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Get the most out of your RV while saving money and enjoying StressLess Camping with our weekly RV and travel podcast. You’ll get tips, tricks and fun and unusual destinations plus information from RV industry insiders Peggy and Tony Barthel. We’ve also got our weekly RV review and more.
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Welcome to the StressFreeMD podcast! I am Dr. Robyn Tiger, your "Self-Care Doctor" -- Lifestyle Medicine physician and trauma informed mind-body expert -- deeply passionate about sharing short, simple & effective "stress-free snacks" so you can become stress free from the inside out & THRIVE!
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Openhartige gesprekken met podcasters, auteurs, coaches en sprekers over stress, geluk, zingeving, geld, seksualiteit, burn-out, depressie, angst, liefde, status, ego en meer. Interviewer: Patrick Kicken (ex-3FM en Radio Veronica)
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Stressforskningspodden drivs av Sandra Tamm, läkare och forskare och Mats Lekander, professor och psykolog. Podcasten ges ut av Stressforskningsinstitutet, Institutionen för Psykologi vid Stockholms Universitet Varje poddavsnitt tar avstamp i en kulturyttring kopplad till det aktuella temat för att locka forskare att samtala utifrån nya utfallsvinklar. Besök stressforskning.su.se/podd för mer information.
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For engaged couples who are concerned about wedding planning and family expectations but want to have a stress-free, fun, and unforgettable wedding.
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We talk about stress
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Nauruntäyteistä keskustelua elämästä; kauniista ja vähän sairaastakin.
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Stress Reaction is a conversational sports and culture podcast hosted by sports marketing professional, Daniel Moore. Daniel and his well-connected guests talk about endurance sports culture, media, health, training, and more.
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Stressivapaa johtaja on kerran viikossa ilmestyvä podcast. Se tarjoaa puhetta ja keskusteluja yksinkertaisesta, tasapainoisesta ja monipuolisesta elämästä. Näkökulmia itsensä johtamiseen, henkilökohtaiseen kasvuun ja viisaaseen elämään. Yrittäjälle, johtajalle ja tavalliselle ihmiselle, joka haluaa elää tavallista parempaa elämää.
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Der Anti-Stress-Podcast genau richtig für dich, wenn du dich fragst, wie du smart mit deinem Stress umgehen kannst! In unserem Podcast redet Lea darüber, wie du mit dem richtigen Mindset hohe Ziele erreichen kannst –und das ohne auszubrennen. Freu dich auf Fakten, Tipps, Experteninterviews und Einblicke hinter die Kulissen des Anti-Stress-Teams.
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Hi ya! Welcome to the De-Stress with Dr E Podcast. This is your go-to resource for everything stress and wellness for the African Professional. Episodes are released every Friday. Plan not to miss any episode!
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This podcast offers real talk, biblical encouragement, and practical support for parents navigating life with extra effort kids--including those on the autism spectrum. Whether you are parenting solo or in a marriage, you'll find relatable stories, stress less strategies, and faith-filled hope here. Tune in for encouragement and empowerment, one episode at a time.
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Release, Relax & Grow - Dein Podcast für ein entspanntes und stressfreies Leben
Alexandra Kunkel
13
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Herzlich Willkommen! In meinem Podcast erwarten dich Themen zur Stressreduktion, einem besseren Umgang mit Stress, ganzheitlicher Gesundheit, wie du dein Leben positiver gestalten kannst sowie wunderschöne Meditationen und Übungen. Ich berichte von meinen Erfahrungen als Heilpraktikerin der Psychotherapie und Bioenergietherapeutin. Viel Freude beim Hören! Mehr Infos findest du unter www.akunkel.de
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Non è obbligatorio essere stressati!
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The Easy Stress Cures show gives you the tools, techniques, and mindset to create optimum wellbeing. You'll learn easy and proven techniques and science based information so you can experience a happier, more positive way of living.
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Real talk about reducing stress, living productive and happy lives, while protecting our mental health. No fancy editing or scripting, just honest conversation for a better life. Dr Afiniki Akanet is the author of Power and Praise, Life Without Coffee (Choosing Happiness Over Stress), Money & Mental Wellbeing, Fortitude and other inspirational books. Afiniki is also a practicing UK doctor (GP/family doctor) and the founder of Forte, Charity for Inspiration. Feel free to get in touch via Afin ...
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Let's have some different conversations. Stress less, do more. A podcast brought to you by Crystel Poetiray
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Welcome to 2 bless 2 stress podcast. Here we walk by faith not by sight & when times get hard we let go & let God. Please join me your host Shuntavia on my pursuit to fulfill my God given purpose which is to share some key scriptures on passing everyday test while sharing my testimony.
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Are you feeling overwhelmed by the demands of your busy life? Are you concerned about your health and stress levels? Do you want to find ways to manage and reduce stress, not just for yourself but for the sake of your loved ones as well? If so, you are in the right place! Calm Your Daily Stress Podcast – Stress Relief for the Busy Woman is a podcast dedicated entirely to YOU – the ambitious woman seeking to find balance amidst chaos. Enjoy deep-dive interviews with incredible guests as they ...
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Welcome to Master Stress with Dr. S, the podcast that empowers high-achievers to unlock their full potential by mastering stress and achieving burnout-proof success. Hosted by Dr. Safia Debar, a renowned stress expert, medical doctor, speaker and coach. Each episode dives deep into the neuroscience of stress, blending logic and intuition to give you practical tools for thriving in a fast-paced world. Whether you’re navigating the pressures of leadership, striving for peak performance, or yea ...
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I am new and will try to post regularly, thank you.
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Welcome to Conquering Stress where you will learn how to increase your Stress IQ and master your stress triggers allowing you to live your life on your terms. Dr Bill Janeshak will show you how you can easily and effortlessly implement proven techniques and strategies that work. Dr Janeshak and his guests will be sharing their knowledge of stress physiology, functional medicine, human behavior, and other related topics to bring you value that you can use today. If you're ready for a change l ...
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The Power of Peacefulness is dedicated to helping professional women cultivate inner peace in their careers, relationships, and personal growth. It features insightful topics like resilience, mindfulness, and setting boundaries, along with expert perspectives from mental health professionals. It also highlights real-life reader experiences and provides actionable tips to inspire a journey toward greater balance and fulfillment. Through expert insights, and practical advice, Power of Peaceful ...
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The Burn Stress Lose Weight Podcast is a weekly audio letter for professional working moms to feel simultaneously inspired and educated on the real solution to lasting weight loss results. I share my real lived experience as a busy physician mom who struggled on-and-off the scale and exactly how I solved this problem once and for all. You don't need another quick fix to lose the weight you want. Welcome to a science and perspective driven podcast that is designed to help all professional wor ...
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Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. ...
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Welcome to "Relaxation for Stress & Panic Attacks," a calming podcast hosted by Jason Newland, designed to provide relief and support for those experiencing stress and panic attacks. Through the power of relaxation techniques and gentle hypnosis, Jason offers a safe haven for listeners to find peace and regain control over their minds and bodies. Each episode features soothing sessions that include deep breathing exercises, guided imagery, and calming affirmations, all aimed at reducing anxi ...
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The Farm Stress podcast focuses on supporting farmers, farm families, and workers in the commercial agriculture industry who are experiencing stress. In each podcast, we will tackle topics that challenge our farming community, provide constructive suggestions, and build awareness around the potentially stressful conditions affecting farmers.
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Welcome to StressLess, where listeners will learn how to deal with every day stressful occurrences by using helpful mindfulness techniques, that will make life more enjoyable.
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KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routine, self care, time management, self care mindset
Nadine Medina (The Knitting Mamas)
395
🧶 Top 25 U.S. Podcast (Hobbies) | Knit Your Stress Away 🧶 Ditch overwhelm through a creative hobby. Are you a busy mom feeling stressed and overwhelmed? Do you crave time to recharge and relax but struggle to fit self-care into your day? If finding calm and creativity feels impossible, this podcast is here to help. Welcome to Knit Your Stress Away, where you’ll discover how to reduce stress and find peace through the simple, soothing practice of knitting. Each episode offers guilt-free self- ...
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Business doesn’t need to be stressful. This weekly podcast is for business owners, leaders, and managers who want to get better results, with less stress. We go deep on tactics you can roll out today, such as freeing up 15 hours per week (!) of your time, empowering your teams, and sorting out employee onboarding. Paddy Mann and Alexis Kingsbury are serial entrepreneurs who have learned these lessons the hard way over the last 15 years, and now support 100s of other business leaders as co-fo ...
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Der Podcast, der sich auf eine etwas andere Art mit Leben & Tod beschäftigt und Dir dabei helfen möchte, Deinen ungesunden Stress aufzulösen. Durch "Ein Kurs in Wundern" und andere spirituelle Sichtweisen zu mehr Frieden und Freude - und mehr Leichtigkeit. Es erwarten Dich spannende Coachingtipps und Erkenntnisse aus der Positiven Psychologie sowie der modernen Nahtod- und Sterbeforschung. Außerdem gebe ich Dir Buch-Empfehlungen und teile mit Dir Geschichten aus aller Welt und meiner Arbeit ...
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Life can be challenging. But whatever we encounter we always have a choice. We can take the easy route or the hard route. Stress Less Living is about always looking for the easy routes in life. The low stress ways to accomplish your goals, get more of what you want and ultimately live a happy and fulfilled life. On the podcast, you can expect mindset advice, strategies for dealing with big modern day problems like overwhelm, burnout, perfectionism and procrastination, and insight into tools ...
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Living in a stressful world doesn’t mean you have to give up on happiness. You can live your life in flow by transforming your perspective of stress with some simple tools and habit upgrades. Cut through the noise of conflicting health information and explore current research, meet practitioners resolving disease by addressing the root cause, and learn from inspiring visionaries in a variety of fields who have overcome the challenges of stress to rise and thrive in our demanding world. Susi ...
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Breathe: The Stress Less Podcast
Bonnie Gray - Soul Care Coach and Author of Sweet Like Jasmine, Whispers of Rest, and Finding Spiritual Whitespace
22190
Breathe: The Stress Less Podcast hosted by Christian author Bonnie Gray is dedicated to refreshing your soul with rest and sparking joy, so you can feel God’s love and peace. We'll walk you through scientific, scripture-backed methods of restoring calm, in order to help you stress less, take better care of yourself, and create new rhythms to rest in daily life. Here are some topics covered in this podcast: 🌸 Feeling Anxious? Cast Your Cares on God Because He Cares For You 🌸 3 Ways to Break F ...
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Welcome to "Stress & Pain Relief," a therapeutic podcast hosted by Jason Newland, dedicated to helping you manage and alleviate stress and pain through the power of relaxation and hypnosis. With his calming voice and expert techniques, Jason provides a sanctuary of peace and comfort for listeners seeking relief from the pressures and discomforts of daily life. Each episode features guided hypnosis sessions, mindfulness exercises, and relaxation techniques designed to soothe your mind and bod ...
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If you are a woman entrepreneur or woman company leader who wants to feel less stressed and less overwhelmed around running a business, leading a team, and scaling and are seeking to create more wealth and success in your business and more personal joy in your life... then this podcast is for you. I am an entrepreneur and working mom with twin girls, a business and employment law attorney, a psychology major, and a certified coach for women entrepreneurs and company leaders. Join me as we di ...
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Transforming Stress with Dr. Ash is your guide to overcoming the hidden buildup of stress and burnout in today’s high-pressure world. Hosted by Dr. Ash Kumar, this podcast offers practical, science-backed tools to help you recognize early signs of stress, develop sustainable management techniques, and build resilience. Whether you're a professional balancing competing demands or simply seeking a healthier work-life balance, each episode delivers actionable insights that will empower you to t ...
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Stresskolan syftar till att hjälpa dig som individ att bli bättre på att hantera din stress genom kunskap från de främsta forskarna och klinikerna. Första 11 avsnitten handlar om vad stress är och resterande vad man kan göra länkat till Stress. Intresserad av terapi för stress i Stockholm eller Online? Gå till www.terapiistockholm.se. Varmt varmt välkommen till Stresskolan.
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Welcome to It Starts at Vagus – the ultimate podcast for women ready to reclaim their calm and reset their health, starting from the root cause: the vagus nerve. Here, we dive deep into holistic strategies, natural remedies, and actionable tips to support your body's natural healing process. Whether you’re managing stress, anxiety, or just looking to improve your overall well-being, our expert insights and practical advice are designed to help you feel empowered and connected. Subscribe for ...
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Are you a freelancer eager to grow but struggling with burnout and charging below your worth? This podcast helps freelancers attract high income clients with the most overlooked sales psychology & powerful business principles so you can make MORE money in LESS time. Listen to discover exactly how to brand your business so you are seen as an expert, create value with your services so you can price your fees at a premium, and market effectively to attract clients organically, gaining flexibili ...
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"Stress och utmattning - med Björn Rudman", en insiktsfull podcast där vi utforskar hanteringen av stressrelaterad hälsa. Björn, en erfaren terapeut, föreläsare och författare, delar inte bara sin professionella expertis men även sina personliga erfarenheter som pappa till barn med diagnoser. Hans unika insikter erbjuder värdefulla perspektiv och praktiska råd för att förbättra livet med stress och utmattning. Bli en del av vår community och prenumerera idag för att inte missa något avsnitt ...
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For the woman who feels everything—but can’t explain why. You’ve tried to fix the symptoms, but deep down you know they’re connected to something older. This podcast is your sacred space to unravel the energetic imprints, ancestral grief, and emotional patterns living in your body. I’m Marci Lubore, Natural Healing Practitioner and your guide into the healing power of self-acupressure, essential oils, herbal remedies, and the five core healing frequencies: 639 Hz Remembrance, 528 Hz Devotion ...
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Coach FARMER-HILL gives tips on how to stress less about life.
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Stress
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Gesprekken over bewustzijn, burn-out, mindfulness, zen, verslavingen, spanningen, denken, nondualiteit, hoe stressvrij te leven. Interviewer is Patrick Kicken
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Bridget Johnson, Sofía Swatt, Claire Maxwell
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Michelle Post, MA, LMFT & Scott Grossberg, JD, CLC, CCH., NLP give you 45 minutes of raw, irreverent & results-oriented discussion with one purpose in mind . . . to help you cope, thrive & survive the craziness that's going on in the world. Michelle Post - http://postinternationalinc.com Scott Grossberg - http://thinkingmagically.com © ℗ 2024 Grossberg & Post. All rights reserved. Intended for mature audiences. "Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under Creative ...
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Hey hello hi! Welcome to this episode—where we’re all about ditching the excuses and chasing results! No holding back, no waiting around—just action, faith, and forward motion. I’m using this platform not just to motivate, but to spread the Gospel in a real and relatable way. Every freestyle is a reminder that you are too blessed to be stressed. Go…
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#93 // Stitch Markers 101 + one surprising trick you’ll want to steal
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If you’ve ever lost your place mid-row, miscounted a repeat, or thought, “Wait—did I already increase here?”… today’s episode is going to be a game-changer. In this Knit & Tell mini episode, I’m sharing the tiniest (but mightiest!) tool that makes knitting smoother, calmer, and way more fun: stitch markers. We’ll chat about why they’re not just “ni…
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Je body en mind scannen. Over de informatie van je lichaam, in balans zijn of weer genezen met Ebony Menso
Meer over Being in Balance, de Body Mind Scan en de opleiding tot coach vind je op http://beinginbalance.nl en meer over Ebony Menso op http://ebonymenso.nl , dit gesprek in video: https://youtu.be/i0lHPnBpe3Aעל ידי Patrick Kicken | Paul Smit
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The Hidden Stress of Healers – A Conversation with Mubarak Mansoor Ali 🎙️
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Send us a text Hosts: Dr. Ash Kumar Guest: Mubarak Mansoor Ali – Mental Health Professional, Educator & Advocate Release Date: June 13th, 2025 In This Conversation... In this eye-opening episode of Transforming Stress with Dr. Ash, mental health practitioner Mubarak Mansoor Ali joins Dr. Ash to unpack the unseen emotional toll carried by healthcare…
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Burnout Is Not Your Identity: How to Care Without Losing Yourself
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Are you constantly pouring into others but feel like you’re running on empty? In this heartfelt episode, Burnout Is Not Your Identity: How to Care Without Losing Yourself, we explore what it means to serve and love deeply—without losing who you are in the process. Whether you’re a parent, caregiver, or just someone who gives their all, this convers…
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As it is Fathers' Day in the UK this weekend, I decided to share this one again, with lessons from my father's story. Sometimes, life does not go as planned, but it is what we do about it that matters. Even if you did not have a father you could look up to, take time to reflect this weekend on what fatherhood really means, and appreciate a dad you …
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Fortify YourSelf: Cultivate Resilience and Protect Your Peace
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Join Susi Vine for a heartfelt conversation in this episode of Happified as she shares inspiring messages and practical tips to cultivate peace, resilience, and connection amidst the division and turmoil of June 2025. Susi delves into protecting your inner peace, the importance of positive energy, and how small actions can collectively make a big d…
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Episode 27-Release Drama, Reclaim Clarity with Spleen 1 Acupressure
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🎯Tell me how you these acupressure points are helping you! Send me a text! 🎙 Natural Healing at Your Fingertips Podcast Episode 27-Release Drama, Reclaim Clarity with Spleen 1 Acupressure Ever wake up feeling like you’ve inherited everyone else’s chaos—ancestral echoes, daily dramas, never-ending mental chatter? You’re not broken; you’re a clarity …
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9 Essential Summer Outdoor Wedding Tips - #152
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The intricacies of planning a summer outdoor wedding are discussed. Practical advice is given on suitable wedding attire, makeup tips, and using weather apps to plan for the sun. This podcast is for engaged couples who are stressed out with wedding planning and family expectations, but want a fun wedding day. Additionally, we offer 9 essential tips…
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Forgetfulness Explained: What It Really Means and How to Support Your Memory
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Feeling more forgetful lately? You're not alone—and you're not powerless either. In this episode of The Power of Peacefulness, we’re digging into what causes everyday forgetfulness and what you can actually do about it. 👉 Tune in now to uncover the science behind why we forget, how stress and sleep impact your brain, and the lifestyle changes that …
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(music) (10 hours) #48 Comfort Chart - Stress & Pain Relief (Jason Newland) (10th June 2025)
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על ידי Jason Newland
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Let's Talk Happiness: The Art of Being Happy NOW
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Hey there! Imagine discovering that happiness isn't some elusive treasure you need to chase. It’s already there, right inside you, like a hidden gem waiting to be uncovered. In this episode of "Stress Less Living," I’m diving deep into the idea that happiness is your default state. It's like a cozy, warm sweater that’s always been in your closet—yo…
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E213 How Breathwork Can Help You Drink Less Alcohol with Hamza Najam
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Hamza Najam is a Certified Breathwork Teacher, Nationally Certified Recovery Coach (Levels 1 & 2), and holds a certification in Mindfulness-Based Stress Reduction In this episode: Hamza shares how his long-time battle with alcohol turned into a life-changing breathwork journey. He explains why alcohol moderation didn’t work and how cutting alcohol …
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#351 People Pleasing verstehen und stoppen – dein Weg zu klaren Grenzen
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Du willst niemanden enttäuschen – und bleibst selbst auf der Strecke? Erfahre in dieser Episode, warum du immer wieder über deine Grenzen gehst und wie du wieder bei dir selbst ankommst. 👉 Kernpunkte Warum People Pleasing entsteht – und wie es dich in Dauerstress und Selbstverleugnung führt. Wie du erkennst, wo du dich selbst übergehst – mit einer …
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166: Real Client Interview with Dr. Kara Geoghegan
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In today’s episode, I’m sharing an incredible conversation with my client, Dr. Kara Geoghegan—a fellow OBGYN, busy mom of four, and total rockstar. Kara opens up about what it was really like to juggle her demanding career, family responsibilities, and a desire to finally prioritize her health. She shares how she overcame overwhelm, shifted her min…
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Handling Dismissive Comments About Anxiety
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Send Emily a Message! We explore what happens when well-meaning people say the wrong things about anxiety and how those dismissive comments impact your nervous system. Learn practical strategies to protect your wellbeing when others minimize your experience, from vagus nerve activation to powerful self-advocacy techniques. Remember, wellness starts…
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The Prefrontal Cortex Advantage: How to Build a Brain-Smart Organisation
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Neuroscience-backed strategies to unlock creativity, logic, and calm. In this episode of 'Master Stress with Dr. S,' Dr. Safia Debar addresses HR leaders and executives on how to lead effectively without burning out. The series focuses on leveraging neuroscience to tackle workplace stress and burnout. Dr. Debar discusses the challenges of dealing w…
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Du musst Deine Aufgabe nicht finden. Sie findet Dich.
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Heute lerne ich geben, wie ich empfange. Doch was heißt das in einer Welt voller Leistungsdruck und Selbstoptimierung? In dieser Folge spreche ich über die Kraft der Hingabe, warum Du Deine Aufgabe nicht finden musst – und wie echtes Geben nicht aus dem Wollen, sondern aus dem Empfang entsteht. Wenn Du spürst, dass es anstrengend wird, „Deinen Plat…
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How to handle stress in a new country / Living abroad / Black tax with Abies Sonia
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Send us a text Join me in this replay of the 5th stress management summit Africa as Abies Sonia discusses how to handle stress in a new country Support the show I hope you enjoyed this episode. Please leave me a review. I will greatly appreciate that. Let's connect more; Connect on Linkedin Send an email: [email protected]…
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The Cost of Being Too Strong: How the Father Wound Disconnects Us from Emotional Wellness #167
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Feeling emotionally exhausted from always being strong? In this episode, discover how the father wound leads to hyper-independence and disconnection from emotional wellness — and learn how soul care, science, and God’s love can help you heal and feel safe again. Description Have you ever felt like you always have to be strong — even when your heart…
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(music) (10 hours) STRESS RELIEF - Focusing on a pleasant feeling | Relaxation Hypnosis For Stress #241 | 31st May 2025
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על ידי Jason Newland
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Tillbaka till jobbet efter sjukskrivning
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I det här avsnittet pratar Björn Rudman om en av de mest förbisedda sanningarna i arbetslivet just nu: att arbetsgivare förväntas ta ett enormt ansvar för stressrelaterad ohälsa och återgång i arbete – utan att få verktyg, utbildning eller förutsättningar att göra det på riktigt. Med utgångspunkt i aktuell forskning och sina egna erfarenheter som t…
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What Patients Are FINALLY Telling Me?
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Something is shifting—and fast. After decades of preaching root-cause healing, functional medicine, and whole-body wellness, Dr. Bill Janeshak is finally hearing what he’s waited years to hear… from the patients themselves. In this powerful solo episode, Dr. J pulls back the curtain on a quiet revolution now reaching critical mass. Patients are spe…
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Proven Pathways to Increased Happiness and Lower Stress
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14:56
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In this episode you'll discover six easily applied research validated pathways to sustained happiness. As you and I increase our sense of happiness, stress is released and we enjoy an enhanced sense of calm and wellbeing. --- Resource: "6 life-changing lessons from the biggest studies on human happiness". BBC Science Focus. Link: https://www.scienc…
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E159: Turn New Hires Into Raving Fans in Their First Week
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15:09
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15:09
In Episode 159 of De-Stress Your Business, Alexis Kingsbury shares simple yet impactful ways to enhance your employee onboarding process. He emphasizes the significance of first impressions, providing actionable advice on how to make new hires feel excited, valued, and ready to contribute. From pre-start communication to thoughtful touches on the f…
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Dennis Young is a writer based in New York City and is the news editor at Front Office Sports. He has written for many publications, including Defector, Chicago Tribune, SF Gate, Flotrack and more. We talk Run Club Haters, Brooklyn Half Marathon(s), how real is mental toughness, ultra running curiosity, my running in Toms history, the minimalist sh…
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Talking Personal Losses with Singer/Songwriter Jeff Corle
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32:47
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Join the conversation between Jeff and Amber to hear how Jeff used the loss of his dairy cows as a medium to connect with others experiencing significant farming losses. Learn more about Jeff at his website: https://jeffcorlemusic.com/ Listen to Jeff's Music: https://www.youtube.com/channel/UC30acLMpdWF-5kdzTCpUeNQ Follow Jeff on TikTok, YouTube, a…
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#24 Use these 8 D's to Exponentially Grow Your Freelance Business!
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13:17
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You see the goal: a successful freelance business, time with your family, and time for yourself! But how do you get there? You’ve probably heard of the importance of mindset and hustle, but how do you plot out the path to that success? Inspired by her conversation with Riana Milne, Kiri describes the 8 D’s: 8 specific elements to guide you on your …
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