))
Stressivapaa johtaja on kerran viikossa ilmestyvä podcast. Se tarjoaa puhetta ja keskusteluja yksinkertaisesta, tasapainoisesta ja monipuolisesta elämästä. Näkökulmia itsensä johtamiseen, henkilökohtaiseen kasvuun ja viisaaseen elämään. Yrittäjälle, johtajalle ja tavalliselle ihmiselle, joka haluaa elää tavallista parempaa elämää.
…
continue reading
Welcome to the StressFreeMD podcast! I am Dr. Robyn Tiger, your "Self-Care Doctor" -- Lifestyle Medicine physician and stress management specialist -- deeply passionate about sharing short, simple & effective "stress-free snacks" with my physician colleagues so they can learn how to become stress-free from the inside out & THRIVE!
…
continue reading
A podcast for anyone who wants to make their next RV and camping experience a StressLess Camping adventure. With road trips, RV tips, RV hacks, destinations, deals from our experience as RV industry veterans Peggy and Tony Barthel's weekly campfire chat, along with their guests, is a great way to enjoy some StressLess Camping.
…
continue reading
Stressforskningspodden drivs av Sandra Tamm, läkare och forskare, Mats Lekander, professor och psykolog och programledaren Christian Portin, alla verksamma vid Stressforskningsinstitutet. Varje poddavsnitt tar avstamp i en kulturyttring kopplad till det aktuella temat för att locka forskare att samtala utifrån nya utfallsvinklar. Åtta avsnitt är planerade och de kommer att publiceras under de kommande året. Besök stressforskning.su.se/podd för mer information.
…
continue reading
Openhartige gesprekken met podcasters, auteurs, coaches en sprekers over stress, geluk, zingeving, geld, seksualiteit, burn-out, depressie, angst, liefde, status, ego en meer. Interviewer: Patrick Kicken (ex-3FM en Radio Veronica)
…
continue reading
Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. ...
…
continue reading
JEDER kann den gesunden Umgang mit Stress lernen. Unser Umgang mit Druck ist kein Schicksal, sondern eine Fähigkeit = Stresskompetenz! Meine Mission ist es Ängste und Unsicherheit bezüglich Stress abzubauen. Eine starke Stresskompetenz besteht aus Wissen, Motivation und funktionierenden Mechanismen -- All das findest du hier auf meinem Kanal... Viel Spaß beim Hören
…
continue reading
We talk about stress
…
continue reading
Dr Sinha, founder and CEO of www.livinglifestressfree.com talks about Stress Management, Depression and also helps the listeners with lots of Guided affirmation meditation and mindfulness exercises.
…
continue reading
Nauruntäyteistä keskustelua elämästä; kauniista ja vähän sairaastakin.
…
continue reading
…
continue reading
Herzlich Willkommen! In meinem Podcast erwarten dich Themen zur Stressreduktion, einem besseren Umgang mit Stress, ganzheitlicher Gesundheit, wie du dein Leben positiver gestalten kannst sowie wunderschöne Meditationen und Übungen. Ich berichte von meinen Erfahrungen als Heilpraktikerin der Psychotherapie und Bioenergietherapeutin. Viel Freude beim Hören! Mehr Infos findest du unter www.akunkel.de
…
continue reading
Non è obbligatorio essere stressati!
…
continue reading
Der Anti-Stress-Podcast genau richtig für dich, wenn du dich fragst, wie du smart mit deinem Stress umgehen kannst! In unserem Podcast redet Lea darüber, wie du mit dem richtigen Mindset hohe Ziele erreichen kannst –und das ohne auszubrennen. Freu dich auf Fakten, Tipps, Experteninterviews und Einblicke hinter die Kulissen des Anti-Stress-Teams.
…
continue reading
Real talk about reducing stress, living productive and happy lives, while protecting our mental health. No fancy editing or scripting, just honest conversation for a better life. Dr Afiniki Akanet is the author of Life Without Coffee (Choosing Happiness Over Stress), Money & Mental Wellbeing, Fortitude and other inspirational books. Afiniki is also a practicing UK doctor (GP/family doctor) and the founder of Forte, Charity for Inspiration. Join the AHOS forum conversations and get in touch v ...
…
continue reading
Having had a terrible stress experience in my life, I'm starting podcast to document my journey to become successful in business and life, despite life's hurdles.
…
continue reading
Join Sophie Deans (former health & fitness professional) who’s mission it is to discover a variety of effective self-care methods and tips to live a life of less stress, avoid burnout and everything to get you truly thriving and at your best! Focusing on aspects of lifestyle, wellbeing and mindset as well as other topics this podcast aims to inspire you by hearing from experts, and bringing listeners together as a community to share your own personal experiences.
…
continue reading
Drum & Bass, Jungle, Breakbeat, House, Deep House, Acid House & Techno, Progressive House, Melodic House & Techno, Techno, Tech House, and Oldskool DJ originally from Long Island, New York. Living in the Charlotte, North Carolina area. Founder of Stress Factor Podcast and DJ B-12 Deep Acid House Experience.
…
continue reading
The Farm Stress podcast focuses on supporting farmers, farm families, and workers in the commercial agriculture industry who are experiencing stress. In each podcast, we will tackle topics that challenge our farming community, provide constructive suggestions, and build awareness around the potentially stressful conditions affecting farmers.
…
continue reading
Do you realize what stress is costing yourself, relationships, business/work? Did you know that there is something you can do about it? Join The Identity Coach, Lynn Lessell, as we learn how to manage the stress that we didn't even know about and take control to become our true selves. Together, we will discover the obstacles that are holding us back. Through Inner Power Partners (IPP) we have created a community so you will never be alone on your journey of unleashing your inner power.
…
continue reading
Let's have some different conversations. Stress less, do more. A podcast brought to you by Crystel Poetiray
…
continue reading
The Easy Stress Cures show gives you the tools, techniques, and mindset to create optimum wellbeing. You'll learn easy and proven techniques and science based information so you can experience a happier, more positive way of living.
…
continue reading
Welcome to Conquering Stress where you will learn how to increase your Stress IQ and master your stress triggers allowing you to live your life on your terms. Dr Bill Janeshak will show you how you can easily and effortlessly implement proven techniques and strategies that work. Dr Janeshak and his guests will be sharing their knowledge of stress physiology, functional medicine, human behavior, and other related topics to bring you value that you can use today. If you're ready for a change l ...
…
continue reading
I am new and will try to post regularly, thank you.
…
continue reading
Schluss mit dem ewigen Aufschieben, der Aufschieberitis und der Prokrastination. Und Schluss auch mit dem Last Minute Stress, den schlaflosen Nächten und dem schlechten Gewissen. Endlich Feierabend mit gutem Gewissen! Dies ist der Podcast, der dir hilft, produktiv zu sein - und gleichzeitig entspannt.
…
continue reading
Business doesn’t need to be stressful. This weekly podcast is for business owners, leaders, and managers who want to get better results, with less stress. We go deep on tactics you can roll out today, such as freeing up 15 hours per week (!) of your time, empowering your teams, and sorting out employee onboarding. Paddy Mann and Alexis Kingsbury are serial entrepreneurs who have learned these lessons the hard way over the last 15 years, and now support 100s of other business leaders as co-fo ...
…
continue reading
Hi ya! Welcome to the De-Stress with Dr E Podcast. This is your go-to resource for everything stress and wellness for the African Professional. Episodes are released every Friday. Plan not to miss any episode!
…
continue reading
Are you feeling overwhelmed by the demands of your busy life? Are you concerned about your health and stress levels? Do you want to find ways to manage and reduce stress, not just for yourself but for the sake of your loved ones as well? If so, you are in the right place! Calm Your Stress – Stress Relief for the Busy Woman is a podcast dedicated entirely to YOU – the ambitious woman seeking to find balance amidst chaos. Enjoy deep-dive interviews with incredible guests as they spill their se ...
…
continue reading
Welcome to 2 bless 2 stress podcast. Here we walk by faith not by sight & when times get hard we let go & let God. Please join me your host Shuntavia on my pursuit to fulfill my God given purpose which is to share some key scriptures on passing everyday test while sharing my testimony.
…
continue reading
Welcome to StressLess, where listeners will learn how to deal with every day stressful occurrences by using helpful mindfulness techniques, that will make life more enjoyable.
…
continue reading
1
Breathe: The Stress Less Podcast
Bonnie Gray - Soul Care Coach and Author of Sweet Like Jasmine, Whispers of Rest, and Finding Spiritual Whitespace
Breathe: The Stress Less Podcast hosted by Christian author Bonnie Gray is dedicated to refreshing your soul with rest and sparking joy, so you can feel God’s love and peace. We'll walk you through scientific, scripture-backed methods of restoring calm, in order to help you stress less, take better care of yourself, and create new rhythms to rest in daily life. Here are some topics covered in this podcast: 🌸 Feeling Anxious? Cast Your Cares on God Because He Cares For You 🌸 3 Ways to Break F ...
…
continue reading
"Stress och utmattning - med Björn Rudman", en insiktsfull podcast där vi utforskar hanteringen av stressrelaterad hälsa. Björn, en erfaren terapeut, föreläsare och författare, delar inte bara sin professionella expertis men även sina personliga erfarenheter som pappa till barn med diagnoser. Hans unika insikter erbjuder värdefulla perspektiv och praktiska råd för att förbättra livet med stress och utmattning. Bli en del av vår community och prenumerera idag för att inte missa något avsnitt ...
…
continue reading
Der Podcast, der sich auf eine etwas andere Art mit Leben&Tod beschäftigt und Dir dabei helfen möchte, Deinen Stress im Leben und die Angst vor dem Tod aufzulösen. Es erwarten Dich spannende Coachingtipps und Erkenntnisse aus der Psychologie, der Nahtod- und Sterbeforschung, dem klassischem Stressmanagement und Resilienz-Training sowie dem Meisterwerk "Ein Kurs in Wundern". Außerdem gebe ich Dir Buch-Empfehlungen und teile mit Dir Geschichten aus aller Welt und meiner Arbeit als spiritueller ...
…
continue reading
Je suis Patrick Krzyzosiak. Coach professionnel depuis près de 30 ans je suis coach de managers et de dirigeants à Paris. Mais aussi formateur en management. J’emploie un ton volontairement libre et spontané ici pour vous donner des conseils afin de vivre son job sans stress. Parce que nous « copions » tous des modèles et des comportements. nous nous éloignions de nous et de nos aspirations. Être ou ne pas être, telle est la question ! Il avait raison Shakespeare. Parfois, on nous demande de ...
…
continue reading
Stresskolan syftar till att hjälpa dig som individ att bli bättre på att hantera din stress genom kunskap från de främsta forskarna och klinikerna. Första 11 avsnitten handlar om vad stress är och resterande vad man kan göra länkat till Stress. Intresserad av terapi för stress i Stockholm eller Online? Gå till www.terapiistockholm.se. Varmt varmt välkommen till Stresskolan.
…
continue reading
Gesprekken over bewustzijn, burn-out, mindfulness, zen, verslavingen, spanningen, denken, nondualiteit, hoe stressvrij te leven. Interviewer is Patrick Kicken
…
continue reading
1
Einmal Burnout und zurück - Angst überwinden, Stress abbauen, Entspannung finden - Happy Dings®
Christina Hillesheim
Wie kannst du deine Sorgen loslassen, Angst überwinden und entspannter und einfach glücklicher werden? Das verrate ich dir in diesem Podcast, in dem ich von meinem Weg aus Burnout, Angst und Depression zurück in ein glückliches Leben berichte. Du bekommst hier umsetzbare Tipps, inspirierende Geschichten und Ideen zur Selbstreflexion. Meine Themen: Angst und Panik überwinden, Sorgen und Gedankenkarussel stoppen, Selbstliebe stärken, Achtsamkeit und Glück. Deine Christina 👉🏼Instagram: @happydi ...
…
continue reading
1
Anders denken, anders fühlen - Medizinstudium ohne ständigen Stress & Druck meistern | Die besten Anti-Stress-Tipps, Mental Health & positives Mindset für Medizinstudierende
Dr. med. Felicitas Saal | Ärztin & Anti-Stress-Coach für Medizinstudierende
Du studierst Medizin und hast keine Lust mehr, dich dauer-angespannt und gestresst durch dein Studium zu zwingen? Dann bist du hier richtig! :) Ich bin Felicitas, Ärztin und Anti-Stress-Coach für Medizinstudierende. In diesem Podcast nehme ich dich an die Hand und zeige dir, wie du dein Medizinstudium endlich entspannter meisterst - trotz der ganzen Anforderungen. Ich teile mit dir die Dinge, die mir am meisten geholfen haben, um den ständigen inneren Stress und Druck endlich zu überwinden, ...
…
continue reading
Welcome to the Stress Free Diet Podcast, where the only thing you count is your blessings. The Stress Free Diet Podcast is designed to help you finally find your way out of the up and down diet cycles that often fail. We will teach you how to eliminate stress from your life so you can have a whole body and mind approach to a healthy lifestyle. This approach is focused on you becoming the person you were designed to be with a holistic approach to food and the potential for increased energy th ...
…
continue reading
Coach FARMER-HILL gives tips on how to stress less about life.
…
continue reading
The Stress-Less Physician Podcast teaches busy practicing physicians how to reduce your stress levels, create a better balance between your medical career and personal life, and have a sustainable and enjoyable clinical practice. Learn how to feel better now while designing a life and medical career that feel good to YOU. Dr. Sara Dill is an Ivy-League educated, practicing dermatologist who has worked in academics, managed care, private practice, and as a consultant in the pharmaceutical ind ...
…
continue reading
Stress
…
continue reading
Michelle Post, MA, LMFT & Scott Grossberg, JD, CLC, CCH., NLP give you 45 minutes of raw, irreverent & results-oriented discussion with one purpose in mind . . . to help you cope, thrive & survive the craziness that's going on in the world. Michelle Post - http://postinternationalinc.com Scott Grossberg - http://thinkingmagically.com © ℗ 2023 Grossberg & Post. All rights reserved. Intended for mature audiences. "Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under Creative ...
…
continue reading
1
Spark Intention Podcast | MYSTIC | INTUITION | EMPOWERMENT | STRESS | BUSINESS | WELLNESS | SELF HELP | SPIRITUALITY | ANXIETY | ABUNDANCE | SELF DEVELOPMENT | INSPIRATIONAL | SELF CARE
Jenna Monaco
Everything sparks from intention. Spark Intention is a podcast designed for both the skeptical AND mystical who are looking for support on their personal and spiritual development journey. Inside each episode, you'll find a potent blend of down-to-earth advice, musings, and information so that you can feel confident facing your fears, connecting to yourself, and embracing the life you envision living.
…
continue reading
Bridget Johnson, Sofía Swatt, Claire Maxwell
…
continue reading
Programmer der handler om at befri dig selv for stress og de evige bekymringer, så du kommer videre i livet. Vi stiller skarpt på hvad stress er for en størrelse, hvordan du som lytter kan styrke din mentale sundhed og få redskaber til at befri dig selv fra stress og bekymringer. Således at du får inspiration til at træde nye skridt og gøre noget anderledes fremover. Du har mulighed for at skrive til os med dine spørgsmål. Vi vil svare så mange lytterspørgsmål som det er muligt for os i prog ...
…
continue reading
1
Stress Therapy
Stress Therapy: Meditation, Stress Relief, Healthy Habits, Spirituality, Mental Health, Self-Care, Self-Help, Happiness, Mindfulness
Are you stressed out? Overwhelmed? Over tired? Or, just… over…it? Do you feel like you've tried all the things? Or, want to but you just aren’t sure how to get all those stress relievers into your life for real and for good? It’s time to start…living…NOW! Meet The Stress Therapist, Cheri Flake! Stress Therapy with Cheri actually works! With Cheri, you’ll learn proven clinical methods (like meditation!) to help with any problem stress related: Anxiety, worry, attention problems, sleep trouble ...
…
continue reading
1
E106: Leveraging a COO to Go From Chaos to Freedom, with Emma King
56:14
56:14
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
56:14
Ever wondered about the game-changing role of a Chief Operating Officer (COO) and how it could revolutionize your business? Join us as we dive deep into the power of the COO in your business, with the incredible Emma Cartmell, CEO of CHS Events and co-founder of COO Accelerator. Explore Emma's journey from the energy industry to heading a thriving …
…
continue reading
1
Feel Guilty For Taking Time for Yourself? 6 Signs of Codependency & How to Break Free #111
20:33
20:33
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
20:33
Ever felt like you're constantly pouring out, yet your own cup remains empty? In this episode, Bonnie Gray delves deep into the labyrinth of codependency, exploring how it stifles our joy and peace. Through personal anecdotes and poignant scripture, Bonnie invites us to reassess our relational dynamics, daring us to seek friendships that nourish ra…
…
continue reading
1
#299 Stressabbau durch Affirmationen: Realistische Anwendung und kritische Betrachtung
22:47
22:47
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
22:47
Hast du schon mal von Affirmationen gehört? Das sind positive Sätze, die deinen Stress reduzieren können. 🧘♀️ In dieser Episode des Anti-Stress-Podcast schauen wir uns an, wie Affirmationen funktionieren, aber auch worauf du achten solltest. 🎧 Wir teilen praktische Tipps mit dir, wie du die richtige Affirmation für dich findest und wie du sie in d…
…
continue reading
1
171 - Impuls 78: Jeder Groll vertieft die Dunkelheit in Dir.
21:51
21:51
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
21:51
Wir alle kennen das Gefühl, wenn uns etwas belastet oder wir uns über jemanden ärgern. Manchmal halten wir so fest an unseren negativen Gefühlen, dass sie uns wie ein dunkler Schatten begleiten. Stress kann oft dazu führen, dass wir uns in diesen dunklen Gedanken verlieren, anstatt sie loszulassen und uns von ihnen zu befreien. Und oft genug ist es…
…
continue reading
1
Från Dimma till Klarhet: Resan Ut ur Hjärntrötthet
15:19
15:19
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
15:19
I detta avsnitt dyker vi djupt ner i temat hjärntrötthet – ett tillstånd som berör många men ofta missförstås. Genom expertinsikter och praktiska råd utforskar vi fem kärnstrategier för att inte bara hantera utan övervinna hjärntrötthet. Från vikten av en balanserad kost och hydrering till betydelsen av kvalitativ sömn, regelbunden fysisk aktivitet…
…
continue reading
1
E159 Shedding Shame: A Journey to Healing with Jill Schultz
25:41
25:41
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
25:41
Jill Schultz is a best-selling author, serial entrepreneur, disrupter, and motivational speaker. Jill’s mission is to help release people from shame. Her own experience of experimenting with other children at a young age because of her own sexual trauma has led her to speak out on this taboo topic and help anyone who has a secret or has felt shame …
…
continue reading
1
A.H.A. - money stress reduction tips
10:00
10:00
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
10:00
As we near the end of the first quarter of 2024, I just wanted to share this episode again to remind us all of how the choices we make regarding work and money can affect our mental health, with simple questions we can ask ourselves to help us make better decisions. You can read more about this in my book, Money and Mental Wellbeing - available fro…
…
continue reading
1
Hard zijn voor jezelf. Over altijd aan staan, van alles moeten, alert zijn, zachter worden en chronische PTSS met Ivo Recourt
Meer over Ivo en zijn activiteiten: https://ivorecourt.nl/ Ivo's boek: https://bit.ly/politiehartעל ידי Patrick Kicken | Paul Smit
…
continue reading
1
IPP Thursday (How Do You Handle Deadlines?)
6:49
6:49
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
6:49
In this episode of IPP Thursday, host Lynn delves into the topic of deadlines and explores the various ways in which they can impact our lives. Whether deadlines create a sense of urgency or lead to unnecessary stress, Lynn offers insightful tips and strategies for managing our relationship with deadlines. Tune in to gain valuable perspective on ho…
…
continue reading
1
Unleashing the Leader Within: A Prescription for Medical Student Burnout with Dr. Hao-Hua Wu
45:13
45:13
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
45:13
Welcome to the Conquering Stress Podcast, where we explore innovative strategies for overcoming stress and unlocking our true potential. In this episode, we are honored to host Dr. Hao-Hua Wu, a distinguished orthopedic surgeon and author of the groundbreaking book, "Unlocking the Leader Within." Dr. Wu's expertise in spine disorders has earned him…
…
continue reading
1
How Your Brain Can Sabotage Your Weight Loss
4:16
4:16
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
4:16
You may have tried everything to lose weight, and you are stuck or, even worse, gaining weight. It may be because your brain is fighting against you and your goals. In this episode, host Rich Taylor shares how to reverse your brain from working against you to working for you.על ידי Richard Taylor
…
continue reading
1
NOTES ON GRIEF - 5 LESSONS I’VE LEARNED ABOUT LETTING GO
40:53
40:53
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
40:53
Join the House of the Mystic on Patreon Follow on Instagram and TikTok www.santacruzmountainreiki.com Join the conversation in our FREE Facebook Group: Spark Intention Podcast Family DISCLAIMER: This episode is intended for entertainment use only and does not seek to diagnose, shame, or discredit any one person or path. As always, you are encourage…
…
continue reading
1
Was ist dir wichtiger als die Angst? Sprachnachricht #42
4:50
4:50
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
4:50
Folge 231: In dieser Folge teile ich einen Gedanken mit dir, der bei Angst helfen kann. Wenn dir mein Podcast gefällt freue ich mich von Herzen über ein Abo oder eine Bewertung. 👉🏼 zu meinen Büchern: https://happydings.net/buecher/ 👉🏼 zu meinen Workshops: https://happydings.net/workshops-mentale-gesundheit/…
…
continue reading
1
The Farming Community Cares with Jayne Sebright
22:27
22:27
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
22:27
In this episode, Jayne Sebright, the Executive Director of the Center for Dairy Excellence and its Dairy Excellence Foundation, talks about resources available from the Center to help farm families navigate various challenges. This interview was part of the You’re in Good Company: The Farming Community Cares Panel, which was held at the Pennsylvani…
…
continue reading
It’s our 1 month anniversary THANK YOU 🙏🏾 This episode is a follow up of Pray and Plan. The power of positivity & manifestation is real. So get your notebook and journals and let’s make this a Manifesting Miracles March. Go stream theme song & shop the official merchandise links below. Free t- shirt giveaway soon on social media Song https://music.…
…
continue reading
1
Guided Meditation 17 - Empowering Positivity & Manifestation
10:00
10:00
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
10:00
Ready to unlock your inner power, find clarity, and manifest your dreams? Join me for a short but transformative guided meditation that celebrates your achievements, ignites your spirit, and sets the stage for a future filled with success and abundance. Come and build that fire to keep your motivation flowing! Follow on instagram at @stresslessobse…
…
continue reading
Del 1: Har du nogensinde oplevet følelsen af at have mistet dig selv? Eller følt du har mistet din retning i livet? I denne episode dykker vi ned i hvordan det kan se ud og hvordan distraheringer kan blive en måde at cope på. Vi tager hul på de skridt du kan tage, når du oplever det.על ידי EmpowerMind Podcast
…
continue reading
1
Every Breath You Take...Finding The Present Moment
32:04
32:04
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
32:04
Today we get back to the basics…what does it mean exactly to “follow your breath” or “be in the present moment?” I found these things to be confusing when I was first starting out. So, today we make it super simple. Learn three different breath meditations today and pick one to practice. Let’s DO this! In this episode we will learn: ~ The quickest …
…
continue reading
1
How to Eradicate Diabetes Book Launch
48:07
48:07
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
48:07
This is first book of the series: How to Eradicate Lifestyle Diseases. This book is available on Amazon, and is inspired by Swami Sivananda the oldest living man in the world. It’s written by NHS doctors, India based doctor and UK based nutritionist and certified Yoga instructor.
…
continue reading
In this episode of the Stress-Less Physician podcast, Dr. Sara Dill shares her insights on the concept of "hitting the pause button" in life. She reflects on the importance of taking breaks, reevaluating commitments, and allowing oneself the space to reconsider and reinvigorate existing circumstances. Dr. Dill encourages her listeners, especially b…
…
continue reading
1
DJ B-12 Deep Acid House Experience #49 -DJ B-12 Live Mixpub #2 - March 2024
1:01:28
1:01:28
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:01:28
Hello and welcome to the DJ B-12 Deep Acid House Experience episode 49 for March of 2024. I hope you’re all doing well out there. Today we have a special 1 hour-long guest mix I did back on January 17, for MixPub. This show is 61 minutes long and features 27 tracks. This set contains both new and old classic tracks mixed to take you on a proper jou…
…
continue reading
1
116 Akzeptanz als Schlüssel für mehr Entspannung
8:17
8:17
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
8:17
Auch, wenn es mal anders ist, als ich es will Wenn etwas nicht so läuft, wie wir es uns wünschen, sind wir schnell im Widerstand. Und ich finde es auch völlig okay, wenn man sich dann um eine Veränderung bemüht und die entsprechenden Schritte geht. Wenn das, was passiert ist aber "höhere Gewalt" ist und sich nicht ohne weiteres umgehen oder ändern …
…
continue reading
1
Épisode 24 : besoins souhaités et besoins vraiment exprimés ?
17:18
17:18
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
17:18
Dans cet épisode, je fais part du décalage entre nos besoins souhaités et ceux que l’on exprime réellement, et qui sont à l’origine de déceptions et de frustrations. Souvent on peut avoir des souhaits élevés dans la vie, de l’ambition, mais il peut arriver que nous ne nous exprimons pas assez clairement tout en pensant qu’on l’a fait. Le manque de …
…
continue reading
1
Das Medizinstudium ist total anstrengend? - So änderst du es!
15:44
15:44
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
15:44
Trag’ dich jetzt auf die Warteliste vom Anti-Stress-Kurs für Medizinstudierende “Stressless Success” ein: https://felicitassaal.com/stressless-success/ ________________________________ “Das Medizinstudium ist halt einfach total schwer und anstrengend.” - Muss das wirklich so sein?! Keine Frage: Im Medizinstudium darf man einfach super viel Lernstof…
…
continue reading
1
3 Powerful Affirmations for Rapid Anxiety and Stress Relief
12:52
12:52
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
12:52
In this episode you'll discover how to combine 3 powerful affirmations for rapid relief of anxiety and stress. You'll also be introduced to the work of Emile Coue', the brilliant French Chemist / pharmacist who developed autosuggestion for healing. Note: This information is shared in two other podcasts, those being "Postive Word Affirmations" and "…
…
continue reading
