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Weight Loss Differs for Different Sized People and Metabolisms
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Manage episode 213725572 series 1141018
תוכן מסופק על ידי Robert Ferguson. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Robert Ferguson או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In this radio show, Robert Ferguson sheds light on scientific data that demonstrates clearly that even when total calories consumed is the same - some people lose weight best when they're eating more or less carbohydrate and fat calories. In two studies referenced in this show, it will become clear that one weight loss program (i.e., low carb, low fat) is not ideal for everyone. You can learn more about the Diet Free Life System and The Carb Threshold Solution at www.DietFreeLife.com
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