Progressive Grocer’s podcast focused on the trends, topics and interests that move women forward in grocery retail
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We will keep retailers up to date on everything going on in the grocery world. Expect to hear from category experts, about marketing trends, as well as discussion of new trends.
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Radio Eye is a reading service for people who are blind or have other disabilities that make it difficult to read printed material. Grocery Show is a weekly half-hour program broadcast on Wednesdays, including readings local grocery store ads such as Kroger, Meijer, and Lucky's. This is produced by Radio Eye under the Chafee Amendment to the Copyright Act which states that authorized entities that are governmental or nonprofit organizations whose primary mission is to provide copyrighted wor ...
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The podcast gameshow where items from the Grocery Outlet are discussed in detail and a competition is held between the hosts. Are you ready to take the grocery gamble?
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Navigating change and exploring what it means to work in the grocery industry
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The Healthy Mama Kitchen Podcast | Healthy Cooking Hacks for Busy Moms, Meal Planning, Meal Prep & Grocery Budgeting
Kristin Dovbniak
It’s time to take the stress out of weekday meals. Kris Dovbniak is a trained chef, culinary nutritionist and a mama of two here to guide you in making healthy eating easy and accessible by simplifying your meal plan, demystifying meal prep, taking the stress out of weeknight dinners and helping you learn to cook your family delicious, nutrient-dense meals along the way- without spending hours in the kitchen or thousands of dollars a month at whole foods. The Healthy Mama Kitchen podcast sha ...
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Lose Weight with Meal Planning | Grocery Shopping Tips & Tricks For Busy Moms, Meal Prep, Easy Recipes
With Verona Angol
Hey Friends, Verona here, your Meal Prep & Weight Loss Coach for busy Women When you're trying to find quicker ways to prepare healthy meals for your kids, it can feel overwhelming, especially when you barely have a minute to breathe. I've put together over 50 can't-miss recipes in the meal planning toolkit that'll help you hit the ground running. We're talking about meals here that'll have your kids bouncing for joy and coming back for more. So, if you're up for giving dinner times a makeov ...
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Nathan and friends talk about adventures in life and funny stories sometimes.
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Radio Eye is a reading service for people who are blind or have other disabilities that make it difficult to read printed material. Eastern Kentucky Grocery Show is a weekly half-hour program broadcast on Wednesdays, including readings local grocery store ads such as IGA, Food City, Dollar General, and Kroger. This is produced by Radio Eye under the Chafee Amendment to the Copyright Act which states that authorized entities that are governmental or nonprofit organizations whose primary missi ...
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Introducing the Grocery Pulse Podcast, where we dive deep into the world of grocery retailing and provide valuable insights and strategies for independent grocers and chains. Hosted by [Host Name], a third-generation grocer and co-founder of RetailMetrix, our podcast is dedicated to helping grocers navigate the ever-evolving industry landscape. Each episode, we bring you engaging conversations with industry experts, successful grocers, and thought leaders, who share their experiences, tips, ...
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This podcast covers the retail sector, specifically food retailing and supermarkets but we also consider other wider retail-based themes as well, with expert insight from Steve Dresser, a retail advisor to executives around the world and one of the top 10 retail influencers, as awarded by Vend in 2019. We consider the latest news in the retail sector alongside thoughts on stores, wider retail, store standards, technology and "running the least worst stores" with the "most cynical main in ret ...
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The Healthy 5-minute Breakfast I make all summer long (the healthy mama guide to smoothies)
34:51
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If you’re looking for a quick, healthy and satisfying breakfast to carry you through late spring and summer that only takes five minutes to make… there is nothing better than a great smoothie. In today’s episode, I want to share with you my healthy mama smoothie formula, tips for making your smoothies delicious and satisfying, favorite combinations…
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WHY Does Meal Planning Take SO MUCH TIME?
23:18
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23:18
Send us a Text Message. Why does meal planning take SO much TIME? When it comes to meal planning & meal prep it’s like one of those necessary evils of life & as women we know that eating healthy are immortal But between your hectic schedule, kids being hungry & ordering pizza again meal planning can be so overwhelming? Head over to the FREE simple …
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על ידי Radio Eye
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Progressive Grocer talks with Kasey Sheffer, a two-time TWIG winner and VP of Own Brands at Giant Eagle, Inc. about her non-traditional path to grocery retailing and how her background and mentor helped her become a leader in the fast-growing private label arena.על ידי Progressive Grocer
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Claim Your Portion of the $5.54 Billion Settlement with Visa and MasterCard
22:33
22:33
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Learn how you can claim the money you are owed from the recent class action lawsuit settlement from Stephanie Becker, AWG Chief Legal Officer & General Counsel, as she joins Sean Kosednar in the studio on this week's Grocer Pod. Visit the settlement website PAYMENTCARDSETTLEMENT.COM to file your claim. If you have any questions, contact the attorne…
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Why IS Meal Planning SO Overwhelming?
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Send us a Text Message. Why IS Meal Planning SO Overwhelming? I mean, there’s the deciding what to eat, shopping, chopping, cooking AND cleaning and let’s not forget with got kids 1&3 adamant they don’t want ANYTHING green on their plate so kids 2&4 follow suit just because the others are doing it and at this point its easier to pick up drive-thru …
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5 Hidden Challenges in Meal Planning: A Guide for Busy Women and Moms
17:58
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Send us a Text Message. Meal planning at the best of times can be so overwhelming right? I mean, Monday we're all good, we're raring to go with so much "motivation" but by Wednesday, you can't bear the thought of eating that same dish AGAIN (me either!) That's exactly why you'll want to join my FREE training "Simple Steps To Overcome Meal Planning.…
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A Week in the Life of a Healthy Mama
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Balancing meal planning, meal prep, grocery shopping, getting meals on the table with kids, work, our partners and everything in between looks different for everyone. For me, it looks like a consistent juggling act- but one that feels pretty natural with the routines we have in place. Join me in this episode for a peek into a week in my life- meals…
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Welcome to a new monthly series where I share with you 10 weeknight meals my family is loving as of late (or are ongoing family favorites) that you can add to your meal plan, this month! -- Join the Healthy Mama Cooking Club for access to 200+ family-friendly recipes, weekly done-for-you meal plans, bonus podcasts and and more starting at just $3/m…
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על ידי Radio Eye
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Heather DeLuca shares what she learned at the annual Meat Conference
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AWG Vice-President of Meat and Seafood, Heather DeLuca is in the studio chewing the fat with Sean Kosednar on this week's Grocer Pod. DeLuca has just returned from the annual Meat Conference, and she has the update for AWG Members.
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5 Picky Eater-Friendly Meal Planning Tips You Need
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Send us a Text Message. WATCH THE FREE TRAINING How do you handle picky eaters when they don’t want what you cook unless it’s fried and ends in fish + sticks Anything green they’ll tell you they don’t want it so it’s so much easier to skip the dinner battle EVERY night and just give them what they want right? But that cost you your sanity & money e…
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5 Habits to Make Your Meal Planning Routine Stick
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Send us a Text Message. You know the famous saying that says it takes 21 days to form a habit is false right? I mean it’s a great theory, but the reality is it’s not true. So how can we build better habits when it comes to meal planning? Do we just throw spaghetti at the wall and hope it sticks...somehow? No, not if you've got me in your corner you…
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Spring Meal Shortcuts for Quick Weeknight Dinners
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If you're anything like me, spring is a busy season as school and activities start to wind down- and often, we need easy solutions for quick meals more than ever. So I'm back sharing a round-up of some of my favorite shortcuts for this busy season! Links Mentioned: Free 30-day recipe calendar (sheet pan chicken sausage, hot honey chicken sandwich, …
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State of the Industry with FMI’s Leslie Sarasin
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Leslie Sarasin, president and CEO of FMI, joins Sean Kosednar on this week’s Grocer Pod. Sarasin recaps her 2024 AWG Innovation Showcase presentation and shares what retailers should watch for in 2024.
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על ידי Radio Eye
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3 Stress-Free Strategies for Planning Family Dinners
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Send us a Text Message. JOIN THE FREE TRAINING: Are you a busy mom trying to juggle meal prep, grocery shopping, and finding easy, enjoyable recipes that even your kids will love? This episode is especially recorded with you in mind! We delve into 3 stress-free strategies for planning family dinners that will help you put healthy meals on the table…
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Top Women in Grocery Podcast: A Look at Today's Female Consumer
26:05
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Communications expert and consultant Lisa Mabe joins the podcast to discuss shopper research, today’s female consumers, her foray into U.S. market tours for international grocers and more.על ידי Progressive Grocer
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How To Stick To Meal Prepping When You Find It Boring
29:22
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Send us a Text Message. Let's be honest, when it comes to meal prepping it can be as boring as watching paint dry. Yet, we all know it's the secret sauce to keeping our families healthy and our schedules sane, so why do we struggle with it so much? 👩🏾💻WATCH THE FREE MEAL PLANNING TRAINING What we cover in Today’s Episode: Stop eating boring foods …
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Hacks for easier meal prep cleanup
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I know it’s a big hang-up. You want to meal prep, but you dread the clean-up. So let’s talk about it! In this week's episode, I'm sharing some of my best hacks for making meal prep clean up easier and faster. -- Get $100 off the Healthy Mama Meal Prep Course (including 150+ prep-friendly recipes) through 4/28 using code SPRINGPREP Mentioned in the …
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This week's episode is the first round up of conversations Sean Kosednar had with vendors at the 2024 Innovation Showcase. Those conversations were with, Shop to Cook , Dana Industries, ECRS. Be sure to follow the links to learn more about each great vendor.
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The 30-Minute Meal Prep Plan That Will Save Your Weekends
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Send us a Text Message. It's the weekend and routine is all out the window right? But what if you could have a meal plan that you can create a whole weeks worth of food that only takes 30 minutes? 👩🏾💻WATCH THE FREE MEAL PLANNING TRAINING You'd take that over your whole evening or Sunday right? Me too? Well in today's episode I'm going over a 30 mi…
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Do You Really Need a Nutrition Coach? Here are 3 Things to Help You Decide
20:33
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Send us a Text Message. So you want to lose weight and you want me as your Coach, but do you REALLY need a Nutrition Coach? Well, that's exactly what I help you find out in today's episode because when it comes to the World of Nutrition it's hard to know who to trust these days right? I mean, the MLM huns are RIFE and the companies are forever comi…
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על ידי Radio Eye
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High Protein Meal Prep Breakfast & Lunch Ideas for Spring
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I know when it comes to meal prep, sometimes the hardest part is just coming up with IDEAS. For many moms I talk to, actually taking the time to make and enjoy meals that are nutrient dense and delicious to fuel your busy day is one of your biggest struggles. So if you’re working on getting into a meal prep routine this spring, keep listening for t…
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על ידי Radio Eye
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Anticipatory Grocery: Accelerating Innovation and Growth with Daniel Burrus
25:57
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In this episode of Grocer Pod, we're joined by Daniel Burrus, global futurist, strategic advisor and best-selling author. Daniel recently spoke at the 2024 AWG Innovation Showcase, where he presented "Anticipatory Grocery: Using Hard Trends and AI To Accelerate Innovation and Growth." Today, he shares with this audience the most important Hard Tren…
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Top Women in Grocery Podcast: Telling an Imperfect Story at Misfits Market
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Kelly Nigh, chief merchandising officer at Misfits Market and Imperfect Foods joins the podcast to discuss the power of e-commerce product storytelling, innovating within private label, her career journey as a woman in both tech and grocery, and more.על ידי Progressive Grocer
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5 Ways to Get the Most Out of Tracking Your Macros
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Send us a Text Message. 5 Ways to Get the Most Out of Tracking Your Macros Whether you're new to the concept of macro tracking or looking to refine your strategy, this episode is packed with practical advice to help you maximize the benefits of macro tracking in your weight loss journey. In This Episode, You'll Discover: Introduction to Macro Track…
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A meal prep evolution: how to make meal prep work in every season
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There are three times a year I have moms come to me more than any other time looking for advice on how to start (or re-start) a meal prep routine- back to school, the new year- and now- the start of spring. Today I want to share with you a different conversation on meal prep- we're talking about what it looks like to revolve and evolve your meal pr…
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The 10 Things You Should Do Before You Start Tracking Your Macros
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Send us a Text Message. 👩🏾💻 Watch The FREE Meal Planning Training HERE 🍴Download The Meal Planning Toolkit, while it’s only $7 HERE 🎙️Enjoying the show? Send us a message HERE sharing your views, reviews, thoughts or encourage a new listener why they should stay. It’s all annonymous so goo off gurlll 📱 Join me on the ‘gram: Watch me in action maki…
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5 Things I'd Do If I Wanted to Lose 10lbs by Summer
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Send us a Text Message. Summer body loading. My friends is fast approaching! OK I know we've only just hit Spring, but the way these April showers and snow storms are showing up in some places, it doesn't count yet If you've every tried to get fit for summer or lose 10lbs for Summer if you started NOW you could aboslutely achieve it So in this epis…
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Welcome to a new monthly series where I share with you 10 weeknight meals my family is loving as of late (or are ongoing family favorites) that you can add to your meal plan, this month! -- Join the Healthy Mama Cooking Club for access to 200+ family-friendly recipes, weekly done-for-you meal plans, bonus podcasts and and more starting at just $3/m…
…
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AWG's New Partnership with Instacart
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Last week AWG and Instacart agreed to a partnership that enables more direct access to same-day delivery and AI-powered smart carts to AWG member companies across 3,500 locations in 32 states. Sean Kosednar was joined once again by Nick Nickitas, General Manager, Local Independent Grocery at Instacart and Founder of Rosie, to talk all about what th…
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על ידי Radio Eye
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How to Set Up a MacroTracking Plan that Actually Works
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Send us a Text Message. 👩🏾💻 Watch The FREE Meal Planning Training HERE 🍴Download The Meal Planning Toolkit, while it’s only $7 HERE 🎙️Enjoying the show? Send us a message HERE sharing your views, reviews, thoughts or encourage a new listener why they should stay. It’s all annonymous so goo off gurlll 📱 Join me on the ‘gram: Watch me in action maki…
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Tracking Your Macros While Working 9-5: How I Did It and How YOU Can, Too
21:06
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21:06
Send us a Text Message. 👩🏾💻 Watch The FREE Meal Planning Training HERE 🍴Download The Meal Planning Toolkit, while it’s only $7 HERE 🎙️Enjoying the show? Send us a message HERE sharing your views, reviews, thoughts or encourage a new listener why they should stay. It’s all annonymous so goo off gurlll 📱 Join me on the ‘gram: Watch me in action maki…
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Meal-worthy salads for the whole family
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Why is it that salads you get at a restaurant often feel so much more satisfying than the ones you make at home? I want to change that! We’re ditching the iceberg lettuce, sad tomatoes and dry shredded carrots- let’s make some satisfying salads this spring and summer, substantial enough for a whole meal for the whole family. -- Click here to grab a…
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When IS The Best Time To Meal Plan?
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Send us a Text Message. When IS the best time to meal plan? 8hours on a Sunday? Or Meal Prep Monday? You might have seen the insta gurus telling you its spending your whole Sunday that will get you the BEST results, but will it really though? Well this is exactly what You’ll Discover in This Episode: A comprehensive look into what meal planning inv…
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על ידי Radio Eye
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Top Women in Grocery Podcast: When DTC Enters the Grocery Channel
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Daily Harvest's Annie Streit joins the TWIG Podcast to discuss the company’s expansion into the grocery channel, her career progression, her pioneering journey into remote work and much more.על ידי Progressive Grocer
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How to Set Up a Meal Plan that Actually Works
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Send us a Text Message. 👩🏾💻 Watch The FREE Meal Planning Training HERE 🍴Download The Meal Planning Toolkit, while it’s only $7 HERE 🎙️Enjoying the show? Send us a message HERE sharing your views, reviews, thoughts or encourage a new listener why they should stay. It’s all annonymous so goo off gurlll 📱 Join me on the ‘gram: Watch me in action maki…
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How to Track Macros When You Have No Idea What Youre Doing
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Send us a Text Message. So you'v eheard about tracking macros to lose weight and you're curious because you think this is the only thing left for you youe tried all the other things nad nothign elese has worked but you're also determined not to make the same mistakes you made in the past with diets and quick fixes But you have no idea WHERE to star…
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New stage, new challenges: How we're feeding our kids these days (6 and 10)
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If you’re feeling like everything that made sense about feeding your kids is all of a sudden different as they get older and their food preferences change, they can voice their opinion on food more and feeding them is both more free and frustrating that ever before… let’s chat. In today’s episode, I’m here as a mom- not a food expert- and we’re tal…
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