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1 American Primeval & Back in Action 18:21
Honouring the Cycle: Men’s Role in Menstrual Wellness | Sophia Pace #143
Manage episode 455145244 series 2549874
The menstrual cycle is more than a physical process—it's a profound opportunity for growth, self-reflection, and harmony.
For this episode we have a twist on our usual podcast format: Dylan is interviewed by guest host Sophia Pace as they explore the profound wisdom and misunderstood beauty of the menstrual cycle. Together, they delve into the rhythms of the menstrual cycle and discuss how aligning with these natural processes can foster understanding, empathy, and balance in relationships and communities.
This conversation highlights how men can be integral allies in supporting women through their cycles. Dylan and Sophia offer practical insights into honoring these natural rhythms, from Ayurvedic approaches to menstrual health to cultivating environments that respect and empower women. They explore the importance of including men in the conversation, breaking down stigmas, and reshaping societal norms to foster mutual respect and support.
Whether you're curious about the cultural significance of menstruation, interested in practical self-care tips, or eager to learn how men and women can collaborate to create a more harmonious world, this episode offers a refreshing perspective. It's a call to action to embrace cycles as opportunities for connection, growth, and empowerment.
IN THIS EPISODE WE DISCUSS:
🩸 The Menstrual Cycle: A Natural Rhythm for Growth and Harmony
🩸 Including Men in the Conversation
🩸 Challenging the Paradigm: Breaking the Stigma
🩸 Ayurvedic Wisdom for Menstrual Health
🩸 Building Bridges: Men and Women Collaborating for Harmony
🩸 Practical Self-Care and Rituals
🩸 Cycle Syncing and Cultural Perspectives
🩸 Practical Tools for Menstrual Harmony
Support the show
🌿 Follow us on Instagram (@vitalveda)
🌿 Our Courses
🌿 Our Treatments
🌿 Our Online Shop
🌿 Vital Veda Website
פרקים
1. Menstrual Cycle Insights for Men (00:00:00)
2. Menstrual Cycle Harmony and Understanding (00:12:07)
3. Honoring the Menstrual Cycle (00:20:03)
4. Honoring the Menstrual Cycle (00:29:14)
5. Training and Nourishing Menstrual Cycle (00:39:25)
6. Supporting Menstrual Cycle Harmony and Understanding (00:46:15)
7. Menstrual Cycle Health and Support (00:56:40)
8. Developing Relationship With Menstrual Health (01:09:21)
9. Self-Experimentation and Feedback Exchange (01:15:09)
144 פרקים
Honouring the Cycle: Men’s Role in Menstrual Wellness | Sophia Pace #143
The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural Law
Manage episode 455145244 series 2549874
The menstrual cycle is more than a physical process—it's a profound opportunity for growth, self-reflection, and harmony.
For this episode we have a twist on our usual podcast format: Dylan is interviewed by guest host Sophia Pace as they explore the profound wisdom and misunderstood beauty of the menstrual cycle. Together, they delve into the rhythms of the menstrual cycle and discuss how aligning with these natural processes can foster understanding, empathy, and balance in relationships and communities.
This conversation highlights how men can be integral allies in supporting women through their cycles. Dylan and Sophia offer practical insights into honoring these natural rhythms, from Ayurvedic approaches to menstrual health to cultivating environments that respect and empower women. They explore the importance of including men in the conversation, breaking down stigmas, and reshaping societal norms to foster mutual respect and support.
Whether you're curious about the cultural significance of menstruation, interested in practical self-care tips, or eager to learn how men and women can collaborate to create a more harmonious world, this episode offers a refreshing perspective. It's a call to action to embrace cycles as opportunities for connection, growth, and empowerment.
IN THIS EPISODE WE DISCUSS:
🩸 The Menstrual Cycle: A Natural Rhythm for Growth and Harmony
🩸 Including Men in the Conversation
🩸 Challenging the Paradigm: Breaking the Stigma
🩸 Ayurvedic Wisdom for Menstrual Health
🩸 Building Bridges: Men and Women Collaborating for Harmony
🩸 Practical Self-Care and Rituals
🩸 Cycle Syncing and Cultural Perspectives
🩸 Practical Tools for Menstrual Harmony
Support the show
🌿 Follow us on Instagram (@vitalveda)
🌿 Our Courses
🌿 Our Treatments
🌿 Our Online Shop
🌿 Vital Veda Website
פרקים
1. Menstrual Cycle Insights for Men (00:00:00)
2. Menstrual Cycle Harmony and Understanding (00:12:07)
3. Honoring the Menstrual Cycle (00:20:03)
4. Honoring the Menstrual Cycle (00:29:14)
5. Training and Nourishing Menstrual Cycle (00:39:25)
6. Supporting Menstrual Cycle Harmony and Understanding (00:46:15)
7. Menstrual Cycle Health and Support (00:56:40)
8. Developing Relationship With Menstrual Health (01:09:21)
9. Self-Experimentation and Feedback Exchange (01:15:09)
144 פרקים
כל הפרקים
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1 Honouring the Cycle: Men’s Role in Menstrual Wellness | Sophia Pace #143 1:15:56
1 Mastering Ancient Vedic Art: Shilpa Shastra, Divine Forms and Sacred Proportions | Drdha Vrata Gorrik #142 59:28
1 Gurudev's Global Movement for Peace and Harmony | Gurudev Sri Sri Ravi Shankar #141 39:24
1 Creating the Most Coherent Water Possible & Optimal Hydration | Mario Brainovic #140 1:09:09
1 Building Emotional Health in Children: Strategies for Healing and Growth with Aware Parenting | Marion Rose, PhD #139 1:44:19
1 Integrating Psychedelics Into Spiritual Practice, Or Not | Raghu Markus #138 59:40
1 Proof of Heaven: Insights From Near-Death Experiences | Dr. Eben Alexander #137 1:15:41
1 Ayurvedic Tips for Safe and Healthy Travel Through India & Asia | Dylan Smith #136 27:29
1 How To Share Yoga & Meditation To The Mainstream & Heal Collective Ignorance | Patti Montella #135 1:08:57
1 Barefoot Revolution: Unleashing Natural Performance | Steven Sashen #134 1:02:04
1 Navigating the Serpentine Path of Kundalini Awakening | Kim Nguyen #133 50:01
1 What I Learned While Touring Australia With My Ayurvedic Teachers | Dylan Smith #132 26:22
1 Super-Human Intuition: Reading & Cycling Blindfolded, Mental Health Evolution | Michael Collins #131 51:26
1 Sacred Sounds, Kirtan & Bhakti Yoga | Vijay Krishna #130 1:22:11
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