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128: One Easy Way to Calm Down and Reduce Your Stress Level
Manage episode 456130873 series 3377960
תוכן מסופק על ידי Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, Mama Bear, Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, and Mama Bear. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, Mama Bear, Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, and Mama Bear או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Do you feel jittery, irritated, or "on edge" on many days? Your irritation could be the result of a dysregulated nervous system. This episode will give you a powerful tool that can help!
Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians
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This content is not meant to be personal medical advice.
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