On Our Mind is a student-led podcast about mental health and wellbeing at University, created and voiced by Lancaster University Sport and Exercise Science Students and Dr Kate Slade.
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University & Beyond with Charlotte and Matt: “You’ll love Lancaster, just as we have”
17:19
17:19
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17:19
Welcome to the third, and final, episode of On Our Mind: Series 2, a student-led podcast by Lancaster University Sport and Exercise Science Students. In this episode, our recent graduates Matt and Charlotte talk about their degree experience and give some top tips for new students joining us at Lancaster this year!…
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University life with Esmée and Hannah: “You’re going to end up where you’re supposed to be”
20:33
20:33
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20:33
Welcome to the second episode of On Our Mind: Series 2, astudent-led podcast by Lancaster University Sport and Exercise Science Students. In this episode, you have the pleasure of listening to Hannah and Esmée whilst they share their experiences of University life and give some golden advice!
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Starting University with Isabel and Saoirse: “It’s all good, just be proud of yourself”
20:00
20:00
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20:00
Welcome to the first episode of On Our Mind: Series 2, astudent-led podcast by Lancaster University Sport and Exercise Science Students. In this episode, Isabel and Saoirse discuss the changes in academic work and assessments from School to University and give some of their top tips for starting university. Enjoy!…
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Welcome to the 6th episode of 'On Our Mind', a student-led podcast series voiced by Lancaster University 2nd Year Sport and Exercise Science Students, focused on mental health and wellbeing. In this episode we have James, Oli, Jo (on production) discussing eating disorders. You can find more information on this topic through resources provided by m…
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Welcome to the 5th episode of 'On Our Mind'! A student-led podcast series voiced by Lancaster University 2nd Year Sport and Exercise Science Students, focused on mental health and wellbeing. In this episode, the brilliant Mia, Phoebe, Ella, Ellie, and Catherine talk openly about mental health, and importantly, about the common myths surrounding men…
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Welcome to 'On Our Mind', a student-led podcast series voiced by Lancaster University 2nd Year Sport and Exercise Science Students, focused on mental health and wellbeing. In this episode we have Ben, Toby, Luca, and Matthew, talking about looking after wellbeing through being active. Getting active can be really challenging, and overwhelming at ti…
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In Conversation with Hannah & MJ
10:28
10:28
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10:28
Welcome to the 3rd episode of 'On Our Mind', a student-led podcast series voiced by Lancaster University 2nd Year Sport and Exercise Science Students, focused on mental health and wellbeing. In this episode, Hannah and MJ have an open conversation about balancing competing pressures at university, finding resilience, opening up about feeling under …
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Welcome to the 2nd episode of 'On Our Mind', a student-led podcast series voiced by Lancaster University 2nd Year Sport and Exercise Science Students, focused on mental health and wellbeing. In this episode we have Oliver, Zac, Sam, Kieran, and Elliot, chatting about experiencing loneliness in sport and at university. Feeling lonely is something th…
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Welcome to the first episode of 'On Our Mind', a student-led podcast series voiced by Lancaster University 2nd Year Sport and Exercise Science Students focused on mental health and wellbeing. In this episode we have the Miss Girls! Aka, Rhianna, Hebe, Milly, and Lucy, who are here with their top tips for wellbeing! Go grab yourself a hot choccy and…
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