The 10-minute daily curated-content plant-based podcast. I curate the best content from experts, get their permission, and read it to you here. Stay up to speed on the many reasons to live a plant-based and vegan lifestyle: the animals, health, the environment, world hunger, pandemics, climate change, the workers, antibiotic resistance, forests, oceans, wildlife, etc. Topics include plant-based health and nutrition, animal welfare, planet-friendly, sustainable living, and vegan food, enterta ...
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Plant-based inspiration, guidance, and support for a joyful and vibrant life
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The Plant Based News (PBN Podcast) delivers pioneering vegan news and ethical views weekly. Your go to podcast for plant-based nutrition and everything to do with living a vegan lifestyle. Hosts: Robbie Lockie Joe Best Polly Foreman Klaus Mitchell
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More people than ever are appreciating the importance of plants in our day to day lives. Whether it's a plant-based diet, clothes made from plants, the wellbeing qualities of plants, or simply a fun shelf of cacti and succulents! The Plant Based Podcast is about anything that can be traced back to plants… with subjects ranging from foraging for medicinal plants and baking with edible flowers, to plant-based body builders and clothes made from bamboo... This is not just another gardening podc ...
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Hey, I’m Dr. Jules! I’m a medical doctor, teacher, nutritionist, plant-based dad and 2X world championships qualified athlete. On this podcast we’ll discuss the latest in evidence-based and plant-based nutrition, including common nutrition myths, FAQs and tips on how to transition towards a healthier dietary pattern and lifestyle that creates little friction with your busy life!
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Are you feeling curious about the benefits of a plant-based lifestyle, but not sure where to start? Look no further than The Plant-Based Curious Podcast, hosted by certified holistic coach and whole living consultant, Diane Randall. With almost two decades of experience living a plant-based and vegan lifestyle, Diane shares her personal stories and expert insights to help you embrace a plant-based way of life.In each bi-weekly episode, Diane dives deep into topics such as nutrition, veganism ...
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The Plant Trainers Podcast helps you improve your quality of life through plant-based nutrition and fitness. Adam Chaim & Shoshana Chaim interview top experts in nutrition & fitness, healthy lifestyle, compassion, as well as individuals with their own transformational stories. They are the parents of two kids who share their expertise and personal transformations to a plant-based compassionate lifestyle and beyond. You’ll find motivation, inspiration and actionable tips to help you to get cl ...
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The Plant Protocol™ Podcast with Lisa A. Smith, Health + Business Coach for Plant Based Professionals
Lisa A. Smith
Just because someone can live with a disease doesn’t mean they should. The overwhelming majority of disease and dysfunction in the U.S. is a result of lifestyle. The Plant Protocol™ Podcast is for passionate plant-based vegans and aspiring health coaches who desire to take a whole food plant-based approach to combat chronic lifestyle disease. Lisa A. Smith is the host and founder of The Plant Protocol™ Plant Based Coaching Certification, the first to be founded by a person of color and which ...
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The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gai ...
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Nutrition for Vegan Families - Vegan diet and plant based nutrition for vegan kids
Gen Rees-Carter - Vegan Nutritionist
A podcast where I teach practical ways to make a healthy vegan diet easy for families. As a mum to 2 boys, I know how challenging a vegan diet can be sometimes. So I use a unique combination of the latest in nutrition research and psychology to help make being vegan easy for you. Whether you're a seasoned pro, or just starting out, I can help you!
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Plant Based On Fire is a pioneering podcast that serves as inspiration for entrepreneurs and innovators within the flourishing plant-based industry. Hosted by Bryan Dennstedt, this series is a vibrant showcase of the minds and businesses propelling the plant-powered revolution forward. Through engaging interviews and insightful discussions, listeners are offered an exclusive look into the successes, challenges, and breakthroughs of plant-based entrepreneurship. Whether you're a seasoned busi ...
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Welcome to the pro plant-based, anti-vegan, politically loaded podcast with a libertarian bent.
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Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet
Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet
**Top 1.5% Global Ranking Podcast** Hi Friend, Are you tired of waking up every morning to the same health problems, aches and pills, or have seen loved ones suffer from chronic diseases and want to change your path? You’re now plant-based curious or ready to start your transition, but that’s where you’re stuck. You don’t know how you’ll move away from a carnivore-style diet with meat-heavy mains, and wonder if this change is even DOABLE with a busy schedule working, taking care of the home, ...
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Welcome to The plant based builder, where amazing things happen.
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We speak with interesting people about issues relating to plant-based eating.
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Hosted by Skyler Heyman, A Plant Based Production showcases the Plant Based lifestyle creating a brighter and more sustainable future.
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What we eat matters. It matters for our health and it matters for the sustainability of our planet. Switching to a plant based diet can be so powerful if we can just get the word out. Join me and think plant based.
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The promotion of a healthier lifestyle using plants which are in its raw and natural form. Disease eradication, weight loss, healings & more
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Choosing the right fats and oils not only improve how we look, feel and perform but surprisingly also plays an important role in how the planet looks, feels and performs. For over 3 decades we have been identifying, evaluating and cultivating specialty oilseed crops that provide valuable nutrition and health benefits. The extensive research of botanists, scientists and conservationists has revealed that none rival Ahiflower. This extraordinary plant naturally delivers complete and balanced o ...
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This podcast is for providing guidance for moms making the transition to a more plant-based lifestyle for themselves and their families. Moms on any level of plant-based living are invited to listen to the podcast. No judgement here : ) Join the free Plant-based Superpower Mom Facebook Group at https://www.facebook.com/groups/plantbasedlifestylemoms/
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Podcast by Plant Based Riot
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This is The Plant-Based Podcast. Hosted by The Plant-Based Coach , where myself & guests take a look at the latest research to give you practical advice on the best way to transform your body into a fit, lean, green machine with a clear conscience, and optimal health.
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A Blog About Plant-Based Living.
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Plant Based Ben Podcast includes inspiration and education for happy, healthy, conscious living. In addition to interviews with leaders in the plant-based vegan community, Plant Based Ben has a series "Plant Based Zen" which includes guided meditation, hypnosis, and healthy living affirmations to balance out the mind/body aspects of life.
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Breaking down the science behind plant-based nutrition and answering the questions most physicians have and most patients ask.
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The Plant-Based Business Podcast by Vevolution brings together leading plant-based and cell-based entrepreneurs and investors to discuss what it takes to create and scale a business. Hosted by Vevolution Co-Founder's Damien Clarkson and Judy Nadel, we go deep with the innovators driving the plant-based and cell-based movement forward. Vevolution is the home of plant-based innovators bringing together investors, startups and change-makers to create solutions fora better world. Learn more at w ...
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Miracles and Wellness - Holistic Health, Plant Based Diet, Chronic Disease, Stress Management, Mindful Eating, Mindfulness, and Weight Loss
Clarissa Booker | Holistic Health Coach, Faith-Led Weight Loss Mentor
Overwhelmed by your demanding lifestyle and worried about its impact on your health and longevity? Concerned about how the stress is impacting your health and longevity? Searching for effective stress management techniques not just for yourself, but for your loved ones as well? Looking for a structured approach to manage stress, improve your health, and create a work-life balance without compromising your entrepreneurial goals? You’ve come to the right place! We comprehend that the constant ...
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Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare
Jarrod Roussel, PA-C and Anita Roussel, BSN
The Go-to Podcast for Christians Who Want to Feel Better Naturally with Sustainable Plant-Based Living! ***TOP 55 NUTRITION + FAITH PODCAST*** 280+ episodes filled with simple, natural health tips that work with real life. 🎉 Are you tired of staring into the fridge wondering what to eat so you could just feel better? Don’t have the time to spend hours in the kitchen making tasteless, complicated meals in the name of health? Do you wish that losing weight was enjoyable so you could keep the p ...
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The best audiobook for plant based vegan topics and ethical food news to help empower you to make conscious decisions today!
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My first podcast on this huge 2 yr journey battling cancer. The road to breaking down the garbage we are fed- and then replacing it with good solid food that is strength to our quickly dying bodies.
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Nature provides many of the best tools for us to manage our skin's health. Plants contain an array of nutrients like vitamin E and flavonoids to protect and nourish the skin. This podcast explores these plant products such as hemp, CBD oil or argan oil, which can benefit our skin's longevity, health and keep it moisturised to prevent psoriasis or eczema.
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Welcome to the Plant Based RV Living podcast, where Louisa and Michael teach you how to eat plant based foods while living in a small space, ie. their small RV. They are traveling the country full-time seeking adventures and meeting new friends all the while eschewing the fad diets of today and eating exclusively plant-based. They'll show you where they find the foods, show you how they cook them in their tiny home, and show you which restaurants are "plant" friendly. Stay tuned to follow th ...
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Welcome to It's A Plant Based Life For Me! This started as a way to write about my journey of healing from the disease of obesity using a whole food plant based diet. It's become so much more than that. My hope is that you'll be inspired!
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Become a Paid Subscriber: https://anchor.fm/chef-shale/subscribe Shale's Plant-Based Delights is a Plant-Based cooking school helping you make healthy choices for eternity. Get connected to businesses and ministries making an impact in the plant-based world by turning in for interviews on the program Health Alert Live, the program Daily Nugget brings you Health tips and info every Monday at 11:00 A.M., and Culinary Conversations bringing you the latest on various topics in the plant-based wo ...
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Plant Gourmet: Conversations with the chefs creating the finest plant-based cuisine
Plant Gourmet: Rob Laing talks to the chefs creating the best plant-based food, whether you call that vegan, vegetarian or vegetable-forward, this is the show for those interested in good food, health, trends in culinary and hospitality, the environment,
Rob Laing talks to the chefs creating the best plant-based food. Whether you call that “vegetable-forward”, “plant-based cuisine” or just good food, the trend is undeniable and goes beyond being vegan or vegetarian. Plant Gourmet talks to these chefs in detail on topics like running plant-based restaurants, recipes and menu development, food issues, health and diet, the environment, animal rights, ingredients, suppliers, the food scene, new technology, culinary and hospitality trends and more.
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Lisa beats your meat, a podcast about living a healthy lifestyle and being mindful about what you put in your body
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The Plant-Based Academy by: Active Vegetarian
Zuzana Fajkusova and Nikki Lefler, authors of Vegan Weight Loss Manifesto (2017) and Plant Powered Athlete (2020) founders of ActiveVegetarian.com and PlantBasedAcademy.ca
Our philosophy is simple; If you take care of your body and mind, cleanse yourself of accumulated toxins and take steps on a wellness journey, at your own pace, your body will start to respond in a positive way and heal itself. The journey should include a healthy - preferable plant-based diet, mindful movement, connection with nature, plenty of sleep, clean water and quietude. Through the Academy we hope to inspire and support you on this healing journey by sharing tools with you, that have ...
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Eat Your Veg is a plant-based podcast brought to you by Elizabeth Emery of Vancouver with Love, featuring quick tips that will help you wherever you are on your journey towards eating less meat. Whether you're curious about making the switch to a vegan diet, wondering how to eat more plants or just want to know about all things plant-based, we invite you to dive into to our yummy podcast. This podcast is episodic and short!
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The Good Way, with Jenner Jandreau. Biblical Nutrition, Intentional Living, Right Relationships, Nutrition, Plant based, Whole Food, Wellness
Jenner Jandreau * Biblical Nutrition, Intentional Living, Right Relationships, Nutrition, Plant based, Whole Food, Wellness
New Biblical Nutrition * Plant Based Eating * Eating for Wellness * Healthy Relationships * Intentional Living * Living by Design Are you a totally sold-out for God, christian woman, who wants to love and serve God with all your being, but find yourself sick, and tired, and destracted by the things of everyday life? Do you want to be able to thrive in body, mind, soul and spirit but just don’t know where to start? I get it! The struggle is real! I struggled with these things for a long time ...
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#378: If you are in or approaching your 50s - this story will inspire you
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This week's Transformation Story with Vince, one of our Superstar clients who is ripped and lean in his 50s while eating plant-based! Expert Plant-Based Fitness Coaching 👇👇👇 Book Your Free Consultation On this free consultation, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and h…
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780: Vegan Diet Reduces Land Use by 75% by Hannah Ritchie of Our World In Data at VeganSustainability.com
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Vegan Diet Reduces Land Use by 75% by Hannah Ritchie of Our World In Data at VeganSustainability.com Original post: https://vegansustainability.com/vegan-diet-reduces-land-use-by-75/ YouTube Video - Dr. Thomas Nemecek on Agriculture’s Environmental Impact Vegan Sustainability Magazine is a free, online, quarterly magazine for vegans and non-vegans …
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REVERSE Disease?! - The Doctor Deemed 'RADICAL' by the Medical Industry S02E02
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In this compelling interview, Dr. Klaper discusses his extensive experience with plant-based nutrition and its profound ability to reverse chronic diseases such as type 2 diabetes, high blood pressure, and heart disease. With over four decades of medical practice, Dr. Klaper provides an insider's look at how diet can be the most potent medicine.00:…
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Discover 9 vegan foods that provide more iron than steak
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Are you worried that your vegan diet might not meet your family's iron needs? Let's debunk a common myth together! In this episode, I dive into the topic of vegan iron-rich foods, proving that you don't need red meat to meet your iron requirements. Join me as I share surprising research findings and introduce a list of vegan foods that pack more ir…
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45 | 8 Steps to Better Self-Care – with Kate Galli [Guest Expert Interview] {Plant-based Diet, Vegan, Whole Foods, Plant Based Eating, Health, Fitness, Exercise, Plantbased Tips, Healthy Eating}
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Know you need to better prioritize self-care in your life, but don’t know how to do it or keep it up? If so, join me in this episode as I interview Guest Expert Kate Galli, a Vegan Health and Fitness Coach based in Australia. She has lived a vegan diet lifestyle for decades, to safeguard animals, the environment and for health. Learn the importance…
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MindTravel Music Beyond Entertainment with Murray Hidary - PTP493
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In this episode of The Plant Trainers Podcast, we talk with Murray Hidary about MindTravel and taking music beyond entertainment. Buckle up, because today we not only talk to Murray about music for meditation and healing, but we actually get to have a live MindTravel experience here. Understanding more about neuroplasticity in order to prevent and …
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Ep: 133 Embracing Patience With a Mindful Journey to Tranquility and Presence
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Unlock the power of patience and experience the transformation that comes with a more mindful existence. Our soothing session transports you through a serene landscape of self-awareness, where the rush of daily life fades into a tranquil tapestry of the present moment. As your guide, I promise an enlightening journey, starting with a grounding brea…
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Healing Through Plants: The Path to a Healthier Planet and Self ft. Rachael Brown
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🌿Welcome to another episode of the Plant Based On Fire pod!🌿 In this enlightening episode, Bryan sits down with Rachael Brown, a passionate advocate for whole food, plant-based, no-oil (WFPBNO) diets. Rachael shares her transformative health journey that led her from being diagnosed with high cholesterol to embracing a plant-based lifestyle, ultima…
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285: How To Escape Diet Overwhelm Using Simple Plant Based Swaps
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Tired of not knowing what to do to make plant based eating sustainable? Ever feel like perfectionism is keeping you from optimal progress on your health journey? Would you like to know how to successfully deal with a plant-based meal plan that's not quite working out as you had hoped? Sunshine, we've got you covered! In this episode, we're sharing …
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Protein Bars And How To Choose The Right One For You
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First of all, I eat and love protein bars! I’m not here to rain on anyone’s protein parade, but walk down the grocery aisle and you’ll quickly notice many varieties of protein bars plastered with different health claims, like “organic”, ”fermented”, and “natural”. What people fail to realize is that some protein bars have more sugar than candy bars…
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The Plant Based Podcast S15 - Listener's Favourite: August's Garden
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This episode is a listeners favourite! We picked from the top downloaded episodes to start series 15 of the podcast. We couldn't be happier to re-release @augusts_garden chatting about her huge career switch into gardening from high up in the sky. @mrplantgeek and @ellenmarygardening talk with the ever smiling, floral dressing, passionate gardener …
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72 | 4 Things You Must Do BEFORE You Start Your Plant Based Lifestyle
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Embarking on a plant-based vegan journey can be both exhilarating and daunting. If you're on the cusp of adopting a plant-based lifestyle or seeking to refine your approach for optimal health, this episode is a great starting point. Lisa's candid and passionate guidance will leave you equipped and inspired to make your plant-based transition a succ…
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Fake It 'Til You Make It?: How Action Can Trigger Transformation: Matt Nagler on PYP 582
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Behavioral economist Matt Nagler returns to the podcast to discuss the urgent question of whether acting "as if" can lead to genuine transformation. Standard economic theory holds that we have innate preferences, and that life is more or less about going around getting those preferences met. People who like chocolate go to work and make money so th…
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Embracing Health Over Sick Care: A Conversation with Dr. Pam Popper
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In this episode of Plant Based Curious, I had the absolute pleasure of sitting down with the incredible Dr. Pam Popper to explore the intricate world of medical care and long-term wellness. Together, we dive deep into unraveling the complexities of navigating healthcare while aligning our choices with our wellness objectives. Throughout our convers…
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779: Is ‘Climate-Friendly Beef’ Always Just Greenwashing? by Björn Ólafsson at SentientMedia.org
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Is ‘Climate-Friendly Beef’ Always Just Greenwashing? by Björn Ólafsson at SentientMedia.org Original post: https://sentientmedia.org/climate-friendly-beef-greenwashing/ Related Episodes: 243: How Grass-Fed Beef is Duping Consumers, Again by Jessica Scott-Reid at SentientMedia.com and posted at All-Creatures.org 326: Eating our way to Extinction – F…
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778: Plans to Curb Meat and Dairy Emissions Have a Deadline, and It’s Sooner Than You Think by Marlena Williams at SentientMedia.org
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Plans to Curb Meat and Dairy Emissions Have a Deadline, and It’s Sooner Than You Think by Marlena Williams at SentientMedia.org Original post: https://sentientmedia.org/meat-and-dairy-emissions-deadline/ Related Episodes: 171: Technical Outrage: Innovation to Reduce Animal Use by Karthik Sekar at Faunalytics.org 419: Top 15 Meat and Dairy Producers…
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#377: The Ultimate 2024 Vegan Protein Guide
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Expert Plant-Based Fitness Coaching 👇👇👇 Book Your Free Consultation On this free consultation, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps: 1. Tap the link 2. Pick a time that works for you 3. Me or …
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777: Jeff Bezos Pledges $60 Million to Build a Plant-Forward Food System by Charlotte Pointing at VegNews.com
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Jeff Bezos Pledges $60 Million to Build a Plant-Forward Food System by Charlotte Pointing at VegNews.com Original post: https://vegnews.com/2024/3/jeff-bezos-plant-forward-food-system Related Resources: Eating Our Way to Extinction Film: https://eating2extinction.com/ Animal Justice Academy: https://training.animaljusticeacademy.com/homepage Launch…
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776: Taking Down Dairy is Key to Planetary Health by Sailesh Rao at ClimateHealers.org
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Taking Down Dairy is Key to Planetary Health by Sailesh Rao at ClimateHealers.org Original post: https://climatehealers.org/blog/taking-down-dairy-is-key-to-planetary-health/ Related Episodes: 693: Changing Your Diet Is Empowering For Planetary Health from Switch4Good.org 592: Dairy Cows Are Suffering From the Very Climate Crisis Factory Farming He…
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775: [Part 2] Nut Health Benefits: You Won’t Believe How Good They Are for You by Ocean Robbins at FoodRevolution.org
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[Part 2] Nut Health Benefits: You Won’t Believe How Good They Are for You by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/nuts-health/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more t…
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Calling all Beginner Vegans that truly want to maximize their fitness and health results. But even as a seasoned Vegan you'll be able to get a few extra nuggets and motivation for your journey. Expert Plant-Based Fitness Coaching 👇👇👇 Book Your Free Consultation On this free consultation, we will sit down with you and find out what is keeping you st…
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774: [Part 1] Nut Health Benefits: You Won’t Believe How Good They Are for You by Ocean Robbins at FoodRevolution.org
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[Part 1] Nut Health Benefits: You Won’t Believe How Good They Are for You by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/nuts-health/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more t…
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What to do when your vegan child is diagnosed with low iron?
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If your doctor has told you that your vegan child has low iron, you might be feeling worried and unsure about what to do next. In this week's episode, I take you through the complexities of low iron levels in vegan children, debunking common myths and offering practical solutions. I dive into the crucial discussion on low iron—why it's a concern, t…
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Ep 132. Stress Management for Enhanced Decision-Making in Entrepreneurship
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Ever found yourself at the mercy of stress, making choices that feel more like shots in the dark rather than strategic moves? That's what we're tackling today—understanding stress and mastering the art of clear-headed decision-making. Join me, Clarissa Booker, as I unfold the hidden ways stress can ambush your decisions, leading to choices that don…
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773: Slaughterhouse Work Is Still Some of the Most Exploited Labor in the World by Valerie Monckton at SentientMedia.org
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Slaughterhouse Work Is Still Some of the Most Exploited Labor in the World by Valerie Monckton at SentientMedia.org Original post: https://sentientmedia.org/slaughterhouse-work-exploited-labor/ Related Episodes: 545: The Disturbing Link Between Slaughterhouse Workers and PTSD by Andrew Gough at SurgeActivism.org 487: 4 Reasons Why Going Plant Based…
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44 | Don’t Toss Your Money Out! Here’s What To Do With That Limp Lettuce {Save Money, Plant Based Eating, Plantbased Budget Tips, Less Food Waste, Smart Produce Hacks, Plant-Based Diet, Grocery Tips}
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Let’s talk about a common scenario you may find yourself in – dealing with wilting lettuce or other leafy greens. No one wants to put that in a salad. So, if you open your fridge door and see a limp bunch of greens sitting in your produce drawer, what should you do? Just toss it away…along with your hard-earned money? I hope you won’t! There are ac…
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772: When Big Agriculture Funds University Experts by Abby Steketee at Faunalytics.org
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When Big Agriculture Funds University Experts by Abby Steketee at Faunalytics.org Original post: https://faunalytics.org/when-big-agriculture-funds-university-experts/ Faunalytics is a non-profit organization providing animal advocates with data to understand how people think about and respond to advocacy, and the best strategies to inspire change …
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Redefining Manliness Through The Lens of Nature and Plant-Based Innovation ft. Mike Young
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🌿Welcome to another episode of the Plant Based On Fire pod!🌿 In this captivating episode, Mike Young, founder of PlantBasedDiet.org, shares his journey to veganism and becoming a plant-based entrepreneur. He discusses the mission of his organization and the events they organize, such as VegFests and the Health Optimization Cruise. Mike emphasizes t…
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284: The Function of Food: Why Eating More Plants Makes Such A Big Health Difference 🌱
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Ever wondered if swapping meat for whole plant foods could really change your life? Jarrod and Anita have walked the plant powered path, dug into the research, and are here to share tales of health transformation, joy, and freedom that come from whole food plant-based living. 🌱 Join us as we get candid about our own health changes, from combating a…
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771: I’m Keeping Crohn’s Disease in Check with a WFPB Diet by Chelsey Williams at ForksOverKnives.com
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I’m Keeping Crohn’s Disease in Check with a WFPB Diet by Chelsey Williams at ForksOverKnives.com Original post: https://www.forksoverknives.com/success-stories/im-keeping-crohns-disease-in-check-with-a-wfpb-diet/ Related Episodes: 556: The Best Diet for Ulcerative Colitis Treatment by Dr. Michael Greger at NutritionFacts.org 99: The Best Diet for C…
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EP: 131 Finding Peace with Every Breath on Your Path to Inner Calm and Relaxation
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Unlock the door to tranquility and discover the power of stillness with our meditation experience. Prepare to shed the weights of stress and enter a realm of serenity, as we lead you through mindful breathing and body scanning techniques designed to soothe your soul. Sit back, or lie down, and let the world fade away as we gently navigate the ebb a…
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Si y'a de quoi qui me décourage, c’est quand mes patients me disent qu’ils ont arrêté de manger des fruits pis des patates parce qu’ils contenaient trop de sucre. Durant cet episode, on parlera d’aspartame, du sucre, pis de comment c’est impossible de parler de nuances dans un vidéo de 20 secondes sur TikTok. Go check out my website for tons of fre…
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71 | Embody THIS Lesson Before Your Ego Ruins Your Business
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Sometimes we can get to a certain place in our business, in our perception of ourselves, where we begin to believe that we have outgrown or surpassed a certain level. And typically that certain level is working for free or working for a certain amount. This belief is influenced by our ego and sometimes our…
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#375: How To Lose Stubborn Fat - As A Woman over 40
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If you're looking to lose body fat and get stronger as a Woman, then listen in to this episode. Fritz sits down with Hormone & Health Expert Davey Maher to break down how female hormones work, what mistakes most women are making and how to lose that stubborn fat. Plus what kind of plant-based food one should eat to see the best results. David Maher…
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770: A Plant-Based Lifestyle Isn't Radical, It's Urgent and Simple by Marc Bekoff at Psychology Today posted at All-Creatures.org
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A Plant-Based Lifestyle Isn't Radical, It's Urgent and Simple by Marc Bekoff at Psychology Today posted at All-Creatures.org Original post: https://all-creatures.org/lifestyle/img/not-radical-urgent.pdf Book: Once Upon a Time We Ate Animals: https://a.co/d/ankMceM What to Eat When You Don’t Eat Animals (FREE GUIDE): https://www.all-creatures.org/wh…
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283: The Simple Tweak For Eating Berries To Boost Gut Health
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Join us as we share one simple way to optimize your gut health using the powerful synergy between berries and starches! 😮 This nutrition strategy will help you maximize the health of your microbiome and promote optimal digestion. Gain practical tips for the whole food plant-based diet along with delicious healthy meal ideas that will help you incor…
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769: Why Do Milk Drinkers Live Shorter Lives on Average? By Dr. Michael Greger at NutritionFacts.org
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Why Do Milk Drinkers Live Shorter Lives on Average? By Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/why-do-milk-drinkers-live-shorter-lives-on-average Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health i…
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Got zinc? Easy steps to boost your vegan child's zinc intake on a plant based diet
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Have you ever wondered if your vegan child is getting enough zinc? While zinc doesn't get as much attention as other nutrients, it's incredibly important for growing kids who eat plant-based diets. Today, we dive into why zinc is important, how much your kids need, and easy ways to include it in their meals. With the right knowledge and some simple…
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EP 130: Embracing Wellness for Sustainable Health
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Unlock the secrets to a life of enhanced health and joy as we journey together through the transformative power of sustainable wellness habits. Say goodbye to the empty promises of fad diets and quick fixes, and hello to a world where patience, self-compassion, and daily acts of self-care pave the road to your long-term wellbeing. This episode is y…
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768: [Part 2] ‘Toxic Superfoods’ is Toxic Misinformation by Leigh Ettinger MD at NutritionStudies.org
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‘Toxic Superfoods’ is Toxic Misinformation by Leigh Ettinger MD at NutritionStudies.org. Part 2 of 2. Original post: https://nutritionstudies.org/toxic-superfoods-is-toxic-misinformation/ Related Episodes: 50: Dr. Gundry's The Plant Paradox is Wrong by Dr. Michael Greger at NutritionFacts.org The T. Colin Campbell Center for Nutrition Studies was e…
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An Autobiography of Trauma and Healing: Peter Levine, PhD, on PYP 581
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“Trauma is perhaps the most avoided, ignored, belittled, denied, misunderstood, and untreated cause of human suffering.” - Peter A. Levine Drawing upon healing traditions that go back thousands of years, Peter Levine, PhD has created a method of healing trauma that has the power to revolutionize the mental health field. His modality, Somatic Experi…
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EP 129: Discover the Strength of a Plant Based Lifestyle and Fitness
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Unlock the secrets to supercharging your fitness with greens as we debunk the protein myth that has long shadowed the athletic world. I'm your host, Clarissa Booker, and this is the podcast where we illuminate the path to peak physical performance through a plant-powered lens. Today, we're spilling the beans (quite literally) on how plant-based pro…
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#374: Skinny-Fat to Six Pack Abs - as a Vegan
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This week's Transformation Story with April, one of our Superstar clients! Expert Plant-Based Fitness Coaching 👇👇👇 Book Your Free Consultation On this free consultation, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Y…
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43 | Are Plant-Based Diets Too High Carb for Those with Diabetes? {Plant Based Eating, Blood Sugars, Plantbased Diet, Keto Diet, Glucose, Prediabetes, High Protein Low Carb Diets}
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Do you want to improve your health and blood sugars, but worry about eating more carbs if you move to a plant-based diet? You know eating plant-based would mean more fruit, whole grains and beans…which are all foods you may have severely limited or avoided before. So wouldn’t eating this way make your blood sugars go haywire and worsen your diabete…
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767: [Part 1] ‘Toxic Superfoods’ is Toxic Misinformation by Leigh Ettinger MD at NutritionStudies.org
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‘Toxic Superfoods’ is Toxic Misinformation by Leigh Ettinger MD at NutritionStudies.org. Part 1 of 2. Original post: https://nutritionstudies.org/toxic-superfoods-is-toxic-misinformation/ The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell’s life changing research findings. For decades, T. Colin C…
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The Benefits of Cow Hug Therapy with Ellie Laks - PTP492
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In this episode of The Plant Trainers Podcast, we talk with Ellie Laks about lessons you can learn from a cow (and chicken) and Cow Hug Therapy. It was amazing to hear that cows partake in many self-care rituals. We found it so interesting to hear about the connection she had with animals from a young age. That led us into exploring the intuition c…
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Seeds of Change: Cultivating a New Generation of Plant-Based Leaders ft. Samantha Derrick
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🌿Welcome to another episode of the Plant Based On Fire pod! In this captivating episode, Samantha Derrick, founder of the Plant Futures Initiative, shares her journey and the mission of the organization to accelerate the transition to a plant-centric food system. She discusses the challenges she faced in finding a career path in the plant-based fie…
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