This episode is a behind-the-scenes look at a 1:1 client session. I had the privilege to guide Rebecca to some perspective-altering 'aha' moments that had her feeling clearer about herself and what to do to take her in the direction she truly wants to go. We'll journey through Rebecca's experiences with burnout, anxiety, and the emotional complexit…

This episode is a raw and transparent recount of my journey through a mini Dark Night of the Soul this past summer. I hope to offer solace and encouragement to anyone experiencing similar trials. Along with practical insights to help you move through the tough bits. I’m also sharing with you the realizations I had about myself and my business, and …

What happens when you combine a decade-long struggle with chronic illness, a global pandemic, and a relentless quest for healing? Lindsay Troumbly's journey from battling endometriosis to discovering her path to wellness offers profound insights and transformative lessons. Through a candid conversation, Lindsay shares how she transitioned from rely…

Ever wondered how a former tractor driver became an empowering relationship coach? Meet Emma Walsh, who shares her incredible journey from the fields of agriculture to the trenches of personal transformation. Emma specializes in helping women heal from the traumas of narcissistic relationships, and in this episode, she opens up about her own tumult…

Are you questioning whether you have autism or ADHD as a Highly Sensitive Entrepreneur, coach, or practitioner? In today’s episode, I explore some of the questions many of us face: Should I seek a diagnosis for autism or ADHD? How can I support my nervous system and operate at my highest potential? Through personal stories and insights, I’ll show y…

Welcome to the final day of Your Next Intuitive Business Breakthrough training series! I'm sharing foundational power tools, insights, and perspective shifts that have guided me and my clients towards greater clarity, intuition, and business success. Do you ever feel like you're navigating your entrepreneurial journey without a clear sense of direc…

Welcome to day 4 of Your Next Intuitive Business Breakthrough training series! I'm sharing foundational power tools, insights, and perspective shifts that have guided me and my clients towards greater clarity, intuition, and business success. Feeling like you can’t do business or make decisions without constant overstimulation, emotional reactivity…

Welcome to day 3 of Your Next Intuitive Business Breakthrough training series! I'm sharing foundational power tools, insights, and perspective shifts that have guided me and my clients towards greater clarity, intuition, and business success. Ever feel like you can't trust your intuition without confusion and doubt? Are you sacrificing clarity to m…

Welcome to day 2 of Your Next Intuitive Business Breakthrough training series! I'm sharing foundational power tools, insights, and perspective shifts that have guided me and my clients towards greater clarity, intuition, and business success. Feeling like you can't trust your intuition without feeling overwhelmed by loud, conflicting voices? Are yo…

Welcome to Your Next Intuitive Business Breakthrough training series! Over the next five episodes, I'll be sharing foundational power tools, insights, and perspective shifts that have guided me and my clients towards greater clarity, intuition, and business success. If you're like most sensitive entrepreneurs, you want to make aligned decisions and…

Have you ever sensed a disconnect between your evolving self and your current circumstances? As a mentor for the highly sensitive, I've navigated these very waters, transforming from a naturopathic practitioner to guiding others through their own metamorphoses. This episode is a heartfelt exploration into the intricacies of our personal and profess…

Skipping recording a podcast episode last week was the wake-up call I needed, a stark reminder that even as a mentor, I must listen to my body's whispers before they become screams. I've walked the tightrope between pushing limits and self-preservation, and in this intimate exchange I share with you today, I draw back the curtain on how to recogniz…

Feeling like you can’t express your true self without fear of rejection or misunderstanding? Are you sacrificing your authenticity to fit in or gain acceptance? What if instead, you could embrace your deep, sensitive soul and shine as your authentic self? It’s possible. And it's easier than you think! If you're like most sensitive souls, you want t…

Feeling like your work no longer sparks joy? In this episode, we dive deep into the journey of rediscovering passion and purpose in your business. Join me as I explore the pivotal questions, decisions, and mindset shifts necessary to align your work with your soul's true calling. Discover how to navigate business pivots, overcome the fear of change…

Feeling like you can’t find fulfillment without achieving external goals? Are you sacrificing your happiness to chase success? We've all caught ourselves in the cycle of thinking that reaching a certain milestone will bring us joy, but today, we're flipping that script. In this episode, I delve deep into the myth of "once I achieve X, then I'll fee…

Have you ever felt like the world around you is just too loud, too bright, or too overwhelming? If that hits close to home, you're not alone, and this episode is crafted with you in mind. As a Highly Sensitive Person (HSP) and an entrepreneur, I unpack my experiences and share how we can all navigate the complexities of Sensory Processing Sensitivi…

Feeling like you can’t embrace your true self without experiencing distress? Are you sacrificing your authenticity to fit into societal expectations in your work and life? Especially as a sensitive or neurodivergent entrepreneur? What if instead, you could own your unique traits and align with your soul-led mission? It’s possible. And it's easier t…

Have you ever caught yourself agreeing just to avoid conflict, or saying 'yes' when your heart screams 'no'? I've grappled with the exhausting dance of people-pleasing. This episode offers a raw look into the personal and professional transformation I experienced as I transitioned from the tiresome pursuit of others' approval to embracing my own au…

Are you feeling like you can’t transition your career without sacrificing something important like income, your family time or location? Do you feel like you’re sacrificing your authenticity to achieve success in your business? What if instead, you could align your work with your deepest soul calling and achieve both financial success and inner ful…

Are you feeling a pull to make a change in your work? Is that deep inner calling to find your true purpose growing louder? Have you been sacrificing fulfillment to achieve professional milestones that don’t bring the satisfaction you anticipated? What if instead, you could have a fulfilling business that aligns with your deepest desires? It’s possi…