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ATTENDING TO HABITUAL PROGRAMMING
Manage episode 224676905 series 1173289
This podcast episode discusses the unconscious, automatic, and habitual programming that can exist in our psyche. These habits, which are due to our wounding, and the resultant masks we wear need to be made conscious. A simple awareness tool to become conscious of these habits and to retrain the conscious mind is presented.
www.AbdiAssadi.com
68 פרקים
Manage episode 224676905 series 1173289
This podcast episode discusses the unconscious, automatic, and habitual programming that can exist in our psyche. These habits, which are due to our wounding, and the resultant masks we wear need to be made conscious. A simple awareness tool to become conscious of these habits and to retrain the conscious mind is presented.
www.AbdiAssadi.com
68 פרקים
Wszystkie odcinki
×![Artwork](/static/images/128pixel.png)
1 EPISODE 5: MASTERING THE BREATH: SIMPLE PRACTICES FOR GREATER AWARENESS 17:23
![Artwork](/static/images/128pixel.png)
1 EPISODE 4: GROUNDING YOURSELF THROUGH THE BREATH 18:43
![Artwork](/static/images/128pixel.png)
1 EPISODE 3: How much is shallow breathing costing your overall well-being? 17:05
![Artwork](/static/images/128pixel.png)
1 EPISODE 2: An Appointment with yourself 18:20
![Artwork](/static/images/128pixel.png)
1 EPISODE 1: UNDERSTANDING THE POWER OF BREATH 19:31
![Artwork](/static/images/128pixel.png)
1 EPISODE 7: LIVING LIFE WITH DEATH AS YOUR ADVISOR 49:51
![Artwork](/static/images/128pixel.png)
1 EPISODE 6: THE DIFFERENCE BETWEEN CARETAKING AND CAREGIVING 47:19
![Artwork](/static/images/128pixel.png)
1 EPISODE 5: TAKING ON OTHER PEOPLE’S EMOTIONAL BAGGAGE 48:40
![Artwork](/static/images/128pixel.png)
1 EPISODE 4: HEALING OUR ANCESTRAL LINEAGE 51:37
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