Leaders Building Bandwidth is a podcast designed for the modern leader who seeks not only to survive the pressures of their role but also to thrive and excel in today’s dynamic workplace. Each episode is crafted to help you, the leader, the people manager, expand your bandwidth not just in terms of workload capacity, but in your ability to lead with vision, innovate with purpose, and inspire with integrity. Dive into the complexities of leading with humor, empathy, and a touch of rebellion, ...
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Episode 5 - Discovering Your Bandwidth Busters
18:28
18:28
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Introduction Summary: In this insightful episode, Rosalie Audoin discusses the concept of 'bandwidth busters,' the various factors that hinder personal and professional growth by limiting our capacity. Rosalie uses vivid metaphors like the iceberg and the roots of a tree to illustrate how underlying issues, often unseen, can dramatically impact our…
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Episode 1 - This Episode is for Managers
6:50
6:50
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Introduction Summary: Welcome to "Leaders, Building Bandwidth" with your host, Rosalie Audoin, In this episode, Ros discusses the crucial skills needed by managers to excel in their roles and introduces a valuable tool—the "What Type of Manager Are You?" quiz. This quiz is designed to enhance your leadership capabilities and is particularly benefic…
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Episode 6 - Mastering Emotional Fluency
12:19
12:19
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12:19
In this episode, Rosalie Audoin delves into the crucial skill of emotional fluency, defining it as the ability to recognize, understand, and manage one's own emotions and those of others. She explains why it is essential for personal development, effective leadership, and building strong relationships. She contrasts emotional fluency with emotional…
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Episode 4 - Overcoming the fear of mistakes (Pt. 2)
10:17
10:17
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10:17
Introduction Summary: In this episode, Rosalie Audoin continues the exploration of fear responses to mistakes, particularly focusing on practical tools and strategies to manage and transform these responses. Building on the discussion of the four stress responses—fight, flight, freeze, and fawn—Rosalie introduces techniques to help leaders embrace …
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Episode 3 - Overcoming the fear of making mistakes (Pt.1)
11:30
11:30
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11:30
Introduction Summary: In this transformative episode, Rosalie Audoin explores the pervasive fear of failure and the reluctance to embrace mistakes as opportunities for growth. She delves into how these fears are learned behaviors, often rooted in childhood, and how they manifest in both personal and professional settings. This episode unpacks the p…
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Leaders Building Bandwidth: Podcast Trailer
1:34
1:34
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"Leaders Building Bandwidth" is a podcast designed for the modern manager who seeks not only to survive the pressures of their role but to thrive and excel in today’s dynamic workplace. Each episode is crafted to help you, the manager, expand your bandwidth not just in terms of workload capacity, but in your ability to lead with vision, innovate wi…
…
continue reading