show episodes
 
The Sufferfest is a comprehensive training resource for time-crunched endurance athletes. Everybody Hurts features interviews with cyclists, athletes, and inspirational figures. The podcast explores the theme of Suffering—not for suffering’s sake, but as a means by which people confront their fears, challenge their limitations, and gain a better understanding of themselves.
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show series
 
This is NOT your traditional “Christmas Carol!” When a rag-tag theatrical touring company stages their 15th annual farewell performance of “A Christmas Carol,” nothing goes right. Mayhem ensues as these “seasoned professionals” scramble to keep the show going. This show celebrates the Dickens classic but with a bit of a twist. A Dickens’ Christmas …
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The Blair Regional YMCA is starting a FREE program in honor of National Diabetes Awareness Month, it is a Diabetes Prevention Program. It is a 12-month program that is delivered either in person or virtually. We talked to Paula DeLattre from the YMCA about some surprising diabetes facts, a website you can go to for more information, and the YMCA’s …
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You can join Kish Bank in the fight against cancer and help raise money for local nonprofits through November 15th! You can bid on items in their online auction OR make a donation toward a Kish employee’s fundraising goal. The money raised goes 100% to Bob Perks Cancer Assistance Fund, Relay For Life of Mifflin Juniata, and Pennsylvania Pink Zone W…
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Aspen Lourde had a successful first book, written after a breakup. Her next two were not as successful and she thinks she has the answer how the next one can be another bestseller. She has to get her heart broken again. She hires a beach town’s local heartthrob for the job! He needs the money to save his grandfather’s business and she needs a muse.…
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The Many Mothers of Ivy Puddingstone is about Annabel. An event in 1968 causes her to pursue a life fighting for justice. Her and her husband even take their kids to a commune to keep them safe while they continue their mission. As the book takes the characters from the 60s right up until 2020, they are forced to look at their choices. We talked to…
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This event is the perfect way to kick off your Halloween festivities. Enjoy a special screening of Night of the Living Dead and a sneak peek of the short film Cut Me If You Can. There is also a Haunted Hollywood and Undead PA Red Carpet Event, costume contest, special guests, and The Altoona Symphony Orchestra. The event raises money for the Centre…
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The Blair County Overdose Prevention Task Force, Families United for Change, and Community Care will be a part of the free event, Stigma to Strength Conference. The conference focuses on addressing the connection between trauma and substance use. Keynote addresses will focus on strategies to have meaningful and effective conversations with those th…
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Celebrate fall at PumpkinFest this Saturday, Allegheny Street in Hollidaysburg. Local non-profits, school groups, businesses, and more will provide a host of kids activities, treats, and free entertainment. We talked to Melanie Ramsey, Hollidaysburg Community Relations and Events Coordinator all about this great event!…
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Google's top "Is it weird" questions of 2024 are all about doing stuff solo: Is it weird to go to a bar alone, go to a concert alone, or go to the movies alone? Russ and Rose go through the list and give their thoughts on outside activities alone.על ידי 7 Mountains Media
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US ArmedForces Mothers is having a Halloween Themed Event again called "Red White & Boo" to benefit Active Military by raising money for Christmas Boxes. Music from Felix and The Hurricanes, a cash bar, basket raffle, food, a Halloween costume contest, and more The event is Saturday Oct 26th at Duncansville VFW This fundraiser is to help fill Chris…
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The Blair County Inclusion Alliance and The Director of Diversity, Equity, Inclusion, and Belonging (DEIB) at Penn State Altoona are teaming up for two community events. On October 7th, there will be a Town Hall meeting at Duncansville Evangelical Lutheran Church and October 11th will bring a Pride Parade! We talked to Missy Peters from The Blair C…
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The Hollidaysburg Area School District has a school-wide bullying program called “Tigers Against Bullying” The program involves many different events and school initiatives to promote a bully-free school. We talked to Michelle Luther about this program.על ידי 7 Mountains Media
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This Saturday at five veteran’s clinic in our area is a drive thru flu clinic. Make a quick trip to your local office and get covered for winter. We talked to Tessa Miller, Nurse Manager at the Altoona VA Outpatient Clinic about the event and other opportunities you have to get your flu shot.על ידי 7 Mountains Media
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