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The Healing Hour: Set Your House in Perfect Order Before You Criticize the World
20:36
20:36
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20:36
Today, Adriana and Erika discuss Rule Six of Jordan Peterson's Twelve Rules for Life: Set Your House in Perfect Order Before You Criticize the World. They discuss the perils of nihilism, the triumph of choosing healing over harming others, and practical ways to set our own houses in order.על ידי Erika Kyba & Adriana Azarian
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The Healing Hour: Do Not Let Your Children Do Anything That Makes You Dislike Them
23:01
23:01
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23:01
Today, Adriana and Erika discuss Rule Five of Jordan Peterson's Twelve Rules for Life: Do Not Let Your Children Do Anything That Makes You Dislike Them. They discuss how Dr. Peterson's ideas counter the modern trend of gentle parenting, weigh the merits of his advice, and talk about how to apply his ideas about child discipline to self discipline.…
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The Healing Hour: Compare Yourself to Who You Were Yesterday, Not to Who Someone Else is Today
21:20
21:20
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21:20
Today, Adriana and Erika discuss Rule Four of Jordan Peterson's Twelve Rules for Life: Compare Yourself to Who You Were Yesterday, Not to Who Someone Else is Today. They discuss how to evaluate the spheres of your life that you want to prioritize over others, and why it's generally a bad idea to constantly judge yourself by the achievements of othe…
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Make Friends with People Who Want the Best for You
21:52
21:52
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21:52
Join us as we discuss Dr. Jordan Peterson's 3rd rule for life and surrounding yourself with supportive influences.על ידי Erika Kyba & Adriana Azarian
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The Healing Hour: Treat Yourself Like Someone You Are Responsible for Helping
24:34
24:34
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24:34
Adriana and Erika are joined by the lovely Annika Monson to discuss Rule Two of Jordan Peterson's Twelve Rules for Life: Treat Yourself Like Someone You Are Responsible for Helping. They discuss the importance of balancing chaos and order in life, as well as some practical ways to think about approaching that.…
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The Healing Hour: Stand up Straight With Your Shoulders Back
19:34
19:34
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19:34
Adriana and Erika kick off the semester with a brand-new series: reading Jordan Peterson's Twelve Rules for Life and thinking about practical ways to apply his wisdom. Today, they tackle Rule One: Stand up Straight With Your Shoulders Back. They discuss the importance of posture, feedback loops, and the stories we tell ourselves.…
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The Healing Hour: Come and Get Your Protein, Part Two
20:23
20:23
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20:23
The protein party isn't over: Adriana and Erika discuss more health benefits of a high protein diet and some easy ways to incorporate it into your diet.על ידי Erika Kyba & Adriana Azarian
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The Healing Hour: Come and Get Your Protein
19:48
19:48
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19:48
In this episode of The Healing Hour, Adriana and Erika discuss the many health benefits of protein.על ידי Erika Kyba & Adriana Azarian
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The Healing Hour: Adventure in the Everyday
21:19
21:19
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21:19
In this episode of The Healing Hour, Adriana and Erika reflect on how we can find adventure in every day of our lives.על ידי Erika Kyba & Adriana Azarian
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The Healing Hour: To Supplement, or not to Supplement?
20:42
20:42
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20:42
In this episode of The Healing Hour, Adriana and Erika answer your questions about multivitamins.על ידי Erika Kyba & Adriana Azarian
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The Healing Hour: Mind, Body, and Soil
21:17
21:17
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21:17
Adriana and Erika discover the concept of regenerative and organic farming, talk about pesticides, and ponder the nature of the tomato.על ידי Erika Kyba & Adriana Azarian
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The Healing Hour: Mother Knows Best
20:58
20:58
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20:58
In today's episode, we interview Dr. Rita Perlingeiro Kyba about work-life balance, motherhood, and cultivating wellness in a busy life.על ידי Erika Kyba & Adriana Azarian
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The Healing Hour: She's a Runner, She's a Track Star
22:28
22:28
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22:28
In today's episode, we interview Meredith VanDerWeide about her journey with running, as well as its positive effects on her physical, mental, and spiritual health.על ידי Erika Kyba & Adriana Azarian
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The Healing Hour: Staying Healthy in College
20:16
20:16
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20:16
In today's episode, we talk about practical ways to stay healthy in college.על ידי Erika Kyba & Adriana Azarian
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The Healing Hour: What is the Healing Era?
22:04
22:04
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22:04
In today's episode, we explore the concept of the healing era and why we all need one.על ידי Erika Kyba & Adriana Azarian
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