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The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance. What RUNNER’S WORLD says about the MTA Podcast: “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training ...
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In this episode we bring you to the Košice Marathon in Slovakia -Europe’s Oldest Marathon. Plus, Coach Angie shares tips on how to train to beat course cut-offs. The Košice Marathon started in 1924 after Vojtech Bukovsky visited the Olympic Games in Paris. A few weeks later he organized the first Košice Marathon on October 28th 1924, one hundred ye…
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In this episode we bring you to the Košice Marathon in Slovakia -Europe’s Oldest Marathon. Plus, Coach Angie shares tips on how to train to beat course cut-offs. The Košice Marathon started in 1924 after Vojtech Bukovsky visited the Olympic Games in Paris. A few weeks later he organized the first Košice Marathon on October 28th 1924, one hundred ye…
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In this episode we bring you to Slovakia! Trevor speaks with the former prime minister Mikuláš Dzurinda -a transformational leader and avid runner with 39 marathon finishes. Sponsor Links Sports Tours International USA -enter to win a FREE travel package to the 2025 TCS London Marathon! The package includes a race entry bib plus 4-night hotel accom…
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In this episode we bring you to Slovakia! Trevor speaks with the former prime minister Mikuláš Dzurinda -a transformational leader and avid runner with 39 marathon finishes. Sponsor Links Sports Tours International USA -enter to win a FREE travel package to the 2025 TCS London Marathon! The package includes a race entry bib plus 4-night hotel accom…
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In this episode Trevor brings you to the Berlin Marathon (which celebrated its 50th anniversary). Meet fellow runners and fans of the MTA podcast and hear what it’s like to inline skate the Berlin Marathon. Links Mentioned in this Episode Sports Tours International USA -enter to win a FREE travel package to the 2025 TCS London Marathon! The package…
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In this episode Trevor brings you to the Berlin Marathon (which celebrated its 50th anniversary). Meet fellow runners and fans of the MTA podcast and hear what it’s like to inline skate the Berlin Marathon. Links Mentioned in this Episode Sports Tours International USA -enter to win a FREE travel package to the 2025 TCS London Marathon! The package…
  continue reading
 
In this episode we speak with physical therapy doctor, Matthew Silver, about the Six Laws of Running Form. Dr. Matt is author of the book ‘Built to Run -The Runner’s Guide to Fixing Common Injuries, Resolving Pain, and Optimizing Running Performance Now and for Life’. Sponsor Links Joint Health Plus! -Protect your joint cartilage from breakdown dur…
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In this episode we speak with physical therapy doctor, Matthew Silver, about the Six Laws of Running Form. Dr. Matt is author of the book ‘Built to Run -The Runner’s Guide to Fixing Common Injuries, Resolving Pain, and Optimizing Running Performance Now and for Life’. Sponsor Links Joint Health Plus! -Protect your joint cartilage from breakdown dur…
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In this episode we speak with Dr. Michael Greger author of the book ‘How Not to Age -The Scientific Approach to Getting Healthier as You Get Older’. Plus, Coach Angie shares tips on how to make your next marathon go smoothly! Episode Sponsors MetPro Nutrition Coaching -speak with a Metabolic Expert about your goals and get actionable steps toward f…
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In this episode we speak with Dr. Michael Greger author of the book ‘How Not to Age -The Scientific Approach to Getting Healthier as You Get Older’. Plus, Coach Angie shares tips on how to make your next marathon go smoothly! Episode Sponsors MetPro Nutrition Coaching -speak with a Metabolic Expert about your goals and get actionable steps toward f…
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In this episode with speak with Laura Green, comedian and public speaker with a viral presence on social media helping runners laugh and enjoy the run. This is a fun conversation about how Laura got into running marathons and what it’s like to make a living as a content creator in the running space. Links Mentioned in This Episode Laura Green on In…
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In this episode with speak with Laura Green, comedian and public speaker with a viral presence on social media helping runners laugh and enjoy the run. This is a fun conversation about how Laura got into running marathons and what it’s like to make a living as a content creator in the running space. Links Mentioned in This Episode Laura Green on In…
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In this episode we speak with Carrie Tollefson about what it was like to be a track & field commentator at the Olympic Games. Carrie will give you a behind-the-scenes look at the Paris Olympics. Plus we share five ways to “get after it” in your marathon training! Sponsor Links Joint Health Plus! -Protect your joint cartilage from breakdown during r…
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In this episode we speak with Carrie Tollefson about what it was like to be a track & field commentator at the Olympic Games. Carrie will give you a behind-the-scenes look at the Paris Olympics. Plus we share five ways to “get after it” in your marathon training! Sponsor Links Joint Health Plus! -Protect your joint cartilage from breakdown during r…
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In this episode we round up the news, stories and statistics from the 2024 Olympic Marathon and other running events. Plus, Trevor shares what he’s been doing in Europe for the last three weeks. Sponsor Links Sidekick -muscle scraping tools that are must-haves in your injury prevention tool box! We recommend the ‘My Personal PT Bundle’. Use our lin…
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In this episode we round up the news, stories and statistics from the 2024 Olympic Marathon and other running events. Plus, Trevor shares what he’s been doing in Europe for the last three weeks. Sponsor Links Sidekick -muscle scraping tools that are must-haves in your injury prevention tool box! We recommend the ‘My Personal PT Bundle’. Use our lin…
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In this bonus episode Trevor sits down with Doug Mayer, founder of Run the Alps, to discuss the joys of trail running. Doug shares his biggest tip for achieving longevity in running, and describes the unique trail races in France, Switzerland, and Italy. Doug Mayer grew up in the US, cross country skiing in New Hampshire’s White Mountains with his …
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In this bonus episode Trevor sits down with Doug Mayer, founder of Run the Alps, to discuss the joys of trail running. Doug shares his biggest tip for achieving longevity in running, and describes the unique trail races in France, Switzerland, and Italy. Doug Mayer grew up in the US, cross country skiing in New Hampshire’s White Mountains with his …
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In this episode we bring you on a 114 mile journey around the highest mountain in the Alps -the famous Tour du Mont Blanc. We begin in Chamonix, France and then cross into Italy, Switzerland, and back to Chamonix with listeners to the MTA podcast. Listen as we describe the beauty and the challenge of the trail, the mountain culture of the Alps, and…
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In this episode we bring you on a 114 mile journey around the highest mountain in the Alps -the famous Tour du Mont Blanc. We begin in Chamonix, France and then cross into Italy, Switzerland, and back to Chamonix with listeners to the MTA podcast. Listen as we describe the beauty and the challenge of the trail, the mountain culture of the Alps, and…
  continue reading
 
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