Why Hard Conversations are Inevitable & Essential in Our Coeliac & Gluten Free Lives | Gluten Free Thoughts

A Gluten Free Podcast

תוכן מסופק על ידי Ben Hampton. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Ben Hampton או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

2M ago 29:32

MP3•בית הפרקים

A Gluten Free Podcast
Episode 140
What we’ll cover:
* A tough conversation I recently had around coeliac disease & the gluten free diet & what I learnt from it
* How we bring our emotions with us when engaging in hard conversations around coeliac disease & a gluten free diet
* How can we engage in positive & productive gluten free conversations
* The importance of listening
* Reflecting on last week's episode with The Gut Friendly Dietitian, Geraldine Perez
* Teaser of next week's guest episode
Links
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Get in touch
You can find me on Instagram @a.gffamily or send an email to aglutenfreefamily@gmail.com 📩
You can also find my regular column for The Gluten Free Living magazine under the title Gluten Free Family released quarterly for Coeliac Australia members.

Disclaimer

The content on this podcast is not a substitution for professional medical advice. It is the opinion and experience of the show host or guests. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.

153 פרקים

#Fitness #Nutrition #Ben Hampton #Gluten Free #Coeliac Disease #Coeliac #Celiac #Coeliac Australia #Gluten Free Diet #Mental Health #Health and Well-Being