Seyyida ציבורי
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What is the key to a healthy relationship filled with love, joy, deep connection, and mutual respect where each individual feels seen, heard, and understood? My name is Seyyida, creator and host of Sol Insights. If you are open to gaining wisdom, elevating your awareness, learning, growing, and deepening your connection with self and others as you navigate on your journey with your most intimate relationships, this is the podcast for you! Connect with Seyyida via email info@sol-insight.com
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In this bonus episode, Amy Lynn Durham and I discuss Couples Coaching. Amy and I discuss a few relationship principles and practices. Tune in as we discuss commitment, forgiveness, and much more! What We Explore: Answering the Call Steps to Take for a Healthy Partnership Dancing in a Loving, Caring, Enjoyable Way Connect with Seyyida: Reach out on …
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In this episode, my babygirl and I discuss Compromise. What is your experience with compromise? Tune in as we examine Compromise! What we explore: Why Compromise is Necessary Experience with Compromise What Compromise Allows Us Connect with Seyyida: Reach out on email info@sol-insight.comעל ידי Sol Insights
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In this episode, I discuss Value and Worth. How did you develop your self-worth and self-value? Tune in as we examine Value and Worth! What We Explore: Importance of Knowing Yourself Connection between Knowing Yourself, Value, and Worth The Impact of Value and Worth on Relationships Connect with Seyyida: Reach out on email Info@sol-insight.com…
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Welcome to the third part of the interview with the OG C’s: Charles (Carlos), Cletis, and Okorie! In the previous episode, we talked about Friendship Evolution. If you missed that episode, check out S2 Ep8 P2 OG C’s: How We Met. In today’s episode, we discuss how the OG C’s discovered who they are through their friendship journey. What have you lea…
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Welcome to the second part of the interview with OG C’s: Charles (Carlos), Cletis, and Okorie! In the previous episode, we talked about how they met. If you missed that episode, check out S2 Ep8 P1 OG C’s: How We Met. In today’s episode, we discuss how the OG C’s grew as individuals and friends. How have you and your friends evolved? Tune in as we …
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I have invited three incredible friends Charles (Carlos), Cletis, and Okorie the OG C’s. They have been friends for over 40 years! Tune in as we talk about how they met and so much more! What we explore: Inspiration to Make Lifestyle Changes Brotherhood Divine Connection Connect with Seyyida: Reach out on email info@sol-insight.com…
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Welcome to the second part of the interview with Jeff & Tane! In the previous episode, we talked about how they met. If you missed that episode, check out S2 Ep7 P1 Jeff & Tane: How We Met. In today’s episode, we discuss how Jeff & Tane partnered through marriage and beyond. How has your relationship organized itself and reorganized itself? Tune in…
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When did you know your partner was the one? I have invited incredible partners, Jeff & Tane. They have been in partnership for 27 years! Tune in as we talk about how they met and so much more! What we explore: Inspiration to Make Lifestyle Changes Choosing Your Partner Growing Up Together Connect with Seyyida: Reach out on email info@sol-insight.co…
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Welcome to the second part of the interview with Kai & Amy! In the previous episode, we talked about how they met. If you missed that episode, check out S2 Ep6 P1 Kai & Amy: How We Met. In today’s episode, we discuss how Kai & Amy work with each other in their partnership. How do you find synchronicity in your partnership flow? Tune in as we discus…
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How do you describe your partnership in 3 words? I have invited an amazing couple, Kai & Amy. They have been in partnership for 3.5 years! Tune in as we talk about how they met and so much more! What we explore: Responding to External Factors Synchronicity Different Types of Partnerships Connect with Seyyida: Reach out on email info@sol-insight.com…
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Welcome to the second part of the interview with Adrian and Patty! In the previous episode, we talked about how they met. If you missed that episode, check out S2 Ep5 P1 Adrian & Patty: How We Met. In today’s episode, we discuss how Adrian and Patty support each other. Who balances you and how? Tune in as we discuss the balancing scales of their re…
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How do you look beyond the surface when you are dating? I have invited a dynamic couple, Adrian and Patty. They have been in partnership for 6 years! Tune in as we talk about how they met and so much more! What we explore: Recovering from Past Relationships Dating Again The Dating App Dynamic Connect with Seyyida: Reach out on email info@sol-insigh…
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Welcome to the second part of the interview with Rick and Cynthia! In the previous episode, we talked about how they met. If you missed that episode, check out S2 Ep4 P1 Rick & Cynthia: How We Met. In today’s episode, we tap into how Rick and Cynthia transcend lineage by creating a relationship that works best for them. How do you honor your ancest…
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How do you plan for a potential partnership? I have invited a phenomenal couple, Rick and Cynthia. They have been in partnership for 17 years. Tune in as we talk about how they met and so much more! What we explore: Planning to be with Your Partner Relationship Game Intentionality in Courtship Connect with Seyyida: Reach out on email info@sol-insig…
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Welcome to the second part of the interview with “The Fellas”! In the previous episode, we talked about how they met and established their circle of trust. If you missed that episode, check out S2 Ep3 P1 The Fellas: How We Met. In this episode, we tap into transparency and accountability. "The Fellas” share how they navigate with honesty and vulner…
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Are you interested in having a circle of accountability and trust? I have invited “The Fellas” to discuss their friendship group. These CAL Berkeley Alumni have created a nurturing safe space to grow and be inspired by each other. Tune in as we talk about how they met, their rules of engagement, and so much more! What we explore: How “The Fellas” M…
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In this episode, I discuss being faithful and loyal. What does being faithful and loyal mean to you? Tune in as I define what being faithful and loyal means to me. What We Explore: The Value of Being Faithful and Loyal What Being Faithful and Loyal Requires How Ego Disrupts Being Faithful and Loyal Connect with Seyyida: Reach out on email Info@sol-…
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Welcome to Season 2 of Sol Insights Podcast! I’m so ecstatic to share with you all of the beautiful inspirational insights. In this episode, my babygirl and I discuss Communication. How is Communication connected to interpersonal relationships? What We Explore: Why Communication is Important What Communication is to Us How to Listen Connect with Se…
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What a spectacular season of Sol Insights Podcast! I’m so excited you are listening and receiving all of the shared inspirational insights from the soul along with the reflections and continued conversations that follow. I’m bringing back (by popular demand) my first guest, my beautiful baby girl, for another episode! In this episode, we talk about…
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How do you harmoniously move with your partner? What are you learning about yourself, your partner, and your unique dynamic together? What is the rhythm, timing, space, movement, energy, fluidity, and flow in your partnership? In this episode, I chat about: The Partnership Dance Connect with Seyyida: Reach out on email Info@sol-insight.com Quote “H…
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Welcome to the second part of the interview with Asali and Jenny! In the previous episode, we talked about how they became partners. If you missed that episode, check it out: S1 Ep7 P1 Asali and Jenny: How We Met. In today’s episode, we tap into how their habits have supported and challenged their union. We also learn how they define themselves as …
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Are you considering a romantic partnership with a friend? How much do you have in common? Learn how alignment in your goals may catalyze a romantic relationship. Asali and Jenny were friends for years prior to dating. They have been married for over 5 years. Tune in as we explore how they met, their common interests, and their approach to blending …
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Welcome to the second part of the interview with Okorie and LaToya! In the previous episode, we talked about how they became partners and had fun in the process. If you missed that episode, check out S1 Ep6 P1 Okorie and LaToya: How We Met. In today’s episode, we tap into Partnering Intelligence (PQ), how Okorie and LaToya increased their self-awar…
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Are you considering a partner significantly younger or older than you? How much does age matter to you? I have invited a dynamic couple, Okorie and LaToya. They have been in partnership for 26 years! Tune in as we talk about how they met, the significance of their age gap, and how persistence made the difference. In this episode, we chat about: How…
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Welcome to the second part of the interview with Creo and Britni! In the previous episode, we talked about how they became friends, moved in together, and became a couple. If you missed that episode, you can listen to it here Sol_Insights_Creo_and_Britni_How_We_Met_Apple_Podcasts or Sol_Insights_Creo_and_Britni_How_We_Met_Spotify. In today’s episod…
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Are you living with the inner tension of wanting to reveal more about your authentic self to your partner? How do you lean deeper into transparency and authenticity? Decide and do it with courage! I have invited an amazing couple, Creo and Britni. They gave each other grace and space to lean into where they wanted to go individually and in partners…
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Welcome to the second part of the interview with Krystina and Travis Jackson! In the previous episode, we talked about how they started dating, got engaged, and married only 3 months later. So if you missed that episode, you can listen to it here. In today’s episode, we dive into what it takes to build a strong marriage that can last over 15 years …
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For today’s podcast episode, I invited another special couple Krystina and Travis Jackson. Krystina and Travis have been married for over 15 years and the story of how they got together is quite interesting! Before Krystina and Travis started dating, they were just friends who enjoyed each other’s company. They were both looking for an apartment at…
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Welcome back to the second part of the interview with Amber & Marcus Randolph. In the previous episode, we talked about how Amber and Marcus met and how they made their long-distance relationship work. In this podcast episode, we go even deeper! Long-distance relationship dating is very different from actually living together. Right after Amber & M…
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If you are in a long-distance relationship or know of someone who is in a long-distance relationship, you know that they are not easy. Some of them have a happy ending and others end before they even start. So what makes a good long-distance relationship? How can you make it work? I have invited a phenomenal couple Amber and Marcus Randolph who did…
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I have always been intrigued by and wanted to share different perspectives and strategies. Being in a relationship is not always as easy as it looks from the outside. Sometimes we might get stuck on what partnership or a marriage “should look like” instead of designing a relationship that works for us. This podcast shares insights to support you on…
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Hello and welcome to the very first episode of Sol Insights Podcast! I’m so excited you are here and I can’t wait to share with you all the beautiful inspirational insights from the soul I have prepared for you. I’m starting this show with a very special episode! Not only because it’s the first podcast episode but also because I get to introduce yo…
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The Sol Insights Podcast was created to serve as a support for those that might be experiencing challenges, difficulties, or pain points around understanding relationships, love, and all their facets through an offering of insights. Your host, Seyyida, has always been fascinated, mesmerized and enthralled by love stories. As a little girl, she coul…
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The Sol Insights Podcast was created to serve as a support for those that might be experiencing challenges, difficulties, or pain points around understanding relationships, love, and all their facets through an offering of insights. Your host, Seyyida, has always been fascinated, mesmerized and enthralled by love stories. As a little girl, she coul…
  continue reading
 
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