Episode 249: The Science of Settling (And How to Break Free From It!) - Part I

The Morning Light Show with Adair Cates

Do you feel like you're settling for something less than you desire or deserve in one or more areas of your life? Is there's something that you've always really, really wanted, but didn't know how to create it? On today's episode, learn how the amygdala works (it's not the fear-based, fight or flight enemy you think), the internal and external factors of creating sustained change and exactly how to drastically change your personal reality through the power of up-leveling your baseline.

--- Support this podcast: https://podcasters.spotify.com/pod/show/themorninglightshow/support