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Third and Long

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Welcome to Third and Long. The podcast that takes you into the mind of NFL pro, Arik Armstead. What goes on behind the scenes in preparation for your weekly matchup? What does Arik see out there on the field? What is happening around the league? This podcast will not only answer these questions but offers a unique perspective from somebody that's actually playing at the highest level. Whether you are a new fan or a diehard, Third and Long is the perfect place to learn more about the game we ...
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Let’s be honest… on bad days, we’ve all dreamt of marching into the boss's office and saying with undeniable conviction, “I quit”. There are days when we want to throw in the towel, when we imagine what could’ve been if only we’d wandered down a different career path. Despite what you may think, it’s never too late to make a change, to reinvent yourself, to follow your dreams… just like Cathrine Mahoney did. Cathrine left her cushy job as a celebrity publicist to make it as an author. Spoile ...
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When it comes to your career, do you sometimes feel like you're spinning a million plates at once? Well, welcome to the everyday life of today's unbelievable guest. In today's episode, Maria Thattil talks about the moment she was crowned Miss Universe Australia, why 'perfection' is overrated and how trying to do too many things at once left her fee…
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First comes love, then comes marriage, next comes a bizarre sex dream about a famous chef... Is that how the old saying goes? Today's guest is the delightful Jules Robinson, who shares why it was "vibe at first sight" with on-screen and off-screen husband Cam Merchant, how she's empowering women around the world, crazy dreams and missing four deadl…
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He's the man who interviews star-studded celebrities, but today, the tables were turned... In today's episode, Richard Wilkins reveals an early love for British music, sending poems to girls he liked in school, the time his manager changed his name without him knowing and the phone call he got from Michael Jackson... To hear more from Richard, chec…
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If you haven't heard of today's guest... have you been living under a rock?! In today's episode, Shaynna Blaze shares how a blooper led to her success on Selling Houses, her favourite renovation project to date, the reality of filming The Block and why she's making a return to music 20 years after releasing her first single. See omnystudio.com/list…
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TRIGGER WARNING: This episode deals with heavy topics, include war and depression. In today's episode, Sherine Tadros reflects on her time working as a foreign correspondent in the Gaza strip during the 2008-2009 war and how this incredibly tough journey led to a love of activism. It wasn't just heartbreaking conflict which changed Sherine's career…
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The best podcasts guests are those who bring the unexpected to the table... and man, didn't we score with Tammin Sursok. In this episode, Tammin shares her struggles growing up in the public eye at just 14-years-old, whilst battling eating disorders and bullying. She reveals the best (and worst) parts of parenting, why she's "a self confessed worka…
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There are plenty of reasons you might quit your day job... But what if the choice was no longer yours? What if a debilitating illness meant saying goodbye to a job you love? On today's episode, Kate Pascoe talks about her journey from the exciting world of PR to the freedom she found in Pilates. From late nights and parties, to chronic pain every s…
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Watching Arik grow up from a young age, two guys that made it from Sac. We dive into the family dynamics of Matt's childhood, moving to Sac at a young age and dealing with racism. The journey to UCLA and being a two sport athlete. Getting drafted was a dream, but sticking in the NBA was the real dream. A true pioneer, and creating a lane for athlet…
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Most people struggle to find one, soul-fulfilling career... unless you’re today's Out Of Office guest. In this episode, Peter Sterling talks about being scouted by Parramatta as a young man, the nerves of his first-grade footy match, why Jack Gibson will forever be a cherished mentor and those hilarious (yet cringey) Footy Show moments. Beyond his …
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From an athletic family with a special lineage of success, Josh was always outside playing sports from a young age. Football wasn’t his first love, and it wasn’t until he moved to Alabama that he started to really play competitively. A 2 Star recruit, not having much experience on the D Line but still leading the state in sacks, he went on to play …
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If it's too good to be true, it probably is... And when it comes to romance scams, Kylee Dennis is taking a tough-love approach to catch criminals. In today's episode, Kylee reveals her most confronting moments as a police officer, the devastating conversation which sparked her career change and why she built Two Face Investigations. See omnystudio…
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This episode deals with explicit topics. We've had plenty of fascinating guests with the most unbelievable careers on this podcast... But what about a sex spy? Ok, well Samuel Hunter isn't *exactly* a sex spy, but if you listen to this episode, you'll get where we're coming from. Samuel Hunter quit his day job working in a sex shop to become a male…
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We all love love... So who better to speak with than Mr. Married At First Sight himself? Of course we're referring to the wonderful John Aiken. In today's Out Of Office episode, you'll hear how John Aiken went from the player on the pitch, to the relationship expert helping people get hitched. He reveals the ONLY time it's ok to lie to a partner (f…
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Relentlessly motivated for a reason, today we welcome Raheem Mostert. From being cut multiple times to breaking records, Raheem's story is one of resilience and determination. Driving by the Hall of Fame and manifesting the day he walks in as a Hall of Fame player. Raheem walks us through his journey from a surf town in Florida through to leading t…
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As the Executive Assistant to an empire-building entrepreneur, Jessica Lynne quickly learnt the importance of predicting your boss's next move... She soon realised this 'intuition' would lead her in a whole other direction. Hear from Jessica as she talks about working for the incredibly high-profile businessman Peter Alexander, the realisation she …
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Welcome, welcome my brother Christian Wilkins to the pod. Growing up in Springfield, Massachusetts, it was only right that he loved the Pats and Tom Brady. Initially hooping was his first love before football, we get into Clemson and perhaps the greatest college D Line of all-time. Getting to the league and working to where he is today with the rec…
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TW: This episode deals with some sensitive topics, including eating disorders and substance abuse. Paige waited YEARS for the promotion of her dreams... And the day she received the good news, she burst into tears. Soon enough, she quit. From battles with addiction to struggling with social alienation, Paige wondered if she'd ever find her feet in …
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Welcome back for another season of Third and Long. Im not a 49er anymore, and a lot has happened since the Super Bowl. Diving into the Super Bowl loss, playing injured and showing up big when it counts the most. Plus, my tenure coming to an end with the 49ers and what free agency looked like. Watch on YouTube - https://linktw.in/CXJYmX…
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When we're talking about successful, global empires, there's one bad-ass Aussie woman who should come to mind... Janine Allis went from "a single parent with less than nothing", to one of the world's most well-known entrepreneurs. From bluffing her way onto David Bowie's boat to creating the BILLION dollar Boost Juice brand, get ready to be blown a…
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Most of us spend eight hours each day, for five days a week, chained to our desks and glued to our computer screens. Well, this next guest said f*ck that... Monique Ross left the media to become one with nature as a Forest Bathing Guide (yep, that's a thing). In this episode, find out why Monique sees the forest as a therapist, the embarrassing mom…
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Some people might take issue with ‘always a bridesmaid, never a bride’... but not Kerstyn Walsh. In this episode, Kerstyn talks about her love for being centre-stage as a child, how hitting rock bottom led to a pivotal realisation in her career and shares her top tip for any couple looking to tie the knot. See omnystudio.com/listener for privacy in…
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Bill Edgar, aka the Coffin Confessor, might have one of the most bizarre careers to date. In this episode, Bill shares how he went from being jobless, living on the streets of the Gold Coast and landing in Boggo Road Jail… To getting paid THOUSANDS of dollars to carry out deeds for the dead… See omnystudio.com/listener for privacy information.…
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WARNING: Topics in this episode get a little rogue... Get ready for course language and more mature themes with these two. Kathy Lette is an award-winning author, hardcore feminist and an all-round INCREDIBLE woman. She's got a way with words... but if there's one missing from her vocabulary, it's 'subtlety'. Kathy Lette reveals her families reacti…
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Benjamin Law has done it all - he's an Australian author, radio host, journalist, executive producer screenwriter... I mean, the list goes on. From creating The Family Law, a memoir inspired by his own family, to co-producing the hit show Wellmania, Benjamin's career has continued to sky-rocket and everything he touches turns to gold. See omnystudi…
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They say a magician never reveals his secrets… but it seems Magic Mike is the exception to this rule, revealing his secrets to success. In this episode, Mike shares where his love for magic sparked from, why he left the world of finance, his incredibly moving Australia’s Got Talent audition and unheard story involving *cough cough* Chris Hemsworth …
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TRIGGER WARNING: This episode includes themes of depression, suicide and substance abuse. If there's one story you listen to today, let it be Leila McDougall's... because it won't just change your life, but it could help save one. In this episode, you'll hear how Leila defies the dyslexia stigma, why she left her teaching career behind and how she …
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Aussie actress Susie Porter reveals how a dodgy fish-and-chips changed the trajectory of her career, what life is like on a film set, the secret to remembering script lines and why the best things in her life don't have her fingerprints on them... See omnystudio.com/listener for privacy information.על ידי 9Podcasts
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For 15 years, Jack Laurence felt like 'the invisible man' in Australian radio. From redundancy, to being told he'd "never be a superstar", Jack hit an all time low. Little did he realise this was just the beginning of an exciting new adventure... One which would see him talking to some of the world's toughest criminals in his podcast, One Minute Re…
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What do the Sydney 2000 Olympics, Obama, and a missing pair of shoes all have in common? They're all key part of this next guests incredible career journey. Julia George quit her day job in Event Planning, where she worked on events at the Olympics and the White House, to become a Psychic Medium. There's very few people who have stories from inside…
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Javon Hargrave joined us during our livestream! We discuss the difference between the Eagles' and 49ers' culture and how some people just aren't cut out to play on this 49er team. Would you rather have Deebo running at you with the ball or have to try and survive a Trent Williams block? What is it like to be selected for the Pro Bowl and who has th…
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If you weren't one of the twenty-two women vying for Matty J's heart on The Bachelor, then there's a pretty big chance you'll be falling head over heels for him after today's chat... Matty J is a loveable jack of all trades… A TV star, content creator, comedian, podcaster, knock-out Dad and perhaps, a future Speed Walking champion. Between the bell…
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George Kittle joined us during our live stream! We talk about his Pro Bowl year and how he became the player he is today. Would he rather get a pancake block or Moss a defender and what was it like to be snubbed from a Pro Bowl selection a couple years back? George talks about his fit within the 49er system and who helped him develop along the way.…
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Happy New Year everybody and welcome back to Third and Long. It feels good to be the number 1 seed in the NFC after another big win against the Commanders. I’m not lying when I say this is the best 49er team that I have been on since entering the league and our guy Brock Purdy bounced back last game in a big way. What is it like to sit out with inj…
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Diamonds are made under pressure... and this gem of a person is living proof it's true. Talitha Cummins quit her day job as a Journalist and Weather Reporter to shine in the world of Jewellery making. She’s the incredibly talented and proud founder of bespoke Australian jewellery company, ‘The Cut’. From chasing the world’s biggest stories, to disc…
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We’re all prone to making mistakes… Some are trivial, whilst others are pretty paramount. So, how did a huge, career-ending PR blunder lead today’s guest bouncing up the entrepreneurial ladder? You’ll have to listen to find out. Ant Morell quit his day job in the world of PR and Banking to create his own indoor trampoline company, BOUNCE… which boa…
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On this episode I am joined by my guy Javon Kinlaw. This man is doing his thing this year in the league but what people don’t see is all the hard work behind the scenes that has got him to this point. Javon opens up about growing up in a tough environment and how even though he didn’t originally love football, it has taken him to a place where he t…
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Glossy pages filled with gorgeous garments and living it up with the most lavish A-list celebs... Ahhh the life of a fashion editor, right? For today's Out Of Office guest, Paula Joye, it's not completely off the mark... But we all start somewhere... For Paula, this meant collecting coffees, meeting dreaded deadlines and almost risking your life to…
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Today I am joined by my guy Charvarius Ward. This man went from going undrafted to becoming a star in this league. What was the Game Plan when he faced Jimmy Garoppolo and us in the Super Bowl and what was it like to win it all? If you didn’t know, Charvarius got to the bag so we discuss his journey to the 49ers and his aspirations to become a Pro …
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Inspiration can strike anywhere… and for today’s guest, listening to a High Court Judge sparked her lightbulb moment. Antonia Marran quit her day job in the world of media to pursue a career as a Family Lawyer and Parenting Coordinator. From conflict to co-parenting, Antonia has dedicated the latter part of her career to helping families delicately…
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Welcome back to another episode of Third and Long. This win against the Eagles felt a little special and was anyone surprised that we ended up running away with this one? It was definitely an emotional game and took a crazy turn when my guy Dre Greenlaw got ejected but I couldn’t be more proud with how we performed on both sides of the ball. Who do…
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A confronting yet an undeniable reality, is that tomorrow is never guaranteed. So, if a loved one was to pass on, would you feel as though you knew enough about them? What was life like growing up? Who was their first kiss? What was their greatest achievement? What’s been the biggest life lesson they ever learnt? Shaped by her own personal experien…
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Future Hall of Famer and 49er legend Trent Williams joins the pod for this week’s episode of Third and Long. This man has had a crazy journey to get to where he is today. From once hating football to dominating at his position, he has completely changed the way people look at O-Lineman. Trent is paving the way for the next generation at his positio…
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When it comes to finding your dream job, the skies the limit... For one woman, it meant finding something a little more grounded - literally. Dr. Rebecca Ray quit her day job as a Pilot to pursue her passion for Psychology. It was this this drive to help people become the best version of themselves which led to six best-selling self-help books... w…
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My guy Brandon Aiyuk joins me on this week’s episode. He has had a crazy journey to the league from grinding his way through JUCO to taking off at Arizona State. Why did he turn down an offer from Nick Saban and Alabama and decide to stick with ASU? Who does he think are the top Wide Receivers in the NFL and why does he deserve to be in the top 5 c…
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What do you think of when you hear ‘Australian icons’? The Harbour Bridge? Kangaroos? Well, if this next guest doesn’t immediately spring to mind, then he will after today’s episode. Bryan Brown is an award-winning Aussie actor with a humble eighty films and TV shows under his belt. He’s not just a well-known star on the screen… but an author too, …
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My 49er teammate Nick Bosa joins us for this episode of Third and Long! This man is an issue on the field and deservedly took home last year’s Defensive Player of the Year Award. What is it like to sign a massive contract and how do you deal with the pressure associated with it? What is it like to play with his college teammate Chase Young and are …
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