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Are you stuck in your burnout? Have you reached a plateau, or feel that the treatments you are given don’t help as much as you’ld want? When I was sick, the treatment I was given actually made me worse. When I learned about the brain and the nervous system I learned how to personalize my recovery, so I could do the things that relieved stress for me, and gave me my energy back. Today I’ll share how you can use neuro science to find your personalized way to recovery with the help of 4 science proven methods.
Key takeaways
10 פרקים
Battling burnout | Recover from Fatigue, Overcome Brain Fog, Stress relief
Are you stuck in your burnout? Have you reached a plateau, or feel that the treatments you are given don’t help as much as you’ld want? When I was sick, the treatment I was given actually made me worse. When I learned about the brain and the nervous system I learned how to personalize my recovery, so I could do the things that relieved stress for me, and gave me my energy back. Today I’ll share how you can use neuro science to find your personalized way to recovery with the help of 4 science proven methods.
Key takeaways
10 פרקים
Player FM סורק את האינטרנט עבור פודקאסטים באיכות גבוהה בשבילכם כדי שתהנו מהם כרגע. זה יישום הפודקאסט הטוב ביותר והוא עובד על אנדרואיד, iPhone ואינטרנט. הירשמו לסנכרון מנויים במכשירים שונים.