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Welcome to Freaks of the 90’s. A podcast dedicated solely to the greatest decade in existence...The 1990s. Told through the eyes of a group of friends that spent their formative years growing up together during the most amazing timeframe in history. You'll hear stories of adolescence, love, heartbreak, tragedy, music, movies, tomfoolery, and the bonds of friendship that were formed way back when and haven't broken for over 25 years. We'll have a different combination of guests every time. Yo ...
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Girly Movie Night

Girly Movie Network

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Join Lizzie & Robb every Friday as they deep dive into your favourite girly movies! They look at the good stuff like the amazing characters and iconic quotes and scenes but they also discuss the bad stuff, like the plotholes, the crazy theories and the things that just don't make sense! Each episode is also loaded with little known facts and trivia. Then they announce the Best Character and they also give the movie a Final Rating which is added to the seasons rating list and you can find the ...
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IMPACT

Meghan Walker

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Impact is what lives on beyond our daily challenges as an entrepreneur, parent and global citizen. It is the end product of living on purpose, thinking strategically, optimizing your health and committing to an evolving mindset. Impact is possible for all of us. Join your host, Dr. Meghan Walker, an entrepreneur, author, mother and former Naturopathic Doctor for provocative, progressive and playful weekly conversations that shatter the boundaries of what is possible for your life. Whether it ...
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show series
 
Brace yourselves! This episode of IMPACT unveils a seismic decision that will shake the very foundation of Meghan’s world. In this episode, Meghan shares her realization that to take things to a much bigger level of impact, there are things she needs to let go of blindly. There are things she needs to let go of not necessarily knowing what is on th…
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This week on IMPACT, Meghan welcomes her personal mindset coach Geeta Sidhu-Robb to discuss how you can overcome your fear to become a powerful and abundant woman. Geeta is a multifaceted entrepreneur, lawyer, and health coach and helps powerful women overcome the inner blocks preventing them from reaching their true potential. She is direct, compa…
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On this episode of IMPACT, Dr. Patty Ann Tublin reveals how to protect yourself from the biggest pitfalls in entrepreneurial relationships. Dr. Patty Ann is an experienced psychotherapist who applies her knowledge to coaching high-level entrepreneurial relationships. She helps CEOs and business owners create safeguards that protect the integrity of…
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Do you have the tools to navigate sensitive topics with wisdom and discernment? Navigating uncomfortable situations takes foresight and a willingness to accept how your words IMPACT the outcome of each of your engagements. On this episode of IMPACT, Sam Horn joins us for a second round of linguistic wisdom as she breaks down her framework for navig…
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On this episode of IMPACT, Meghan is joined by David Henzel for a conversation you won’t want to miss! David Henzel is a veteran entrepreneur who has taken his talent and skill in being able to design predictably positive and successful businesses and applied it to happiness and mindset in his own life. He doesn't just get a niche and arbitrarily g…
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Are you waiting for your ideal customers to come to you? You probably have a list of expectations of your ideal client, but have you ever asked yourself if you are an ideal provider? On this episode of IMPACT, Meghan will challenge you to evaluate the standards you have of yourself. She teaches you that the energy you project is reciprocal. The cli…
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Are you stuck in an endless self-destructive pattern? Each of us is on our own spiritual journey, and it takes courage to acknowledge our weaknesses, but once you take ownership of your faults you can break free from the paradigm and forge a new path to your authentic self. On this episode of IMPACT, Meghan shares about her continued commitment to …
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Do you have a handle on your finances? Every personality is different, and understanding your financial strengths and weaknesses is the first step to becoming financially empowered! On this episode of IMPACT, Meghan sits down with Kiné Corder to examine the money-managing archetypes and how to understand your prosperity blueprint. Kiné uniquely ble…
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Is fear holding you back from living a joyful life? Today on IMPACT, we uncover the connection between trauma and entrepreneurship with Jennifer Gilbert, founder of Save the Date, an elite event planning firm. Jennifer shares how she created an empire by flipping the traditional event business model! Jennifer turned a traumatic experience into moti…
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How do you earn respect? We often hide behind credentials, but genuine respect is earned by those bold enough to solve problems, lead with intention, and communicate effectively. On this episode of IMPACT, Meghan is joined by Sam Horn, an accomplished author of 9 award-winning books, an impactful speaker and expert in powerful language who has coac…
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This week, Meghan is bringing the heat with a paradigm-shifting episode of IMPACT that will transform the way you approach your business. It’s a jam-packed episode that's filled to the brim with 5 game-changing boss moves to help you achieve your full potential as a CEO and leader. From the very start of the episode, Meghan will challenge your limi…
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This week on IMPACT, Adele Tevlin is shaking things up with a conversation that may trigger some female entrepreneurs. It's time to stop reacting and start setting boundaries that protect your values. Are you struggling to express your boundaries? Adele has a powerful message for you. When it comes to contracts, there must be mutual love and respec…
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Debt! The conversation no one wants to have but nearly everyone is a part of. This week on IMPACT, host Meghan Walker welcomes back Mary Shores, a 2nd generation debt collector and author of Conscious Conversations. Whether you’re in debt or struggling to recoup payments from clients, this episode will give you insight into the emotional aspect of …
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You officially have permission to be lazy! Yes, you read that right. On this episode of IMPACT, we scientifically dismantle the myth that hard work yields the best results and teach you how to optimize your human potential! This week’s guest is the father of biohacking, Dave Asprey. With the help of his revolutionary time-saving approach to health,…
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The age of transactional care is coming to an end! Artificial Intelligence is disrupting every industry and medicine is no exception. On this episode of IMPACT, host Dr. Meghan Walker tested this theory and asked ChatGPT to create a plan for menopausal women and it formulated a program that could easily replace the first 4 visits with most doctors.…
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Do you feel disempowered by your assumptions around money? This week on IMPACT, Dr. Meghan Walker is busting the money myths and mindset mistakes that are dictating your relationship with money so you can break free from limiting beliefs and take control of your financial future. Throughout the episode, Meghan breaks down the four levels of her mon…
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Get ready for a game changing episode of IMPACT! You’ve certainly never heard an episode like this before. This is for two reasons. One, because host Dr. Meghan Walker drops powerful truths about entrepreneurship and reflects on her own experience with burnout at the end of 2022. Meghan loves her work and this feeling of burn out was not a result o…
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Join host Dr. Meghan Walker on this week's episode of IMPACT as she sits down with Dr. Neeta Bhushan, a world-renowned speaker on grit and resilience, co-founder of the Dharma Coaching Institute and co-founder of Global Grit Institute, a mental-health training platform for leaders. Together, they explore the importance of facing our negative emotio…
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Unleash your inner power and with host Meghan Walker as she dives into the world of female leadership, financial health, and wealth on this week's episode of IMPACT! Meghan sits down with three accomplished women: Mary Shores, Adele Tevlin, and April Stroink who share their insights on how to embrace your feminine energy, overcome confidence gaps, …
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This week’s episode of IMPACT is one for the books! It combines interviews with two of Meghan Walker’s previous guests whose insight and knowledge surrounding mindset and self-authorization is astounding. Dr. Shyamala Kiru, a registered psychotherapist and family and couple therapist works in particular with high-performing, high achieving women an…
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On this week's episode of IMPACT, host Meghan Walker explores the intersection of sexuality and inner wisdom with guests Katrina Bos and Susan Bratton. Together they discuss how embracing your passion and authenticity can lead to greater success in all areas of your life. Sexuality is an integral part of our lives. It fuels our bodies, businesses, …
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Are you tired of feeling held back by negative emotions and limiting beliefs? It's time to take control of your mindset and emotions and live a life you love!This week on IMPACT, we've got just the guests to help you do that! Meghan Walker sits down with the dynamic duo of Dr. Joan Rosenberg and Susan Hobson. Dr. Rosenberg is a world-renowned psych…
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On this week's episode of IMPACT, host Meghan Walker is joined by two experts in women's health - Dr. Stephanie Estima, a chiropractor and expert in functional neurology, and Dr. Anna Cabeca, a world-renowned, triple-board-certified obstetrician and gynecologist who helps women transition through the various hormonal phases of their lives. Meghan’s…
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On this week’s episode of IMPACT, host Meghan Walker is joined by two guests -- John Jackson who works for Hustle 2.0, an organization that helps people who are incarcerated in the U.S. through holistic rehabilitation, and Sammy Taggett, entrepreneurial wizard and founder of Evolved Podcasting. Sammy Taggett began his entrepreneurial journey in hum…
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On this week’s episode of IMPACT, host Meghan Walker wraps up The Future Of Health series by laying out the upcoming 2023 leading trends in healthcare and wellness from the Global Wellness Institute. One trend will be increasing connections between our own health and the health and diversity of our environment. The second trend is around technologi…
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On this week’s episode of IMPACT, we’re joined by Dr. Sherry Walling, a clinical psychologist, entrepreneur and an expert on handling grief. She is also the author of Touching Two Worlds about the duality of joy and grief. All of us experience pain and grief at some point in our lives because it’s a very normal and important part of human relations…
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The Future Of Health series continues on IMPACT with guest Harry Massey, a forward-thinking bioenergetic researcher who owns several companies that build bioenergetic tools to quantify what’s happening in the energetic field. Massey talks with Dr. Meghan Walker about some of the ways energy can be leveraged for healing and prevention to create a hi…
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The Future of Health series continues on IMPACT as Meghan is joined by Kristi Holt, the CEO and co-founder of Vibeonix, a company that quantifies voices to give us insight into emotional intelligence, using AI and data points. Analyzing your voice frequencies helps to make you aware of where you are emotionally so you can change it in the future. V…
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On this week’s episode of IMPACT, Dr. Meghan Walker is joined by Dr. Sachin Patel, an innovative leader in functional medicine, founder of the Living Proof Institute and author of the best-selling book, Perfect Practice. He believes that every patient can become their own doctor to help heal themselves. So many of the poor health conditions and dis…
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Welcome to another episode from “The Future of Health” series. This series will explore and discuss new ideas on the horizon in the healthcare industry. Energetic medicine is the focus of this week’s episode as Meghan is joined by Dr. Jesse Pierce, a licensed naturopathic doctor who uses frequencies to treat complex chronic illness. Meghan and Jess…
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Food really is medicine, but sometimes staying away from food is even more healing. That’s the idea behind intermittent fasting. In this episode of Impact, Meghan talks with Cynthia Thurlow, a nurse practitioner and internationally known women’s health expert whose TEDx Talk has received more than 10 million views. Intermittent fasting is eating wi…
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What does thinking like an entrepreneur mean? In this week’s episode of IMPACT, Meghan unpacks this very question with her guest Kelsey Abbott, a serial entrepreneur and triathlete who is unapologetically invested in helping people unlock their true potential. Meghan and Kelsey discuss the mechanisms of thinking that define us as entrepreneurs whic…
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In this episode of Impact, Meghan talks with April Stroink, a money coach and financial advisor who specializes in helping entrepreneurs create financial clarity, ease, and abundance in their practice. Throughout their discussion, Meghan and April continually tie their conversation back to the analogy of a financial storm. The storm could represent…
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On this week’s episode of IMPACT, Meghan Walker is joined by Elise Darma, a Canadian entrepreneur, marketing coach and expert in creating effective social media strategies for businesses, to discuss the “A” in IMPACT medicine - attraction. As an entrepreneur, the task of constantly creating and posting can feel daunting and unbearable. How do you a…
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On this week’s episode of IMPACT, Meghan talks about the ”P” in IMPACT Medicine -- the people you serve in your business. She points out that our healthcare system is based on the “line of fine,” meaning that most healthcare professionals think getting people to the “you’re fine” state is enough. Healthcare is not set up to prevent illness or to te…
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On this week’s episode of IMPACT, Meghan Walker talks about how we all sabotage our own mindset at times and go to a place of scarcity rather than a place of abundance. The mindset of waiting for people to come into our world and recognize and value who we are before we can feel good about ourselves is misguided. We can’t move into a state of abund…
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Intention Is The New Balance - How To Live On Purpose with Amy Wong Meghan is joined by the ever-compelling Amy Wong on this week’s episode of Impact. Amy is a leadership and transformational coach and the founder of Always On Purpose®. Amy started out studying and teaching math and then went on to get a master’s degree in transpersonal psychology …
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On this week’s episode of IMPACT, Meghan discusses the future of our healthcare system and what we can do to improve our present system which is based on a sick care system. Meghan starts out by talking about getting her first mammogram and how it brought up concerns of depersonalization and lack of dignity for patients and what they’re going throu…
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Rachel Varga is a double-certified nurse and aesthetic specialist who’s done more than 20,000 rejuvenation procedures and has written international papers on optimal skincare. She’s at the top of her field when it comes to evidence-based approaches to skincare. Let’s face it -- your skin quality is one of the first things people notice about you, a…
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Love Coach, Sami Wunder, shares how high-performing women can find love in their lives without alienating their partners, and how they can keep that relationship high-performing. Many women who consider themselves ambitious go-getters have a hard time attracting and keeping a good man in their lives. The first step is to look at how, as a woman, yo…
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In today’s episode, Dr. Isabel Sharkar shares her journey as a Naturopathic doctor and integrative medical practitioner. In a world that is structured for masculine success, to be a conscious creatress you must live in alignment with your intuition and structure your business around your lifestyle. Dr. Isabel encourages you to seek balance in your …
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Cynthia Garcia shares her story and how she rewrote the story to become the inspiring woman she is today! Your brain accepts whatever story you tell yourself, but you can change that story and move into a new identity. Cynthia will show you how to empower yourself by questioning your beliefs about yourself in order to get through imposter syndrome.…
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In today’s episode, Dr. Titus Chiu gives his insight into brain optimization. After suffering from a concussion after a car accident, Dr. Titus slowly began to experience the reality of long term trauma to the brain. What he learned not only can help survivors of various traumas but can help you optimize your own brain for peak performance. He revi…
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In this week’s episode of IMPACT, we had a conversation with Dr. Lauren Lee Stone. Dr. Lauren is a Board-Certified Nutrition Specialist (CNS), Holistic Health Practitioner, and Integrative Health Practitioner. Today, she is here to talk to us about how to treat autism and other chronic diseases. Dr. Lauren discusses how her son’s autism diagnosis l…
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In this week’s episode of IMPACT, we had a conversation with the inspirational Dr. Elisa Song. Dr. Song is an integrative pediatrician and a pediatric functional medicine expert. She has been doing this for over two decades now and it’s safe to assume that she is a powerful force in the integrative pediatric community. Today, she is here to talk to…
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On this week’s episode of IMPACT, we had a tremendously important conversation with Dr. Roseann Capana-Hodge. Dr. Roseann is a mental health clinician, author, and founder of the Global Institute of Children’s Mental Health and Dr. Roseann, LLC. She is definitely “Changing the way we view and treat children’s mental health,” and she is here today t…
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On this week’s episode of IMPACT, we did not have a guest but we still had an impactful and meaningful conversation. Raising our children to be responsible, successful, and meaningful is something that needs to have the utmost attention as parents. What I wanted to talk about are the 7 core categories that will help kids grow to be healthy and resi…
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On this week’s episode of IMPACT, we had an enlightening conversation with resilience master, Jess Sherman. Jess is a Family Health Educator, Functional Diagnostic Nutrition Practitioner, Author, and host of the Feeding Families Podcast. In this show, we talk about what got her into the art of resilience for kids and how we can better our situation…
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On this episode of IMPACT, we had a conversation with the wonderful Dr. Aimie Apigian. Dr. Aimie is a Board Certified Preventative Medicine Physician with a Masters in Biochemistry and Public Health. She is also an author, speaker, and founder of Trauma Healing Accelerated, LLC. The topic of discussion for this week is understanding the complexity …
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On this week’s episode of IMPACT, there are no guests, it’s just you and me. The topic of discussion for this episode is resilience. I wanted to unpack this very complex term because there are many layers to resilience and I think that it is something that every entrepreneur, every employee, every parent, every kid… everybody should have. I discuss…
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