הפודקאסטים הטובים ביותר ב-Christina Poole Smith (2024)

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EP 69: 4 Team USA Softball Legends in the Win Again Clubroom - Winning the Gold on and off the Diamond 1:01:49

1+ y ago1:01:49

1:01:49

Four USA Softball Olympic Medalists in one room! WOW! Listen to these impressive athletes and hear their stories of rising to the top of their sport, their grit, determination and tenacity needed to achieve victory, and how they have leveraged their athletic excellence into business success! The Win Again Clubroom is proud to present "4 Team USA So…

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EP68: Rowing Across the Atlantic with Robert Hamilton Owens 58:07

2y ago58:07

58:07

Who's up for rowing across the Atlantic? Not me. Not a big fan of being in the middle of the ocean for 40 seconds, much less 40 days! But one of my heroes, Robert Hamilton Owens, is joining 11 other brave souls and making the dangerous and exhausting journey to raise money for the Mark Crampton Memorial Trans-Atlantic Row. Robert is taking on the c…

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EP67: Concussions, TBI, & How to Heal - Curtis Anderson, Clint Malarchuk, and Christina Smith with Mark Moyer 52:15

2y ago52:15

52:15

"Concussions, TBI, and How to Heal” - An important discussion surrounding the impact concussions and TBIs have on athletes, including challenges to their mental, physical and emotional health with a panel of athletes who have been fighting their own battles for years. Curtis Anderson – (Brain Injury – Mental Health Advocate | Public Speaker) Christ…

1
EP66: Vance Johnson (NFL Vet) - The 12 Yards Between Rock Bottom and Recovery 49:42

2y ago49:42

49:42

Heartbreaking. Gut-wrenching. Shocking. "Vance Johnson came home from playing his first Super Bowl, sat in the dark of his bedroom suite, and tried to slit his wrists." WHAT? Vance Johnson - The 12 Yards Between Rock Bottom and Recovery - w Mark Moyer in the Clubroom Hosted by: Mark Moyer – Transition Coach & Business Connector for Athletes and Ent…

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Is Multi-tasking Hurting Your Brain? 9:15

2+ y ago9:15

9:15

Today we explore how multi-tasking effects our brains and how to combat any negative impacts that it may have on us. Start Messy Club: startmessyclub.com Connect: Instagram: @christinapoolesmith Facebook: facebook.com/mrschristinapoolesmith

1
Focus on Today 7:07

2+ y ago7:07

7:07

Today's episode is about creating system with your activities today in order to efficiently manage your outstanding tasks. Start Messy Club: startmessyclub.com Connect: Instagram: @christinapoolesmith Facebook: facebook.com/mrschristinapoolesmithעל ידי Christina Poole Smith

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Why Is Being Productive Important To You? 9:14

2+ y ago9:14

9:14

Today we get clear on why being productive is even important to you. Learn some of the benefits of productivity and how to define these for your own life. Start Messy Club: startmessyclub.com Connect: Instagram: @christinapoolesmith Facebook: facebook.com/mrschristinapoolesmithעל ידי Christina Poole Smith

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What's Luck Got to Do with It | The truth about how luck or being blessed can influence our lives. 7:45

2+ y ago7:45

7:45

Learn in today's episode the truth about how luck or being blessed can influence our lives. Luck can influence our lives. But it should not be our excuse. Start Messy Club: startmessyclub.com Connect: Instagram: @christinapoolesmith Facebook: facebook.com/mrschristinapoolesmithעל ידי Christina Poole Smith

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Is Fear Holding You Back? Overcome it with this simple technique. 10:38

2+ y ago10:38

10:38

Fear has a paralyzing ability to prevent us from achieving the goal God put on our hearts. Learn today how to overcome it and start taking action in your life. Start Messy Club: startmessyclub.com Connect: Instagram: @christinapoolesmith Facebook: facebook.com/mrschristinapoolesmithעל ידי Christina Poole Smith

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How to Manage Your Thoughts to Improve Your Reactions in Life 10:15

2+ y ago10:15

10:15

Today, we will discuss the quote "Life is 10% what happens to you and 90% about how you react to it" by Charles Swindle along with 3 tips to improve your reactions in your life through Stop and Think, Gratitude & Attitude, and WWJD- What would Jesus Do? Start Messy Club is Open and Free for everyone: Startmessyclub.com Connect: Instagram or Faceboo…

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How Creating an Intentional Evening Routine Can Jumpstart Your Day 14:29

2+ y ago14:29

14:29

Learn the benefits of having an intentional evening routine that provides sleep and jumpstarts your day and how to create this for the most success. Website: Startmessyclub.com Connect: https://www.instagram.com/christinapoolesmith/ or https://www.facebook.com/mrschristinapoolesmithעל ידי Christina Poole Smith

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Find Your Perfect Planner to Drive Success in Goal Achievement 9:23

2+ y ago9:23

9:23

Today's episode is all about Planners! What the different types are (physical or paper vs digital), their pros and cons, and 3 different key features that your planner needs to have. Be sure it has a block schedule, top task area, and weekly review. Digital Planner Course: https://christinapoolesmith--ots.thrivecart.com/canvaplanner/ Paper Planners…

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Framework for Planning Your Year 8:27

2+ y ago8:27

8:27

Do you struggle with shiny object syndrome? Reduce overwhelm and procrastination by increasing your focus with this simple framework for planning your year. Website: www.christinapoolesmith.com/podcast Connect: https://www.instagram.com/christinapoolesmith/ or https://www.facebook.com/mrschristinapoolesmith…

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Embracing One Word for the Year 5:35

3y ago5:35

5:35

Let's discuss a concept known as One Word. It is simply one word you will choose to be the theme of your year. Learn some tricks in today's episode to help you choose your Word. Additional Information: Book - One Word that Will Change Your Life By Jon Gordon, Dan Britton, and Jimmy Page Website - Onewordchallenge.com - getoneword.com Website: www.c…

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How to Set Up 2022 for Success 13:13

3y ago13:13

13:13

Forget about New Year's Resolutions. Set up your plan for 2022 to be successful this year. In this episode, we discuss: - The difference between New Year's Resolutions vs Goals - Creating goals that you will actually achieve - Habit implementation tricks that actually work **When editing this episode, some of audio was lost. Sorry for any issues yo…

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Organize Your To-Do List to Curb Overwhelm 16:01

3y ago16:01

16:01

In today's episode we talk about my personal favorite method of organizing your to-do list. This method will help reduce anxiety and overwhelmed to produce a successful day, week, & month! Start Messy Action Item: Create your own Master to-do list Website: www.christinapoolesmith.com/podcast Connect: https://www.instagram.com/christinapoolesmith/ o…

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How to Love Yourself Through God's Love 17:02

3y ago17:02

17:02

God wants you to love yourself through Him. In today's episode, learn how to move away from fear, grudges, and insecurity by seeking God in your life. We use Joyce Meyers' Do it Afraid book to guide our discuss today through loving ourselves vs pride, God's conditional love vs Fear, and how God can remove the insecurity or victimization that we exp…

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EP65: Theo Fleury and Eric Kussin - Your Mental Health Post COVID 1:20:44

3y ago1:20:44

1:20:44

“The biggest epidemic of 2021 isn’t Covid. It is mental health, trauma and addiction”- Theo Fleury I’ve had plenty of Make Your Mark podcast guests and Clubroom events that have focused on victory of bad over good, overcoming hurdles, challenges and struggles. Plenty of laughs too. But having both Theo Fleury and Eric Kussin in the Clubroom to talk…

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EP64: Clint Malarchuk - NHL Goalie | Mental Health Advocate | Best Selling Author | Suicide Survivor 45:33

3y ago45:33

45:33

Clint Malarchuk’s life can’t be summarized in a few words. But I’ll try. Very successful NHL career as a goalie. Great sense of humor. Strength, kindness, and a huge heart. Rancher. Tougher than nails. Mix in severe mental health illness, anxiety, crippling OCD, depression, alcoholism, rehab centers, and a suicide attempt. “I’ve had a lot of surger…

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EP63: Brandi Chastain and Haley Rosen - from the pitch (field) to the pitch (boardroom)! 1:02:48

3+ y ago1:02:48

1:02:48

What's more impressive than two accomplished women's soccer players? How about if they are both successful entrepreneurs scoring goals in the business world! "You have to be willing to accept the information, you have to be willing to work hard. You have to be motivated to go to practice with an open mind. You have to be willing to be criticized. O…

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How to start loving YOU! 11:07

3+ y ago11:07

11:07

Today's episode is about Mark 12:31 Love your neighbor as yourself. We discuss that the assumption is that you already love yourself. But so often this isn't true. Christina provides tips on how to get started loving yourself. Website: www.christinapoolesmith.com/podcast Connect: https://www.instagram.com/christinapoolesmith/ or https://www.faceboo…

1
How to Get Started Even When Motivation is Lacking 13:28

3+ y ago13:28

13:28

3 tips on getting started even when motivation has left and life is crazy. Start Messy Action Item: Utilize the 10 minute rule to get started on a task you have been putting off due to overwhelm. Website: www.christinapoolesmith.com/podcast Connect: https://www.instagram.com/christinapoolesmith/ or https://www.facebook.com/mrschristinapoolesmith…

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Overcoming the Messy Middle Journey 8:40

3+ y ago8:40

8:40

The journey isn't always enjoyable, but today's discussion will hopefully provide you with some tips on how to keep going even through the messy middle. Start Messy Action Item: Utilize one of these technique today or in the future when the journey gets tough. Website: www.christinapoolesmith.com/podcast Connect: https://www.instagram.com/christina…

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Benefits of Having Fun & Hobbies 7:47

3+ y ago7:47

7:47

In today’s episode, you will learn what your version of joy or fun looks like for you & 3 different benefits that come along with enjoyment. Note: The number of times I say “fun” is uncomfortably high…apologize to your ears for me please 😊 Start Messy Action Item: Schedule 30 minutes later this week to just have FUN Start Messy Club: startmessyclub…

1
How to Stop Comparison From Holding You Back 8:48

3+ y ago8:48

8:48

Comparison is hard to avoid in this age of social media highlight reels. But is comparison actually holding you back from obtaining the life you want? Learn two new ways to utilize comparison in a health way to push you forward in your life and stop letting it prevent you from reaching your dreams. Start Messy Action Item: Thank the person that is …

1
Simple Way to Manage Your Emotional Responses 7:40

3+ y ago7:40

7:40

Sometimes it seems like our emotions control our lives. Using this simple method, you will be able to have the appropriate emotional response to an event and manage the anger, anxiety or worry that you may be experiencing. Start Messy Action Item: Utilize this technique today when you notice yourself getting angry, anxious, or worried. Website: www…

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A Start Messy Guide to Meditation 11:09

3+ y ago11:09

11:09

Meditation has been one thing that completely transformed my life. In today’s episode we talk about the benefits of meditation and step by step intrusions on how to get started messy in your own practice. Start Messy Action Item: Take 3 deep breathes between each task today. Evaluate the benefits of that simple exercise with your focus and concentr…

1
Make Your Money Work for You 17:55

3+ y ago17:55

17:55

Today's episode is tips, tricks, and methods to earn passive income. Once you have control over your finances, life's choices open up. It removes the stress that can come from being financially bound to a job or career that isn't bringing you the joy and freedom in your life that you crave. Courses: Stocks- Invest Diva: https://learn.investdiva.com…

1
Overcoming Roadblocks & Setbacks 9:22

3+ y ago9:22

9:22

Don’t Give Up on the Person You are Becoming Roadblocks and setback happen. It doesn't matter what path you choose you will eventually hit one. This is not unique. What makes you unique and unstoppable is how you dust yourself off and get right back up. Start Messy Club: www.startmessyclub.com Quotes: "Let perseverance finish its work so that you m…

1
Improving Your Efficiency with One Question 9:26

3+ y ago9:26

9:26

Lately we have been discussing productivity a lot lately. Today's episode is going to sum it all up for you with 1 question. This one question should be on your mind all day. With every decision you make or direction you take for your day, you will want to ask yourself this one question. It will improve your efficiency without compromising your bal…

1
Block Scheduling of Your Day for High Productivity 10:49

3+ y ago10:49

10:49

How can you force your mind to focus on the most critical and important things? How can you fit them in during a day? Sometimes like seems like so much that you cannot focus or get it all completed… But with this technique you learn today you will be able to use focus as your superpower and achieve potentially 40% more productivity in a day. Book: …

1
Finding Your Highest Productivity Time 11:55

3+ y ago11:55

11:55

With the current work from home climate, the flexible to choose your hours is more available now than ever. Do you know when you are most productive? Do you know when you will naturally get into the zone? You cannot be expect to perform at a high intensity for the whole day or even for 8 "work" hours. Working the typically 9-5 is honestly an old wa…

1
How to Reduce Negative Self-Doubt 9:11

4y ago9:11

9:11

In today's episode we are talking about self-doubt and how to reduce or minimize the negative self-talk. "Everyone experiences self-doubt. Think about the most successful person you know, they have experienced self-doubt. Self-doubt is feelings of not being capable or good enough to achieve the outcome you want. Not all self-doubt is bad. Sometimes…

1
The Secret to Happiness 10:25

4y ago10:25

10:25

Today's episode we discuss how to find happiness in your life already. Achieving goals can only improve your life, but it won't make you happy if you are already not happy. So we are diving into 4 techniques that will create or show you happiness in your own life. Quotes: Brene Bown: “Joy is not a constant. It comes to us in moments - often ordinar…

1
How to Create Successful New Year's Resolutions 7:08

4y ago7:08

7:08

Learn tips on how to create New Year's resolutions that are actually successful. Make this year different from all the others. Make this year the year that you achieve the goals that drive you closer to being the person you want to be. Start Messy Action Item: Once you have learned how to create successful New Year's Resolutions, reevaluate yours a…

1
Discovering the Languages of Love 11:28

4y ago11:28

11:28

Have you ever felt disconnect from your spouse? Do you feel like sometimes they just don't get you? Are you trying to reach out but keep getting shut down? Well you may be speaking different languages, different love languages. Love is not accept by everyone in the same way. Do you know your love language? Do you know your spouse's love language? D…

1
How to Prioritize the Right Daily Tasks 9:21

4y ago9:21

9:21

In this week's episode we discuss two different methods of prioritizing your day. It is not just about getting a task done each day. That tasks also needs to be the best task for you in the moment to achieving the biggest result. Recommended Books: Eat that Frog by Brian Tracy Eisenhower Matrix: Christinapoolesmith.com/podcast Start Messy Action It…

1
How to Create Productive Habits 12:49

4y ago12:49

12:49

In this episode, we discuss what habits are, how they make up our identity, relate to our goals and how to create healthy productive habits. Habits are a very expansive subject so this topic will continue to be intermingled throughout our journey together. Books: Atomic Habits by James Clear: https://tinyurl.com/yxap8bdl Tiny Habits by BJ Fogg: htt…

1
How to Breakdown Your Goals into Achievable Actions 11:02

4y ago11:02

11:02

In this episode we are going talk about how to breakdown your focus goal into clear quick actions and create a game plan for success. Understanding exactly what is needed and knowing how long each action will take gives us the freedom to schedule our time accordingly while making progress. Worksheet: christinapoolesmith.com/podcast Connect: instagr…

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Creating the Correct Goals for You 14:21

4y ago14:21

14:21

Today we focus on creating the correct 10 goals for your life based on your life evaluation and the 10 key areas. Goal Creation Steps: Pray, Write as if they have already happened, Give it a measurable goal, Set goals about things that you can control. Once you have determined your 10 goals, we will review how to find your "focus" goal. You will pu…

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Life Evaluation - How a Balanced Life Looks For You 10:54

4y ago10:54

10:54

Do you know what balance looks like for you? What your priorities are? In today's episode, we are going to score the 10 key areas on your life to evaluate your as is life balance. This will help us to determine where we want to put our energy to create a life where our priorities are own main focus points. The first step to achieving a life you lov…

1
Start Messy Intro 7:08

4y ago7:08

7:08

Start Messy is quick no nonsense actionable strategies and tools to get started living your life vision now. Tips and Tricks to improve and understand your vision of a balanced life. If you wait until the perfect time, you are missing out by not enjoying it now. It is not about perfection it is about progress. Get started now if it is messy. We wil…

1
Start Messy 0:49

4y ago0:49

0:49

Start Messy is quick no nonsense actionable strategies and tools to get started living your life vision now. Tips and Tricks to improve and understand your vision of a balanced life. If you wait until the perfect time, you are missing out by not enjoying it now. It is not about perfection it is about progress. Get started now if it is messy. We wil…

1
EP62: Joe De Sena - Spartan Founder, Mobster Neighbor, and not That Pool Guy! 52:43

4+ y ago52:43

52:43

1
EP61: Dale Moss - From the Gridiron to the Glossy Magazine Covers! 34:03

4+ y ago34:03

34:03

1
EP60: Jesse Cole - Fans First! Running a Baseball Team in a Yellow Tuxedo! 52:31

5y ago52:31

52:31

1
EP59: Jack Schram: Skating Downhill at 50 mph, and Healing Power 56:44

5y ago56:44

56:44

Hurtling down a mountain on ice skates at 50 mph in 35 seconds! Pitching his sport for the next Winter Olympics! Starting his own all-natural CBD company. And Jack Schram, this week’s #Make Your Mark guest, gives me advice on staying fit while sitting behind my computer screen, no easy task! “After awhile working at what I thought was my dream job …

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EP58: Lauren Brill - From Sports Reporter to the Revolutionary 'The Unsealed' 50:22

5y ago50:22

50:22

The Quote Machine! One pearl of wisdom after the next, and my guest on today’s #Make Your Mark podcast, Lauren Brill, shows very clearly why she was such an impressive sports reporter, and why she is making such a positive impact with her new company, The Unsealed. It’s hard enough to put it out there that you have gone through a traumatic event, b…

1
EP57: Matt Stover - 19 Years, NFL Records, and Helping Charities 49:25

5y ago49:25

49:25

Nearly 20 Years strapping on an NFL helmet. Several NFL records. A right foot that accounted for over 2000 points in his career! But today’s guest on my #MakeYourMark podcast, Matt Stover, is just getting started. He’s taken his deep interest in philanthropy and is channeling it into his company, helping charities raise money for great causes with …

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EP56: TJ Galiardi - Scoring Goals in the NHL and Going Beyond Food! 57:36

5y ago57:36

57:36

One of the hardest things to do in sports is to shoot a puck into a net, while skating fast, wearing a bunch of equipment, all while being pursued by your opponent looking to hit you into the boards. Hockey players need to have extraordinary peripheral vision, and my guest on this #MakeYourMark podcast, TJ Galiardi, shows us how that vision has ext…

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פודקאסטים בנושא Christina Poole Smith

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