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In Her Orbit

Shawn Linam

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Shining a light on trailblazing women in the space industry, Qwaltec Co-Founder and CEO, Shawn Linam, talks with women about their careers and the feminine experiences of working in a male-dominated industry. Join us every other Monday in celebrating these women and their successes, reaching new heights In Her Orbit!
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Health Wealth

Health Wealth

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Bringing you all the best information, education and discussion to OPTIMISE your physical and mental health to maximise your potential!! We cover a wide range of topics as we aim to help YOU become the best version of yourself you can be! Join us on a journey to success in ALL areas of life. Lets get optimal together! 💪 Presented by Ryan Douglas, with plenty of guest help along the way!!
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The Slow Flowers Podcast is the award-winning, long-running show known as the “Voice of the Slow Flowers Movement.” Airing weekly for more than 9 years, we focus on the business of flower farming and floral design through the Slow Flowers sustainability ethos. Listen to a new episode each Wednesday, available for free download here at slowflowerspodcast.com or on iTunes, Spotify, and other podcast platforms.
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The Creative Review podcast

The Creative Review podcast

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Creative Review has been bringing the creative community together since 1980, first as a print magazine and now across more platforms than ever. We deliver the sharpest opinion, analysis and advice on life in the creative industries, with a focus on insight, leadership, process and inspiration.
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https://youtu.be/pDSIccF_SF4?si=XwzwLRt-FlclsTPqWe know that there’s been widespread embrace of the Slow Flowers Movement across the world, especially in countries that have seen their flower production move overseas. While the concept of Slow Flowers started right here, the term and philosophy have been adopted and embraced worldwide – and we defi…
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In this captivating episode of Health Wealth host Ryan Douglas sits down with Jamie and Coralie Sillett, founders of the UK Ayurvedic Centre, to delve into the transformative power of Ayurveda. Jamie opens up about his personal battle with Crohn's disease and how embracing Ayurvedic medicine has significantly improved his quality of life. Together …
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https://youtu.be/shykxxG81v8?si=fQxmKPV-QDTjz1yoAt this time of year, I’m feeling those back-to-school vibes -- and more importantly, seeking more knowledge – so I’m happy to feature floral educator Sarah Berquist, who teaches sustainable flower farming and floral entrepreneurship to college students at the Stockbridge School of Agriculture. Join m…
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In this enlightening episode of Health Wealth host Ryan Douglas sits down with gut health specialist Samira Adamjee to explore the intricate world of gut health, with a special focus on Small Intestinal Bacterial Overgrowth (SIBO). Samira shares her personal struggle with SIBO, recounting the years of suffering before discovering the right path to …
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0:00:00 : introduction0:01:08 : présentation Nouchka0:02:35 : comment évaluer les besoins des sportifs ?0:04:55 : les erreurs les plus fréquentes0:06:40 : déséquilibre en macro nutriments0:08:35 : plans alimentaires0:10:30 : l’hydratation0:15:10 : consommation de café0:18:05 : la supplémentation chez le sportif (article de l’ANSES)0:19:50 : quels c…
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https://youtu.be/OwiLNusDFHo?si=kPHMwNpLevdMkOSrLike me, so many of our Slow Flowers practitioners have careers rooted in horticulture. And today’s guest, Lisa Dailey of Highlands, North Carolina-based Cultivation, shares how she brings Slow Flowers to her community by melding landscape and cutting garden design and consultation with organic floral…
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https://youtu.be/IqJU6_Qp0QE?si=GMjliuNJQWgkrKjMChet and Kristy Anderson are flower farming pioneers, having operated The Fresh Herb Co. for more than four decades, supplying farmers’ markets and Whole Foods shoppers in the Rocky Mountain region, selling their flowers direct to local customers, and hosting weddings and events at their beautiful far…
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In this gripping episode of Health Wealth, host Ryan Douglas sits down with Taylor, a brave individual who shares his raw and unfiltered journey of overcoming a crippling gambling addiction. Taylor opens up about how his fascination with gambling started at just 14 years old and spiralled into a serious problem that impacted every facet of his life…
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This week's guest is Ariane Cornell, the Vice President of In-Space Systems at Blue Origin. In this episode, Ariane and Shawn discuss Ariane's highlights at Blue Origin, her childhood dreams of space, and how the family unit is crucial to success every step of the way. --- Where to find Ariane: https://www.linkedin.com/in/arianecornell/ https://www…
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In this gripping episode of Health Wealth, host Ryan Douglas sits down with Connor who has turned his life around after a decade-long battle with addiction. Connor bravely shares his tumultuous journey, from growing up in a challenging environment to finding himself entrenched in a world of drugs and crime. Through his candid storytelling, Connor r…
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https://www.youtube.com/watch?v=nfjE0dyUdhsUrban flower farmer Tara Kolla, owner of Silver Lake Farms in Los Angeles.When she owned and operated Silver Lake Farms, Tara Kolla was one of Los Angeles’s pioneering urban flower growers. She helped change legislation to approve backyard flower farming and was a popular vendor at Hollywood Farmers’ Marke…
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https://youtu.be/4dzbUJnM3Nw?si=UXmjbry0cAV3qUkjFarmer-florist Stacy Marshall recently opened her beautiful flower farm in historic Poulsbo, Washington, to host British sustainable design educator Rachel Wardley of Tallulah Rose Flower School. I spent a morning visiting with these two floral friends to learn about their recent collaboration to elev…
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0:00:50 : présentation Duncan0:02: 34 : définition de l’obésité0:03:45: le syndrome métabolique0:04:35 : une prise en charge diététique avec Duncan0:06: 15 : cause de l’obésité0:10:45 : importance des marqueurs biologiques0:12:45 : limite entre le diététicien et le psychologue0:15:20 : définition de la santé (charte Ottawa)0:17:05: la place de l’al…
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In this exciting episode of Health Wealth, host Ryan Douglas chats with Colt Milton, a dedicated carnivore bodybuilder gearing up for a major competition. Colt reveals the secrets behind his impressive physique, detailing his rigorous hypertrophy training routine, with a diet primarily consisting of red meat, water, and salt, Colt avoids carbohydra…
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This week's guest is Jessica Rousset, the Director of Arizona State University's Interplanetary Initiative! In this episode, Shawn and Jessica discuss how having a non-space background can provide unique perspective when looking to our space future, and how full-picture diversity is just the start to effective collaboration. --- Where to find Jessi…
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https://youtu.be/921NUJkytSA?si=iOaSZycs9A2TsK1sAfter building her studio’s wedding and event portfolio, Lexi Richards knew she wanted to pursue channels that combine her floral art with commerce and civic commissions. Join me as we discuss her branding approach to attract corporate bookings and public artist-in-residency work.Lexi Richards of Twig…
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Join host Ryan Douglas as he sits down with Valerie Smith on this compelling episode of the Health Wealth podcast. Valerie shares her extraordinary journey of overcoming mental and physical health challenges, including anorexia, schizoaffective disorder, and OCD, through transformative lifestyle changes and a carnivore diet. With a candid and inspi…
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Join host Ryan Douglas on this compelling episode of the Health Wealth podcast as he sits down with Lee Copus, a remarkable individual who has bravely navigated the challenges of living with ulcerative colitis since his diagnosis at the age of 24. Lee shares his journey through various treatments, including medication, dietary adjustments, and part…
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https://www.youtube.com/watch?v=oOkAV6uAmioBased in Burlington, Vermont, Jayson Munn owns Jayson Munn Design. He specializes in creating inspired arrangements for weddings, corporate events, and photo styling throughout New England, but Jayson never veers too far from his gardening influences. Join me for a heartfelt conversation with Jayson as we …
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https://youtu.be/O-dQ36H_K1E?si=Z0CpuSA9D21iwMTQEmily Pek of Frayed Knot Farm recently contributed an essay to Slow Flowers Journal’s Summer 2024 issue, sharing her philosophy on the importance of community connections for sustaining a vibrant cut flower business that has served the greater Cleveland area for the past seven years. We invited Emily …
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In this eye-opening episode of Health Wealth, host Ryan Douglas sits down with James Leman to explore his tumultuous health journey. After six years on a vegan diet, James began experiencing significant health issues, prompting him to share his story in hopes of preventing others from facing similar challenges. Growing up in Bermuda, James witnesse…
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This week we’re joined by Sharon Hagle, the Founder and CEO of SpaceKids Global, a foundation bringing space education opportunities to children nationwide. In this episode, Shawn and Sharon discuss inspiring children to build our space future, the importance of STEAM education, and Sharon’s experience of flying to space with Blue Origin! Where to …
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https://youtu.be/az7trqAVClc?si=8Ki4Fqd7yiFfmvoBTen years ago, Rebecca Bodicky combined her fine arts education with flower shop and restaurant experience to open the Alice Blue Collective, a design studio and urban micro farm in St. Louis, Missouri. Join me in conversation with Rebecca as she reflects on her floral journey and shares her approach …
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Join host Ryan Douglas on this riveting episode of Health Wealth as he sits down with Anthony Ogogo, the former British boxing star turned professional wrestler. Anthony opens up about his remarkable journey from the boxing ring to the wrestling arena, sharing the intense physical and mental challenges he's faced along the way. From dealing with ca…
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https://youtu.be/WyNiGHbJz48?si=XFhufDuhKnwbDi0cWhat can flower people learn from tree collectors? For Amy Stewart, whose 2007 book “Flower Confidential” ignited the spark of the Slow Flowers Movement, the tree world is filled with people who are as equally fascinating and inspiring as the flower world contains. Amy and I discuss her new book, its …
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In this enlightening episode of the Health Wealth Podcast, host Ryan Douglas sits down with biohacking expert Ivo Suvee to uncover the secrets to optimal human performance. Join us for a deep dive into the world of biohacking, where we'll explore cutting-edge strategies to elevate your health and well-being. Topics covered include: - The hidden dan…
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In this episode of In Her Orbit, we’re joined by Coralie Adam, the Optical Navigation Lead at KinetX! Today we dive deep into what it takes to fly a spacecraft through the cosmos and what steps it takes to get there. - - - Where to find Coralie: https://www.linkedin.com/in/coralieadam https://www.kinetx.com/ --- Hosted by Shawn Linam Produced by Av…
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https://www.youtube.com/watch?v=97i80tovWwUKristen Primrose of Primrose Lane FarmWhat is it like to grow cut flowers in Zones 2-4 for only three-to-four months each year and run a successful small-scale flower farm with those constraints? Kristen Primrose does just that and I’m so excited to share our conversation and a tour of her Southern Alberta…
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Join host Ryan Douglas in this special milestone episode of the Health Wealth Podcast as we celebrate reaching 100 episodes! To mark this occasion, we've gathered an expert panel to answer your most pressing health and wellness questions. In this dynamic Q&A session, our panel of health experts will tackle a wide range of topics, including: - Shoul…
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https://www.youtube.com/watch?v=_72AIwXgzzsAmerican Flowers Week encourages flower farmers, floral designers, flower enthusiasts, and gardeners alike to promote their blooms across social media with the hashtag #americanflowersweek. The campaign debuted in 2015 as the original domestic flower promotion holiday. Our annual botanical couture collecti…
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This week on In Her Orbit we are joined by Sadie Duffy, the founder and CEO of Astralis Technologies! Starting a new business is a daunting task, especially with imposter syndrome causing self-doubt. In this episode, Shawn and Sadie discuss how they moved through it to build successful, ethical, and holistic businesses. --- Where to find Sadie: htt…
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0:00:28 : présentation Charlotte 0:01:20 : premières démarches pour l’installation en activité libérale 0:04:00 : numéro RPPS 0:05:05 : le statut de micro-entrepreneur 0:06:15 : la comptabilité et les impôts 0:9:40 : les autres charges 0:13:05 : visio ou présentiel ? 0:15:40 : se faire connaître 0:17:50 : les cartes de visite 0:22:50 : Google my Bu…
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Get ready for our inspiring conversation with Janis Harris and Melanie Harrington as these two farmer-florists bring us a preview of their upcoming presentations at the Slow Flowers Summit, taking place next week in Banff, Alberta, Canada.https://youtu.be/BB4P-L5LxHQ?si=21zkPLOb7aMxj8KiIn just a few days, I’ll be gathering with nearly 100 attendees…
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In this enlightening episode of the Health Wealth podcast, host Ryan Douglas welcomes nutrition expert Ricky Du Plessis to delve into the fascinating topic of human biology and dietary evolution. Ricky and Ryan discuss how human biology has adapted to various diets over millennia, focusing on the significant role of fire and cooking in human evolut…
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https://youtu.be/l4uX1eggDMM?si=_cp2nGxAZ32exO6tWe’re taking a deep dive into the world of lilies today, featuring my conversations with experts I met while attending Dutch Lily Days in Amsterdam earlier this month. Most lily bulbs are produced in Holland, but the cut flowers you can grow from them are an important opportunity for domestic farmers …
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