The birth story podcast
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Four curious Canadians venture into the darkest, most misunderstood, or contentious areas of our reality. Real life lore from the mouths of Ood, Sage, Leon, and Richard. Pack a bowl, join the cult, put us in your ears!
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Wandering Tree ®, LLC Podcast is the ultimate audio companion for curious and adventurous minds, offering a journey through thought-provoking discussions and unique perspectives on life, culture, and the journey of an adoptee. This show has been established with the simple goal of reaching other adoptees who may benefit from just hearing other adoptees share on the lived experience. Host, Adoptee Lisa Ann, will share the tangled roots of the life long journey as an adoptee, the search for bi ...
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Unfiltered talk about beauty trends, selfcare journeys, skincare, wellness tips and the products we love, hosted by Brooke DeVard Ozaydinli, with the women I admire. Hosted on Acast. See acast.com/privacy for more information.
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Everything women’s health in under 15 minutes by an experienced naturopathic doctor and bestselling author of the books Period Repair Manual, Hormone Repair Manual, and Metabolism Repair for Women. Simple explanations for topics such as PCOS, endometriosis, hormonal birth control, and more. For more, visit LaraBriden.com
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'The Em&M Show' is a weekly mental health & personal development podcast that aims to provide practical tips and advice for living a happier and more fulfilled life. Hosted by Emily and Michael Maio - Founder's of "Don't Skip Therapy" a positive mental health community & clothing brand. Through interviews with mental health experts and personal narratives, "The Em&M Show" aims to destigmatize mental health issues and encourage listeners to seek help when needed. Each episode delves into vari ...
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The game is the game is a podcast that explores the story of people in varied professions and how they traverse choppy waters in order to find success.
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Start to Stop Toddler Breastfeeding
Jenna Wolfe, Certified Lactation Counselor (CBI) and Certified Purejoy Parent Coach
Start to Stop Toddler Breastfeeding by Jenna Wolfe is dedicated to supporting moms breastfeeding and weaning their older babies, toddlers and preschoolers, and those who are hoping to make it that far and want to set themselves up for success. You wanted to breastfeed for years, not months, but I bet you didn’t expect gymnurstrics, skin crawling with every latch, nipple twiddling, meltdowns, and still having sleepless nights. In this podcast you will find everything you need to extended brea ...
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Interruptions is a podcast hosted by Rev. Odell M. Cooper and Cathy Patton, two parents whose lives were Interrupted - one by gun violence and the other by autism. The hosts use their voices to Disrupt the Silence caused by inherited faith and family traditions, cultural and societal stigmas, and fear. Each episode openly addresses racial and economic disparities and the impact on mental health in communities of Black and Brown people. Their guests share personal stories about how their live ...
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Former fighter pilot and attorney - Greg Krino - helps you become smart on the subjects of law and war, by having long-form discussions with people who fight in those arenas. Whether you’re looking to advance your career, enhance your understanding of the world, or improve your life in general, this show has it all. Greg has 22 years of experience in the Air Force, including numerous deployments and combat time in fighter aircraft. He ran for political office years ago, he practices law part ...
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Tired of feeling so confused over what to eat, how to exercise, how to balance your hormones, and how to actually FEEL & LOOK GOOD?! Maybe you've tried every diet, every exercise routine, researched for hours, can't figure out why your hormones are out of whack and why your confidence is so low. Well, welcome!! There's a lot of us out there that fall into this camp, yet all we really want is to just be GENUINELY happy and healthy, both mentally & physically (is that too much to ask?!) The an ...
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S5:E3 Jenny Becknell's Story of Resilience and Hope Series 3 of 3: Balancing Boundaries and Honest Conversation on Adoption
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Join us with our esteemed guest Jenny Becknell as she offers an intimate look into the emotional aftermath of the next two decades of the open adoptions journey, from the touching creation of a heartfelt video for her daughters' 18th birthday to the raw emotions stirred by an unexpected request from Anna's adoptive mother. This episode promises a h…
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49 - What is "Gentle" Weaning & Boundaries?
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The word "Gentle" can be really divisive in the parenting world these days. I've used that word a LOT to describe the way that I approach and support breastfeeding families to set boundaries and even wean. But I don't mean it in the way you might think. In this podcast episode, I unpack what I mean by "gentle" and the 3 different areas in which gen…
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Dita Von Teese on The Transformative Power of Glamour
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Sir John and I had a fascinating conversation with Dita Von Teese, the Queen of Burlesque. We talked about her childhood and the Hollywood starlets that inspired her to transform into the pinup girl of her dreams. Dita shared with us how her start dancing in the rave and strip club scene empowered her to always be her unique self. We also got the i…
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Beauty Rant/Beauty Rave: The Eyelash Extension Addiction Cycle
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Welcome to another Beauty Rant/Beauty Rave, and this time I had to dedicate an entire episode to the beauty cycle I’m currently in the grips of: lash extensions. What started as a simple birthday set of lashes has turned into a whole lash journey and I unpack it all, lash blindness included. I go over some practical advice on maintaining extensions…
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48 - An Action Plan for the Stressed Out Breastfeeding Mom
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If you are feeling at the end of your rope with your breastfeeding toddler - this episode is for you. I break down 4 steps to creating your own action plan to find ease in your breastfeeding relationship that WILL help to: Stop the continual meltdowns Support your child to be able to tolerate the word "no" Get your butt unglued from your couch (whe…
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Elaine Welteroth on Her Powerful Home-Birth Experience and Birthfund
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In our follow-up conversation Elaine and our mothers discuss the many lessons that motherhood teaches us about ourselves before and after giving birth. Elaine talked about the Birth Fund, and what spurred her to provide midwifery care to families across the U.S. She explained some of the differences between the traditional medical model and midwife…
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47 - 5 Body Safety Rules for Toddlers with Sex Education Coach Alisha Lunsford of Sexpert Parenting
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In this episode, Sex Educator, Alisha Lunsford, and I explore the crucial body safety rules every child should know by age five so that you can feel equipped with the tools needed to foster confidence and autonomy in your kids. We cover modeling consent, trusting intuition, managing tricky situations, and much more. You can grab the free PDF summar…
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Four Black Moms on Love, Life, and Finding the Right Partner ft. Elaine Welteroth, Debra Welteroth, and Jerri Devard
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Episode Description: In this heartfelt episode of Naked Beauty, I sat down with Elaine Welteroth, an acclaimed journalist and founder of Birthfund, along with our iconic mothers for an intimate conversation about motherhood. Elaine and I are deep into our second pregnancies, a time that sparks a lot of reflection, so we thought it’d be great to ref…
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58 | From Hustle to Harmony: Simplify Your Life W/ Michelle Gauthier
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In this episode of The Em&M Show, we interview Michelle Gauthier, a certified life coach who specializes in helping busy, overwhelmed women and men create a calm and simple life. Michelle shares her inspiring journey from corporate security to becoming a full-time life coach, and how her personal experiences, including a life-changing divorce, led …
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Case #220: Earths Largest Natural Explosions
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Here it is, part 3 of EXPLOSIONS. The first was biggest non-nuclear explosions, the second was biggest nuclear explosions, now, the big mac daddy explosions. The bottom of the list in todays episode STARTS at four times the energy of the biggest Bomb humanity ever built. So stay tuned for Volcanos, Super Volcanos, Impacts, and Billions of Tsar Bomb…
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S5:E2 Jenny Becknell's Story of Resilience and Hope Series 2 of 3: The Open Adoptions Experience from a Birthmother.
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What would you do if you had to make one of the toughest decisions of your life? Join us on the Wandering Tree Podcast as we explore the heartfelt and emotional journeys of a birth mother navigating the experience of open adoption. In this episode, Jenny Becknell candidly shares her lived journey, from the moment she went into labor with her daught…
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Law Roach on Cultivating Confidence
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“I think self-love and happiness are habits” - Law Roach In this episode of the Naked Beauty podcast, Sir John and I spoke with the one and only Image Architect Law Roach. We explore his remarkable journey in transforming celebrities into fashion icons, delving into his path from the south side of Chicago to styling stars like Zendaya, Celine Dion,…
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46: How "Felt Safety" makes a difference when breastfeeding (and generally adulting!)
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I'm back! It's been a hot minute since I've posted a new episode, but I am here! I'm also working on new content and resources - let me know what you want to hear about here. As I have been navigating diagnosis, treatment, and recovery from a number of health issues while also serving breastfeeding toddler families, I have noticed a few parallels b…
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Hi guys, Welcome back to another episode! In this episode of The Em&M Show, we share every detail of Millie’s birth story: How we found out she was in a breech position and what that meant for the delivery process. The two intense days of contractions we experienced, trying to manage labor before the unexpected turn of events. The moment we were ru…
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Navigating Broken Beauty Standards ft. Candice Brathwaite-Aboderin
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Author, journalist, TV presenter, fellow podcaster and creator Candice Brathwaite-Aboderin is here on the pod and ready to talk through the evolution of her relationship with beauty. From her tomboy phase where she was completely uninterested in appearances, to her dancehall girl phase battling breakouts for the first time, to life as a mom helping…
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56 | Redefining Rescue: Helping loved ones through Addiction W/ Danny Deaton
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Hi guys! Welcome back to another episode. In this powerful episode, we sit down with Danny Deaton, an expert dedicated to helping families support loved ones struggling with addiction. Danny shares his personal journey through addiction, detailing how he overcame his challenges with the support of his family. We dive into the vital distinction betw…
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Beauty, Functionality, and Passion: The Art of Interior Design feat. Brigette Romanek
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Brigette Romanek is an Architectural Digest-recognized interior designer who has furnished the homes you’ve likely drooled over on Instagram. Given my recent move and renovation journey, I’ve been dying to get her on the show, and just as I expected our conversation was spectacular. We delve into her self-taught journey, collaborations with high-pr…
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S5:E1 Jenny Becknell's Story of Resilience and Hope Series 1 of 3: Navigating Teenage Pregnancy and Adoption
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What happens when your world is turned upside down at 18? Jenny Becknell knows firsthand the whirlwind of emotions that come with an unexpected pregnancy during college and the life-altering decision of adoption. Join us as Jenny, a birth mother, shares her intimate story, beginning with her shock and initial excitement upon discovering she was pre…
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Harvesting Nature for Powerful Skincare ft Shiseido’s Robert Meyer
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Sir John and I had an incredible conversation with Robert Meyer, a skincare expert, and top Shiseido training executive. Robert talked with us about what his decades-long career, at some of the most influential beauty companies, has taught him about beauty and the consumer experience. Specifically, how Shiseido successfully translates 150 years of …
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I had the incredible opportunity to travel to Zambia with my husband, son, and growing baby, and I couldn’t help but be mesmerized by all the beauty I saw. In this beauty dispatch from Zambia, you'll hear about the beauty insights I gained, from marveling at the local wildlife and skincare traditions to making Mongongo oil with the Booma Women’s Co…
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The Power of Owning Your Story & a Makeup Masterclass ft. Jackie Aina and Sir John
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Trigger warning: We discuss emotional and physical abuse in this episode. In Part Two of our conversation with Jackie Aina, Sir John and I learned even more about what drives her. Jackie shared how she learned to enforce boundaries with her huge online community of supporters and how to engage with difficult topics. This led to an incredible discus…
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Jackie Aina Unfiltered: Beauty, Business, and Breaking Barriers Part 1
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Sir John and I had the pleasure of sitting down with Jackie Aina, the original YouTube It Girl turned entrepreneur and advocate. For the past 15 years Jackie has shaped conversations about Black women in beauty on every major social media platform. In part one of our conversation we talked to Jackie about what inspired her to create content initial…
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Beauty from the Inside Out feat. Kelly Rowland & Joomee Song
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I had the incredible opportunity to partner with Shiseido for a live conversation with everyone’s favorite triple threat, Kelly Rowland and Face Architect Joomee Song. During Shiseido’s inaugural Benefiance retreat, we talked everything beauty, business, travel, and motherhood. We had such a great time talking about our respective visits to Japan, …
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Behind The Scenes of the Naked Beauty Fragrance
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The Naked Beauty fragrance is finally here! Over the course of the last 10 years, I’ve been experimenting with creating my own fragrances, mixing essential oils until I found blends that I loved. Now, many years later, my very first fragrance, Naked Beauty has finally launched, and I wanted to give you an in-depth look at what it took to make the f…
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Unlocking Your Truest Self & Personal Evolution ft. Sir John
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"If you're not getting nos, you're not challenging yourself to your full potential." Last month, Sir John and I had a great live show in Beverly Hills. As a Cancer and a Leo, this time of year naturally brings reflection for both of us, and we went deep during the live show! The energy in the room was amazing, and the conversation was so incredible…
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Demystifying Pregnancy Skincare feat. Amy Koberling, PA
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In my follow-up conversation with Amy Koberling PA, The Skinthusiast, we talked about all things pregnancy skincare. The conversation covered our experiences with pregnancy myths about products, skincare treatments, and even food. Amy shared her professional opinions about why expecting moms don’t need brand new skincare routines, dietary books she…
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55 | Everything OCD... what actually is it? w/ Mary Feldman
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Hi guys! Welcome back to another episode. This week we are diving into everything OCD. What actually is it? Does loving organization and cleanliness mean you have OCD? Are the "it's just my OCD" jokes actually hurtful? In this episode we interview Mary Feldman. << (Check out her instagram). She explains her journey dealing with OCD through her life…
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Inside the Ambitious Mind of Sabrina Elba and her Quest to Lead A-Beauty
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Over the course of 18 packed hours, I shadowed the ambitious and energetic Sabrina Elba for 54 Magazine. When 54 reached out and asked me to write the cover story on Sabrina and her award-winning S'ABLE Labs brand I knew I had to do it, despite having never written a cover story before. In less than 24 hours, Sabrina and I did pilates, tested lab s…
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The one about Feng Shui ft Michelle Lillicrap
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Welcome to Episode 17 of the Game is the Game. I've been fortunate in life to meet an array of inspirational individuals across varied professions. The Game is the Game is an opportunity for them to tell their stories and hopefully inspire others to find their calling. On this episode I sit down with Feng Shui practitioner, Michelle Lillicrap. Welc…
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54 | Managing Anxiety, Perfectionism, and Achievement w/ Molly
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Hi Guys! Welcome back to another week of the podcast. In this episode we interview Molly Olejownik - @therapybymolly on instagram. She is a mental health therapist with primary focus on high functioning anxiety & perfectionism. In this episode, we discuss how we can manage our anxiety, perfectionism and desire to be high achievers. We promise this …
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Things I Didn't Expect About Pregnancy & Postpartum (The Good & Bad!): Body Changes, Hormones, Diet, Exercise, Etc.
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Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachabl... Click here to join my new Feminine Energy Course: https://thisgirlaudra.teachable.com/p/feminine-energy and use the code "25OFF" for the discount! Get the new "Calorie Course" here: https://thisgirlaudra.teachabl... No Cardio Workout Ebook: https://www.thisgirlaudra.com/eboo…
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Unmasking Skincare Marketing feat. Amy Koberling, PA
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When I met Amy Koberling aka The Skinthusiast, I knew I had to have her on the podcast to talk about what we should really be paying attention to when buying skincare. During our conversation, Amy dispelled some common beauty myths and misunderstandings about popular ingredients from benzoyl peroxide to vitamin C. Our conversation covered trends in…
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53 | TIME: You never know the last time you're going to be doing something
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Hey everybody! Welcome back to another week of The Em&M Show! This week we base our episode off of Time: You never know when the last time will be doing something. Think about it... there is a last time to so many things that we loved doing while growing up. Then when we look back on those fond memories, we realize that there was randomly a last ti…
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Cultivating Your Summertime Fine with Sir John and Brooke
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In this week’s episode, Sir John and I sat down to chat about what it means to be Summertime Fine mentally and physically. Our conversation included a very special announcement from Brooke, thoughts on how we recharge after major events, and our favorite eye looks on Black women. Sir John shared some tips on elevating any look with custom grills an…
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Hi everybody! Welcome back to another episode. In this week's episode we dive into what truly bugs us the most... what society is doing that just drives us NUTS! Such a fun episode. Dive in with us as we go solo here :) Emily & Michaelעל ידי Michael & Emily Maio
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Hypoglycemia in young women: The science behind "hangry"
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Symptoms of hypoglycemia or low blood sugar include light-headedness, headaches, and anxiety. Hypoglycemia can even feel like panic attacks. In this episode, Lara discusses: why young women are more prone to hypoglycemia, the importance of the autonomic nervous system and a "blunted glucagon response," and what you can do to feel better. Links: Pre…
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Y2K Beauty Culture, Miami Heritage, and Navigating A Career in Content Creation ft. Tefi
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In this rerun of one of my favorite episodes, I sat down with TikTok queen herself, Tefi. Estefania Pessoa AKA Tefi is the best friend, cultural commentator, and skinfluencer we all needed during COVID-19, and if you have yet to come across her name on TikTok you are truly missing out. Tune in as we discuss her takes on both the toxicity and joy of…
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My Birth Story: 37 Hour Labor, Induction, Postpartum Experience, Crazy Medications & More!
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Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachabl... Click here to join my new Feminine Energy Course: https://thisgirlaudra.teachable.com/p/feminine-energy and use the code "25OFF" for the discount! Get the new "Calorie Course" here: https://thisgirlaudra.teachabl... No Cardio Workout Ebook: https://www.thisgirlaudra.com/eboo…
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Country Glamour & Creating Yourself ft. Tanner Adell, Singer & Songwriter
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“At the top of the list of what you need to know about Tanner Adell is she is glam country, it's definitely a defining feature for me.” For our second episode together, Sir John and I sat down with someone we feel is truly blazing her own trail and looking incredible doing it: Tanner Adell. This year alone she's walked her first red carpet, present…
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Beauty on Her Terms ft. Jenna Lyons, Founder of Loveseen
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Tune in for a LIVE conversation with the one and only Jenna Lyons. From her trendsetting tenure at J. Crew to her candid conversations about her relationship to beauty on Real Housewives of New York Jenna’s authenticity is undeniable. During our conversation, we discussed her commitment to fostering diversity in the fashion industry and what she’s …
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Bottling Memories, Ethical Fragrance, and Creating Scents for Connection ft Maya Njie, Owner of Maya Njie Perfumes
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After spending the past year developing my own fragrance, I’ve become obsessed with learning more about the process of developing fragrance. Maya Njie, an artist and self-taught perfumer, was the perfect person to dive deep on fragrance with. During our conversation Maya and I explored the scent composition of some of her top perfumes while discuss…
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Haircare is for Dads, Too ft. Charlotte Mensah, Owner of Hair Lounge
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While speaking with Charlotte Mensah, she shared her expertise in caring for Afro-textured hair, with products, tools, and styling recommendations. Charlotte also revealed how significant it was for her to grow up surrounded by family, having her hair done and styling it for others. Our conversation illuminated her decision to develop the Curl Powe…
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Beauty from Accra to London ft. Charlotte Mensah, Owner of Hair Lounge
57:07
57:07
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57:07
Charlotte Mensah, the first Black woman inducted into the British Hairdressing Hall of Fame, once turned her kitchen into a laboratory to develop products for her clients. Raised in her grandparent's Ghanian compound, Charlotte was exposed to her grandmother’s boundless creativity and her grandfather’s corporate acumen. Unsurprisingly, she harnesse…
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51 | Marriage, Humor, and Documenting Life on Social Media w/ Isaac + Bri
50:05
50:05
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50:05
Hi guys! Welcome back to another week's episode. This week is such a fun episode. It is our first ever couple interview! This week we interview Isaac and Bri- a married couple working as content creators on instagram. They are HILARIOUS! Posting relatable videos... things we've all done.... and embarrassing situations we have all found ourselves in…
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Beauty Rant/Beauty Rave: A Hot Take on Luxury Skincare & Reluctant Erewhon Praise
20:16
20:16
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20:16
Another edition of beauty rant and beauty rave, including a hot take about luxury skincare and my recently acquired membership to LA's Erewhon and why I was so reluctant to join the cult of this hyped upscale grocer. Tune in to hear my thoughts on: How clinical research and development separates luxury brands from competitors The question of whethe…
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Debunking Beauty Myths + Finding the Perfect SPF ft. Charlotte Palermino of Dieux Skincare
57:30
57:30
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57:30
Tune in for a rerun of one of my favorite Naked Beauty episodes with Charlotte Palermino, co-founder of Dieux Skin and self-proclaimed skincare fairy godmother. This episode was all about unpacking and debunking ALL of the beauty rules that so many of us subscribe to. From daily exfoliation, to DIY skincare, to beauty regulations, there’s a lot to …
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Debriefing Our Conversation with Ms. Tina Knowles
16:10
16:10
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16:10
We need to process together! Last week, we all heard the iconic Ms. Tina Knowles bless the Naked Beauty podcast with her wisdom, wit, life, and beauty knowledge. On this episode, Sir John and I sit back and unpack our takeaways from that intimate conversation. Tune in to hear all of the behind-the-scenes details, what resonated with us most, how Ms…
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For the first time in the history of the internet, OVPOD covers dicks in the animal kingdom without making a single Knot joke! Bee Boners, Wasp Wieners, Snake Shafts, Barnacle Bits, Duck Dicks, Hyena Hot Dogs, Nautilus Knobs, FlatWorm Phallus and More!על ידי THE OVPOD CREW
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