื•ืœืœ ืคืจืงื™ื, ื’ืจืคื™ืงื” ื•ืชื™ืื•ืจื™ ืคื•ื“ืงืืกื˜ื™ื ืžื•ืขืœื™ื ื•ืžืกื•ืคืงื™ื ื™ืฉื™ืจื•ืช ืขืœ ื™ื“ื™ Naveen Vigneshwar ืื• ืฉื•ืชืฃ ืคืœื˜ืคื•ืจืžืช ื”ืคื•ื“ืงืืกื˜ ืฉืœื”ื. ืื ืืชื” ืžืืžื™ืŸ ืฉืžื™ืฉื”ื• ืžืฉืชืžืฉ ื‘ื™ืฆื™ืจื” ืฉืœืš ื”ืžื•ื’ื ืช ื‘ื–ื›ื•ื™ื•ืช ื™ื•ืฆืจื™ื ืœืœื ืจืฉื•ืชืš, ืืชื” ื™ื›ื•ืœ ืœืขืงื•ื‘ ืื—ืจ ื”ืชื”ืœื™ืš ื”ืžืชื•ืืจ ื›ืืŸ https://he.player.fm/legal.
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Some form of guilt is killing you everyday?! | Unable to come out of it?! ๐Ÿฅบ | Just listen to this :) | The Forgive yourself exercise | Idhayathin Kural | Tamil Happiness Podcast

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Manage episode 425134208 series 3255734
ืชื•ื›ืŸ ืžืกื•ืคืง ืขืœ ื™ื“ื™ Naveen Vigneshwar. ื›ืœ ืชื•ื›ืŸ ื”ืคื•ื“ืงืืกื˜ื™ื ื›ื•ืœืœ ืคืจืงื™ื, ื’ืจืคื™ืงื” ื•ืชื™ืื•ืจื™ ืคื•ื“ืงืืกื˜ื™ื ืžื•ืขืœื™ื ื•ืžืกื•ืคืงื™ื ื™ืฉื™ืจื•ืช ืขืœ ื™ื“ื™ Naveen Vigneshwar ืื• ืฉื•ืชืฃ ืคืœื˜ืคื•ืจืžืช ื”ืคื•ื“ืงืืกื˜ ืฉืœื”ื. ืื ืืชื” ืžืืžื™ืŸ ืฉืžื™ืฉื”ื• ืžืฉืชืžืฉ ื‘ื™ืฆื™ืจื” ืฉืœืš ื”ืžื•ื’ื ืช ื‘ื–ื›ื•ื™ื•ืช ื™ื•ืฆืจื™ื ืœืœื ืจืฉื•ืชืš, ืืชื” ื™ื›ื•ืœ ืœืขืงื•ื‘ ืื—ืจ ื”ืชื”ืœื™ืš ื”ืžืชื•ืืจ ื›ืืŸ https://he.player.fm/legal.

Guilt, it's one of the WORST FEELINGS IN THIS WORLD!!!. Thinking about that same thing constantly, not being able to change what happened, not being able to do anything to get that worst feeling away... We've all been there, haven't we?! :(

So, how do we get this guilt out of our system?! How do we forgive ourself for what we did?! How do we get to live again with complete peace?! In this beautiful episode, I share one effective technique that could gradually help you to move out of it and gain your old happy self :). Put your headphones on and enjoy!!!

---------------------------------------- Dear listener, "I put my best efforts in every single episode to put a kutty smile on your face โฃ๏ธ.

It takes me about 6-8 hrs to ideate, record and edit each episode. Idhayathin Kural is non commercial and I don't earn anything out of this. It would be very helpful to me if you could donate a minimum of 50 rupees and support my passion ๐Ÿ˜‡.

๐Ÿ‘‰๐Ÿป Support me on PayPal - https://www.paypal.com/paypalme/naveenvigneshwar

๐Ÿ‘‰๐Ÿป Support me on Gpay/PhonePe - UPI id - naveenfromceg@oksbi

------------------------------------

Keywords - Tamil Positivity Podcast, Tamil Self Help Podcast, Guilty, Tamil Mental Health.

  continue reading

193 ืคืจืงื™ื

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iconืฉืชืคื•
 
Manage episode 425134208 series 3255734
ืชื•ื›ืŸ ืžืกื•ืคืง ืขืœ ื™ื“ื™ Naveen Vigneshwar. ื›ืœ ืชื•ื›ืŸ ื”ืคื•ื“ืงืืกื˜ื™ื ื›ื•ืœืœ ืคืจืงื™ื, ื’ืจืคื™ืงื” ื•ืชื™ืื•ืจื™ ืคื•ื“ืงืืกื˜ื™ื ืžื•ืขืœื™ื ื•ืžืกื•ืคืงื™ื ื™ืฉื™ืจื•ืช ืขืœ ื™ื“ื™ Naveen Vigneshwar ืื• ืฉื•ืชืฃ ืคืœื˜ืคื•ืจืžืช ื”ืคื•ื“ืงืืกื˜ ืฉืœื”ื. ืื ืืชื” ืžืืžื™ืŸ ืฉืžื™ืฉื”ื• ืžืฉืชืžืฉ ื‘ื™ืฆื™ืจื” ืฉืœืš ื”ืžื•ื’ื ืช ื‘ื–ื›ื•ื™ื•ืช ื™ื•ืฆืจื™ื ืœืœื ืจืฉื•ืชืš, ืืชื” ื™ื›ื•ืœ ืœืขืงื•ื‘ ืื—ืจ ื”ืชื”ืœื™ืš ื”ืžืชื•ืืจ ื›ืืŸ https://he.player.fm/legal.

Guilt, it's one of the WORST FEELINGS IN THIS WORLD!!!. Thinking about that same thing constantly, not being able to change what happened, not being able to do anything to get that worst feeling away... We've all been there, haven't we?! :(

So, how do we get this guilt out of our system?! How do we forgive ourself for what we did?! How do we get to live again with complete peace?! In this beautiful episode, I share one effective technique that could gradually help you to move out of it and gain your old happy self :). Put your headphones on and enjoy!!!

---------------------------------------- Dear listener, "I put my best efforts in every single episode to put a kutty smile on your face โฃ๏ธ.

It takes me about 6-8 hrs to ideate, record and edit each episode. Idhayathin Kural is non commercial and I don't earn anything out of this. It would be very helpful to me if you could donate a minimum of 50 rupees and support my passion ๐Ÿ˜‡.

๐Ÿ‘‰๐Ÿป Support me on PayPal - https://www.paypal.com/paypalme/naveenvigneshwar

๐Ÿ‘‰๐Ÿป Support me on Gpay/PhonePe - UPI id - naveenfromceg@oksbi

------------------------------------

Keywords - Tamil Positivity Podcast, Tamil Self Help Podcast, Guilty, Tamil Mental Health.

  continue reading

193 ืคืจืงื™ื

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