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Episode 134: The Power of Protein w/ Dr. Gabrielle Lyon
Manage episode 444637524 series 2363933
We're bringing you a replay of one of our most popular episodes. Learn all about protein and optimizing muscle through food and movement with medical practitioner, author, and founder of The Institute for Muscle-Centric Medicine, Dr. Gabrielle Lyon. Since this episode aired just over a year ago, we get an update from Stacy on how including more protein into her diet has affected her body and mind!
Find Dr. Lyon:
- DrGabrielleLyon.com
- Instagram.com/drgabriellelyon
- Twitter.com/drgabriellelyon
- Youtube.com/drgabriellelyon
- Linkedin.com/in/gabrielle-lyon-00175a1a8/
- Forever Strong: A New, Science-Based Strategy for Aging Well by Dr. Gabrielle Lyon
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked your bonus content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsor!
- Realeverything.com/shaklee | Get free membership with 15% off sitewide
Learn more about your ad choices. Visit megaphone.fm/adchoices
512 פרקים
Manage episode 444637524 series 2363933
We're bringing you a replay of one of our most popular episodes. Learn all about protein and optimizing muscle through food and movement with medical practitioner, author, and founder of The Institute for Muscle-Centric Medicine, Dr. Gabrielle Lyon. Since this episode aired just over a year ago, we get an update from Stacy on how including more protein into her diet has affected her body and mind!
Find Dr. Lyon:
- DrGabrielleLyon.com
- Instagram.com/drgabriellelyon
- Twitter.com/drgabriellelyon
- Youtube.com/drgabriellelyon
- Linkedin.com/in/gabrielle-lyon-00175a1a8/
- Forever Strong: A New, Science-Based Strategy for Aging Well by Dr. Gabrielle Lyon
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked your bonus content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsor!
- Realeverything.com/shaklee | Get free membership with 15% off sitewide
Learn more about your ad choices. Visit megaphone.fm/adchoices
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