הפודקאסטים הטובים ביותר ב-Lattice (2024)

1
9A Mastery: How Will Bosi is Redefining Elite Bouldering 1:25:01

6d ago1:25:01

1:25:01

In this special episode of the Lattice Training Podcast, host Tom Randall sits down with elite climber Will Bosi to discuss his remarkable second ascent of Spots of Time (9A/V17) on Helvellyn. Will offers a deep dive into the physical and mental challenges behind his historic climb, sharing the preparation, training strategies, and mindset that hel…

1
3D Technologies & 3D Printing for the Spine 1:54:59

20d ago1:54:59

1:54:59

3D technologies for treating spinal diseases, especially degenerative diseases, are becoming a sub-universe within the orthopedic sphere. In this event, we will invite experts working on the research and commercialization of spinal devices, from software to hardware to service providers, to discuss how big and deep 3D printing is in this industry. …

1
3D Printing & Biofabrication For Breast Reconstruction 1:54:59

20d ago1:54:59

1:54:59

Integrating 3D printing and biofabrication in breast implants and reconstruction represents a significant innovation in medical technology. Using biocompatible materials and designs, 3D printing, and tissue engineering techniques, these implants can potentially mimic natural tissue more closely, reducing complications and improving aesthetic outcom…

1
Projecting Tactics for 8c and Beyond with Coach Jen Wood 10:11

1M ago10:11

10:11

Ever wonder what it takes to break through the hardest routes? In this episode, elite climber and coach Jen Wood shares the tactics that took her from tough projects to climbing 8c and beyond. Jen breaks down the practical strategies she uses, showing how they can be applied by anyone working on a project, regardless of grade. Whether you’re pushin…

1
3DHEALS Biomaterials 2024: Virtual Event Recording 2:08:02

1M ago2:08:02

2:08:02

This annual virtual event dedicated to biomaterials and material science for 3D printing implants, medical devices, and biofabrication presents a unique and compelling opportunity for individuals across various disciplines to delve into the cutting-edge advancements shaping the future of healthcare. With the demand for innovative solutions in impla…

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Highlight: Training Like an Olympian with Coach Ollie Torr 21:12

2M ago21:12

21:12

Ever wondered how hard Olympic level athlete train? In this episode highlight, which is a thirty-minute snippet of the full episode, host Josh Hadley talks to renowned coach, Ollie Torr, about the high-level physical and mental training that goes into preparing Olympic athletes. Key topics include: Training volume – Ollie explains how elite climber…

1
Advancing AR/VR in Medicine (3DHEALS2024) Audio Recording 1:48:44

2M ago1:48:44

1:48:44

One key player in the 3D technology space in medicine is AR/VR/MR (augmented reality, virtual reality, mixed reality). Parallel to the advancement of 3D printing, but on a somewhat divergent path, these technologies are increasingly popular with clinical end users, with applications ranging from education, telemedicine, surgical planning, intra-ope…

1
Breaking Barriers: Jen Wood's Historic First Ascent and Climbing Evolution 46:01

2M ago46:01

46:01

In this episode of the Lattice Training Podcast, host Teresa sits down with British climber and coach Jen Wood, who recently made history with her impressive ascents at Kilnsey and Water Cum Jolly in the UK. Jen also opens up about her toughest first ascent yet—Vela Stivina in Croatia—sharing how the unique climbing style there pushed her both ment…

1
Highlight: Postpartum Power: Sarah Duvall on Climbing, Core Strength, and Recovery After Pregnancy 10:29

2M ago10:29

10:29

In today's Lattice Podcast, host Maddy Cope sits down with Sarah Duvall to explore the critical need for improved postpartum care, protocols, support, and education for women. Together, they uncover the significant gaps in research and recovery protocols for postpartum women compared to other injuries. Key Topics Include: Sarah’s Climbing Comeback:…

1
Interview Dr. Mohit Chhaya: BellaSeno 1:10:19

2M ago1:10:19

1:10:19

This just dropped! #podcast This past Saturday, I had a pleasant visit from Dr. Mohit Chhaya, CEO and co-founder of BellaSeno, a startup in Leipzig, Germany, working on #3Dprintedimplants for soft tissues and bone. We had some nice green tea and pastries and chatted about many things from his worldly experiences of residing in four countries and #G…

1
Climbing Through Time: Steve McClure on Aging, Injury Prevention, and Staying Motivated 36:32

3M ago36:32

36:32

In today's Lattice Podcast highlight, host Tom Randall sits down with legendary climber Steve McClure to delve into injury prevention and the nuances of climbing as we age. Life gets more complicated as you get older, but finding inspiration from motivated and strong friends can make a world of difference. Highlights from this Discussion Include: L…

1
Road to the Olympics: Exclusive Interview with Ollie Torr 1:09:41

3M ago1:09:41

1:09:41

In this episode of the Lattice Podcast, host Josh Hadley sits down with renowned coach Ollie Torr, who has guided multiple Olympic athletes and collaborated with national teams worldwide. Together, they delve into the rigorous and strategic training required for Olympic climbers, revealing what distinguishes potential Olympic medallists from other …

1
Virtual Event Recording: 3D Printed Orthopedic Implants 1:40:54

3M ago1:40:54

1:40:54

Join a group of passionate international experts to learn about innovative biomaterials, the changing regulatory landscape, and what we can learn from failed 3D-printed implants. Please register now to be part of this inspiring conversation that promises to reshape how we think about orthopedic care. Here we answer some "burning questions": 1. Why …

1
Being Your Best and Climbing in Your 50s with Steve McClure 1:00:19

3M ago1:00:19

1:00:19

This is the second of a two-part episode, Tom Randall sits down with Steve McClure, one of the UK's most accomplished rock climbers, to discuss what it means to continue pushing boundaries and achieving peak performance in your 50s. Steve’s remarkable career includes first ascents and repeats across bouldering, sport climbing, trad climbing, and bi…

1
Highlight: Climbing In Your 50s with Steve McClure 13:21

3M ago13:21

13:21

In today’s Lattice Podcast Highlight, host Tom Randall sits down with the legendary Steve McClure to discuss the secrets behind maintaining and performing into your 50s. Steve's storied career includes ground-breaking ascents and impressive repeats across all climbing disciplines, making him a unique authority on the subject. Highlights from this d…

1
Evolution of Grades & Psychology of Climbing at the Limit with Steve McClure 51:11

3M ago51:11

51:11

In this two-part episode, Tom Randall sits down with Steve Mcclure , one of the UK's most accomplished rock climbers, to discuss the evolution of climbing grades and the psychology of operating at the limit. Steve's remarkable career includes first ascents and repeats across bouldering, sport climbing, trad climbing, and even big walling. His notab…

1
Highlight: Jana Švecová Projecting Stories 10:08

4M ago10:08

10:08

In today's Podcast Highlight, we delve into the world of climbing with Jana Švecová, an accomplished climber currently taking on the challenging boulder problem Terra Nova, graded 8C+. Here are the key insights from our conversation: Approaching Goals with Determination: Jana shares her approach to climbing goals, emphasising the importance of focu…

1
Virtual Event Recording: Point of Care 3D Printing 1:44:37

4M ago1:44:37

1:44:37

Perhaps one of the most important topics in the 3D printing industry right now. Led by clinical and technical experts from major institutions in the US, EU, and Singapore, this event aims to update all stakeholders on everything about point-of-care 3D printing. From personalized surgical tools to anatomical models for preoperative planning, partici…

1
The Evolution of Training in Climbing - 10 Years of Lattice 1:19:30

4M ago1:19:30

1:19:30

In today's Lattice Podcast, host Tom Randall sits down with coach Maddie Cope to delve into the evolution of education and training in the climbing world. They discuss significant changes in three key areas: energy systems, female athletes, and strength and conditioning. Tom and Maddie share insights on how understanding and approaches have transfo…

1
Virtual Event Recording: 3D Bioprinting Biofabrication for Musculoskeletal Tissues 1:57:51

4M ago1:57:51

1:57:51

This virtual event centered on biofabrication and bioprinting of musculoskeletal tissue. As the demand for effective treatments for bone and cartilage defects continues to rise with an aging population, this event is a vital platform for deep conversations about the challenges, progress, and future of tissue engineering for regenerative purposes in…

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Highlight: Flexibility Training for Climbers 26:15

4M ago26:15

26:15

In today’s Lattice Podcast Highlight, hosts Maddy Cope and Tom Randall discuss Lattice's brand-new online flexibility training course. This course emphasises the importance of education and knowledge-sharing in climbing training, focusing on three main goals: Educating climbers on methods beyond passive static stretching Integrating flexibility tra…

1
Unlocking Flexibility: Q&A with Coaches Josh and Fran 1:05:24

4M ago1:05:24

1:05:24

In this week’s podcast join Lattice Training coach,Josh Hadley, and fellow coach Fran Giacomozzi, as they answer your burning questions about flexibility training for climbers. Josh and Fran dive into how to improve flexibility, starting with practical tips on specific stretches, including how to utilise different types of stretches such as tempo. …

1
Highlight: Overcoming Insecurity and Errors in Big Walling 12:42

5M ago12:42

12:42

In today's Lattice Podcast Highlight, coach Maddy Cope is joined by coach Billy Ridal to discuss the challenges and insecurities faced while climbing a difficult pitch on a big wall. They delve into the physical and mental efforts required to overcome insecurities and stick with the climb. Topics include: Facing Climbing Challenges: The physical an…

1
How to get back into climbing post-childbirth? 1:19:21

5M ago1:19:21

1:19:21

In today's episode, host and coach, Maddy Cope, is joined by Dr. Sarah Duvall, a women's health and fitness specialist, to explore the intersection of climbing, fitness, and motherhood. Maddy brings her experience from coaching elite climbers post-partum such as Emily Harrington, and her passion for climbing to the conversation as she delves into S…

1
Highlight: Exploring Endurance Through Psycho-Biological Theories 10:07

5M ago10:07

10:07

In today's Lattice Podcast highlight, host and coach Josh Hadley sits down with coach Cameron Hartley to explore two interesting theories. The ‘Central Governor Theory’, which suggests that a system in our brain signals when it's time to stop exercising to prevent potential harm, and the ‘Psycho-Biological Theory’, which integrates psychological co…

1
Dental 3D Printing 2024 Event Recording: Next Gen, Automation, 20x 1:59:56

5M ago1:59:56

1:59:56

This is the recording for our recent dental 3D printing event. Since 2017, dental 3D printing has been an essential focus for the 3D printing world. The dream scenario of every dental practice having a “chair-side” mini factory is still the end goal. But like every other vertical, transforming dentistry is nuanced. From a lack of biocompatible mate…

1
Will Jana Švecová be the first woman to boulder 9A/V17? 57:24

5M ago57:24

57:24

Join us for an inspiring podcast with Jana Švecová, an accomplished climber who is currently pushing her limits on the boulder problem Terranova, which was established by Adam Ondra in the Czech Republic back in 2011, it’s currently graded 8C+/V16, and with no repeats, it’s rumoured it could be 9A/V17. Jana's dedication and goal-oriented mindset ha…

1
Highlight: Dealing with Post-Partum Criticism 11:40

6M ago11:40

11:40

Today's highlight is on Emily Harrington's postpartum journey, including her rapid recovery and return to climbing and skiing. Emily faced criticism for her decision to resume physical activities soon after giving birth, but she stood firm in her belief that it's essential to do what feels right for oneself. Join us as Emily opens up about the chal…

1
Training in your 60s: Jill Whittaker talks about her best year of climbing yet! 1:02:01

6M ago1:02:01

1:02:01

In this episode, join host Tom Randall as he sits down with Jill Whitaker, she is a 61-year-old climber and mother of two accomplished pro climbers (Pete and Katy Whitaker). She is a testament to the power of perseverance and dedication! We will explore Jill's remarkable journey into climbing post-60 and her unique perspectives on training and clim…

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Highlight: Will Bosi climbing sport 9c or Adam Ondra bouldering 9A first? 8:25

6M ago8:25

8:25

In this podcast highlight, Tom Randall and Will Bosi discuss various aspects of Will's climbing projects, aiming to understand the mental process of walking away from a project. They also touch on Will's future plans for 2024 and whether Will will try a 9c route any time soon. Listen to the Podcast highlight, or the full episode on our Spotify, App…

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In Silico Simulation for Medtech and Biopharma 2:00:50

6M ago2:00:50

2:00:50

In-silico simulation refers to using computer modeling and simulations to predict the behavior of biological systems or processes. It is an increasingly important concept for future medical device and drug development. The benefits of in-silico simulation include lowering costs, reducing animal testing, improving accuracy and safety, and clarifying…

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The Inconvenient Truth About Getting Good at Climbing 1:26:47

6M ago1:26:47

1:26:47

In today's Lattice Podcast, Coach Josh Hadley sits down with Dr Simon Fryer to discuss the challenges of testing rock climbers, highlighting the differences between climbing and other sports. Dr Simon Fryer is a Senior Lecturer in Sport & Exercise Physiology at the University of Gloucestershire, with a PhD in biomedical science. His background is i…

1
Virtual Event Recording: Melt-Electrowriting And/Or 3D Printing 1:49:21

6M ago1:49:21

1:49:21

MELT electrowriting printing technology is a cutting-edge method that enables the precise fabrication of intricate structures at the micro- and nanoscale levels. This technology involves the controlled deposition of molten polymer fibers using electric fields, allowing for the creation of customized structures with high resolution and accuracy. In …

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Highlight: Why is Return of the Sleepwalker V17/9A so hard? 7:42

7M ago7:42

7:42

May seem like an obvious question, but in this podcast highlight, Nate Williams shares his experience with projecting Return of the Sleepwalker, a V17/9A boulder problem, and the challenges he faces with friction control and conditions. Nate also talks about his projecting and beta sharing with Will Bosi, and how they optimise weather and friction …

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How the Mind Hacks Your Training Session 1:26:21

7M ago1:26:21

1:26:21

In today’s Lattice Training podcast, coach Josh Hadley sits down with coach Cam Hartley to discuss three key areas; Training myths and misconceptions Psychobiology and endurance performance Importance of consistency in training for climbing just one of the strongest members of the Lattice Training coaching team, but also has a BSc in Sports Science…

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Highlight: Have you heard about "crimp finger"? 5:02

7M ago5:02

5:02

People regularly get confused between a pulley strain and an irritation of the tendon, which Huffy has called 'crimp finger'. In this podcast highlight it explains the differences between the two to enable you to diagnose the correct injury so that you can seek the correct treatment. This podcast highlight is a snippet of our podcast with GB climbi…

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The Hard Truths of Return Of The Sleepwalker 29:36

7M ago29:36

29:36

In this week’s podcast, join Lattice Training coach, Josh Hadley, as he is joined by pro climber, Nate Williams, who has been projecting ‘Return of the Sleepwalker’ (V17/9A) in Las Vegas, USA, which recently saw its second ascent, by Will Bosi in February 2024. Nate’s been working on this well-known climb for over 2 seasons, since sending the stand…

1
Adam Ondra Repeats The World’s Hardest Trad Route 57:31

8M ago57:31

57:31

In this episode, join host Tom Randall for an in-depth conversation with climbing legend James Pearson. James recently established ‘Bon Voyage’ (E12), a route he boldly suggests is the world's hardest trad climb, pushing the boundaries of difficulty and safety in the sport. James Pearson is a household name in the climbing world, known for his grou…

1
How A Competition Climber Became the FIRST Brit to Free 'The Nose' 1:19:55

8M ago1:19:55

1:19:55

Tune in to today's episode as host and coach Maddy Cope chats with climber and coach Billy Ridal about his six-week American adventure to free climb El Capitan's The Nose (5.14a/8b+). This historic route, famous for its challenging granite smears, was first aid climbed over 47 days by Warren Harding and various others in 1958 and first free-climbed…

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Pro athlete, Emily Harrington, on climbing, pregnancy and motherhood 1:16:13

9M ago1:16:13

1:16:13

In today’s podcast, Lattice Coach, Mina Leslie-Wujastyk, delves deep with Emily Harrington into her recent transition to motherhood with partner, Adrian Ballinger, and their son, Aaro. Emily shares insights into her decision to have a child amidst their adventurous lifestyles and careers, and navigating the uncertainties that came with it. Emily, a…

1
Climbing Injuries with the GB Olympic Physio 1:25:39

9M ago1:25:39

1:25:39

Get ready for an eye-opening episode! Hosts Josh Hadley and Jonny Kydd sit down with renowned physiotherapist Paul ‘Huffy’, a climbing injury expert with over 25 years of experience. He is known for attending the Olympics as Shauna Coxey’s physio, and for having an impressive track record in diagnosing and treating the range of injuries climbers fa…

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Eyes set on America's First V17 & Frustration on Excalibur 9b+ with Will Bosi 1:11:19

10M ago1:11:19

1:11:19

In today's podcast, host Tom Randall sits down with athlete Will Bosi, delving into his recent trip to Arco, Italy. Where Will was attempting to secure the second ascent of Excalibur (5.15c/9b+), and looking ahead at his plans for 2024 and his upcoming trip to the USA. Reflecting on his multiple trips to his project Excalibur, Will gives an overvie…

1
Insights from the UK's Projecting Experts 1:09:58

10M ago1:09:58

1:09:58

In today’s podcast, host and coach Josh Hadley sits down with coaches Roz Frugtniet and Jonny Kydd to discuss their common mistakes, challenges, and tactics for climbing projects. Roz is an experienced sport climber, having climbed multiple 8c routes and was the first British woman to flash 8a+ (Face de Rat, 8a+/5.13c, in Ceuse, France). Joined by,…

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First Female Ascent of Black Mamba (5.14b/8c): Interviewing Mary Eden 54:13

10M ago54:13

54:13

In today's podcast, we have one of our athletes, Mary Eden, also known as @TradPrincess joining us with Tom Randall. She has recently achieved the first female ascent of one of the hardest roof crack climbs in the world, Black Mamba (5.14b/8c) in White Rim, Utah. This route had its first ascent in 2019 by the Wideboyz, but it remained unrepeated un…

1
Stranger than Fiction (5.14b/8c): Interviewing Lor Sabourin 59:14

11M ago59:14

59:14

Lor Sabourin has been in the climbing scene for a while now! They made the first no-falls ascent of the route, ‘Cousin of Death’ (5.13+/7c+) in Northern Arizona, back in 2020. Then in 2021, they did an impressive ascent of ‘East Coast Fist Bump’ (5.14a/8b+). This was only the beginning though, this autumn, Lor outdid themselves by sending the infam…

1
What is in Alex Honnold’s Training Plan? 1:32:57

12M ago1:32:57

1:32:57

Today Tom Randall and Ollie Torr take a step back from being humble and name some of the biggest names Lattice has worked with. They dive deep into the details behind Alex Honnold, Toby Roberts, and even Emily Harrington’s coaching. But these are just some of the major clients Lattice has worked with, so grab a cup of tea and tune in for a juicy po…

1
Training The Worlds Strongest Man With Tom Randall & Dan Hipkiss 1:00:54

1y ago1:00:54

1:00:54

Today’s guest is Dan Hipkiss, the coach to 'The Stoltman Brothers', who have held multiple World’s Strongest Man titles, a few world records and multiple international competition podiums. Dan also coaches others in the sports of powerlifting, CrossFit and Olympic weightlifting, giving him a varied background in performance training. Seeing that Da…

1
Pete Whittaker on Trad 9a: Crown Royale 54:28

1y ago54:28

54:28

Tom Randall couldn’t be more excited because in today’s podcast, the Wideboyz have come together to discuss Pete Whittaker’s latest 9a Trad send, Crown Royale! Tom and Pete discuss all the training behind this monstrous climb. Plus, they dive in into some of Pete’s assessment techniques before training, with Pete even spilling some key tips that he…

1
This or That series...Kilter Board or Moonboard? 19:36

1y ago19:36

19:36

Welcome to another exciting episode of 'This or That,' where our host, Tom Randall, is about to challenge our guest's climbing training preferences. Today's special guest is none other than Ollie Torr, the co-founder of Lattice and one of our world class coaches in the Lattice team. While we all recognize Ollie for his exceptional coaching skills, …

1
V17 & The Olympics: Coaching World Class Climbers 1:13:59

1y ago1:13:59

1:13:59

Welcome back to the Lattice Training podcast! Today, we have Ollie Torr joining our host Tom Randall, for an insight into coaching V17 climbers, preparing for the Olympics and much more 😏 From coaching, Will Bosi and Toby Roberts, Tom and Ollie also have coached Tommy Caldwell and are coaching Alex Honnold for his next projects. So what is required…

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