1178: Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health by Anna Starostinestkaya at VegNews.com

Plant Based Briefing

Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health

Magnesium is involved in 80 percent of metabolic functions, but nearly half of Americans are deficient. Here are expert tips on how to get more of the vital mineral into your diet. Listen to today's episode written by Anna Starostinestkaya at VegNews.com

#vegan #plantbased #plantbasedbriefing #magnesium #sleep #bone health

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Original post:https://vegnews.com/expert-magnesium-bones-sleep-health

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