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What started as hour-long conversations with Katie's friend Ashley, turned into The Contagious Confidence Podcast. The goal of The Contagious Confidence Podcast is to give women, who struggle with confidence, a place to find a community and get the encouragement that they need to gain confidence in every area of their lives.
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Citizen Radio

WeAreCitizenRadio.com

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Citizen Radio is hosted by Allison Kilkenny and is dedicated to covering the stories that the mainstream, corporate media ignores. It's like Democracy Now but with much more swearing. They have interviewed such distinct intellectuals, bands, and comics such as Noam Chomsky, Ralph Nader, Rachel Maddow, Melissa Harris-Perry, Tariq Ali, Howard Zinn, Matt Taibbi, Rise Against, System of a Down, Anti-Flag, Bad Religion, Jeremy Scahill, Robin Williams, Matt Besser, Janeane Garofalo, and more. “[Ci ...
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No Hype

TransUnion

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No Hype is a podcast about truth, science, and the future of marketing, designed to help listeners cut through the noise, dispel misinformation, and effect positive change in marketing, technology, digital transformation, and data science. Hosted by TransUnion’s Allyson Dietz and Brett House – in conversation with assorted marketing experts – this podcast will bridge the gap between marketing HYPE and reality. Forget the fantasy, this is what you really need to know to do your job better and ...
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Let’s talk about the mysterious world of dark social—and no, it’s not some secret, underground social network (though that sounds way cooler than it actually is). It’s the stuff happening in the background, like when someone texts your TikTok video to their friend or shares your latest blog post in a DM. As a business owner, this is big because it …
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Ever feel like your brand is just blending into the background? Or like you’re stuck under some kind of invisibility cloak (but not the cool kind from Harry Potter)? Well, good news—Chloé Nwangwu is here to help you break out of that! In this episode, we’re diving into why it’s time to stop calling yourself “underrepresented” and start seeing yours…
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Ready to build your email list without becoming glued to Instagram? (Yes, it’s possible!) In this episode, I chat with business strategist and systems guru Jessica Lackey about how she grew her newsletter without the social media hustle. Yep, you heard that right—no reels, no hashtags, just a beautifully crafted newsletter that people actually want…
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What’s your story? Believe it or not, we all have a story to share. Each of us has had a truly unique experience thus far and you never know who you may help when you share your story. The thing is, some of us may feel like we don’t have a story to share or if we do, we’re scared to share it. I hope after you listen to this episode today, you feel …
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Social media during election season? Yeah, it's a lot, right? 🙃 If you’re feeling a little overwhelmed, you’re definitely not alone. In this episode, I chat with Megan Griffith and Josephine Agrawal about how businesses can keep things real without getting totally swept up in the political madness. Ever wondered if your brand should speak up on soc…
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Ever wondered how to make your podcast pitches actually stand out? Or maybe you're kinda stuck on where that line is between sharing your story and, well, not coming off as a walking ad? In this episode, I’m hanging out with podcast pros Angie Trueblood, Mai-kee Tsang, and Brittney Lynn, as we dive deep into the world of pitching yourself for podca…
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Trauma is universal. It’s something that we’ve all experienced to some degree if we’ve lived on this earth long enough. Over the last few years, people have become more comfortable with sharing their trauma, which is a good thing, I think. But just like a lot of things, it can become watered down and not hold as much weight as it used to. If you’re…
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Is blogging dead? I saw this question floating around Threads recently, and honestly... why are people still asking this? Of course, blogging isn’t dead! But if you’ve been scratching your head wondering if it’s still a good way to grow your biz, drive traffic, and snag some new leads, then you’re in the right place. Today, I’m chatting with KP and…
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Okay, we’ve all seen it—those posts that seem designed just to make you angry. Yep, that’s rage-baiting, and it’s everywhere. In this episode, I’m breaking down what exactly rage-baiting is, why it works (ugh, thanks algorithms), and how it sneaks onto your feed. We’ll also chat about how it’s related to other viral tactics like clickbait, satire, …
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Are you feeling burned out? Or have you ever experienced burnout? I get it. I’ve been there too. Burnout is common these days, and there’s no real handbook to help us recognize it or get through it. My guest, Tania Vasallo has dealt with her share of burnout and is here to help us recognize the signs, ways that we can identify that it’s happening, …
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I RETIRED MY SERVICES. Sorry to shout but I'm scared-cited about this huge change. In this episode, I share my journey through an emotional and strategic pivot. From the challenges of balancing work and motherhood to the decision to retire from my social media management agency, I'll walk you through it all. We'll dive into reflective marketing, le…
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Is saying "link in bio" old news? Or maybe you've heard the chatter about ManyChat and want to know more? You’re in the right place! In this episode of the Mindful Marketing Podcast, I’m talking about how Instagram's go-to CTA is evolving, what could be next, and how you can keep up. I’ll also spill the tea on what’s actually working for conversion…
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Feeling stuck? It could be a distortion pattern. Don’t know what a distortion pattern is? I didn’t either until I chatted with my guest, Karen Cheong. She explains distortion patterns so beautifully and why they make us feel stuck. Karen Cheong, the visionary force behind Spherical Luminosity, is an internationally recognized transformational speak…
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Curious about how real business owners are leveraging Threads for growth? In this roundtable episode, I’m joined by four incredible entrepreneurs—Melissa Litchfield, Lennox Saint, Jereshia Hawk, and Becky Mollenkamp—who share their hands-on strategies for building community and driving interest in their businesses on Meta's Threads platform. We dis…
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It's been one year since Meta introduced Threads, and there's a lot to unpack. In this solo episode, I dive into the good, the bad, and the ugly of using Threads as a business owner. We'll explore whether you should be on this platform, how to make it work for your business, and what you need to be cautious about. From personal connections to algor…
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Does networking make you nervous? Do you wish you had more confidence when it came to networking? Are you wondering how you can grow the relationships you’ve made through networking? Then you don’t want to miss my interview with Michael Thompson. Michael grew up painfully shy with a debilitating stutter. Despite still being shy, and at times, still…
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What if curiosity could be your secret weapon in marketing? I’m thrilled to have Emily Aborn on the show to explore how sparking curiosity can transform your content and engage your audience like never before. Emily broke down the four types of curious people plus shared some oh so needed practical tips for making your content irresistibly engaging…
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Ever feel like your marketing efforts are getting lost in a sea of tech tools and automation jargon? Let's cut through the noise and get back to basics with systems that actually work for you! In this episode, Nikki McKnight joins me to dive into the often overlooked side of marketing automation—what we need to consider before getting lost in the t…
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Turning 30 is something that a lot of us dread. It’s as if the age that we thought was so “old” when we were young has finally crept up on us and there’s nothing that you can do about it. A lot of us are scared to turn 30 because we loved our 20s so much. In our 20s we had the freedom to figure it out but once you turn 30, you feel like you should …
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Struggling to keep up with important dates and client engagement? Ever wondered how automation can help you manage your business and personal life better? I’m sitting down with powerhouse guests Colie James, Brianca Kirkman, and Dama Jue to unravel the magic of marketing automation. We dive deep into how automation tools like Airtable, ManyChat, an…
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If you’ve ever felt like a marketing hot mess, you’re in for a treat. I have the incredible Lucy Reyes from Cheers to Productivity joining us. Lucy’s journey from a burnt-out corporate employee to a productivity expert is both inspiring and full of practical insights. In this episode, we’ll explore how to automate your marketing tasks efficiently, …
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Do you feel like you’re always running on empty? Like you’re stuck in a negative energy cycle that no matter what you do, you just can’t seem to get out of? In this episode, we’re delving into the complex world of personal energy and its profound impact on our lives with my guest, Rebecca Ahmed. Rebecca is an award-winning speaker, business consult…
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What would it feel like to spend less time on manual marketing tasks and more time on projects that light you up? In this episode, we explore how marketing automations can save you time and keep you balanced, even when life gets busy (like when you’re holding a baby who loves to be held by mama and mama alone!). Join me as I dive deep into the worl…
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What's the secret to transforming your Facebook group from a ghost town to a buzzing, engaged community? I’m chatting with Facebook groups with expert Christina Jandali and she's giving us a masterclass for building community online. We explore practical strategies for growing and engaging with Facebook groups, discussing the nuances of maintaining…
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When I have guests on my podcast, I always like to have a topic, but sometimes there’s beauty in having a conversation with a guest about one thing and it surprisingly leads to something we didn’t even plan for. What started as an interview about redefining failure and success turned into a really beautiful story of how a former professional poker …
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I’m diving into the evolving world of social media with three incredible guests who are making waves on Substack. Kathleen Oh, Becky Mollenkamp, and Tara McMullin share their unique journeys and insights into why they left traditional social media platforms behind and found success on Substack. In this episode, Kathleen discusses her journey from b…
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Today, we're breaking down preconceived notions about what marketing should be and diving into the world of mindful and sustainable marketing with my special guest, Tomisin Smith. Together, we're exploring practical strategies for creating compelling Instagram content, from scroll-stopping videos to well-designed carousel posts. We'll also tackle t…
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In this episode, I am sharing my raw and honest journey as a new mom struggling to navigate the mental load of motherhood. From juggling the demands of working from home and taking care of my child full time to hosting this very podcast, I'm opening up about the overwhelming challenges I face daily. I'm getting candid about the emotional and mental…
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As controversial as we all know it is, artificial intelligence is here to stay. So as digital marketers, how do we use it thoughtfully and mindfully? Joining me to dive deeper on this subject is the brilliant tech educator and author, Avery Swartz. We're taking a closer look at generative AI tools like ChatGPT and their role in marketing and client…
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Social media and marketing can often feel super impersonal, but today’s guest, Dre Baldwin, brings a refreshing approach to making meaningful connections. Dre’s custom video proposal to be on this podcast was so unique that I knew we had to have him on the show! In this episode, Dre shares his incredible journey, from giving four TED Talks to autho…
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Most of my life, I was the Katie that everyone expected me to be, it wasn’t until I was an adult that it all started to seem inauthentic. Once I discovered who I truly was, that's when everything changed for me. Maybe you’ve had a similar experience or are on your journey of finding who you truly are and that’s why you’ve decided to listen to this …
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I love data! Whether you’re a business owner, content creator, or freelancer, you should fall in love with data too because it’s the starting point to designing a real path to success on social media. In today's episode, we're going to dive into some recent social media studies done by Metricool to talk about what's working and what we need to leav…
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Do you ever have a moment where you make a mistake, and you want to clear the air and share your story so other people can learn from it? In this episode, I’m bringing back my guest Megan Griffith, to share the furious backlash she received on social media after making two decisions that rubbed her community, which she loves deeply, the wrong way. …
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One thing I love about doing this podcast is that I get to have conversations with people who are much smarter than me and this interview is no exception. I loved getting the opportunity to talk to Dr. Jackie Heller, MD, a psychoanalyst, who is board-certified in psychiatry and neurology. She recently published a book, now an Amazon Bestseller: Yes…
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Can TikTok really be a goldmine for generating leads and securing clients? Absolutely! In this episode, Megan Griffith, a seasoned content creator and neurodivergent life coach, shares her firsthand experiences of monetizing TikTok. From viral videos to sustaining a profitable business model, Megan unveils the strategies that have allowed her to th…
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Today, we’re diving deep into how TikTok has revolutionized the world of micro video content and what this evolution means for you as entrepreneurs and business owners. We'll look into the unique features that TikTok introduced, such as in-app video editing capabilities and an advanced content discovery algorithm that has changed the game for every…
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I'm sharing my birth story! At 6 months postpartum, it was very therapeutic for me to reflect on everything that occurred when I brought my daughter into this world. While it was one of the hardest things I have ever had to do physically, mentally, and emotionally, it was the most intense and remarkable experience. Words don't do it justice. Whethe…
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What’s the best search engine around? If you said Google, you’re probably right, but something else is catching up quicker than you think (and no, it’s not Microsoft Bing). It’s social media. My guest, Erin Ollila, an esteemed podcaster and storytelling expert with a rich background in copywriting, joins me to explore how and why social media is in…
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I'm taking you behind the scenes to reveal some major shifts happening in my business, especially with the Savvy Social School. I'll be unpacking the reasons behind our move from an open membership model to a focus on individual products. So brace yourselves because I'm getting real about everything—how member feedback shaped this decision, the cha…
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Being an introvert in the workplace or leadership position can be intimidating, right? In this empowering episode, I am joined by the lovely Julianna Yau Yorgan, a professional coach for introverts. During our conversation, we explore the unique strengths and perspectives of introverted individuals. Julianna even debunks some common misconceptions …
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Do you have a micro following? Even with a micro following, the world of brand deals is wide open. In this episode, I sit down with Gwen Lane, the founder of CREATORIZE, who shares invaluable insights on navigating brand collaborations for content creators regardless of their follower count. Dive deep into the creator economy's growth, learn practi…
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Ajay Kapoor, an award-winning executive at General Motors, joins Allyson Dietz and Sam Shapiro-Kline to discuss the transformation that today’s marketing drives for all types of organizations from startups to scaled enterprises. Follow along as they dive into how marketing adapts to evolving consumer needs, data depreciation and brand legacies. Hea…
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Navigating a business pivot can stir up a mix of emotions, from fear and uncertainty to excitement about new possibilities. In our first roundtable discussion, we dive into the heart of mindful marketing transformations. Joining me are special guests Jamar Diggs, Diane Mayor, and Diann Wingert, who share their firsthand experiences of steering thei…
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In this episode, I’m continuing the discussion on why this shift to Mindful Marketing is needed now more than ever. We’re in an era where shouting has replaced conversation, where artificial intelligence threatens the authenticity of our content, and consumers are bombarded with too many choices. How do we rise above the noise instead of getting st…
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Episode 300 marks not just an amazing number of episodes but the beginning of a new chapter as we shift from the Savvy Social Podcast to the Mindful Marketing Podcast. In this episode, I’m playing my Uno Reverse card as my guest, Meg Casebolt, takes over as host and interviews me. We reflect on my journey—from freelancing with Canva designs to crea…
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In this deeply personal episode, I reflect on my pregnancy journey, detailing the emotional ups and downs, the physical challenges, and the profound lessons I learned along the way. From the initial shock of discovering I was pregnant to navigating the complexities of pregnancy and ultimately welcoming my daughter into the world, I am sharing my ra…
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Ever feel like throwing your phone out the window because social media just feels too overwhelming? Trust me, I've been there. In this episode, I opened up about hitting that social media wall and the steps I took to climb over it. I'll share my own story of burnout and how I learned to set boundaries with notifications, cultivate a healthier appro…
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Feeling overwhelmed by the endless cycle of social media management and content creation? In this fun conversation, automation expert Colie James joins us to pull back the curtain on her journey from a skilled photographer to a systems and automation wiz. Colie shares invaluable insights into how she transformed her approach to social media, making…
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Launching on social media can feel like an overwhelming task, filled with anticipation and a touch of anxiety. How do you transform hours of hard work into a successful launch that captivates and converts? Let’s talk about it in this episode as I dive deep into the nuts and bolts of preparing for a social media launch. From defining what a successf…
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Ever wonder if AI is going to take over the creative side of your business? Let's dive into this juicy topic with Copywriter Sarah Jane Burt as we chat about the balance between using AI like ChatGPT for content creation and keeping our human touch alive and well in our copywriting. We'll share stories, struggles, and successes in integrating AI to…
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