Alex Jameson and Nick Edgar ציבורי
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In this episode, Nick and Alex collide with fitness legend Todd Milburn, a motivated individual who went through and extreme weight loss journey. Learn more about his story and some very useful insight, tips and tricks in this episode!על ידי Alex Jameson and Nick Edgar
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In this thrilling episode, Alex and Nick unravel one of the most important exercises everyone should have in their arsenal, the squat. They discuss not only the benefits, but proper form, and how to continually make progress. This is not one to miss.על ידי Alex Jameson and Nick Edgar
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