הפודקאסטים הטובים ביותר ב-Asmr With Vianne (2024)

show episodes

1
ASMR with Vianne

ASMR with Vianne

5+ y ago5+ y ago

חודשי

Putting Divine Earth energy out into the Universe to connect with like minded Souls!! My intention is to calm your mind with my voice! Use my meditations as your daily practice to bring you into your body and the present moment. Spend time feeling into your vibrational energy, become curious about expanding your senses.

show series

1
ASMR - 3 minute breathing practice 6:05

5+ y ago6:05

6:05

Close your eyes and breathe with me! In this meditation I count the inhale, pause, and exhale so all you need to do is relax and follow along. If you need help calming or clearing your mind this is a great ASMR for you!

1
ASMR - Noticing dark/negative thoughts 5:52

6y ago5:52

5:52

Dark thoughts; we spend way too much time trying to push down & deny dark, negative thoughts. Spend 5 minutes with me now practicing breathing & acknowledging those thoughts in a safe space. Once we can notice thoughts we can begin to separate from them, and then release them. This guided meditation is a sample of the work we can do together in our…

1
ASMR - 8 releasing breaths 5:41

6y ago5:41

5:41

ASMR- 8 deep sighs to release . Use this practice to breathe and release energy

1
ASMR - visualizing in your body 6:45

6+ y ago6:45

6:45

Use this ASMR guided meditation as a daily practice to increase your senses. Use my voice to expand and evolve your senses of feeling and visualizing in your body! Allow this practice to calm your mind