))
Ep170: Inflamm-aging: How inflammation Will Impact Your Longevity
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on October 29, 2024 04:35 (
What now? This series will be checked again in the next hour. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 431463811 series 3562411
תוכן מסופק על ידי Meryl Brandwein, RDN and Brandwein Institute for Nutrition. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Meryl Brandwein, RDN and Brandwein Institute for Nutrition או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
We hear about inflammation, we know it’s not good for you, but do you really understand what it is and how it impacts your health? Did you know that ongoing inflammation will impact your longevity?
Do you know there are specific tests you can take that show levels of inflammation?
Are you aware of the many factors that contribute towards inflammation?
Are you curious about how nutrition and lifestyle can help improve your levels of inflammation?
If all of these questions leave you wondering, then you are going to want to listen to this podcast
Today Amanda and I take a deep dive into inflammation and the steps you can take to help control it.
We talk about all of the points above and provide you with some detailed action steps that you can take to help you manage or prevent inflammation from happening in your body.
This is a great listen!
181 פרקים
שתפו
