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Say YES Movement Podcast

John Ribeiro and Heather Arthur

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Welcome to the Say YES Podcast! The podcast only serves one purpose: to challenge you to Say YES to all the scary sh*t. Hosted by Heather and John, Certified Coach and Master Neuro-Linguistic Programming (NLP for short) Practitioners who teach simple techniques to Say YES to your best life. When you say YES, you open doors and opportunities you didn't know you had. You get clarity on the next steps and achieve goals and outcomes you didn't even know were possible. The Say YES Movement podcas ...
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Carla Hall has a mantra: “Say yes. Adventure follows, then growth.” Taking risks is how she became a world-renowned chef (two-time Top Chef Finalist) and television personality (Netflix’s Crazy Delicious, Good Morning America). All along the way, she’s had to deal with people saying “No" to her—a lot. And she’s not the only one. On SAY YES!, Carla connects with people who've found success through adversity. In each conversation, her guests talk about how they overcame their own challenges, a ...
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Say YES to Your Soul

Tessa Lynne Alburn

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Welcome to the Say YES to Your Soul podcast, where we embark on a journey to empower spiritually-inclined women like you to live authentically and express themselves in ways that resonate with their inner truths. Our Mission is clear: To cultivate a space where you can tap into your inner wisdom, connect with like-minded souls, and step into your brilliance with confidence. Through heartfelt conversations with luminous women who share their soul stories, we aim to transmit not just words, bu ...
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Say YES

Say YES

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Катерина Кох живет в Киеве, работает семейным психологом, и психотерапевтом. Лидия Ретер живет в Гнезно (Польша), занимается журналистикой и видеть свой канал на YouTube. Наш авторський проект Say Yes это программа о психологии и саморазвитии.
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Raise Your Hand Say Yes with Tiffany Han

Tiffany Han, Coach, Writer, Speaker

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Raise Your Hand Say Yes is a weekly podcast from Tiffany Han that teaches highly-creative people how to raise their hands and say yes to lives that feels as good on the inside as they look on the outside. For more information and show notes, visit http://tiffanyhan.com/podcast.
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Say Yes to Happy

Amanda Olivia Francis

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The Say Yes to Happy podcast is your new go-to destination for transforming your mindset and manifesting your dream life. Join former radio newsreader and lawyer turned mindset, manifestation and Positive Psychology coach, Amanda Olivia Francis, every Friday as she shares the mindset and manifesting secrets that changed her entire life. In the last decade, Amanda has harnessed the power of the Law of Attraction to manifest her husband, discover her true purpose and welcome her miracle baby. ...
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Life REIGNITED explores life changes of real people who have pivoted their life or career to focus on what matters most to them. Guests share their discovery journey, life lessons, and advice they wish they had known earlier in their journey as they discovered their life purpose. Stories relate to the important parts of our lives: Glorious Health & Wellbeing Relationships That Thrive Own Your Purpose Wealth Vitality & Freedom Be inspired to reignite your life! Reconnect to your dormant dream ...
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Welcome to "I Say YES, and... with Alycia Larson," your go-to podcast for embracing the extraordinary power within you. Dive into the magical world of spirituality, energy work, and personal empowerment. Whether you're an avid believer in the mystic arts or someone seeking to unlock their hidden potential, this podcast is your sanctuary. Each episode is a journey to discover how you can open your soul, manifest your dreams, and live a life overflowing with joy and abundance. Join host Alycia ...
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show series
 
In this episode of the Say YES Podcast, we dive into the powerful concept of modeling from NLP (Neuro-Linguistic Programming). Modelling is about identifying people who’ve achieved the desired results and learning from their strategies to create your shortcut to success. When done correctly, modelling can transform how you approach challenges and d…
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Listen to this episode to learn: Tammy shares a pivotal moment of discovering unconditional love for the first time while preparing to have her child and deciding to care for a puppy, highlighting that any moment in your life can spark profound self-reflection Tammy’s remarkable path from a chaotic, dysfunctional childhood to finding the courage an…
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Cuddly as a cactus and charming as an eel, Whoville's favorite talk show host is back on the mic! The Grinch may hate the holidays, but he loves his new celebrity status as a chart-topping podcaster. With Cindy Lou and Max by his side, join The Grinch each week as he stubbornly refuses the joys of the season, cozies up to his celebrity guests — and…
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In this episode of the Say YES podcast, we dive into the power of focusing on what you can control. Too often, we give up before even starting, overwhelmed by challenges or doubt. But what if the key to moving forward lies in recognizing what’s already within your power? Join us as we explore the four enemies that hold us back and uncover practical…
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Ready to Supercharge Your Day? In this episode, we uncover a simple yet transformative practice to set your day up for success: priming. From the media we consume to the thoughts we entertain, priming shapes our daily mindset—often without us realizing it. What if you replaced the harmful noise with positive energy? With just one intentional shift,…
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Listen to this episode to learn: Jeffery’s incredible story of tragedy, perseverance, and hope, having experienced multiple Near-Death Experiences (NDE) after a tragic automobile accident that took his wife and his youngest son Discover the transformative power of oneness, connection, and love, as Jeffery shares his inspiring question, “What can I …
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Listen to this episode to learn: Katja’s remarkable healing journey from living primarily in the mind which led to harsh self-criticism and a cycle of self-doubt to shifting focus to feeling and integrating emotions in the body for greater self-trust Accepting all emotions as opportunities to feel your feelings can help you transform any painful fe…
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Listen to this episode to learn: ‘Healing the Wounded Self’ in Tessa’s Roadmap to Becoming Excellent to help you understand why certain behaviors or cycles may persist, even with ongoing healing efforts Genuine healing requires an understanding our recurring behaviors and emotions and creating a supportive environment for healing, encouraging you t…
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Listen to this episode to learn: the importance of creating strong family bonds based on acceptance, gratitude, connectedness to help you create authentic family connections through a whole new frequency the need for shared core values that serve your family authentically, without assuming that all the family members hold the same values Ambereen’s…
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* This content may include reference to sensitive/adult material. Listen to this episode to learn: The journey of healing can start at any age encouraging you to be open to asking the Higher part of you to guide you to resources and spiritual teachers, and to keep seeking help! What it means to seek spiritual guidance with the intention of betterin…
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Have you ever felt fear or anxiety taking control of your life? Imagine how it shapes how you see the world, holding you back from your true potential. In this eye-opening episode of the Say YES Movement podcast, we explore the powerful ways our surroundings impact our mindset and successes. Discover how to break free from limitations, embrace a mi…
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In this heartfelt episode of the Say YES Movement podcast, I sit down with Tony, the captain of Team Coraggio, to share an inspiring journey of hope, perseverance, and purpose. Tony explains why he rides for the Princess Margaret Ride to Conquer Cancer and the powerful stories behind the cause as Team Coraggio sets its sights on raising $1,000,000 …
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In this episode of the Say YES Movement Podcast, we dive into the transformative power of travel as an educational experience. Whether exploring a new city, hiking through nature, or immersing yourself in a different culture, travelling provides endless opportunities for growth and learning. We’ll discuss: The world as your teacher: How travel teac…
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Sticking to our habits can feel like an uphill battle in the face of stress and adversity. When life disrupts our routine, losing focus is easy, but it’s in these moments that consistency matters most. In this episode, we dive into the power of small, daily actions that keep you moving forward, no matter the obstacles. Discover how saying YES to yo…
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In this episode Alycia shares a beautiful message about how the things that are truly meant for us should not exhaust us and prevent us from living our limitless life. **healing included ***Join my free Telegram that will be another space to receive beautiful channeled messages and deeper dives into podcast episode topics: ⁠https://t.me/+djJlTTNFeE…
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Listen to this episode to learn: Trish’s amazing journey of ‘jumping off the cliff’ from being a dental hygienist to facilitating dolphin & whale swimming retreats with her husband Doug and her later soul rebirth experience A beautiful 4-minute process of listening to tense areas in our bodies, letting our heart energy vacuum out the pain and trans…
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In this episode I share the ah ha moment I had with the word "just". I was using it as a way to minimize what I was doing, and minimizing the space and time I was taking. This episode was recorded on TikTok Live and is also available to watch on YouTube. ***Join my free Telegram that will be another space to receive beautiful channeled messages and…
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Listen to this episode to learn: Sasha’s inspiring journey from being a professional dancer to adapting to significant physical challenges, including foot pain, neuropathy, and cancer, shared from the perspective of a beautifully sensitive person The importance of being acknowledged in our truth, which can be done through empathy, embodiment, and e…
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Alycia shares a beautiful channeled message about acknowledging and connecting with the Spirit of Affection and allowing that connection to increase your self-like, self-care, and self-worth. ***Join my free Telegram that will be another space to receive beautiful channeled messages and deeper dives into podcast episode topics: https://t.me/+djJlTT…
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Listen to this episode to learn: Julie’s journey of breaking free from a 20-year abusive relationship to becoming a wildly successful coach empowers women to access financial abundance so that no woman feels trapped in abusive situations The importance of developing a deep relationship with the Divine Feminine and the energy of money; connecting wi…
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Alycia shares an amazing group program “For the Love of Your Grief” and shares a beautiful shift with the Harmonizer Spirit Optimizer and Magnifier Spirit Optimizer. Join my free Telegram for this podcast and receive an extension on more channeled messages!! https://t.me/+djJlTTNFeEE0MDQx Want to connect and work with me: https:linktree/alycia lars…
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Listen to this episode to learn: How Earth itself is a conscious entity evolving, and that humans with awareness are part of this process, suggesting to listeners they can start opening up to this bigger possibility if they feel part of this evolution The power of stillness and inner intimacy that can help you connect to your calling; the importanc…
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Next month, I am turning 45. And guess, what - I feel the best I have felt in my entire life. So what’s going on? I started feeling my best when I started saying BYE 👋 So in today’s episode, I’m sharing 10 things I ditched and how quitting is helping me feel ahhhh-mazing. Plus I’m talking about: Surprising and unexpected effects of saying adios How…
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One of the fastest ways to uplevel your life and your mindset is to be in a room surrounded by people that think and act differently then you. Imagine being in a community that inspires you to think bigger, and how that will have a leveling-up effect on all aspects of your life. In this episode, we explore how immersing yourself in moments that wil…
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Alycia talks about the magic within and how when we live in the unknown in the space that doesn't make logical sense we are closest to God. Want to connect and work with me: https: linktree/alycia larson Instagram: @thealycialarson ~ https://www.instagram.com/thealycialarson/ TikTok: @thealycialarson ~ https://www.tiktok.com/@thealycialarson Backgr…
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Listen to this episode to learn: The transformative power of accessing divine realms with intention through spiritual practices such as meditation, intuitive prayer, and tarot card reading The High Priestess from the Thoth deck, associated with intuition, feminine energy, and the subconscious, is depicted as a figure of deep spiritual wisdom and em…
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For many of us, taking action can feel like an uphill battle, even if we’re motivated or inspired. The weight of uncertainty, fear of failure, and the allure of procrastination often paralyzes our best intentions. It’s a common struggle to transform a thought into some sort of tangible action. In my own life, I have found simple steps to take that …
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Alycia talks about how you get to choose your life and how shifting some thoughts and saying yes to the opportunities will change your energy forever! Want to connect and work with me: https:linktree/alycia larson Instagram: @thealycialarson ~ https://www.instagram.com/thealycialarson/ TikTok: @thealycialarson ~ https://www.tiktok.com/@thealycialar…
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Listen to this episode to learn: Making conscious choices—whether in personal relationships or professional endeavors—can be a key to your personal empowerment and growth Insights into how setting boundaries, even after they’ve been crossed, can help you build healthier and more fulfilling relationships the importance of honoring your unique style,…
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Something that I hear so, so often goes like this: There are so many things happening all the time and all I can do is just keep reacting. Ack. We don’t want to live like that, right? We want to work toward goals and have direction - we want lives that feel good. So how can we do that amongst all the adulting stuff that keeps popping up? Today, we’…
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Ever feel like the past is holding you back from stepping into your full potential as a leader? You’re not alone. In this episode, we explore a powerful framework for reframing past experiences, extracting valuable lessons, and using them to drive growth and leadership. Together, we'll explore practical ways to shift your mindset, let go of what's …
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Feeling stuck? In this episode I'm breaking down how I hit reset on my mind and body in just 7 days. From intermittent fasting with tips from Fast Like a Girl by Dr. Mindy Pelz to cutting out junk food and alcohol, I'll walk you through the mindset and health hacks that made a massive difference. We'll talk about the simple yet effective self-care …
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Alycia shares grief 2 years after her mom passed and shares the beautiful shift that happens with saying yes and to life. Want to connect and work with me: https:linktree/alycia larson Instagram: @thealycialarson ~ https://www.instagram.com/thealycialarson/ TikTok: @thealycialarson ~ https://www.tiktok.com/@thealycialarson Background music: Music f…
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Listen to this episode to learn: Lynn’s transformative journey of becoming an opera singer by overcoming obstacles and the lack of acknowledgement from her family The importance of self-acknowledgement and support when others may not understand your passions and dreams Transformative experience of releasing stored body energetics and memories for h…
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We’ve all heard it a million times: “Work smarter, not harder.” But guess, what? If that worked, we’d all be doing it already, right? And if like me, you have ADHD or an otherwise neurodivergent brain, this advice wasn’t created for you. But not to worry - I've got you! There absolutely is a way to get things done, without trying to cram your magic…
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Being forgiving of ourselves and others is a gift we often hold back from giving. The question to ask yourself is holding back forgiveness helping you or hindering you from leveling up your life. In this episode, we explore actions you can take today to ask yourself the questions that will help you reframe your life and let go of the past. Say YES …
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What do you do to feel confident when you don’t feel confident? This question at first stumps people, until you realize that you have to get out of your way to step into confidence. In this episode, we explore ways to immediately step into confidence so you can Say YES to your most powerful self! If this episode resonated with you, please give us a…
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Have you ever felt anxious going into a room when you are meeting people for the first time? If the answer is yes to that question (and we have all felt that way) then listen to this episode where we share how to make a connection with your body language first, creating a sense of calm and positive energy for those around you. The power of looking …
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In this episode Alycia has a candid conversation about grief and includes a beautiful Unconditional Love Download you can do at any time. Sign up for I Say Yes…And Newsletter: subscribepage.io/ZCqWLt Want to connect and play in my world: https:linktree/alycia larson Instagram: @thealycialarson ~ https://www.instagram.com/thealycialarson/ TikTok: @t…
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Listen to this episode to learn: The ways stress and burnout can accumulate in our bodies when we’re putting everyone else first before ourselves Our brain’s propensity to retain negative information including trauma that could be in the way of accessing our soul’s wisdom Kathy’s journey to finding her purpose by rewriting her narrative of unworthi…
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If you are someone who has ever found yourself staying up way past your bedtime, looking at YouTube videos or scrolling Instagram trying to find that one life hack that is going to make your life infinitely better, this episode is for you. Today we're talking about three very simple things that you can do to improve your life over time. If you do t…
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In today's episode I am sharing mindset tips to help you uplevel and manifest your dream life. Find alignment with your higher self by cultivating excitment for your life now, even when faced with challenges. This episode will help you to make those mindset shifts that really count. I'll also share Positive Psychology tools and alignment strategies…
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*Content Warning: We do talk about suicide in this episode, which can be distressing for some listeners. If you are in need of immediate assistance, please call 988 if you’re in the U.S. or emergency services in your country.* Listen to this episode to learn: Julie’s story of triumph over abuse and suicidal thoughts exemplifying the power of self-a…
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Alycia sends you love Want to connect and work with me: https:linktree/alycia larson Instagram: @thealycialarson ~ https://www.instagram.com/thealycialarson/ TikTok: @thealycialarson ~ https://www.tiktok.com/@thealycialarson Background music: Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/moire/new-life Interested in a tool for all …
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Fear. Yikes, right? Fear keeps so many of us from doing the things that we want to do in our lives. We all experience fear, but when we’re going through it, it’s easy to feel alone, and like we are the only one who get stuck in fear’s clutches. So today, let’s get into fear - specifically, the kind of fear that keeps us from taking action on the th…
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Happy Friday! In this week's episode of Say Yes to Happy, we discuss how to shift out of a negative mindset when you're not feeling your best. I share my tips for realigning with your higher self and unlocking a flow state. It's your weekly dose of mindset hacks to reclaim your peace and live your happiest life. Amanda xx FOLLOW: Follow me on Insta…
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Listen to this episode to learn: Our society's hyper focus on external factors, suggesting to listeners that cultivating virtues like excellence within ourselves can lead to more meaningful results in life Soul rewards of becoming excellent to encourage you to reflect on how your personal excellence of a high virtue value can extend out to the worl…
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Alycia dives into the flow of emotions. Emotions are never wrong but they can be a key to learning opportunities to heal. August 2024 Special: 30% off a 1:1 Healing Session: https://buy.stripe.com/28og295BDa5sfJubII Coupon Code: Podcast824 Background music: Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/moire/new-life Instagram: @th…
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Oh motivation. It’s tricky, right? We think that if we could just harness motivation, we’d be unstoppable. So how do we do that? How do we make motivation work for us? And can we start TODAY?! Um … yeah, actually! So let’s get into it with: The biggest motivational myth Why not feeling motivated is not about weakness or laziness Five motivational s…
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Hey babes! We are back with another episode and it's a good one! This week I am chatting to my mindset mentor from afar - David T S Wood. David has trained more than 1 million people and has worked with Tony Robbins! You do not want to miss this episode. You might want to take notes!! Enjoy! xx Follow on Instagram: @amandaoliviafrancis David TS Woo…
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