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Calling all women who aspire to take on a leadership role - at work, at a volunteer organization, or in politics! Her Leading Story is a podcast about women’s leadership. Each week, you’ll hear from female leaders about their struggles, their big moments, and their passion for their work. I’m your host, Julie Artis, a leadership and career coach, sociology professor, longtime academic administrator, and a single mom of two teens. I hope this podcast will inspire you, I hope it will make you ...
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I believe that we all have the ability within to create a career that makes us jump out of bed each day. Sometimes we just need a little help with the what and the how to build the confidence and courage to move ahead. I’m on a mission to empower and elevate 10,000 women to make positive career changes that provide meaning and fulfillment by 2020. The purpose of BKindred is to empower and elevate women with a passion for life to create and sustain their career dreams through Collaboration, C ...
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How can I be happier in Midlife? How can I make the most of this next phase - be more resilient – more creative - thrive – even, evolve? Join consultant-coach Julia Seal to explore these Midlife questions and more in a happiness-coaching journey where you can transform this next phase of your life, no matter what – no matter what your circumstances are right now... overwhelmed by the changes wrought by Menopause, looking for more meaningful work, caught in stagnant relationships or feeling a ...
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𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝗔 𝗙𝗿𝗲𝘀𝗵 𝗦𝘁𝗮𝗿𝘁 𝗽𝗼𝗱𝗰𝗮𝘀𝘁, 𝘄𝗵𝗲𝗿𝗲 𝘄𝗲 𝗽𝗮𝗿𝘁𝗻𝗲𝗿 𝘁𝗶𝗺𝗲 𝗺𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗵𝗮𝗯𝗶𝘁𝘀 𝘀𝗼 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗱𝗲𝗰𝗿𝗲𝗮𝘀𝗲 𝘀𝘁𝗿𝗲𝘀𝘀 𝗮𝗻𝗱 𝗶𝗻𝗰𝗿𝗲𝗮𝘀𝗲 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲. If you’ve been struggling to figure out a health plan that works for you in your busy life, one that allows you to find more internal and external confidence so you can rise up and do your best work in your life, your home, and your relationships - this is the podcast for you. Together we are going to dig into healthy habits, nutrition, and time manag ...
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show series
 
Life happens. We can either act surprised or make a plan. Like the seasons of the year, life has patterns and cycles too. How we embrace the change, adapt, and plan set us up for success with our attitude, habits, and outcomes. You don't have to do it alone, and you can help your stress and anxiety levels, let's talk about how together! XO, Shannon…
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In this solo episode, Julie addresses the ways resumes have changed over the years, how to tailor your resume to the specific job you seek, and how a career coach can support you as you refresh your resume. Key Takeaways How Resumes Have Changed: Learn how resumes have changed due to technology, expectations, and the current emphasis on highlightin…
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This week, we're revisiting an earlier solo episode of Her Leading Story. I'll be digging a little deeper into some journaling and reflection exercises that will help you tune into yourself, to point the way to your next best career move. In this episode, I discuss: How many of us are socialized to achieve and "climb the ladder"... but how we can e…
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In this episode, Julie interviews Amy Kaufman, founder of Studio Watershed. Amy shares her unique career path - from majoring in art, to working in Homeland Security, to founding Studio Watershed, a consulting firm that plays a pivotal role in scaling nonprofits and driving social change through strategic financial planning. In this episode we disc…
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Join Julie Artis on this solo episode of Her Leading Story as she shares insights about her work with clients - and her own career. If you feel stuck in your current role or unsure how to create the career you want, this episode is for you! You'll walk away inspired and ready to open yourself up to new opportunities. Key Takeaways The importance of…
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With Amanda Mayeux This week, Julie interviews Amanda Mayeux, an executive recruiter in the tech industry. They discuss the evolution of Amanda’s career, especially how she moved from textiles, apparel, and merchandising into recruiting. Amanda also shares what it’s like to work as a recruiter and how she’s navigated working at a large tech organiz…
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In this solo episode, Julie shares tips for preparing for your next negotiation. She discusses how women, because of their socialization, may actually have an edge in negotiation. Julie also discusses strategies for building confidence, conducting research to strengthen your position, and how simple, neuroscience-based tools can calm and center you…
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Just because something seems complex, confusing, overwhelming, difficult, or involved does not make it better. Simple can be better and should be our goal. As Albert Einstein said, "if you can't explain it simple, you don't understand it well enough." We need to keep the main thing the main thing, as Stephen Covey says in his book, 7 Habits of High…
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In this episode, Julie coaches a client navigating a *double* promotion within her company. We discuss her new role, its focus on company growth, how to set goals for herself and the team, and how to prioritize. Listen in on this behind-the-scenes peek into an actual coaching call, and take away tips to effectively manage your time - in life and at…
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With special guest: Susan Dennehy Julie interviews Susan Dennehy, an operations and finance leader in higher education administration at Northwestern University. Susan has over 20 years experience in higher education in a variety of positions. Currently, she specializes in process development & improvement, change management, Human Resources, and m…
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In this solo episode, Julie delves into the topic of fear and change - and how fear can keep us stuck in a cycle of inaction and over-thinking. She discusses various tools she uses with her clients to navigate the fear that inevitably emerges when we step outside of our comfort zone. Drawing from her own experience, she shares how incremental steps…
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In this episode, Julie interviews Christy Ford, a high school teacher at Boyd County High School in Eastern Kentucky. Christy discusses her journey from a college writing professor to high school AP English teacher to a JAG (Jobs for America's Graduates) specialist. As the JAG specialist in her high school, Christy supports students as they overcom…
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January always seems like an entire year in itself, which is amazing ... but now it's February, and we need a plan. If you can feel the pace picking up and the volume all-around getting louder, we need to learn and practice intentionally quieting the noise of life. Your stress level, sanity, and peace matter. Let's choose wisely for our health and …
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Can you believe this is the last week of January already?! How's it going for you? Are you staying committed and consistent to the things you said you were going to do? What systems have you put in place, or have you realized you need a system but aren't sure what to do? Today I want us to talk about planners, your different options, and the fact t…
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In this solo episode, host Julie Artis discusses how - and when - to consider career and leadership coaching. She discusses her own coaching experiences, the difference between coaching and therapy, and provides guidance on navigating career challenges. Key Points Discussed: Understanding When It’s Time to Look for a Coach: Women seek career coachi…
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In this special episode of "Her Leading Story," host Julie Artis shares an engaging conversation from her appearance on the "Pause to Go" podcast. Joined by Bree Luck, they delve into a range of topics relevant to women in midlife, including overcoming the fear of change, the power of mindset, and strategies for managing anxiety. Julie’s Links: Jul…
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In this episode of Her Leading Story, host Julie Artis takes you behind-the-scenes on a coaching call with one of her clients who is starting a new job - and will be managing people for the very first time. The conversation revolves around building confidence, understanding team dynamics, and preparing for success beginning on the first day. Julie …
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Julie Artis welcomes Elizabeth Duvivier, founder of Squam Art Workshops. They discuss the founding of Squam, how it has evolved, and how Elizabeth - somewhat surprisingly - found herself leading creative retreats and a large community of like-minded souls. In this interview, you’ll hear about: The origins of Squam Art Workshops, a creative retreat …
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Happy New Year! Did 2024 kind sneak up on anyone else? I love how a new year feels like A Fresh Start (perfect for this podcast!) and clean slate. With that, comes fresh perspective. Many people make bid audacious claims with no plan. I stopped focusing on the BIG goals with a new year because they can quickly become overwhelming, unsure what to do…
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Get ready to be inspired and empowered by the next season of 'Her Leading Story,' hosted by Julie Artis. In 2024, we delve deeper into the lives of extraordinary women leaders, from creative visionaires to courageous public servants. Each episode showcases struggles, triumphs, and lessons that redefine leadership. Plus, get ready for an exciting ne…
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6 months is a long time, but can also pass too quickly if we don't slow down and stay intentional. I accidentally did the 6-month challenge which focuses on personal development by in essence "disappearing" for six months and working on yourself. Whether on purpose or accident, I encourage everyone to do this challenge as the personal growth and aw…
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Guilt is a powerful emotion. We have to remember that we're all human and will make mistakes, the key is to always make sure we learn from them and continue to show up for our life - improving and paying it forward. Don't let guilt paralyze you, causing you to stay stuck - because then it "wins." Learn. Show up. Do better. Repeat. XO, Shannon Conne…
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I legit remember asking the girls in my accountability group how they do it all, and laughing but also being SO grateful when their reply was simply," I don't, but if you figure it out - let me know!" That offered so much freedom and just permission to breathe. We can't and are not meant to do it all, especially not alone. Showing up, honoring our …
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Success isn't just the result of talent or luck—it's often the byproduct of grit and perseverance. In this episode, Joan Arnold, Partner at Troutman Pepper, unveils the role of grit in her own journey to success. Joan's candid discussion on the tenacity and mindsets that fueled her career rise serves as an inspiring lesson. Listen in to glean insig…
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Every stage of our career comes with its unique challenges and learnings, and the beauty lies in how universal some advice truly is. In episode four, Grace Perez-Navarro, Former Director of the OECD Centre for Tax Policy and Administration, returns to shed light on lessons that apply whether you're just starting out or you're at the helm, leading o…
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Courage is often celebrated in the leaps we take, but true bravery can also be found in the steps we choose not to make. In this episode, Grace Perez-Navarro, Former Director of the OECD Centre for Tax Policy and Administration, dives into this facet of courage. Grace's exploration of when and how to say 'no' reminds us that every decision shapes o…
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In our second episode, don't miss Caroline's continued conversation as she expands on connections, sharing lessons that have guided her in crafting a career and life she loves. Her reflections, filled with personal anecdotes and universal truths, have even shifted my mindset, especially her emphasis on minimizing clutter as a key to success. This g…
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The saying goes, it’s not about what you know, it’s about who you know. But that’s just half the story. What’s missing is, it’s also about being somebody a who-you-know wants to get-to-know. Caroline Ciraolo is someone everyone wants to know. She’s one of the most powerful and successful lawyers in Washington D.C., and an extraordinary woman who op…
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Welcome to Powerful Professional Women. We're empowering, informing and inspiring women to create careers and lives they love! For each episode, we invite a successful professional woman to share her story in front of a live audience. We highlight the real-world practices she's discovered along the way that have been key to her success. We're creat…
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Life gets busy and crazy, and sometimes we just need a fresh start to regroup and get things back in order and put together ... but we don't always know where or how to start. The good news is you're never alone, and it doesn't have to be as overwhelming or time-consuming as you think. Let's talk the HOW and get back on track together for our house…
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Happy Memorial Day 2023! Time is our greatest commodity. How we use it is up to us. Our To Do list is living, leaning it is constantly changing with things being checked-off and added. Sometimes it's longer than others, and although just a season, there are ways to "find" more time to decrease the overwhelm, increase our productivity, and still hon…
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White space is a term that references visually appealing, unoccupied space on webpages, in emails and messages, and in design. This allows for less busyness and more focus and intentionality, which is exactly what I want for you in your life so you can spend time where it matters most for your priorities and goals. We don't just want to be busy, we…
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It's so funny, when we feel like we have a hold on our schedule ... life has a way of throwing us curveballs to humble us, but also sharpen us. Today, I want us to talk about every day ways we can minimize stress no matter the season we're in to increase our productivity and help us stay prepared no matter the pace. XO, Shan Connect: www.shannonmar…
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Series 3 – Episode 4: BONUS – Join Julia for her recent lecture as part of the Masters in Happiness Studies on Taking Wholebeing Happiness to the next level - for you & Planet Earth. Explore Interbeing; its definition, where it comes from, who’s behind it and why it’s important to you and to the Happiness Revolution. We’ll touch on the systemic vie…
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In this episode of Her Leading Story, I interview Rosanne, McTyre, PhD about her “zig-zag” career in epidemiology. Rosanne currently owns her own business that combines her skills in science and communication with her vast network of scientists and doctors. Her path to entrepreneurship was filled with different experiences and opportunities in acad…
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Have you ever said something that was taken the wrong way? Or maybe had that done to you where you then found yourself OVER-explaining and apologizing to "right" the misunderstood "wrong"? Why is it so easy to assume the worst? What would happen if we chose to assume the best instead? How do we do that? XO, Shan Connect: www.shannonmarqueta.com 1:1…
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Have you or someone you know ever made a goal health or fitness related and not reached it? Why do you think? Instant gratification is so tempting these days, but commitment and consistency will always deliver your desired result/ Be patient and trust the process, and let's talk about how together we can make sure we're not "most people" and reach …
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In this solo episode of Her Leading Story, I talk very personally about emotions at work, and specifically my own experience with anxiety and how I’ve been coping with these feelings. What I talk about….. The “Sunday Scaries” and how to prevent them How we should be talking more about our emotions and especially so at work I put on my “sociologist …
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Series 3 – Episode 3: INTERBEING – Join Julia to dig a little deeper into what Interbeing actually means and how embracing it will expand the way you see your Midlife Happiness - how we can embrace life and death in our wholebeing and how we can leverage our extraordinarily interconnected for happiness within ourselves, with others and in the wider…
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In this episode of Her Leading Story, I interview Dr. Adia Gooden about her journey from grad school in psychology to owning her own coaching and speaking business, and her passion for supporting women to believe in their unconditional worth. What we talk about….. Adia’s experience in her PhD program, and how the goals she set for herself led to a …
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Grief is very real. Although we may not always want to feel the feelings and process our emotions, it is important. There are healthy ways to process, and each person processes at different speeds. There is no timeline, but it is important to not let ourselves stay "stuck" in a state of sadness. Grief is an outpouring of love because on this side o…
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In this solo episode of Her Leading Story, I talk about the ways I'm learning to coach the unconscious mind - and tools that I give my clients so that they can practice self-directed neuro-plasticity if they want to make a change. What I talk about….. How awareness and clarity are KEY, but not always enough to motivate us into action! Human emotion…
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You are amazing. I get so frustrated when people constantly worry what others think of them. You don't need their permission to grow into your full potential, and I don't want to risk you getting paralyzed by their opinions. Stay in your lane and focused, everyone has their own "stuff," you need to be all you're created to be! XO, Shannon Connect: …
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