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Rx For Purpose delivers strategic faith strategies that are rooted in God’s word to help women transform their lives spiritually, emotionally, mentally, and practically. Your host, Dr. Sharla Walker is a purpose practitioner and nonprofit founder and strategist who is dedicated to providing strategy and support to women who are tired of being stuck and ready to pivot into pursuing and executing God’s plan for their lives. The show has charted globally in over 10 countries, while supporting w ...
 
Your health and quality of life should not be dictated by your family history, aging, career, or any one person, other than YOU. Can you relate to the tire and overwhelm of constantly giving 100% in your career, only to be exhausted and cranky when you get home to your spouse and children? Are you struggling to balance being present at your child's school events, giving freely of your time at church, and being involved in community outreach? Is your own health diminishing due to the ever inc ...
 
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show series
 
Join us this week as Dr. Sharla talks about how to build a vision God's way. Vision is what provides us with focus, direction, strategy and everything else we need to execute and fulfill the plans God has for us. This episode is comes from a course that was previously offered. Grab a pen and paper because this episode is full of gems. You will leav…
 
🗣️Resistance is not a sign of God’s absence. We are told that we will face tests and trials but that they are to perfect our faith. Too many of us are aborting the mission and purpose God has given us because we believe that resistance is a sign that God is not there. This is not true. God led many into battle and established their victory before t…
 
Join us this week as Dr. Sharla talks about accountability. Accountability has a lot of layers to it. There appears to be a disconnect when it comes to accountability due to not knowing how to overcome inconsistencies. If you resonated with that, you are in the right place. This episode will break down the definition of accountability and bring you…
 
Join us this week as Dr. Sharla talks about spiritual disciplines to solidify your success this year. If you are struggling with staying on track with your 2023 goals, this episode is for you. Many of us set goals year after year and do not follow through with them for various reasons. However, this year will be different.This episode will provide …
 
Welcome to season 3 of Prescription for Purpose Podcast! This season is all about intention. Last year we discussed pivoting throughout the season, but this year we are focusing on intention. This season will be full of wisdom, encouragement and accountability! If you are looking to be more intentional in your everyday life, this season is for you.…
 
You have tried all the things ---restricting, eliminating, fasting, and more. The supplements seems endless and the calculations for what you can and cannot eat are too complicated. I know you are exhausted trying to find the right one; that program that will get you to your weight loss and health goals. Each diet has fallen short and left you feel…
 
You have tried all the things ---restricting, eliminating, fasting, and more. The supplements seems endless and the calculations for what you can and cannot eat are too complicated. I know you are exhausted trying to find the right one; that program that will get you to your weight loss and health goals. Each diet has fallen short and left you feel…
 
Do ya'll miss me?! I can't wait to come back in 2023 with new content, a new name, but the same anointing! For now, take a listen to this recap of a Bible study done within the Blessed + Bossed Up Society. To learn more about the Society and to activate your 14-day free trial, visit: www.blessedandbossedup.com/community Follow me on Instagram: @rxf…
 
You have tried all the things ---restricting, eliminating, fasting, and more. The supplements seems endless and the calculations for what you can and cannot eat are too complicated. I know you are exhausted trying to find the right one; that program that will get you to your weight loss and health goals. Each diet has fallen short and left you feel…
 
How many different programs did you start and stop only to be left feeling like a failure? You are unique so it's no surprise that a cookie cutter program doesn't work. Even if you get quick results, it is not sustainable. Anything worth having requires you to put in the work. Yes, it is hard work! But do it right and you will get the results you d…
 
Do ya'll miss me?! I can't wait to come back in 2023 with new content, a new name, but the same anointing! For now, take a listen to this recap of a Bible study done within the Blessed + Bossed Up Society. To learn more about the Society and to activate your 14-day free trial, visit: www.blessedandbossedup.com/community Follow me on Instagram: @rxf…
 
Have you ever been caught up in a store trying to get all the right supplements for your body? Or do you buy based on what's trending? There is still an ongoing debate about whether or not supplements are necessary. Listen in to this episode to get the inside scoop on micronutrients and if they do anything for us. Learn how to get out the chaos of …
 
What is your food guilty pleasure? The one food that you cannot seem to resist? For me, it's definitely the sweets. You must be wondering, how I coach about food neutrality and still eat sweets. Well, every food offers our body some form of nutrient that can be used. Listen in to this episode to get the inside scoop on macronutrients and what they …
 
Maybe You’re Like Me is a podcast for dreamers and doers who take life’s lessons and level up to look more like Christ. You can check out the podcast here: https://link.chtbl.com/MYLM Make sure you subscribe so you never miss an episode! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
 
Do you feel tired and trapped by your relationship with food? Are you frustrated and even confused by your inability to get past your never ending battle with food restriction and indulging? Listen in to this episode for 3 simple steps to heal your relationship with food, trust your body, and reclaim your health. Learn how to get out the chaos of p…
 
Join us for the Business Meetings w/ God Challenge (September 26 - October 3rd) The Business Meeting with God challenge is designed to teach participants how to cultivate the lifestyle necessary in order to build a business God’s way. This challenge is less about information and more about action and dedication to the Lord. This free challenge incl…
 
You have control over your medical history. You can determine the outcome of your health. Too many times, the mindset is thinking of family medical history as a determinant of your own health and what is to come. Instead, use that knowledge as the road map that allows you to avoid the pitfalls, and rewrite your medical history. Learn how to get out…
 
It's goodbye for now! Join us this week as Dr. Sharla hosts a live podcast episode to send of the God, Goals, and Girl Talk podcast. Throughout her reflection she takes a few minutes to give us three things we need to be successful when we are on assignment for God. Make sure you grab your pen and paper because Dr. Sharla is dropping gems. Announce…
 
What if I fail? What if it doesn't work? These are the questions that hold you back from starting your own health journey. I know because this is the very thing my brain told me. Have you ever stopped to ask yourself, "What if I succeed? "What if it does work? This episode with guide you through reframjng your thoughts so you can move forward in yo…
 
Join us this week as Dr. Sharla talks with her audience about prepping for purpose. Grab your pen and paper because you will walk away from this episode with the tools and scriptures to set yourself up for greatness. Dr. Sharla gives us some great things to consider when we are pursuing purpose and learning how to remove ourselves out of God’s way.…
 
Have you ever stopped to think about the relationship you have with yourself? Before you start to evaluate your health goals and how you want your journey to unfold, you have to sit and reflect on your thoughts and feelings about yourself. Your relationship with yourself directly impacts your relationship with food. Your relationship with food is M…
 
In this week’s episode, join Dr. Sharla Walker will continue interviewing Prophetess Tanya Lofty. If you are a regular you probably already know this series is about to be REAL! This interview will provide you with insight on what lust of the flesh is and what it looks like. You will leave with so much knowledge and tools on how to Overcome Yoursel…
 
Have you ever wished anything important in your life into existence? Or did you have to work to get it? Good health is an investment. It is transaction. It is transformational. And it is worth it. Listen in to this episode to hear how I moved from being a bystander in my life to taking charge and making changes in my life. Learn how to get out the …
 
In this week’s episode, join Dr. Sharla Walker will be interviewing Prophetess Tanya Lofty. If you are a regular you probably already know this series is about to be REAL! This interview will provide you with insight on what lust of the flesh is and what it looks like. You will leave with so much knowledge and tools on how to Overcome Yourself in S…
 
Are you a calorie counter? You know who you are. The calories in have to match or be less than the calories out. I am here to tell you it is a waste of your time because all calories are NOT created equally. Listen in to this episode to see how I avoid the calorie counting craze, and make the embrace the quality of calories. Learn how to get out th…
 
Join us this week as Dr. Sharla has an authentic conversation with us about what it really feels like when you start walking in your purpose. There are not too many people keeping it real about the struggles, frustrations, and emotions that come with walking in your calling. Dr. Sharla gives us some great things to consider when we are pursuing pur…
 
Who says traveling means leaving your health habits behind? You can find joy in traveling, explore new outdoor adventures, and indulge in different cuisine with fun and ease. Avoid all the stress of: What is on the approved list of food? Will I go over my allotted calories? I will definitely have to start over when I get back home! No more torturin…
 
In this week’s episode, join Dr. Sharla Walker discusses fasting in your faith walk. She gives the definition of fasting and the different kinds of fasting. Dr. Sharla explains why it is important to be intentional in fasting. She provides tips on how to fast in a realistic way on a consistent basis. This episode is so informative and full of encou…
 
In this week’s episode, join Dr. Sharla Walker discusses the real reason the enemy uses fear against us. She gives the definition of fear and what fear looks like for Christians. Dr. Sharla explains why and how the enemy places fear in us but if you are connected to God without fear HE will protect you. This episode will encourage listeners to walk…
 
Do you like to invest of spend? Once again, YOU have a choice. YOU control the narrative of your life. You can choose to invest in your health or spend an exorbitant amount of money on your chronic illness ...maybe sooner than later. You invest in the things you know will bring you a bountiful return. Trust me, you don't want to miss out on all the…
 
In this week’s episode, join Dr. Sharla Walker as gives listeners what the word says about Walking In Your God-Given Authority. She breaks down what authority looks like for Christians! Dr. Sharla explains why your relationship with God is important and how authority requires assignments. This episode is straight to the point and full of power! Ref…
 
Have you ever asked yourself what you are worth? The way you live your life is a direct reflection of how much you value yourself. Listen in! Learn how to get out the chaos of perfection paralysis and finally make small intentional changes to live a life of purposeful progression. Connect with me! Join my FREE private Facebook Group by clicking bel…
 
On this week’s episode, join Dr. Sharla Walker as she gives us a flashback to Pivoting & Imposter Syndrome. She breaks down how him making you pivot is to place you in unfamiliar territory, push you to grow and to multiply what you already have! Listen along as she provides you with scripture and encouragement. Free Audible 30 Day Trial: https://ww…
 
Did you know that we are born with the ability to trust our gut? Somewhere along the way, we lost that innate trust and look to trending diets to tell us when to eat, what to eat, and how much to eat. In this episode I am breaking all the rules, and laying out the myths. You can and should learn to eat intuitively again! Learn how to get out the ch…
 
On this week’s episode, join Dr. Sharla Walker as she talk why having faith is so important. She explains what toiling is and how we place ourselves in these situations. Dr. Sharla provides a 4 step strategy on doing the WORK God's way. This episode is for YOU, right now no matter where you are or who you are. Scriptures James 2:19-20 NKJV Ephesian…
 
Farm to table? Yes, please! I will take that any day over selecting from the picked through produce at the grocery store. This is a simple intentional step I made in my own health that has been a huge part of my success. Listen in as I walk you through the why AND how eating seasonally can impact your propel your health in a huge way. Learn how to …
 
On this week’s episode, join Dr. Sharla Walker as she talk about what tactics the enemy uses during spiritual warfare. She dives deep into how apathy plays a huge part in the devil's tactics. Listen as she shines light on how the devil hides in plain sight and we ignore him or are ignorant to his plans. This weeks episode is very eye opening for al…
 
Do you ever wonder why you put in all this effort and still end up in the same place? Or why you need to rest each month and never seems to reach your desired goal? The need for perfectionism is a major hinderance. Listen in to this episode to learn why perfectionism is not the answer and how you can overcome this obstacle. Learn how to get out the…
 
On this week’s episode, join Dr. Sharla Walker as she talk about Spiritual Warfare. Listen as she provides listeners with knowledge about being in warfare and what it looks like in today's world. She gives three major keys to fighting in warfare. This episode is a warm-up for next weeks episode! Resources On Spiritual Warfare https://www.gotquestio…
 
Oh, this is a good one! Have you been on a diet that restricted carbs? Or have you ever thought that carbs are the reason for your weight gain? Or why you just can't lose those last few pounds? You definitely want to tune into this episode. It might change your perception of what you eat altogether. Learn how to get out the chaos of perfection para…
 
On this week’s episode, join Dr. Sharla Walker as she continues to talk about being in the wilderness. She provides three things that happens to you in the wilderness along with scriptures. Also, she gives two different traps to avoid in the wilderness. This episode is a blessing to all listeners and provides plenty of guidance for being in the wil…
 
Do you ever wonder why you have cravings? For the longest time I had no idea how to control my cravings or why I was having them at all! Listen in to this episode to hear how you too can get control and eliminate these feelings from taking over your health. Learn how to get out the chaos of perfection paralysis and finally make small intentional ch…
 
On this week’s episode, join Dr. Sharla Walker as she encourages listeners who are in the midst of challenges and changes to lean on God. The following scriptures can be used to encourage and motivate listeners even after receiving these gems from Dr. Sharla Walker. Scriptures: Exodus 14:12 Exodus 16:3 Matthew 3:17 Blog: Are You Fighting Your Freed…
 
We live in a world centered around food and eating. That is just a fact. Our mindset is the one thing that will determine our perspective of mealtime, either alone or with others. Tune in to this episode to learn how you can thrive in a food centric life! ******************************************************************************* Learn how to g…
 
On this week’s episode, join Dr. Sharla Walker shares valuable information on success! She dives deep in what success looks like in a Christ like way! I hope you are ready to laugh and learn about how to make adjustments in your everyday life to become successful in all areas of your life. In order to see a transformation in your life and relations…
 
This episode will get you to flex your sense of taste, change the foods your crave, and view your plate in a different light. Learn how to get out the chaos of perfection paralysis and finally make small intentional changes to live a life of purposeful progression. Connect with me! Join my FREE private Facebook Group by clicking below https://www.f…
 
On this week’s episode, join Dr. Sharla Walker as she drops gems on how to master your emotions. This episode is full of laughter and knowledge! She gives three very important factors on how to master your emotions with support from the bible. Check out the book Emotional Intelligence 2.0 https://amzn.to/3lng2nS In order to see a transformation in …
 
I was always getting in my own way, even though I thought I was crushing it! The script I had in my head, and reality were two different things. Learn how to get out the chaos of perfection paralysis and finally make small intentional changes to live a life of purposeful progression. Connect with me! Join my FREE private Facebook Group by clicking …
 
On this week’s episode, join Dr. Sharla Walker on the final part to this two-part series about navigating relationships with moms. This episode is a step-by-step guide on how to set boundaries. She helps listeners understand that proximity and access are not the same. Dr. Sharla Walker explains how to guard your heart. She encourages listeners to s…
 
Those dreaded words, "meal prep", crept its way into my life and impacted my health in a pivotal way. It literally changed my health and I am sharing it with you. No more overwhelm in the grocery aisles No going through the closest drive thru because the kids (and you) are hangry No endless hours in the kitchen trying to pull together a balanced me…
 
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