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48 - An Action Plan for the Stressed Out Breastfeeding Mom
Manage episode 447140213 series 3437187
תוכן מסופק על ידי Jenna Wolfe, Certified Lactation Counselor (CBI) and Certified Purejoy Parent Coach, Jenna Wolfe, Certified Lactation Counselor (CBI), and Certified Purejoy Parent Coach. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Jenna Wolfe, Certified Lactation Counselor (CBI) and Certified Purejoy Parent Coach, Jenna Wolfe, Certified Lactation Counselor (CBI), and Certified Purejoy Parent Coach או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
If you are feeling at the end of your rope with your breastfeeding toddler - this episode is for you.
I break down 4 steps to creating your own action plan to find ease in your breastfeeding relationship that WILL help to:
- Stop the continual meltdowns
- Support your child to be able to tolerate the word "no"
- Get your butt unglued from your couch (where your toddler always demands you sit to feed).
- Help your child sleep for longer stretches
- Reduce food battles
Grab a pen and paper while you listen so you can chart out your personalized plan. Or, keep an eye on your email this week for a free printable worksheet. (Not on my email list? Sign up here and get my free Making Changes guide & cheat sheet).
FREE LIVE WORKSHOP
Click to save your spot for November's live workshop and Q&A -
3 Steps to Gentle Toddler Breastfeeding Boundaries & Weaning
Grab your free guide to say "No" to the feed while still saying "yes" to the need at www.ownyourparentingstory.com/guide
Love this episode?! Shoot me a DM over on Instagram @own.your.parenting.story and tell me all about it. <3
פרקים
1. Intro: (00:00:00)
2. Step #1 -In the moment strategy (00:03:39)
3. Step #2 - Your Child's Stressors (00:11:04)
4. Step #3 - Your Stressors (00:17:30)
5. Step 4 - Make Your Action Steps (00:20:38)
53 פרקים
שתפו
