הפודקאסטים הטובים ביותר ב-Running Fat Chef (2024)

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41: Chef Tom Brown - Bullying In The Kitchen, Michelin Star Closures & Why He's The Most 'Copied' Chef In The Industry! 56:44

2d ago56:44

56:44

Having risen from being Nathan Outlaw's protégé to go onto open his own Michelin Starred restaurant 'Cornerstone' & latterly the award winning 'Pearly Queen'; Chef Tom Brown is one of the most respected chefs in London. Today he opens up as he talks about; the struggles he's faced with having to close Cornerstone and the personal identity crisis wh…

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40: Mise En Place - Rishabh Vir - How Working At 'The Fat Duck' & 'Kiln' Inspired His Open Fire Restaurant 'Caia' 31:46

6d ago31:46

31:46

We're joined today by Rishabh Vir, the co-owner and exec chef at Caia in Golborne Road. Rishabh was working in property in Mumbai before moving over to London to pursue his love for food and trained at the esteemed Cordon Bleu. It was then to work for Heston Blumenthal at the 3 Michelin Starred 'Fat Duck' followed up by bagging a job at one of the …

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39: Matthew Ryle - The Challenges Of Hiring Talented Chefs - Masterchef Final Controversy With Marcus Wareing & Flatbread Wars With Thomas Straker! 51:07

9d ago51:07

51:07

Today we're joined by the Head Chef of the critically acclaimed Maison Francois and a man who's managed to amass a loyal following of over 2 million foodies in the incredibly charming and talented Matthew Ryle. He takes us through his incredible career so far; running some of the best kitchens in London, his controversy at loosing the final of Mast…

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12. Your Health is Your Job: Get Your Brain Right 26:19

12d ago26:19

26:19

In today’s episode, Miles Hassell, MD shares invaluable insights on how to take control of your health in a meaningful way. It’s not just about making positive health choices but also about cultivating the right mindset to stick with those decisions. Your health is, after all, your responsibility. Miles Hassell, MD encourages us to start by underst…

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38: Depop & Delli Founder Simon Beckerman & Sam Wong on Selling A £1.25 Billion Company, What Food Can Learn From Fashion & How Delli Will Take Over Your Weekly Shop! 35:56

13d ago35:56

35:56

Today we're bringing you something slightly different as we sit down with Depop & Delli founder Simon Beckerman & one of their 'makers' Lil Wong Bakes to discuss their ambitious plans to take over the weekly shop, reinvent the online food scene and what they've learnt from the trends in the fashion world and brought to the food industry. We also fi…

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37: John Williams MBE - Escoffier's Protégé On; The Importance Of Keeping Classic French Cooking Alive, The Problems With Modern Day Chefs & How He Turned The Ritz's Fortunes Around! 1:00:20

16d ago1:00:20

1:00:20

Is there a more respected Chef in this country than John Williams? The answer is no. He's the only British Chef in history to receive both an MBE and to be conferred with a CMA (the equivalent of an MBE) by the French Government for his services to food, and away from the Kitchen championed young people getting into cooking through his presidency a…

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11. What is Lifestyle Medicine? 20:22

19d ago20:22

20:22

You’ve heard Miles Hassell, MD discuss the transformative benefits of lifestyle medicine—how it can enhance your well-being through daily choices. But what exactly is lifestyle medicine, and why is it so effective? Today Miles Hassell, MD explains the core benefits of lifestyle medicine, exploring its key principles, and helps listeners discover ho…

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36: Mise En Place - Coal Office's Dan Pelles - Going From Jean-George's Protégé In New York To Running The Best Middle Eastern Restaurant In London! 47:05

20d ago47:05

47:05

What a joy it is to be joined by the incredibly charming and stupendously talented Dan Pelles, Head Chef of the best restaurant I've been to in all year in 'The Coal Office' in Kings Cross. Having honed his skills working for years under the guidance of the iconic Jean-Georges in his multiple Michelin Starred restaurants in New York, Dan then was h…

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35: Sally Abé - The Dark Side Of High End Cuisine - Panic Attacks, Abuse & Emergency Operations! 49:48

23d ago49:48

49:48

Today we're delighted to be joined by Sally Abé who is a Michelin Starred Head Chef and recently released her tell all memoir about the hardships of growing up as a female chef at the high end of the restaurant industry. From several emergency hospital visits to being abused by her colleagues to suffering from severe panic attacks, today Sally lays…

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10. Miles Hassell, MD Opens Your Letters: Should We Be Afraid of Apples? 26:04

26d ago26:04

26:04

Welcome to today’s episode where Dr. Miles Hassell answers some of the most pressing health questions from our listeners. With a focus on sugar consumption, the Mediterranean diet, and the effects of various food additives, this episode is packed with actionable insights to help you live a healthier life. Key Points from the Q + A: 3:00 - Sweet Too…

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34: Meera Sodha - Best Selling Cookbook Author On How Her Breakdown Ruined Her Love For Food & How She Eventually Fought Back! 51:19

27d ago51:19

51:19

We're honoured to be joined by one of the best selling cookbook writers and chefs of the last 10 years in Meera Sodha, to hear about her incredibly emotional burnout and breakdown, which ended up killing her love for food and life for a number of years. We also find out how she managed to finally escape from the darkness and fall back in love with …

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33: Spiteri Brothers - Soho's Hidden Secrets, Fishing Customers Out Of The Canal & Creating London's Most Sought After Floating Restaurant! 53:16

1M ago53:16

53:16

You're in for an absolute treat today as we're joined by arguably the coolest and most talented brothers since the Gallagher's ruled the roost in the 90s. Brothers Fin and Lorcan (Time Out Chef Of The Year 2023) Spiteri are no strangers to London’s food and drink industry, being the sons of renowned restaurateur Jon Spiteri (St John's, French House…

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9. The Best Fats for the Best Health: Part 2 (Dairy and Saturated Fats) 26:00

1M ago26:00

26:00

Are dairy and saturated fats secretly sabotaging your health, or are they essential parts of a balanced diet? Many arguments rely on assumptions rather than concrete evidence. Miles Hassell, MD aims to shed light on this issue by focusing on research-backed outcomes. Miles Hassell, MD reminds listeners of the importance of making dietary decisions …

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32: Denai Moore - Award Winning Musician & Chef Discusses; Her New Patty Shop 'Flaky', Working With Plan B & Whether Veganism Is Dying?? 42:56

1M ago42:56

42:56

Today we sit down with award wining musician turned chef and cookbook writer Denai Moore to discuss her incredible journey from growing up in Spanish Town in Jamaica to becoming one of the most famous faces in the vegan global food scene! Denai's also released 3 critically acclaimed albums and worked with everyone from Plan B to SBTRKT, but is nowa…

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8. The Best Fats for the Best Health: Part 1 24:37

1M ago24:37

24:37

Did you know that one simple change in your kitchen could transform your health? In today’s episode, Miles Hassell, MD, explores the extensive health benefits of extra virgin olive oil (EVOO). Drawing on three lines of evidence, he makes a compelling case for making EVOO your primary kitchen fat. A few takeaways from Miles Hassell, MD: Studies have…

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31: Cookbook Special - Kitty Coles - Ghostwriting Best Selling Cookbooks - The Negative Impact Of Free Content On Cookbook Sales & The Secret To The Greatest Ever Roast! 41:41

1M ago41:41

41:41

We're honoured to be joined today for a special by the wonderful Kitty Coles, a name you may not have heard before, but I can guarantee you would have enjoyed her work. She has either; created, styled or written the best selling cookbooks over the last 10 years and today joins us to celebrate her incredible career and work. From growing up in her f…

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30: Tom Aikens - Learning Secrets From Koffmann & Robuchon - Sleeping 3 Hours A Night In Pursuit Of Michelin Glory & The Poisonous Nature Of Working In Professional Kitchens! 46:27

1M ago46:27

46:27

We're honoured to be joined today by the youngest ever British 2 Michelin starred chef in the trail blazer Tom Aikens, to discuss his incredible career which has taken him from working for arguably the 2 greatest chefs of all time in Pierre Koffmann & Joël Robuchon to running some of the finest restaurants to ever grace the London dining scene. For…

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29: Jordon King - The Secrets Of Parisian Restaurants - Portugal's Hidden Foodie Treasures & Is Pasta Carbonara In fact American? 55:45

2M ago55:45

55:45

Today we're joined by the incredibly charming and wonderfully knowledgable Jordon Ezra King, to hear about his journey from being a trainee tailor on Saville Rowe (working for everyone from Stephen Fry to some of the most renowned gangsters in the country) to becoming a chef and working at some of London & Paris's top restaurants. Jordon is current…

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28: Mise En Place - Bar Levan Founder - Mark Gurney on; Parisian Wine Bars, Messy Nights On Mezcal & Punishing 'No Shows'! 32:43

2M ago32:43

32:43

Today we find ourselves less than a minutes walk from Peckham station taking refuge in Bar Levan, a Parisian inspired wine bar that serves up an incredible hattrick of delights in; amazing natural wines, gorgeous french food and freshly spun vinyl tunes. We sit down with co-owner and DJ Mark Gurney over a couple of glasses of wine and sample some o…

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27: Ben Tish - Why I Walked Out on 'Bully' Marcus Wareing - Eating Raw Bacon With My Grandma & Why I'll Never Return To My Critically Acclaimed Restaurant 'Norma'! 45:50

2M ago45:50

45:50

Today we're joined by a proper legend of the industry in multi-award winning chef and cookbook writer Ben Tish, who takes us through his remarkable career which started off in Skegness working with Jason Atherton in an unappreciated fine dining restaurant and has ended up 25 years later with him being one of the most respected chefs in the country.…

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7. Short of Breath and Sweaty: Exercise Tips for Everyone 29:20

2M ago29:20

29:20

Incorporating daily physical activity into your routine is one of the most powerful ways to enhance your overall health and well-being. Exercise isn't just about hitting the gym; it's about making movement a regular part of your life. Lifestyle changes can truly transform your health, helping you feel better, look better, and live longer. In today’…

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26: Joe Laker - Bullying, Lying & Stealing - The Brutal Reality Of Working In Michelin Star Kitchens! 50:33

2M ago50:33

50:33

We're joined today by not only one of London's hottest chefs, but also one of the most outspoken men we've ever had the pleasure of sitting down with in Joe Laker. He is the genius mind behind the much lauded 'Counter 71' in Shoreditch and has cut his teeth at some of the finest Michelin Star establishments in Europe from The Black Swan in Yorkshir…

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6. Be Your Own Chef 11:35

2M ago11:35

11:35

It’s easy to fall into the habit of eating out or relying on processed foods. However, becoming your own chef and cooking at home is more than just a hobby—it's a crucial health survival skill. In today’s episode Miles Hassell, MD discusses the numerous benefits of home cooking and how you can get started. In today’s episode Miles Hassell, MD explo…

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25: Mise En Place - Chick 'N Sours Founder David Wolanski - 'The Food Industry Is Now Driven On Hype, You Don't Have To Make Good Food Anymore'! 29:44

2M ago29:44

29:44

We're honoured to be joined by co-founder of the multi-award winning restaurant Chick 'N Sours, that's a favourite to everyone from Usher to Pierre Koffman to Mike Skinner and beyond. We hear about his incredible journey from working for Marco Pierre White to starting his sandwich shop in Soho to meeting his now partner Ex DJ now Chef Carl Clarke a…

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Sophie Wyburd - Reveals Her Favourite New Cookbook Recipes - The Magic of Working At Quo Vadis & Why She Left MOB! 1:02:56

2M ago1:02:56

1:02:56

We’re kicking off Season 2 with a new partner in Delli & the incredible Sophie Wyburd to match. Never have we had a guest bring so many incredible stories & also such infectious laughter to the pod! She takes us through her incredible culinary career: from studying at Leith’s Cooking School to working under Jeremy Lee at Quo Vadis to how she headed…

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5. Autoimmunity and Inflammation: Part 2 15:45

2M ago15:45

15:45

Auto-immune diseases can be incredibly challenging to manage, but there are numerous lifestyle interventions that can positively influence your health. By focusing on key areas such as waistline, sunlight, sleep, and heat, and using various modalities, you can take significant steps toward improving your well-being. In today’s episode Miles Hassell…

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24: Mise En Place - Tom Jackson Joins Us To Discuss His New Cookbook + The Culinary Joys of Amsterdam's Hot Vending Machines & Why's Mackerel On Every Menu? 19:56

3M ago19:56

19:56

Today on Mise En Place we're joined by Twisted co-founder and recipe book writer Tom Jackson to discuss his awesome new book 'Cool Pasta: Reinventing The Pasta Salad', plus we hear about how he started the biggest food media company in the world. We also reveal what you should be cooking this weekend, why Amsterdam's vending machines are worth visi…

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23: Alex Jackson - The Wonders Of Working At Chez Panisse - Creating A Foodie Sensation In 'Sardine' & Why He's Leaving Noble Rot! 53:43

3M ago53:43

53:43

Alex Jackson joins us today on the podcast to discuss his truly incredible career so far in the world of cooking and his latest cookbook; Frontières: The Food of the French Borderlands. Alex takes us through how his love for reading cookbooks had led to many failed relationships, how he was converted by Stevie Parle at The Dock Kitchen from a waite…

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4. Autoimmunity and Inflammation: Part 1 22:28

3M ago22:28

22:28

Living with an autoimmune disease can often feel overwhelming, as though you have little control over your body's reactions. Many people believe they are powerless in the face of autoimmune diseases.. However, adopting specific lifestyle changes can significantly improve your overall well-being, reduce symptoms, and minimize the need for medication…

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22: OFFAL SPECIAL - Flora Phillips - Why She Left Selling Fine Art To Champion Offal & The Terrifying Sides Of Being A Female Butcher! 43:34

3M ago43:34

43:34

Today we're joined by a real rock 'n' roller in Flora Phillips aka Floffal who quit her job as a fine art dealer to retrain as a butcher in order to pursue her calling as the 'saviour of offal'. Flora has taken over the mantle from Fergus Henderson to become known as the figurehead of championing offal in this country and her 'Floffal' supper clubs…

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21: Rosie MacKean - Working With Angela Hartnett - Secrets To A Successful Dinner Party & Bologna's Hidden Gems! 54:50

3M ago54:50

54:50

What an honour it is to be joined by the Pasta Queen herself Rosie Mackean to celebrate the launch of her new cookbook ''Good Time Cooking' and to hear her fascinating stories from her time as a chef in professional kitchens. From learning how to make pasta from Angela Hartnett at Murano to cooking alongside Russel Norman in Italy to ending up in A…

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20: PIZZA SPECIAL - Gracey's - Why Everyone's Obsessed With Pizza Currently & The Secrets To An Award Winning Restaurant!! 39:40

3M ago39:40

39:40

Today we're delighted to be joined for a 'Pizza Special' by James & Grace from the award winning 'Gracey's', who've quickly become one of the top 3 pizza places in the country alongside Crisp W1 & Vincenzos. We hear about their incredible rise to fame; from doing a pop up post lockdown to now servicing customers who've flown all the way from; Asia,…

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19: Adam Byatt - Throwing Out Celebs For Misbehaving In His Michelin Star Restaurant & Bringing Small Plates To London! 1:06:15

4M ago1:06:15

1:06:15

Today we're joined by one of our culinary heroes in Michelin Starred Chef Adam Byatt, to discuss his incredible journey, from starting out as a 16 year old in Claridge's under the legendary tutelage of Chef John Williams to working with the iconic Philip Howard at 'The Square' to running one of the UK's finest Michelin starred restaurants. Adam is …

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3. Prevent Unnecessary Suffering: 5 Tips to Help Prevent or Reverse Type 2 Diabetes and Pre-Diabetes 25:34

4M ago25:34

25:34

Our fast-paced society often dictates our pace making it easy to overlook the subtle signs our bodies give us. Diabetes, particularly type 2, is a growing concern worldwide. But what if you have more power over it than you might think? In today’s episode Miles Hassell, MD takes a look into some key strategies to prevent and even reverse type 2 diab…

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18: Mise En Place - Episode 2 - How To Master The BBQ This Weekend - Where Should We Be Eating Out & Listeners Questions Answered! 19:20

4M ago19:20

19:20

We're back for Episode 2 of Mise En Place and this week with the sunshine finally out, we're discussing all things BBQ and what are the best things to be cooking this weekend. We're also discussing a whole host of madness including; what food should you serve at your wedding and in what quantity, where are the best places to eat out to enjoy the su…

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17: Ben Lippett - How He Became The Most Recognisable Face In Food, Dodging Police in NY & Why He's Decided To Finally Leave MOB! 59:53

4M ago59:53

59:53

From working illegally in the kitchens of a Mexican bar in Brooklyn NY to becoming one of the most lauded chefs in Melbourne to latterly evolving into one of the most recognisable faces in online 'food' - Ben Lippett has some wonderful stories. His personal account is now followed by over half a million fans and he's helped take MOB from a small st…

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16: Mise En Place - Episode 1 - The Death Of Ramen In London - Ben's Epic Northern Foodie Voyage & Why Are We So Stingy With Herbs? 22:20

4M ago22:20

22:20

Today we bring you our first episode of ‘Mise En Place’ a short conversation between Ben and Freddy celebrating all the wonderful things going on in the foodie world this week. From Ben’s epic foodie voyage up north for his new book ‘Peckish’ to the launch of his new book with Max's Sandwich Shop (and the launch party) to discussing Fred Siriex's n…

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1: Drop In Visit with the Doctor: The Truth About Diets - What Really Works for Preventing and Reversing Disease 5:37

4M ago5:37

5:37

Welcome to Walk Don't Run to the Doctor, where we challenge the status quo of our healthcare approach. In today's society, it's become almost second nature to rush to the doctor at the slightest hint of discomfort. But what if, instead of relying solely on medications and medical interventions, we paused to examine our lifestyles and made meaningfu…

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2: Have Fewer Sick Days- Boost Your Immunity Against Respiratory Illness 14:38

4M ago14:38

14:38

Are you feeling anxious about viruses and staying healthy? It's understandable, in today’s episode Miles Hassell, MD shares simple yet effective steps you can take to fortify your immune system. Maintaining a healthy body weight, adopting a nutritious diet, and engaging in regular exercise are key pillars of immune support. In this episode Miles Ha…

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15: Angelica Jells - From MOB Kitchen to Michelin Star Chef! 58:53

4M ago58:53

58:53

We're kicking off our residency in our new studio with an incredible guest in Angelica Jells who has worked at some of London's finest restaurants from Le Caprice to Sexy Fish and most recently the Michelin Starred 'Behind'. She's also known as a food creator for MOB and now runs her own fantastic page. Angelica takes us through her own crazy exper…

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BAKING SPECIAL - Kit Delamain - Why Bakers Are A Dying Breed - Working At The Oldest Organic Bakery In London & Partying With Fergus Henderson! 36:36

4M ago36:36

36:36

Today we have a little bonus episode for you, whereby we're celebrating the wonderful bakers of this world and to do so we're joined by Kit Delamain, head baker at the oldest organic bakery in London and an ex employee of the legendary St Johns Bakery. He takes us through his incredible career so far including; the darkness of doing night shifts, w…

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14: George Williams - Cooking For David Beckham, Haggling With Jeremy Clarkson & Leaving Giles Coren Speechless! 1:00:30

5M ago1:00:30

1:00:30

Today we're joined by one of the hottest chefs in the country, the wonderfully charming and incredibly talented George Williams, who's currently Head Chef at the pub everyone wants to eat at - The Bull in Charlbury. George talks us through the craziness of Giles Coren labelling his food 'sensational', the joys of cooking for the likes of the Beckha…

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13: Fraser Searle aka Sensational Sandwiches - From Asda Delivery Driver To Becoming A Viral Foodie Sensation! 50:36

5M ago50:36

50:36

Today we bring you a viral sensation in Fraser Searle aka Sensational Sandwiches, a man who's now cooking for Hollywood stars such as Channing Tatum and hanging out with Gordon Ramsay, but just over a year ago, he was a delivery drive for Asda desperately trying to earn enough cash to keep his fledgling clothing startup alive. He now boasts over 1.…

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12: Ruben Dawnay aka Ruben Reubens - From Smoking Meats In His Parents Garden To Becoming One Of The Most Sought After Chefs In The Country! 1:00:42

5M ago1:00:42

1:00:42

Today we're joined by one of our favourite ever guests in the legendary and impossibly cool Ruben Dawnay. At only 23 years old, he already has his own restaurant in Brixton Market, is about to open a second location in Peckham and has just won the Conde Naste 'One To Watch' Award at their global awards night. Ruben started smoking and selling meats…

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11: Tom Zahir - Bringing The Flavours Of The Deep South To London & Becoming The Number 1 Food Delivery Brand In The UK! 50:31

5M ago50:31

50:31

Today we're bringing you a little Easter bonus special, as we sit down with the wonderful chef and orator Tom Zahir, the brains behind one of the most famous food brands in the country - Decatur! Having fallen in love with New Orleans after touring their several times with his band, he decided to pack in music and become a chef, starting out in New…

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10: Gabriel Waterhouse - Turning His Supper Club Into One Of The Most Respected Restaurants In The UK! 42:04

5M ago42:04

42:04

Today we're joined by a true culinary hero in Gabriel Waterhouse, the head chef and owner of the acclaimed restaurant; The Waterhouse Project in East London. Gabriel started off his career by cooking in one of the finest restaurants in France before moving to London to work under the 3 Michelin starred chef Herbert Berger at Innholders Hall. It was…

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9: Amelia Christie-Miller aka Bold Bean Co - Creating One Of The Fastest Growing Food Brands In Europe - Taking On The Dragons In The Den & Having Nigella Lawson As Your Number 1 Groupie! 55:27

5M ago55:27

55:27

Today we're joined by the genius behind 'Bold Bean Co' Amelia Christie-Miller, who a couple of years ago had the idea to make people fall back in love with Beans and since then has created one of the fastest growing and sexiest food brands in Europe. We hear about; her number one fan Nigella Lawson, how she fell in love with Beans whilst living in …

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8: Sam Fiddian-Green - From A 2 Star Michelin Restaurant In Denmark To Running The Hottest Pub In The South East! 49:18

6M ago49:18

49:18

What a joy it was this week to be joined by the charming Sam Fiddian-Green, as we heard about his incredible career which has taken him from; Sally Clarke's to the Michelin starred Harwood Arms and then off to Denmark (via a slight breakdown and trip to Nepal) to master his craft at the 2 Michelin Star Restaurant Henne Kirkeby Kro. Upon return from…

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7: Mike Davies - Turning a Carpark into Europe's Best Rooftop Bar - Getting Attacked By An Ex-Prisoner & London's Best Hidden Gems! 58:40

6M ago58:40

58:40

We're honoured to be joined by one of London's great characters and chefs in Mike Davies the brains behind; the award winning Camberwell Arms and 'Europe's Best Rooftop Bar' Frank's Peckham. Mike is on incredible form as he regales us with incredible stories from his career in the kitchen, from; nearly getting killed by a prisoner in a kitchen in M…

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6: Georgie Williams aka Forgotten Delights - Boiling Lamb Livers, French Supermarket Magic & The Best Chinese In London! 39:58

6M ago39:58

39:58

Well we're kick starting your week with an incredible interview with the wonderful Georgie Williams aka Forgotten Delights, who a couple of years ago purchased an antique cabinet in Crystal Palace and found a diary from 1968 inside. The diary was full of over 350 handwritten recipes alongside various newspaper cuttings and tit-bits, this incredible…

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