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Your Health Journey Begins Where Your Comfort Zone Ends
Manage episode 358189978 series 3330843
תוכן מסופק על ידי Dr. Michelle. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Dr. Michelle או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
How many times do you really want something in life and it just happens for you?
Anything worth having is worth working for. If you are truly interested in making changes in your health and starting your health journey, then you have to be willing to get a bit uncomfortable. Change means pushing your boundaries, and sometimes, having no limits at all.
Listen in to this episode to hear the first step to changing your health forever.
Get out the the never ending chaos of life. Start to make small, intentional changes to create sustainable habits so you never have to start over in your health again.
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send an email to mdcleanliving@gmail.com to book your discovery call.
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