הפודקאסטים הטובים ביותר ב-Bye Burnout (2024)

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Ep. 140 - Say Bye Bye To Burnout By Using Energy Management with Jill Wright 51:53

3d ago51:53

51:53

Let us know how you enjoyed this episode! You may have heard time management, but did you know burnout really needs energy management instead? In this episode of the Marriage and Motherhood Podcast, I am joined by Jill Wright, a time management strategist, to discuss the transformative concept of energy management. Managing energy, not just tasks, …

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Ep. 141 - Is Your Tunnel Vision Hurting Your Marriage? 30:19

1d ago30:19

30:19

Let us know how you enjoyed this episode! On this episode of the Marriage and Motherhood podcast, we're tackling the all-too-common issue of tunnel vision that pops up during marital conflicts. Discover why stepping into your partner's shoes and seeing things from their perspective can be a game-changer for resolving conflicts with empathy and unde…

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256: A Solid Business Foundation Is The Secret To Business Success 30:49

1d ago30:49

30:49

Spotting gaps in the market is an amazing way to turn opportunities into a thriving business. Today Ammie Michaels, Founder and CEO of Wolfpack HR joins Melissa to share her fascinating journey into the entrepreneurial world. They’ll talk about everything from getting comfortable with AI to the importance of leadership skills. You won’t want to mis…

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255: How To Dominate The Market By Making Waves 48:26

3d ago48:26

48:26

Bodies build businesses. When you move well, eat well, and live well your productivity will soar. Melissa dubs this week’s guest, Dr. Anjali Agrawal a “market disruptor" and in this episode, you’ll find out why. Dr. Anjali is a step-above-the-rest chiropractor & practitioner who believes in a gentle, non-cracking, non-popping approach to healing. L…

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Ep. 139 - The Weight of Motherhood 31:37

8d ago31:37

31:37

Let us know how you enjoyed this episode! In this episode of the Marriage and Motherhood Podcast, I discuss the all-consuming weight of motherhood. I explore how it affects us mentally, emotionally, and physically, and dive into the concept of the mental load of motherhood and discuss practical strategies for managing it. Tune in to hear about: - T…

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254: Skip the Icky and Find Out How to Sell with Stories 56:24

8d ago56:24

56:24

We are all storytellers. What if you knew how to share yours with the world? For today’s hot topic Melissa has invited former TV Anchor, Storytelling Coach and Media Mentor, Sara Davenport to share her extraordinary journey and how she built a successful business in the blink of an eye with the power of authentic storytelling. Sara is revolutionizi…

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Ep. 138 - From Disconnected To Intimate with Mitch Blackford 47:48

10d ago47:48

47:48

Let us know how you enjoyed this episode! In this episode I am joined by Mitch Blackford, a coach for moms, to discuss the transition from being a woman and wife to becoming a mom, and its impact on marriage. Listen in as Mitch shares her personal journey through the challenges of balancing motherhood with her relationship. We dive deep into how to…

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253: Your Brand Is the Cake - Not the Icing 42:44

10d ago42:44

42:44

You might think you’ve got marketing figured out, but do you really? In today’s energizing conversation Melissa is joined by Louise Taylor, Fractional CMO, Brand Strategist and CEO of Firefly Effect. The lovely Louise talks about her early life, entrepreneurial journey, corporate experience, and her zone of genius - brand identity. If you’re not su…

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74: Stop Faking Fine with Dana Lewis 41:57

14d ago41:57

41:57

Dana Lewis empowers people to stop ‘faking fine’ with a focus on stress management, mindset mastery, and your microbiome. She is a Stress Management Expert, Nutrition Hacker and Host of the podcast, ‘Stop Faking Fine’. She is also a contributor to the newly released book “And Then She Bounced Back.” When her husband and father of three sons died of…

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Ep. 137 - Fix Your Marriage Using This Mindset 42:00

15d ago42:00

42:00

Let us know how you enjoyed this episode! In this episode of the Marriage and Motherhood podcast, I dive into the power of adopting a mindset of curiosity within marriage. Learn practical ways to implement curiosity in your relationship to foster deeper emotional and physical intimacy, prevent recurring arguments, and grow together as a couple. Tun…

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252: Why Your Ads Are Falling Flat 11:22

15d ago11:22

11:22

It’s all in the way you say it! In today’s episode, you’ll discover why your ads are getting lots of likes but no action. Melissa reveals her top secrets to compelling and actionable ad copy. Learn how tweaking your messaging and understanding your audience can boost your click-through rates and overall success. Listen in to find out how to create …

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74: Nourish with Purpose with Bailey Seaton 35:50

16d ago35:50

35:50

Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation & stress, heal chronic pain and discomfort, and improve their relationship with food through developing an anti-inflammatory l…

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Ep. 136 - Living Aligned with Your Core Values with Kristen Odegaard 45:37

17d ago45:37

45:37

Let us know how you enjoyed this episode! Does life feel like you've been riding the struggle bus and you just don't know when it'll be your turn to get off of it? When life feels hard, it might mean that you are not living in alignment with yourself and a great way to figure that out is to identify what your core values are! In this episode of the…

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251: Flexible Content Is the Key to Social Media Success 9:42

17d ago9:42

9:42

When it comes to social media, pick a lane and swim hard. Whatever success you achieve can be carried over to other platforms. In this mini-coaching session, Melissa shares her insider secrets to flipping your LinkedIn posts into Instagram gold. She’ll also explain why picking a main platform is crucial and how to smartly adapt your content for suc…

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Ep. 135 - The Two Must Haves For A Happy Marriage 27:01

22d ago27:01

27:01

Let us know how you enjoyed this episode! In this episode, I dive into a simple yet powerful two-step process essential for growth and improvement in life, marriage, and parenting. Without these two steps, change will be much harder than it needs to be. Tune in to hear me share: - the importance of knowing what you want - the 2 step process that yo…

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250: Why Trying to Do It All Is Hurting Your Leads 17:50

22d ago17:50

17:50

Ready to nail your LinkedIn game? In today’s quick coaching sesh, Melissa shares her proven methods for crafting personalized messages that stand out and make a lasting impression. She’ll share easy-to-implement strategies for managing your connections without getting bogged down by spreadsheets and sticky notes. Tune in to get actionable tips that…

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Ep. 134 - Boundaries vs. Ultimatums with Nevart Willborn 46:59

24d ago46:59

46:59

Let us know how you enjoyed this episode! In this collaborative episode of the Marriage and Motherhood Podcast and the Childproof Your Marriage Podcast, two marriage coaches (Nevart and I) explore the question of whether boundaries and ultimatums are different or the same. This is Part 2 of our 2 part series, listen to episode 132 to check out part…

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249: Social Media Secrets to Create Content That Pops 11:53

24d ago11:53

11:53

When it comes to social media, having content that sizzles is a must. In today’s hot seat, Melissa talks about the power of being playful with your captions, using fun emojis and switching up your call-to-actions to keep things fresh. She also recommends repurposing podcast episodes or blog posts to spice things up. Grow your network and turn your …

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Ep. 133 - Is Love Enough? 31:39

29d ago31:39

31:39

Let us know how you enjoyed this episode! Is love enough for marriage after kids? In this episode I explore the question of whether love alone is enough to maintain a strong marriage after having kids and dive into the changes that happen after we become parents and tips on how to navigate the transition to parenthood while keeping the marriage str…

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248: Stop Being Scared of Niching Down 16:52

29d ago16:52

16:52

Today let’s talk about the best-kept secrets to nailing your niche and getting your messaging to pop. Melissa gives you the real deal on how focusing on your ideal audience and using platforms like LinkedIn can supercharge your marketing efforts. In today’s inspiring hotseat, she’ll share why being very specific in your messaging will make your bus…

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Ep. 132 - Defining Boundaries with Nevart Willborn 41:56

1M ago41:56

41:56

Let us know how you enjoyed this episode! In this episode, I am joined by fellow marriage coach, Nevart Willborn, to have a very honest conversation about how we define boundaries. This is a two part episode, so stay tuned for the next one where we compare boundaries to ultimatums! Tune in to hear us chat about: - the importance of boundaries in re…

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247: The Art of Mastering Live Events 17:52

1M ago17:52

17:52

Promoting and launching a killer live stream, workshop, or masterclass takes a lot of moving parts. Today’s hot seat coaching session is packed full of hot tips from Melissa on how to create a successful live. She’ll deliver her best strategies for creating engaging content, choosing effective calls-to-action, maximizing attendee participation, han…

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73: Hydrogen Water: Change your water, change your life! with Nancy Johnston 28:51

1M ago28:51

28:51

Nancy Johnston, married to her wonderful husband of 27 years, is a vibrant 61 year-old mother of three - Alec (26), Sam (22) and Lillie (18), and dog mom to Wally and Yogi!!! Her deep passion for health, wellness and the transformative power of water stems from her desire to remain energetic and engaged with her family, including any future grandch…

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Ep. 131 - Does Sleeping Separately Lead To Divorce? 17:26

1M ago17:26

17:26

Let us know how you enjoyed this episode! If you've ever wondered what sleeping separately from your spouse would do to your marriage, this episode is for you! Inspired by a woman's FB post, I'm diving into what sleeping separately can do for your marriage if you find yourself choosing between sleep or your marriage. Tune into episode 131 to hear m…

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246: Grow An Email List That Does the Work for You 18:15

1M ago18:15

18:15

A healthy email list is at the center of every business’ success. But how do you know where to focus your energy when you’re juggling multiple platforms? In today’s quick coaching session, Melissa offers the killer strategies she uses to simplify and supercharge her email marketing. Think Instagram posts with clever call-to-actions, leveraging Many…

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Ep. 130 - Eating Your Way To Feeling Happier & More Energized After Kids with Casey Everhart 52:54

1M ago52:54

52:54

Let us know how you enjoyed this episode! In this episode of the Marriage and Motherhood podcast, I am joined by health expert, Casey Everhart to talk about the importance of eating breakfast and how you can still enjoy carbs by focusing on making your meals rich in this ONE ingredient - PROTEIN. If you want to feel happier and more energized, tune…

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245: Change Your Patterns, Change Your Business 15:48

1M ago15:48

15:48

The countdown to Burnout To All Out Live is on! If you haven’t snagged your tickets yet, what are you waiting for? You’ll get to vibe with the one and only Preston Smiles, a mentor who’s been a total game-changer in my life! In today’s episode, you’ll hear how he helped me navigate a massive identity crisis and why he thinks live events are pure ma…

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Ep. 129 - (SERIES) Handling The Pressure & Overwhelm of Motherhood In Your Marriage 32:12

1M ago32:12

32:12

Let us know how you enjoyed this episode! In this episode of the Marriage and Motherhood podcast, Michelle continues her series on the things she wished she knew before having kids and how parenthood impacts marriage. She addresses the overwhelming responsibilities and pressures of raising children, and how these changes affect marriages. Tune in t…

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244: The Secret to Becoming a Sought-After Thought Leader 17:49

1M ago17:49

17:49

Becoming a thought leader means sharing your expertise with passion and sincerity. In today’s valuable hotseat, Melissa gives you priceless guidance on building authority and bringing value to your network, even when you don't have a product to sell. Learn how to identify core themes in your work and use them to create engaging content that builds …

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Ep. 128 - Using Meditation To Transform Marriage & Motherhood with Marisa Lonic 34:55

2M ago34:55

34:55

Let us know how you enjoyed this episode! In this episode of the Marriage and Motherhood podcast, I welcome back Marisa Lonic, founder of Mama Work It and Marisa Lonic Coaching and Consulting to discuss the transformative benefits meditation can have on your life, marriage, motherhood and work. Tune in to hear us chat about: - the power of meditati…

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243: It’s All in The Messaging 27:24

2M ago27:24

27:24

Marketing messaging is kind of like shopping for a car; it only grabs your attention when you’re looking for something specific. In today's podcast short, Melissa dives into the hot topic of targeting a specific audience versus keeping your profile broad. She'll share her top tips on market research and why it's crucial to know where your audience …

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72: If You Have A Pulse, You Have A Parasite with Kim Rogers 54:56

2M ago54:56

54:56

Parasites are a problem…we see people turn a blind eye to parasites and symptoms every day. Traditional doctors do not address them and their root cause. Even the CDC admits to parasites affecting more than 60% of the US population! Rogers, a seasoned wellness professional with over 18 years in Western medicine, dedicated her career to advancing me…

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Ep. 127 - SERIES - How Self Care Is The KEY To A Happy Marriage 22:32

2M ago22:32

22:32

Let us know how you enjoyed this episode! Part 2 of the series of Things I Wish I Knew Before Becoming A Parent That Affects Marriage In this episode of the Marriage and Mother podcast, I focus on the importance of self-care. Tune in to hear me share: - the importance of self care - understanding your needs - building a support system - the power o…

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242: How In-Person Events Change Your Business & Your Life 15:48

2M ago15:48

15:48

Success sparks when you ignite real connections and build one-of-a-kind relationships! In this exciting episode, we’re thrilled to chat with Lori Harder, one of our standout guests for Burnout to All Out Live in Austin this October! Lori’s a powerhouse entrepreneur and popular podcaster who’s recently been making some bold moves in the business wor…

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Ep. 126 - Navigating Co-Parenting & Boundaries with Mikki Gardner 52:35

2M ago52:35

52:35

Let us know how you enjoyed this episode! In this episode, I am joined by Mikki Gardner, a certified life and conscious parenting coach. We chatted about the complexities of co-parenting, boundaries, and how to be calm, confident co-parents. Tune in to hear our chat about: - setting healthy boundaries - intentional living and self-awareness - handl…

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