Laura Van Dernoot Lipsky ציבורי
[search 0]
Download the App!
show episodes
 
Artwork

1
Future Tripping

Laura van Dernoot Lipsky

Unsubscribe
Unsubscribe
חודשי+
 
Do you know anyone who doesn’t feel overwhelmed right now? Laura van Dernoot Lipsky is an internationally renowned trauma expert and bestselling author of Trauma Stewardship and The Age of Overwhelm. She has helped people and systems, for over three decades, find their way through really hard times. In this podcast, we will have conversations about what to do in the face of our overwhelm and how to do it, and we will be guided by listeners’ questions. Each week, Laura and a guest will discus ...
  continue reading
 
Loading …
show series
 
We want to take a moment and thank you for joining us for Season Two! This community means so much to us. Truly. And Guests it has been such a privilege to engage in these conversations with you each week. Many thanks, again, to Olivia Pi-Sunyer who is an incredible joy to collaborate with and without whom we couldn’t do this. And, to Tom Stiles fo…
  continue reading
 
In our final episode of Season Two, we are in conversation with Abbey Brown. As Technical Lead for the Clean Fuel Standard with the Washington Department of Ecology, Abbey is on the front line of working for structural and systemic changes. She is wise beyond her years and we are very grateful to her for joining us to talk about how to sustain ours…
  continue reading
 
This week we are joined by Stacey Moniz. As a beloved community member who is deeply rooted on the island, Stacey generously shares with us where things stand currently and helps us understand the complicated and entrenched forces that contributed to this disaster unfolding as it did. Stacey & Laura discuss grief & loss, the ineffable pain that con…
  continue reading
 
Sex & hookup culture is what Dr. Lisa Wade and Laura talk about this week. Having written t-h-e book on hookup culture, American Hookup: The New Culture of Sex on Campus, we couldn’t be in better hands for this ever more important and deeply relevant conversation. Because hookup culture intimately ties to so much else in our society, this conversat…
  continue reading
 
Sleep! It’s something we all do & yet so many of us don’t understand, exactly, why it’s critical and how to truly get good/restorative sleep. Dr. Rafael Pelayo has spent decades of his career studying & treating sleep issues and disorders. This was both a lot of fun & very informative as Dr. Pelayo knows so [!] much about sleep and it seems like th…
  continue reading
 
Obsessive thoughts and compulsive behavior remain widely misunderstood. We are fortunate to be joined this week by Sarah Weber who has worked for years as an art therapist and mental health counselor. While many listening may not have ever felt the experience of obsessing about something, you likely know someone who does. Now and then or regularly.…
  continue reading
 
Former NFL wide receiver & Super Bowl Champion with the Seattle Seahawks; current founder of the Family First Community Center; philanthropist; and CEO Doug Baldwin sits down with Laura this week. Doug’s openness and commitment to authenticity allow them to discuss, in detail, vulnerability and what it means to bring our whole selves to our lives. …
  continue reading
 
This week we are doing something a little bit different. A wonderful colleague of ours requested, given everything going on in the world, a very short Q & A session that she could share with others who may be struggling. This is our attempt at that! A video portion can be found on our site as well. We hope it’s helpful. To learn more about Future T…
  continue reading
 
Culture writer Kate Lindsay is with us this week to talk about everything from whataboutism and opinion fatigue to our online presence from when we are born until after we die. Kate’s experience with all angles of being online combined with her astute observations make this such an accessible conversation. There is so much I don’t know about social…
  continue reading
 
Today I have the privilege of talking with Lily Levitt. I first heard Lily share a bit about her life when talking with her father, Steven Levitt, on his podcast People I Mostly Admire - part of the Freakonomics network. In our conversation, she powerfully shares about her struggle with, and recovery from, disordered eating. I am extremely grateful…
  continue reading
 
Dustin Washington joins us this week for a conversation about social justice, spiritual consciousness, & human solidarity. Chief Operating Officer and Co-Founder of The Soul Focused Group and Co-Director of the Human Solidarity Project, Dustin has worked for over 25 years as a Racial Equity educator and social change leader. More recently, he has g…
  continue reading
 
Our fall series starts with the tremendous wisdom & research of Dr. Anna Lembke. Her latest book, Dopamine Nation, is all about the role dopamine plays in our lives and how we can, realistically, work to find balance amidst a world that is drenched in over-stimulation. Dr. Lembke offers a key to understanding so much of human behavior. We are thril…
  continue reading
 
We are taking a few weeks off the grid. Hoping you enjoy these episodes from the archives. In this not to be missed episode, we are joined by a very special guest. Laura talks with 6-year-old Casey and their mom, Abigail, about being non-binary and gender expansive. Casey generously shares with us their insights, experiences and advice for other ch…
  continue reading
 
We are taking a few weeks off the grid. Hoping you enjoy these episodes from the archives. This week, Laura talks with Brother Chân Pháp Hữu. Brother Hữu is a Zen Buddhist monk, Abbott of Plum Village in France, international educator, and long time attendant to the venerable Thích Nhất Hạnh. They discuss how as a boy in Canada, he first met Thích …
  continue reading
 
We are taking a few weeks off the grid. Hoping you enjoy these episodes from the archives. This week Laura talks with her friend and colleague Matt Reddam. Matt is a survivor of complex childhood trauma and now works with children, families, schools and systems in a variety of roles. He lives in Butte County which experienced the deadliest and most…
  continue reading
 
If there is something Emily Carmichael has known well, it’s been how to work incredibly hard. Writing independently for 11 long years, the stress of paying rent continuously looming, she’ll never forget the day Steven Spielberg asked to meet with her. This week we get to hear about Hollywood. What’s gotten better in terms of supporting artists, how…
  continue reading
 
The future of psychedelic science & psychedelic-assisted therapy is incredibly promising. Practiced for millenia by Indigenous communities, this path is proving to be very hopeful for so many who have not found relief through other modalities. While having just graduated from Pomona College, Eloise Cherian joins us today with an incredibly impressi…
  continue reading
 
Mother of four, this week we get to talk with Connie Burk about non-precious parenting. What it looks like, why it can be so sustaining, and why maintaining one’s sense of humor through it all is critical. Long time advocate and activist; community leader; Co-author of Trauma Stewardship, there is no shortage of directions this conversation could h…
  continue reading
 
While getting to attend college is a true privilege, the application process is grueling at best. Carter Osborne has worked with students for years as they craft their essays, but the role he plays in kids’ lives during this pivotal time goes much deeper. Devoted to teen mental health and suicide prevention, Carter approaches the entire process as …
  continue reading
 
Sara Ainsworth is an absolute force. Kind, brilliant, skillful, and entirely devoted, she and her incredible colleagues work to [from their site] transform the law and policy landscape through advocacy, support, and organizing so all people have the power to determine if, when, and how to define, create, and sustain families with dignity, and to ac…
  continue reading
 
As a colleague and friend, Nate and I have spent years talking about the importance of having a Plan B in life. Very fortunately, one of Nate’s Plan B’s led him to the incredible work at Athlete Ally. Their mission is to end homophobia and transphobia in sport and to activate the athletic community to exercise their leadership to champion LGBTQI+ e…
  continue reading
 
Stella was 14 when she died and yet her life has left an indelible legacy on everyone who was blessed to know her. Today, we have the privilege of talking with her older sister who was with her from when the diagnosis was received until she passed away. The family was blessed with an incredibly loving community and a deep bench of support and yet, …
  continue reading
 
From ancient forest bathing to modern biome boosting, we’re hearing more and more about our gut health. Our conversation with Dr. Christopher Lowry helps us begin to understand the very important implications of maintaining one’s gut health and how it has major ramifications not just for our physical health but our mental health as well. Dr. Lowry’…
  continue reading
 
This week we are getting to see how transforming trauma into art can be truly life-affirming. Joined by filmmaker, artist, writer, and activist Eliaichi Kimaro, we learn how metabolizing one’s overwhelm can lead to enduring beauty. Years ago, Eli moved from full-time work as an advocate and activist to becoming a filmmaker. Her award-winning docume…
  continue reading
 
There are many long-held cultural practices that have new science bolstering them, and cold water immersion is definitely one of those. Matt Soule is Washington state’s only Level 3 Wim Hof Method instructor and has been studying and practicing strategies to help master one’s stress response for years. In this conversation, Matt and Laura walk thro…
  continue reading
 
ADHD, despite many advancements, remains widely misunderstood. We are so fortunate to be joined this week by expert Lesley Todaro, the Co-founder of the Hallowell Todaro ADHD Center. We get all [all that can fit into an hour that is!] our questions answered. Approaching this entirely from a strengths-based perspective, we learn what, exactly, ADHD …
  continue reading
 
We, personally, don’t know anyone who is not buckling under the weight of Decision Fatigue and Cognitive Overload. Laura has the privilege of being in conversation with Dr. Luc Schneider this week. We learn that a good decision is not necessarily one that has a good outcome, but rather one that has been made through a good decision making process. …
  continue reading
 
Cultivating and maintaining self-respect in the face of societal headwinds can be extremely difficult and feel like a real reach on any given day. That’s the subject of this week’s conversation between Laura and recent college graduate, and soon-to-be medical school student, Celeste Coler. They start by talking about the fraught process of being ac…
  continue reading
 
We continue our launch of Season Two talking with Flynn Coleman about the urgency of humanely designed artificial intelligence, what it means to work for social and environmental justice in a sustainable way, and why it’s critical to not neglect joy & beauty. Flynn is an international human rights attorney, author, and artificial intelligence exper…
  continue reading
 
In our inaugural episode of Season Two, Laura talks with Daniel Pink. Pink has authored 5 New York Times bestsellers, and for more than two decades has explored and researched behavior and creativity. In this conversation, they dive into his latest research on regret - why this ubiquitous human experience is one to turn towards, not away from. They…
  continue reading
 
We wanted to take a moment to really thank you, our listeners, for helping this podcast thrive! We have just wrapped Season One and will be back in early 2023. We so appreciate you, and spending this time with all of you each week has been a treat. Thank you for joining our community and we look forward to diving into the new year with you. For any…
  continue reading
 
In our final episode of Season One, Laura speaks with Robin Brulé. Written about in The Age of Overwhelm, Robin’s mother and close friend were murdered while drinking coffee and reading the morning paper in their home. Robin speaks about her path from the day that forever changed her life through today and offers listeners encouragement to take tim…
  continue reading
 
When reflecting on the early days of the pandemic, something forever memorable is Achut Deng’s story as reported on the New York Times podcast The Daily. Journalist Caitlin Dickerson met Achut when trying to give voice to some of the workers in the United States who were most vulnerable when it came to coronavirus exposure. Achut is a survivor of t…
  continue reading
 
This week Laura talks with Freedom Siyam. Freedom has been a classroom teacher, principal, adjunct faculty member and so much more! For decades he’s also been a community organizer for social justice and international human rights causes both in the U.S. and the Philippines. Freedom shares honestly what he sees kids going through and his colleagues…
  continue reading
 
Join Laura as she talks with former public defender and current policy expert, Krystal Rodriguez. Krystal has spent her entire career focusing on how to represent, defend, advocate for, and shift systems to better serve folks from marginalized and underserved communities. In this conversation they discuss her incredibly interesting and critically i…
  continue reading
 
This week we are joined by two experts on people’s perceptions of the world and their influence on our actions. Laura has been an admirer, and drawn on the work of, Dr. Gilovich and Dr. Davidai for years, and during their conversation today, they generously indulge Laura as she asks them to apply their research and own personal practices to Laura’s…
  continue reading
 
This week’s conversation is with activist, community builder, lawyer, and DEI leader Lezlie Griffin. Through her work with Earthworks, Lezlie supports employees in their devoted efforts to prevent fossil fuel and mining initiatives, and to change and enforce laws that hold companies responsible for the pollution and harm that they cause. Lezlie off…
  continue reading
 
Join Laura this week as she talks with an esteemed leader in the Anti-Violence and Domestic Violence fields, Deadria Boyland. Having done this work for over 30 years, Deadria brings her wealth of knowledge to the conversation and together they discuss how we can recognize manipulation, control, and abuse in our own relationships as well as in relat…
  continue reading
 
This week Laura talks with Kendall Titus, a wise beyond her years entrepreneur and college student. Kendall shares her thoughts about navigating overwhelm, in college and beyond. They discuss loss and grieving, with Kendall offering concrete strategies that have been helping her over the past year. And they talk about sympathetic joy and all that c…
  continue reading
 
This week, Laura is in conversation with psychiatrist, bioethicist, assistant professor at Columbia University, and author, Dr. Carl Erik Fisher. Dr. Fisher, through his long career, extensive research, and personal experience of being in recovery, shares the critical truth that addiction has spanned history, and is something that exists in all of …
  continue reading
 
This week Laura talks with award-winning author, lawyer, and strategist Deepa Iyer. Deepa and the organization she works with, Building Movement Project, create building blocks for activist organizations to translate their desires to create change into concrete practices they can implement. These two activists connect on their belief that how we do…
  continue reading
 
This week Laura dives into the world of tech and Trust & Safety. Trust and Safety refers to teams that work to prevent online harm. This can include anything from predatory behavior like child sexual abuse and violence to mental health crises such as suicidal ideation. As technology evolves, Trust and Safety teams are always evolving to combat new …
  continue reading
 
This week Laura dives into a conversation about race, spirituality, teaching inside and outside of prisons, and what we have yet to learn from hip hop with Dr. Derik Smith. Professor Smith talks about his own self-identity leading to his quest for knowledge and studies in African American literary culture, and shares his deep belief in creating lea…
  continue reading
 
Join Laura this week as she talks about long-term grieving, cumulative loss, and the transition to college and adulting with Alexander Soukakos, a graphic artist and design student. Alex lost his mother soon after his birth and generously shares with us insights about his years of experience navigating grief and loss. They also discuss the challeng…
  continue reading
 
This week we are so grateful to be joined by New York Times best-selling author and Executive Producer and writer of the Hulu series - and Emmy nominated! - Dopesick. Beth Macy and Laura discuss the arc of Beth’s life and career and the enormous challenges of maintaining one’s own equilibrium when surrounded by extreme despair. Beth’s devotion to g…
  continue reading
 
Adulting. There’s really not a prescribed age when it starts or when it ends. In this week’s episode, Laura talks to critically acclaimed author, teacher, activist and parent, Julie Lythcott-Haims. They talk about Julie’s decades of experience with both young adults and their parents/guardians and how, often, less is more. Julie beautifully speaks …
  continue reading
 
To learn more about Future Tripping, Laura’s work, and The Trauma Stewardship Institute, or to email a question you'd like Laura and her guests to respond to, please click here, or call 360-228-5804 anytime and leave us a voicemail. And you can find us on Instagram here.על ידי Laura van Dernoot Lipsky
  continue reading
 
This week Laura connects with former U.S. Ski Team member, non-profit founder and girls’ advocate, Jilyne Jarvis. Together they explore the realm of self-confidence and Jilyne talks about her professional competitive years and the consequences of a culture with a hyper focus on performance, outcome and external validation. Determined to change thin…
  continue reading
 
This week, Laura talks with fellow podcaster and mental health advocate Cameron Rogers, aka Freckled Foodie. On her multiple platforms, Cameron shares authentic content about wellness, mental health, motherhood and popular culture. In this episode, she and Laura discuss her choice after a life-altering accident to pivot from Wall Street to Content …
  continue reading
 
I think we can all relate to feeling depressed and anxious some of the time or a lot of the time. In both breadth and depth, this episode covers a lot of ground. Laura talks with psychiatrist Dr. Ashley Covington who practices with a holistic and integrated approach, including using ketamine assisted psychotherapy. During a time when so many people…
  continue reading
 
Loading …

מדריך עזר מהיר