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Hosted by team TFD, one of Australia's most successful High-Performance teams of Nutrition and Health Professionals, the TFD Performance Podcast breaks down popular Science into easily digestible and actionable information that will give you the same blueprint that our World Champions, Olympians, CEOs, and thousands of clients worldwide use to optimize their minds and bodies.
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The TFD Show ( “Tips F’n Down” ). Two friends (Brian & Matt) catch up and talk about a variety of topics covering great food, travel, health & fitness, sports, and life lessons learned through there journeys. Two friends catching up, come listen.
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Armed with nothing more than a non-sensical soundboard, a fascination for all things unexplained, and a heaping dose of dry humor; The Freaky Deaky is a weekly paranormal comedy podcast featuring real ghost stories, Cryptid lore discussions, and true paranormal experiences catering to the week’s theme. Fresh episodes drop every Thursday across all podcast platforms, and feature perspectives from both believer and skeptic sides of the aisle. So if you’re a fan of haunted places, terrifying pa ...
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In today's episode, we are talking to Colin Doherty. Colin is currently completing his PHD at the renowned Edith Cowan Univeristy in Western Australian. he completed a BSc in Food Science and Health at the University of Limerick in Ireland, and a MSc (Human Nutrition) at the University of Copenhagen in Denmark. Today, we are talking about his lates…
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Welcome to Sleep Paralysis Horror Stories: Volume 4. Tonight, we delve into the darkest corners of your mind, where sleep paralysis demons lurk and terrifying entities bring horrors the likes of which you could never believe. Imagine waking up paralyzed, your body gripped by an unseen force. You hear distorted whispers, manic clown laughter, and se…
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Cursed Paintings, Haunted Bunk Beds, A Cursed Necklace, Christmas Tree, and even a Tank Top... These are some of the absolutely wild stories we've got in store for today's episode filled to the brim with haunted items and cursed object stories! Have you ever purchased, or even worse, been gifted an item that you later believed to be haunted? Well, …
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The idea that "time is a flat circle" is a pretty wild concept from the philosopher Friedrich Nietzsche. He basically thought that everything in the universe happens over and over again in an infinite loop. So, every moment you're experiencing right now, you'll live again and again forever. It's like instead of time being a straight line from the p…
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Colin is currently completing his PHD at the renowned Edith Cowan Univeristy in Western Australia. He completed a BSc in Food Science and Health at the University of Limerick in Ireland, and a MSc (Human Nutrition) at the University of Copenhagen in Denmark. In today's episode, we are talking about his latest research paper discussing the validity …
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We're back with Mama Walker in the conclusion of our Dream Interpretation series, where we dive into the potential hidden positive meanings buried within the dreams and nightmares of TFD listeners! Leslie has over 20 years of experience in the field of dream interpretation, and is joining us once again to help dissect the potential hidden nuggets o…
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We're back with another round of true scary stories from TFD Listeners! After the last couple of off-the-wall episodes, we thought this would be the perfect time for a nice palette cleanser! In Volume 8, we've got some terrifying first hand accounts of paranormal listener stories ranging from run-in's with demonic entities, hoodoo spells, life-size…
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Today, we're back on our dinosaurs & dragon's bullsh*t, delving deep into the rich tapestry of global folklore to explore the fascinating possibility that ancient dragon myths may be rooted in real-life encounters with dinosaurs. From the mist-shrouded peaks of China to the dense jungles of Central Africa, legends of dragons abound in cultures worl…
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*DISCLAIMER* This week's episode is sure to ruffle some feathers. This is your ONLY reminder to be civil in the comments section. Respect other's beliefs, even if they condradict your own. :) Welcome back to the show! This week, we're diving into an eye-opening journey through the fascinating history of dinosaur discoveries and their surprising app…
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**DISCLAIMER: This week's episode features some (more so than usual) mature themes. It, as well as 95% of this podcast, is not recommended for the kiddos. If you are a kiddo, turn this off, the Lord is watching. To the rest of you, don't say we didn't warn you, mmk?** Folks, welcome back to a very special episode of The Freaky Deaky. We made it to …
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Welcome back, friends! The last time we touched on true and terrifying Dogman Encounters was waaaaaaay back in Episode 5. Seeing as how we are now on episode 199, it seemed like no better time for the return of Dogman! As we're all familiar, Dogman is a cryptid that Christian absolutely cannot wrap his head around. Well, we're hoping that this is t…
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We're back with another collection of unexplainable stories. In Wild & Unexplained: A Cubinet of Cariosities, we dive into more real paranormal experiences that stick out like a sore thumb when compared to other stories in the genre. Everything from a rambunctious shadow man that seems to spark a wave of chaos within a small rural community, a toy …
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Welcome back, fellow spooks and specters, this week we're diving into Volume 3 of Night Shift Horror Stories! This has been one of our favorite series since it last debuted last year, and we've got some truly chilling paranormal experiences. We touch on stories ranging from the illusive Hat Man, and a touchy bar ghost, to haunted hotels and a chill…
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Welcome back to the show, friends. While looking into real military paranormal experiences for the 2-part episode we released a few weeks back, we came across an unbelievably large amount of experiences concentrated in Okinawa, Japan. So much so, that we wanted to dedicate an entire episode to some of our favorites. We start off with one of the mos…
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Welcome back to the show! This week we're diving into our absolute favorite episodes, Freaky Listener Stories! That's right, we're back to share more of your true and terrifying paranormal experiences. In volume 7, we've got a HEFTY dose of UFO accounts, specifically around Orb type UFO's that harbor what can only be defined as seemingly sentient l…
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Welcome back to the show, fellow weirdos! In this week's episode, Christian takes us through the tale of Lovelock Cave, a battle, and the destruction of a tribe of Red-Haired Giants. Lovelock Cave, nestled in Nevada, has long intrigued archaeologists and folklore enthusiasts alike. The cave bears evidence of human habitation dating back thousands o…
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Welclome back to Part 2 of Active Duty Military Ghost Stories, Haunted Bases & More Real Paranormal Experiences shared from servicemen and women throughout the military. In the conclusion of this military 2-parter, we're taking a look into some really interesting accounts of satanic rituals, a chilling account from the South Pole, a creepy slender …
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Welclome back to the show, friends. This week we're diving into part 1 of a 2-part look into Active Duty Military Ghost Stories, Haunted Bases & More Real Paranormal Experiences shared from servicemen and women throughout the military. We touch on some chilling dogman accounts from Haditha, curses hurled at troops from Iraqi grandmothers, dip our t…
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This week we're diving into a topic that we've wanted to touch on for quite some time: Park Ranger Horror Stories! Some truly unsettling things take place deep in the woods, and nestled behind the shrubs of your favorite national parks, and this week we're shining a light on some of the creepier stories we've come across. Forest Rangers and other p…
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We're back once again for more Real Estate Agents true paranormal experiences and oddities in Volume 2 of For Sale, Not HAUNTED! Join us as we dive down the realtor rabbit hole once more, and be sure to keep your eyes out for a correlating Sleep With The Lights On packed with even more true and terrifying run in's with the otherworldly from Realtor…
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Owls have been called harbingers of death, replacement memories (screen memories) during alien abductions, they've been linked to The Mothman Prophecy and have been mentioned since before time was recorded in Native American and First Nation cultures. The owl is one of the most significant animals throughout history to be connected to the supernatu…
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Welcome back to the Freaky Deaky, folks today we’re diving into some chilling encounters with evil, true paranormal experiences and run-ins with malevolent spirits. We’ll see you on the inside. Have you ever had any run-in's with what you can only describe as malevolent spirits or entities? Submit your real paranormal experiences to be shared in ou…
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We've got Morgan Lauren in studio this week for a back to back dose of local Alaskan folklore! On Thursday, Morgan joins us for our weekly podcast to talk on the Alaskan "Little People", their origins, and just how far these stories actually reach. It's a fascinating topic that we've been wanting to cover for a long time, and Morgan brought the fir…
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This week we're diving back into one of our all-time favorite series: Police & The Paranormal! In Volume 3, we once again take a look into some truly terrifying real paranormal experiences and first hand accounts shared from cops and members of law enforcement ranging from uncanny intuition, to run-ins with demonic possession, phantom flames firing…
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This week, we're diving into one of our favorite topics again, as we take a look into a truly unique Skinwalker story. In Secrets of the Skinwalker: Death Bed Confessions we weave our way through a highly detailed, and incredibly wild account wherein a man on his deathbed passes on all the knowledge and lore he has on the subject. Passing the prove…
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On today's episode we once again travel the Astral Realm in search of an experience most of us might have familiarity with, but then we move on when we should lean in and learn because this might be true. Christian titled this episode Dude, Where's my Body because as you will see, whether it's a medical emergency or just a simple visit to another d…
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This week we welcome Bob into the studio for an open discussion on a mixed bag of everything from Giants & Sasquatch to UFO's and some paranormal lore of Middle East. We also talk about this bizarre Jellyfish UFO video that's been around for years, but keeps sporadically making it's rounds across social media. Classic stuff, really. TIME STAMPS: 0:…
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The Dudez sit down for the last episode before a hiatus from podcasting to talk... Superman beginning filming! Marvel's upcoming movie slate! The Borderlands movie trailer! The Wolverine video game gameplay trailer! The retirement of pro wrestling legend, Sting! The MEGA HUGE road to Wrestlemania 40!!!…
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We're back with another episode in our favorite series, Freaky Listener Stories! In Volume 6, we've got some real zingers that have been sent in over the last couple of months. We're talking ghost mimes, we're talking waking walk-ins, we're talking mimics, and paranormal activity in an area of Google Earth that was coincidentally blurred out WHILE …
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Well, it's finally happening folks, the moment you've all been waiting for. That's right, two fully grown men are sitting down to share true Slumber Party Horror Stories. We thought the day would never come, yet here we are. The homies over at Hazy Dell Press have launched a KickStarter to introduce a line of Cryptid Plushies to coincide with their…
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Welcome back to The Freaky Deaky, this week Scott's mom is back in town to talk DREAMS, and their interpretations. We go over a couple listener dreams, as well as some interesting nightmares we found digging through the internet. There will be a third and final conclusion to the Dream series this Summer, so if you've got a dream you'd like to have …
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This week Christian shares some One-Off's and Oddities that he's found throughout his years of paranormal research. We cover tales of hide and seek spirits, dive into alternate timelines and look into a peculiar story wherein a man receives advice from his future self. Let's get weird! TIME STAMPS: 0:00 - Christian Literally Never Has a Good Intro …
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In today's episode Dojo and I break down the science behind fasting. More importantly, we have an in-depth discussion about the pro's and con's of implementing fasting in the real world. We discuss the potential benefits, the potential downsides, how it can affect your relationship with food, whether athletes should do it or not, and how it stacks …
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We're back with Volume 3 of Tales From The Ouija! Join us as we dive into even more scary true ouija board horror stories & paranormal experiences. Will this be the episode Christian finally realizes the scary truth behind using a ouija board? No. No it will not, but that's fine. TIME STAMPS: 0:00 - My Father's Warning 0:58 - Intro 2:15 - Tales Fro…
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Buckle up for a wild ride, as Christian takes us down the rabbit hole of UFO's, Extraterrestrial Life & Alien Abductions, Oh My! We dive into everything from obscure abduction stories, to Mantis Men, clones & even dive into a real ufo story from the Funkmeister George Clinton himself (read by Christian, which makes it 1000x more hilarious.) We'll s…
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The Dudez talk: A possible new casting for The Sentry? JJ Abrams and Ta-Nahesis Coates Superman movie still happening! Yah Yah Abdul-Mateen is Wonder Man!?! Why didn't we know?!! Marvel gets their first Razzi nominations! Do we need more Jurassic Park? And Zach talks about the DIsney+ show, Marvel's Echo!…
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Welcome to a journey through the shadows of Hollywood's haunted history in the realm of Cinema where Dreams Come to Life there exists a dark undercurrent of mysterious forces that have plagued certain movie sets with an eerie and unsettling energy. In this spine chilling exploration we will delve into into the cursed tales that linger behind the Si…
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In today's episode Loz and I are discussing nutrition for half and full marathons. We cover what runners should be aiming to eat before their run, why eating before training is important, we explain what carb loading is, we discuss intra-workout fuelling, what to eat after training and we give our opinion on what the best macro split is for runners…
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In today's episode Dojo and I explore the Animal Based Diet. Made popular in recent years by social media influencers and touted as an improvement to the Carnivore diet, it has grown traction with athletes and everyday folk worldwide. We break down what the diet is, the pros and cons of it, how the principles of the diet compare to large human tria…
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Christian brings over a special Cherry Lime-aid, and things get very STRANGE. Welcome to the inaugural episode of Strange Highness, a show in which our opinions are even weirder than normal due to the uh...effects of whatever Christian brings over. In today's episode Christian brings over two incredibly wild stories pertaining to an alleged Demon I…
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In today's episode, I am joined by Loz aka The XFit Dietitian. Loz is currently preparing for Ironman Taipou and recently completed a Half Ironman as part of preparation. On New Year's Day, I set myself a challenge (mostly because of Loz) to do a Half Ironman. In this episode, Loz and I discuss our experiences completing the Half Ironman. More impo…
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Jack and I break down the different nutrition strategies required for athletes who compete in same day, multiple day and overnight weigh-ins. We break down what the different formats are, how to approach them from a weight cutting standpoint, how much weight is appropriate to cut, and what you should be priortitising in each one. If you want a comp…
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In the depths of human history, a cryptic chapter unfolds—stories etched in the collective consciousness, tales that converge from every corner of the globe. Tonight, friends, we embark on a journey into the heart of the unknown, where the woods harbor more than meets the eye. Deep within the recesses of folklore, we encounter a chorus of cautionar…
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We're back with another installment of Freaky Listener Stories! In Volume 5, we hear some terrifying true paranormal experiences from listeners involving demonic possession, the Stanley Hotel, phone calls from the other side, phantom black cats, noisy houseguests, and our first ever listener story submission from Ireland! What a treat! Submit your …
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In this episode we delve into the Eerie world of Haunted Amusement and theme parks where the line between Thrills and Supernatural chills become blurred. Join us as we navigate through the spectral Landscapes of both well-known and hidden gems in the realm of amusement park hauntings from the famous ghostly tales that have echoed through the decade…
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Mirrors have always held a mysterious allure, reflecting not only our physical appearance but also harboring a realm of superstitions across various cultures. These beliefs often intertwine with folklore, creating an intriguing tapestry of fears and cautionary tales. In today's episode we peel back the thin veil separating us from the other side, a…
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