Game changers, category creators, wellness mavens – and that’s just your hosts! A new podcast series from Zoe Sakoutis and Erica Huss, the founders of the iconic juice brand, Blueprint. As female entrepreneurs who have been in the trenches of “The Business of Being Well” themselves, they’re bringing their battle-tested point of view to the podcast world, swapping stories with wellness entrepreneurs and industry leaders, striking a healthy balance between snark and sincerity, with a giant dos ...
…
continue reading
There’s a myth out there that failure is career-ending and that success is achieved without any bumps in the road. But in reality, it’s surviving rock bottom that gives entrepreneurs the experience, confidence and edge that ultimately causes them to thrive. You’ll hear stories of challenge, perseverance and triumph. Plus you’ll learn how to capitalize off the failure factor--your secret to success.
…
continue reading
1
The Failure Factor Episode 41: Viome Founder & CEO and Self-made Billionaire Naveen Jain on Shooting for the Moon and The Mindset Shift That Fuels Entrepreneurial Fortitude
1:20:16
1:20:16
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:20:16
Naveen Jain is a serial entrepreneur and self-made billionaire whose latest venture, Viome, is revolutionizing personalized health and longevity. Jain rose to success as the founder and CEO of InfoSpace, previously one of the largest internet companies in the Northwest, and has since inspired millions to go after their most audacious goals as the f…
…
continue reading
1
The Failure Factor Episode 40: Beekeeper's Naturals Founder and CEO Carly Stein Kremer on staying confident taking a risk and convincing the person across the table of the upside
1:01:33
1:01:33
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:01:33
Carly Stein Kremer is the founder of Beekeeper’s Naturals, a collection of natural remedies and immune support products she developed after years of living with a chronically suppressed immune system. She was recognized on the 2019 Forbes 30 Under 30 list and has raised nearly 20 million dollars to date. In this episode, she tells the story of how …
…
continue reading
1
The Failure Factor Episode 39: Numinus Counder Payton Nyquvest on The Power of Psychedelics And Ethically Scaling A Mental Health Startup
51:20
51:20
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
51:20
Payton Nyquvest is the founder and CEO of Numinus, a mental health company at the forefront of the psychedelic-assisted therapy movement. He's raised over $80 million for the startup, which currently offers psychedelic-assisted therapy, traditional talk therapy, and practitioner training--and conducts research trials. In this episode, Payton shares…
…
continue reading
1
158. Here We Grow: Psychedelics & Plant-Based Psychotherapy with Lauren Taus (Replay)
56:40
56:40
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
56:40
You know we’re all about the shrooms here on HTW, and not just the ones that take you on a trip. But when it comes to other psychedelics and their potential health benefits, it can be hard to get over some misconceptions we have. Most of us grew up hearing “drugs are bad, mkay,” and while many can be—and nearly all without taking the proper precaut…
…
continue reading
1
The Failure Factor Episode 38: Good Dye Young Cofounders Hayley Williams and Brian O'Connor On Having The Courage To Build An "Offensive" Brand And Figure Out Entrepreneurship As They Go
1:05:19
1:05:19
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:05:19
Hayley Williams--who you might know as the lead singer of Paramore--and her longtime stylist Brian O'Connor are a best-friend duo and the cofounders of Good Dye Young. They're unapologetically making creative self-expression more accessible through the brand's bold hair color products and social justice mission. In this episode, they share with Meg…
…
continue reading
1
157. Wellness of Body & Spirit with Candice Kumai
53:21
53:21
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
53:21
Oh hey, wellness fanatics! Buckle up for a wildly entertaining chat with the fabulous Candice Kumai, who's basically the Swiss Army knife of the wellness world. She's a chef, journalist, author, model, and host of the Wabi Sabi podcast, and now she's got a new book out on Audible called "Spirited." Brace yourselves for some juicy girl talk and plen…
…
continue reading
1
156. Panic Attacks Suck! Let’s Talk About How to Deal with Them with Dr. Ellen Vora (replay)
1:08:04
1:08:04
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:08:04
Are we still talking about stress and anxiety? Yes... yes we are. Because it never f***ing goes away. And panic attacks, in particular, have become a very broad, catch-all topic for a variety of still-potentially-severe-but-not-actually-panic-attack problems. That’s why we’re bringing on our good friend, Dr. Ellen Vora, to lay out the real deal abo…
…
continue reading
1
155. Erica & Zoë Minisode: Killer Cordyceps, Ladybits & More!
34:18
34:18
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
34:18
Time for another sesh between us girls, including a (potentially) informative ride as we discuss everything from The Last of Us (spoiler alert: not a ringing endorsement for fungi) to the miracle of hormone therapy (progesterone for all — if you can get it from your dealer), and how to break up with your therapist once you've worked through your is…
…
continue reading
1
154. The Menopausal Myth & Hormone Replacement Therapy with Monica Molenaar of Alloy
1:04:34
1:04:34
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:04:34
If you've been suffering through the joys of perimenopause and menopause, this episode is for you. And even if you’re not there yet–it’s coming. We're going to give you all the juicy details about how we've been misled about menopause — and boy, have we been misled. We had a hilarious and informative conversation with Monica Molenaar, co-founder of…
…
continue reading
1
153. Managing stress using ACTUAL practical strategies with Dr. Elissa Epel
44:28
44:28
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
44:28
Today we're talking about stress, something that we've all experienced. And if you say you don't get stressed, congratulations and also we call bullsh*t. But fear not, Dr. Elissa Epel is here to give us some tactical tips to address it. She's the author of The Stress Prescription, a book that promises more joy and ease in just seven days. As an exp…
…
continue reading
1
152. Breathe New Life Into Your Mental Health Practice with Christine Calvert
59:03
59:03
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
59:03
If all the buzz about psychedelic therapy has you curious and intimidated at the same time, then get ready for the perfect gateway: holotropic breathing. Christine Calvert is an experienced practitioner and certified faciliatator of this type of breathwork, who experienced firsthand how life-changing the practice can be, helping her road to recover…
…
continue reading
1
151. Your Energy Forecast for 2023 with Intuitive Natalie Miles
1:00:55
1:00:55
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:00:55
Spoiler alert for 2023: We’re screwed. Who is Natalie Miles? She's an acclaimed channel, psychic medium, and author of the best selling book "You Are Intuitive. Trust Your Truth. Take Back Your Power." And she is lovely! She's informed, and she's frighteningly precient. Her intuitive energy forecasts have reached millions of people globally via her…
…
continue reading
1
150. Your Prescription(less) Path to Better Sleep Dr. Aric Prather
57:51
57:51
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
57:51
Dr. Aric Prather is a dream doctor come to rescue us from sleepless nights! He treats insomnia with cognitive behavioral therapy and helps patients adjust to their CPAP equipment. He’s also the author of The Sleep Prescription: Seven Days to Unlocking Your Best Rest which, as the name suggests, lays out a plan to straighten your sleep out in one we…
…
continue reading
1
149. Fireside Chat: Self-Help Sh*t we Tried in 2022
25:24
25:24
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
25:24
The one where Zoe still thinks it's 2020. It may as well be, no? It’s the end of the year, and while plenty of people are thinking about goals for next year, we’re more about reflection than resolution. So listen in on this admittedly free-wheeling conversation as we perform free association dissociation, deny the laws of time, and perform a modali…
…
continue reading
1
The Failure Factor Episode 37: Mermade Hair founder Tara Simich on blowing up on Instagram and handling unhappy customers
49:48
49:48
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
49:48
Serial entrepreneur Tara Simich launched Mermade Hair's hero product, the Mermade Waver, right before the pandemic hit. The brand became an overnight success, blowing up on Instagram to the point at which she and her team couldn't keep up with supply. The supply chain issues were wildly exacerbated by the pandemic, and she was soon faced with unhap…
…
continue reading
1
148. Improving Resilience to Stress Through Sound with Dr. David Rabin
51:30
51:30
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
51:30
Neuroscientist, board-certified psychiatrist, health tech entrepreneur, and inventor Dr. David Rabin has spent more than 15 years researching the effects of persistent stress on people. He’s also the co-founder and CIO of Apollo Neuroscience, which created the first wearable device verified by science to actively enhance sleep, relaxation, focus, a…
…
continue reading
1
147. Personalizing the Future of Wellness with Cristina Cuomo
42:50
42:50
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
42:50
Cristina Cuomo is the founder, editor, and (breaking!) CEO of The Purist, a journalism platform with the aim of pushing the needle further in the direction of wellness and helping people define and refine the life that they want to live. They edit down the wellness world to what really matters, dispelling myths (such as “will adaptogens make me hig…
…
continue reading
1
146. Psychedelics Are Big Business with Patrick Moher
28:30
28:30
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
28:30
Psychedelics aren’t just for your parents! They’re coming back, and this time they mean business—big business. Patrick Moher is the president & co-founder of Microdose, the preeminent media site for all things psychedelic industry born out of the pandemic. They’re working to shift the world’s perception of psychedelic medicine, at a time when the w…
…
continue reading
1
145. Here We Grow: Psychedelics & Plant-Based Psychotherapy with Lauren Taus
53:35
53:35
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
53:35
You know we’re all about the shrooms here on HTW, and not just the ones that take you on a trip. But when it comes to other psychedelics and their potential health benefits, it can be hard to get over some misconceptions we have. Most of us grew up hearing “drugs are bad, mkay,” and while many can be—and nearly all without taking the proper precaut…
…
continue reading
1
144. Back to school goals minisode with Erica & Zoe
15:46
15:46
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
15:46
It’s a new season, and that’s the perfect opportunity for a fresh start. We’ve got new guests lined up, and plenty of topics in store for us to shoot the shit about! Something about fall feels so ripe for a reset, so we talk about what you can expect in the coming months, what fall rituals we practice, a brief if inaccurate lesson on Rosh Hashana d…
…
continue reading
1
The Failure Factor Episode 36: Alchemy 43 Founder and CEO Nicci Levy on Seeing “No” As a Starting Point and No One Knowing Your Business Better Than You Do
50:15
50:15
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
50:15
Nicci Levy is the founder and CEO of Alchemy 43, a DryBar-meets-Botox-and-fillers concept transforming the experience of cosmetic injectables. In this episode, she shares the story behind Alchemy43; how she and her team almost had to close their doors because they ran out of money; and the empowering wisdom for taking risks and persevering through …
…
continue reading
1
143. How Surrender Can Help You Manifest The Life You Want with Kute Blackson
1:01:42
1:01:42
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:01:42
Kute Blackson is like the human version of L-Theanine: calming, yet energizing at the same time. A beloved inspirational speaker, transformational teacher, and author of You Are The One and The Magic of Surrender, he takes concepts like manifestation and the power of letting go, and makes them not only digestible to the average person, but logical …
…
continue reading
1
142. Resetting Your Gut With Colostrum with Dr. Sarah Rahal
46:00
46:00
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
46:00
Think you know everything about gut healing by now? Think again: if you've never heard of it, Colostrum is about to be your new best friend. This "liquid gold" is the first milk we drink in our first 72 hours of life, but it's also a super-powerful supplement that can have benefits for everyone. Dr. Sarah Rahal is a double board-certified pediatric…
…
continue reading
1
The Failure Factor Episode 35: MyIntent.org and VoMo founder Chris Pan on navigating depression and pivoting during the pandemic
47:49
47:49
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
47:49
Chris Pan is the founder of MyIntent.org, which has gained a cult following from its intention-personalized necklaces and bracelets. In this episode, the former McKinsey consultant and early Facebook employee shares: how a dark time in his life led to MyIntent.org, how he navigated the depression of isolation and his business screeching to a halt d…
…
continue reading
1
141. How to Breathe with James Nestor (Replay)
1:08:15
1:08:15
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:08:15
Take a deep breath, because James Nestor is the real deal. He’s taking all of his incredible journalistic skills, applying them to the world of breathing, and sharing all the benefits it can provide with the world. This conversation with James may very well be the most eye-opening (or nose-opening) conversation around health that you’ve heard in ye…
…
continue reading
1
140. More Than Kegels: Strengthening Your Pelvic Floor with Lia Bartha
44:48
44:48
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
44:48
We’ve all heard of Kegels, right? But other than that, not many people are aware of their pelvic floor – or why it’s so damn important. It’s way more than Kegels, that’s for sure. There are so many aspects of your health that are connected to your pelvic floor, from back pain, posture, and even how pleasurable sex can be! That’s why we’re lucky to …
…
continue reading
1
139. Bringing Integrative Health to Pediatrics with Dr. Joel “Gator” Warsh
52:22
52:22
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
52:22
Dr. Joel “Gator” Warsh is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Wellness and Integrative Medicine, bringing the world of integrative medicine to pediatrics. After training in Western medicine, he got frustrated with the traditional system, which led him down a more holistic approach. He founded Inte…
…
continue reading
1
The Failure Factor Episode 34: Blueprint Cleanse founders Zoe Sakoutis and Erica Huss on believing in your "absurd" idea and creating a category
59:41
59:41
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
59:41
Erica Huss and Zoe Sakoutis are largely responsible for the success of the cold-pressed juice industry. But on their bootstrapped five-year journey to a $26m sale, they encountered repeated challenges and feedback that their idea could "never work." In this episode, they share how they persevered, plus what they learned from their failed venture, a…
…
continue reading
1
138. Inspiring Compassion and Grace in Today's Kids with Dr. Keba Rogers
45:02
45:02
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
45:02
Dr. Keba Rogers just wants people to be kinder to themselves. As the CEO and founder of Grace, Growth and Greatness Psychological Services, a New York State licensed psychologist, nationally certified school psychologist, and diplomat for the American Board of School Neuropsychology, she works with people of all ages to teach and preach the power o…
…
continue reading
1
137. The Natural Path to a Pain-Free Period with Jess Toolson & Cody Sanders
33:27
33:27
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
33:27
There has to be a better way of dealing with period pain than Ibuprofen and a heating pad, right? Mixhers was born – like so many other wellness companies – when an out-of-touch doctor gave some not-so-helpful advice about how to deal with severe period pain. We’re talking with its founders, Jess Toolson and Cody Sanders, about how they got togethe…
…
continue reading
1
136. Taking the Headache Out of Holistic Healthcare with Krista Berlincourt of Kenshō Health
59:36
59:36
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
59:36
Wouldn’t it be great if we all had better access to doctors, practitioners, and specialists that we wanted to work with? Well, Krista Berlincourt is the Co-founder and CEO of Kenshō Health, a network of holistic healthcare providers you can trust. As is often the case with founders, she has her own story about personal health issues that led her to…
…
continue reading
1
135. Olive Oil for Optimal Health with Katina Mountanos
43:34
43:34
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
43:34
Katina Mountanos is the Founder & CEO of Kosterina. After picking up some "Greek extra virgin olive oil" at a local supermarket in the US that tasted absolutely nothing like what her family produced back in Southern Greece, she became obsessed with bringing healthy, authentic Greek extra virgin olive oil to the US market. Olive oil, especially the …
…
continue reading
1
134. Panic Attacks Suck! Let’s Talk About How to Deal with Them with Dr. Ellen Vora
1:06:58
1:06:58
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:06:58
Are we still talking about stress and anxiety? Yes... yes we are. Because it never f***ing goes away. And panic attacks, in particular, have become a very broad, catch-all topic for a variety of still-potentially-severe-but-not-actually-panic-attack problems. That’s why we’re bringing on our good friend, Dr. Ellen Vora, to lay out the real deal abo…
…
continue reading
1
133. WTF Is Up with My Thyroid? with Dr. Jeffrey Morrison
41:51
41:51
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
41:51
Let’s dive into the super-sexy topic of thyroid health! At a certain age, stuff in your body just starts changing, and sometimes things don’t feel right. Many times these changes are related to the rarely-discussed thyroid. Dr. Jeffrey Morrison joins us to give us a solid “Thyroid 101” and help us make sense of WTF is going down in our bodies. Dr. …
…
continue reading
1
132. The Badass CEO with Mimi Maclean
48:48
48:48
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
48:48
Mimi Maclean is an entrepreneur, angel investor, podcast host, and more. She’s passionate about investing in women-led businesses, nonprofits, and wellness – that’s literally our jam. She has an interesting perspective on the market (as any female would), as there are far too few of us out there in the business world. But she’s doing her part to fi…
…
continue reading
1
131. Turning Everyday Stress Into Strength with Dr. Samantha Boardman
1:07:41
1:07:41
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:07:41
Positive psychiatry, believe it or not, is more than just rainbows and unicorns! It’s backed up by our good friend, science. Dr. Samantha Boardman is a clinical instructor in psychiatry, an attending psychiatrist at Weill Cornell Medical College, and the author of Everyday Vitality: Turning Stress Into Strength. Her website, Positive Prescription, …
…
continue reading
1
130. Eat the Change You Want to See in the World with Seth Goldman
53:43
53:43
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
53:43
Seth Goldman is a foundational entrepreneur in the wellness space, being the co-founder of Honest Tea and investing early in Beyond Meat and other companies that set a gold standard of “better for you” products. More an activist than an entrepreneur, Seth was passionate about making the change he wanted to see in the world – it just so happened tha…
…
continue reading
1
129. Unwell Women: The Misogyny of the Medical System with Elinor Cleghorn
51:21
51:21
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
51:21
Elinor Cleghorn is the author of “Unwell Women,” and, honestly, this book is going to blow everyone's minds. The medical system has been doing women dirty right in front of our faces and we’ve never given it the attention it deserves. We’ve all accepted this medical misogyny as normal. Elinor shows us that it doesn’t have to be this way and shines …
…
continue reading
1
128. The Psychedelic Renaissance with Ronan Levy of Field Trip Health
57:09
57:09
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
57:09
Ronan Levy is the co-founder and executive chairman of Field Trip Health, creating a global brand of psychedelic- and ketamine-assisted therapy center to more effectively address depression, anxiety, addiction and other mental health conditions. Ronan has built a career out of things that other people say can’t be done. Making psychedelic experienc…
…
continue reading
1
127. Reversing Diabetes Through a Plant-Based Diet with Eric Adams (Replay)
31:43
31:43
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
31:43
Eric Adams is the Borough President of Brooklyn. We’re not entirely sure what a Borough President does, but his name is on the bridge, so that’s impressive! Jokes aside, he is an impressive individual. He’s sweet, incredibly smart, and his goodwill is endless. He’s a diabetic who got his diet under control in just a short three weeks, which is mind…
…
continue reading
1
126. Practical Intuition with Laura Day
1:18:54
1:18:54
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:18:54
We missed a real opportunity to ask Laura Day about what happens when you die, but that’s okay. She’s not really interested in talking about that — she’s much more practical. She’s the best-selling author of a number of books, including “Practical Intuition,” which shares how Laura has helped people across the world tap into this misunderstood abil…
…
continue reading
1
125. Making Yoga More Accessible with Tara Stiles (Replay)
51:35
51:35
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
51:35
Tara Stiles is the founder of Strala Yoga. It would have been great to only talk with her about yoga, but in light of the twin crises of Covid and racial injustice, we wanted to dig a little deeper. We wellness folk do tend to feel things a bit more, so it’s great to talk with another feeler. She talks about how we can continue to have difficult co…
…
continue reading
1
124. Bringing Baobab Back, with Dr. Luc Maes
51:59
51:59
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
51:59
Just like Shel Silverstein’s classic children’s book “The Giving Tree,” the Baobab tree just keeps giving and giving. A “lost crop” known locally for its many benefits, Dr. Luc Maes is a naturopathic doctor on a mission to bring it back. His company, KAIBAE, is focused on offering Baobab-based beauty and wellness products, encouraging the growth an…
…
continue reading
1
123. Be A Boundaries Boss, with Terri Cole
1:05:11
1:05:11
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:05:11
Licensed psychotherapist Terri Cole has a book, blog, and business all about setting better boundaries. Why is it so damn hard to say “no” — especially as women? We don’t know how to set boundaries naturally because nobody taught us – but we can still learn how. In this conversation, Terri talks about why we need boundaries now more than ever, how …
…
continue reading
1
122. Holistically Whole with Elissa Goodman
57:30
57:30
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
57:30
Elissa Goodman is a holistic nutritionist with a bent on lifestyle cleansing--emphasis on lifestyle, this is about more than just food. Her personal health journey has had more than its share of ups and downs but the result is a success story we all need to hear right now. A cancer diagnosis at age 33 was the first wake-up call that she needed to m…
…
continue reading
1
121. Take Your Vagina to the Gym with Dr. Stephanie Schull
1:02:37
1:02:37
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:02:37
Read 'em and weep: 75% of people with vaginas have some degree of pelvic organ prolapse 66% of people with vaginas have some degree of bladder leakage 43% of people with vaginas have a form of sexual dysfunction Dr. Stephanie Schull is the creator and founder of Kegelbell, the first FDA-registered, externally-weighted kegel system designed to treat…
…
continue reading
1
120. Poop Talkin’ Bout SIBO with Shivan Sarna
50:50
50:50
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
50:50
We’ve never been so excited to talk about constipation and diarrhea. If you have a persistent tummy ache, it’s very possible you have a form of SIBO, or small intestine bacterial overgrowth. Shivan Sarna — author and patient advocate who literally wrote the book on SIBO — is here to tell us what it’s all about. She’s had a host of health issues bot…
…
continue reading
1
119. Burnout Without Borders with Dr. Michelle Thompson
59:55
59:55
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
59:55
While the last year of pandemic live has had far-reaching effects on everyone involved, it’s clear that doctors — who already deal with a ton of stress during “normal” times — are burning out fast. Dr. Michelle Thompson set out to work with her colleagues when she saw that people were reaching their limits, quitting their jobs, or worse. Approximat…
…
continue reading
1
118. The Skinny Confidential's Lauryn Evarts Bosstick on Branding and Being BOSS
43:45
43:45
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
43:45
Ok time for some major girl talk. Lauryn Evarts Bosstick is the founder of The Skinny Confidential, the truth-telling, real talking, and often hilarious blog that she has brilliantly turned into a book, “The Skinny Confidential Lifestyle Guide,” a podcast, a monthly subscription app that provides workouts and meal plans, and more. Girl is kicking a…
…
continue reading
1
117. Erica & Zoe On Boundaries and No A-holes
39:44
39:44
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
39:44
We have a strict policy for 2021: No assholes. Let’s leave them behind in 2020. We all need to respect each other’s space and just move on. In this quick and honest chat with just us girls, we trade stories about some less-than-pleasant interactions we’ve had with folks recently, how we’ve (maybe sometimes regrettably) handled them, and how we’re t…
…
continue reading