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תוכן מסופק על ידי Jenny Stemmerman, Fellow working mom, and Founder of Your Life Rocks. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Jenny Stemmerman, Fellow working mom, and Founder of Your Life Rocks או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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1 How AI is saving billions of years of human research time | Max Jaderberg 19:15
19:15
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אהבתי19:15
Can AI compress the years long research time of a PhD into seconds? Research scientist Max Jaderberg explores how “AI analogs” simulate real-world lab work with staggering speed and scale, unlocking new insights on protein folding and drug discovery. Drawing on his experience working on Isomorphic Labs' and Google DeepMind's AlphaFold 3 — an AI model for predicting the structure of molecules — Jaderberg explains how this new technology frees up researchers' time and resources to better understand the real, messy world and tackle the next frontiers of science, medicine and more. For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch . Interested in learning more about upcoming TED events? Follow these links: TEDNext: ted.com/futureyou TEDAI Vienna: ted.com/ai-vienna Hosted on Acast. See acast.com/privacy for more information.…
Redefining Balance for Working Mom Podcast by Your Life Rocks
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תוכן מסופק על ידי Jenny Stemmerman, Fellow working mom, and Founder of Your Life Rocks. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Jenny Stemmerman, Fellow working mom, and Founder of Your Life Rocks או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Working mom life is full of blessings! The Your Life Rocks podcast is for Christian moms looking for practical strategies to grow in all areas of life they are trying to balance. You will learn how to reach your goals in your faith, marriage, parenting, career, health, home, finances, and friends and fun. Yes, we believe balance is possible because we believe you can define balance to be whatever you want.
…
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331 פרקים
סמן הכל כלא נצפה...
Manage series 1036680
תוכן מסופק על ידי Jenny Stemmerman, Fellow working mom, and Founder of Your Life Rocks. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Jenny Stemmerman, Fellow working mom, and Founder of Your Life Rocks או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Working mom life is full of blessings! The Your Life Rocks podcast is for Christian moms looking for practical strategies to grow in all areas of life they are trying to balance. You will learn how to reach your goals in your faith, marriage, parenting, career, health, home, finances, and friends and fun. Yes, we believe balance is possible because we believe you can define balance to be whatever you want.
…
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1 Finding Your Peace This Holiday Season 17:35
17:35
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Can you believe the holidays are just around the corner? Yes they are! So many great things are associated with the holiday season but as the mom, and a working mom at that, come a lot of stress and added things to do. In this episode, I'm sharing some tips to help you stay organized, and get more of what you want out of the holiday season. There are some free planning tools available to you go to HolidaySanity.com…

1 Boost Your Confidence For Your Career with Angie Mcnulty 37:52
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אהבתי37:52
When we are talking about ending the year strong in your career and planning for your career in the new year, we are really talking about taking a lot of action. But we can start to sabotage this action when we are not in the right head space. Fear, doubt, and lack of confidence can kick in and hold us back. In this episode I am joined by fellow working mom and career coach Angie McNulty to discuss ways to overcome these things that can hold us back.…

1 How to Negotiate for your Career with Claudia Miller 47:56
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אהבתי47:56
Do you wish you could be making more money or working a more flexible schedule? You could be, it's just a matter of negotiating! In this episode we are joined by Career coach Claudia Miller.

1 Career Planning for the End of the Year 25:50
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אהבתי25:50
It's that time of year! The time to end strong with your career goals and get ready for your end of the year review. This is also a great time of year to evaluate where you are in your career to ensure you are on the right path for you. As a working mom we don't always take the time to ask ourselves the hard questions, but that is what this episode is for! Get ready to get planning for your career!…

1 Growing Intimacy in Your Marriage with Kim Bowen 41:28
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אהבתי41:28
Intimacy and sex in marriage is a key part to a successful relationship. With all that we are trying to juggle as a working mom, it can be hard to find the time or energy to work on this area of marriage. In this episode we are joined by Kim Bowen to help us with the obstacles that get in the way and share tips to help us grow in our intimacy in marriage.…

1 Combining Health and Faith With Kelly Wenner 34:24
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אהבתי34:24
As working moms, we have all been there. Trying to find time to devote to our faith and work on our health goals, can seem just about impossible. Maybe if we are lucky, we can get one of these things into a solid morning routine. In this episode, we are joined by Kelly Wenner of soulstrengthfit.com She is giving us tips to help us find the benefits of growth in faith and health on a limited schedule.…

1 The Eating Plan For Maximum Energy with Adrianne Delgado 44:11
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אהבתי44:11
As working moms, we all could use more energy and there are many different ways to gain it when we focus on our health. In this episode, we are joined by Adrianne Delgado who is a registered, licensed dietitian and has almost 20 years of experience in outpatient care. She is the author of Nourish, Eat, Repeat: A Busy Woman's Guide To A Healthier Mind, Body, and Life. She shares how to eat proactively to gain health and energy to keep up with the life you are living. Enjoy! Learn more at YourLifeRocks.com…

1 Toxic Free Lifestyle Without The Overwhelm With Tonya Harris 37:41
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אהבתי37:41
Yes, we all know that there are toxins all around us including the cleaning supplies we use to the food we eat. Maybe you have heard about the movement to remove these toxins from our lives and get back to a more natural way of living to better our health. Easier said than done. Replacing the items you use every day can be overwhelming and expensive. Joining us to make this process easier is Tonya Harris from https://slightlygreener.com/ She is going to give us the grace we need to take away the overwhelm, know where to start, and how to bring healthier, toxic-free living into your everyday.…

1 Understanding Gut Health with Lindsay Young 42:38
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אהבתי42:38
As we kick off a new series about helping you reach your health goals, we had to start with our resident health expert, Lindsay Young from LindsayLivesWell.com. In this episode, we are talking all about gut health and how focusing on this one goal can affect your weight loss goals, immunity, and even the way your brain functions. Listen in as Lindsay walks us through 3 steps to improve your gut health. Learn more at YourLifeRocks.com…

1 How To Choose Light In Dark Times 20:53
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אהבתי20:53
Yes, it's September! I love fall and as soon as September comes, I feel like fall is here. There are many things I love about fall, but one of the biggest things is that the change of seasons gives hope that we can make things better. Like a refresh. We are living in stressful times and things in this world can seem dark and bleak. But when we can keep our focus on the light, that is what we will see! There is hope and it is so refreshing and that hope will transition to all areas of our life. In this episode, I have 3 tips to help you find hope and renewal in changing seasons. Learn more at YourLifeRocks.com…

1 Creating A Plan For After High School with Beth Langston 24:59
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אהבתי24:59
Do you know what your kids will be doing after High School? It might seem a long way off but it's never too early to prepare your kids for launch. I'm joined for this conversation with Beth Langston from College Flight Plan. Learn more at YourLifeRocks.com

1 How To Create An Academic Plan With Meagan Sousa 36:17
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אהבתי36:17
There is a lot to focus on when our kids go back to school including setting them up for academic success. It can be a lot to take on as a working mom and that is why sometimes we need help. Learn how to navigate these waters and what to do in this episode with Meagan Sousa. Learn more at YourLifeRocks.com…

1 Building Strong Faith In Your Kids With Janelle Alberts, and Ingrid Faro 40:28
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אהבתי40:28
When we send our kids back to school, we want them to succeed in every way. For most of us, the biggest hope we have for our kids is that they follow Jesus and bring him into all the places they go. But as they go into the world, there are other influences at work. We can't shelter them, and it's healthy for all of us to stretch and grow in our faith. So how do we support our kids to build strong faith in the face of the world? That's what our guests for this episode are here to help us with! Janelle Alberts, and Ingrid Faro bring such insight and wisdom to this much-needed discussion. Learn more at YourLifeRocks.com…

1 Taking The Stress Out of Back To School With Joy Acaso 37:26
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אהבתי37:26
Back to school can be awesome, but it can also be stressful! Have no fear, we have an expert for that! Joy Acaso is an Anxiety Support Coach and Psychotherapist and a repeat guest on this show and a wonderful source of information and inspiration on how we can best support our kids through and transition. Learn more about Joy at www.joyacaso.com…

1 Making It A Successful School Year 20:00
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אהבתי20:00
It's back to school time! Yes, this season takes so much time and energy and for us working moms, it can be a little overwhelming. No fear! In this episode, we are talking about creating a game plan for a successful school year. Learn more at YourLifeRocks.com
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Redefining Balance for Working Mom Podcast by Your Life Rocks

1 Finding Your Balance In The Bible Part One 36:38
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אהבתי36:38
When we talk about life balance, if it’s possible, and how we define it….there is a background to it. What we teach at Your Life Rocks is biblically-based. It’s about being obedient to the word of God. When we are in alignment with his word, chaos has no standing. When we talk about balance, or setting goals, the aim is not perfection. The aim is obedience. Every time. It’s not about us, it’s about him. It’s when we allow ourselves to be less than in any area of life that we are making it about us or about our flesh. In this two-part series, we are going to the Bible to see what it says about balance and about the different areas of life (yes, all 8 are in the Bible). To learn more, visit https://yourliferocks.com/285…
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Redefining Balance for Working Mom Podcast by Your Life Rocks

1 Taking The Stress Out Of Getting Your Family To Eat Healthy with Megan Hadley 41:52
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אהבתי41:52
Do you ever stress about what you are feeding your family? As a mom, I think we have all been there wondering if they are getting the nutrition they need and if we are presenting healthy eating in the right way to our kids. Fear no more! Megan Hadley joins us in this episode of Redefining Balance for Working Moms podcast to give us practical tips to take away the stress and give us all a little more confidence in the kitchen.…
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Redefining Balance for Working Mom Podcast by Your Life Rocks

1 Get Ready For The Second Quarter Of The Year-Your Success Checklist 17:42
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אהבתי17:42
As working women, we might just think about quarterly planning for work. But what if we could use this opportunity to set new goals, reset our habits and work toward something new in all areas of our lives? In this episode we are going to talk about how to exactly that. Watch this episode and more on Youtube: https://www.youtube.com/channel/UCN6ntbDf0tWD4jKDREA1VNw Join the next round of Life Balance Method: https://yourliferocks.ac-page.com/life-balance-method?test=true…
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Redefining Balance for Working Mom Podcast by Your Life Rocks

1 Strategies For Mom Success While Working From Home with Shari Medini and Karissa Tunis 36:56
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אהבתי36:56
Have you ever tried to get something done at home and as soon as you do, your kids interrupt? It can be stressful and bring about some serious mom guilt. But we still have to get stuff done...especially if you are working from home. If this is going to be your new normal, you are going to need some new strategies to make it work! This is where are our experts come in. Karissa Tunnis and Shari Medini of adorethemparenting.com wrote a book called Parenting While Working From Home and it is full of the practical things that you need to hear! Learn more tips and inspiration for working moms like you by visiting YourLifeRocks.com…
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Redefining Balance for Working Mom Podcast by Your Life Rocks

1 How To Create Your Own Rules Of Life 21:47
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אהבתי21:47
When I was a kid, I couldn't wait to be an adult because then I didn't have to live by anyone else's rules. Like we know for our kids, rules can be a good thing. They are boundaries to keep you on the straight and arrow. But when no one is there to create rules for your life....what do you do? How about setting your own rules for living that aligns with your goals and how you want your life to be. Grab the Your Life Rocks to get your free Weekly Success Planning course. YourLifeRocks.com/Apple YourLifeRocks.com/Google…
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Redefining Balance for Working Mom Podcast by Your Life Rocks

As a working mom, we can get lost in the never-ending to-do list at work and at home. You know what's usually not on our list? Fun, joy, enjoyment. But finding our joy can restore our soul and make us the best we can be in all other areas of life. Today, we are learning from Wendy Ng about how we can find our joy through movement. I know you will love putting into practice the steps that she is sharing with us. Learn more about Wendy at https://www.thewendyng.com/…
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Redefining Balance for Working Mom Podcast by Your Life Rocks

1 Faith Without Fear With Katy McCown 38:47
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אהבתי38:47
Have you ever wanted to be like the Proverbs 31 Woman who looks to the future and smiles without fear? We all know that we "should" have faith and let that overcome any fear or anxiety we may face, but like a lot of things in life, it's easier said than done. In this conversation with author and speaker Katy McCown, she is sharing her practical tips to lean on God when fear sinks in. Learn more about Katy at https://katymccown.com/…
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Redefining Balance for Working Mom Podcast by Your Life Rocks

We are fully redeemed through Jesus, but even today there are sacrificial offerings we can give to the Lord out of love. As working moms, we often feel deeply the things we sacrifice and might feel a little negative about the word sacrifice. But when we do this for God, it really is love. This is a practical look at what the Bible calls us to do. What does a modern sacrifice look like? Sacrifice of praise, Sacrifice of Glory, Sacrifice of self-control Grab the free Your Life Rocks App: Apple users: https://yourliferocks.com/apple Google Users: https://yourliferocks.com/Google COME SAY HI! Website: https://yourliferocks.com/ Facebook: https://www.facebook.com/yourliferocks/ Instagram: https://www.instagram.com/your.life.rocks/ Pinterest: https://www.pinterest.com/yourliferocks/ Get more tips and inspiration on our YouTube channel (2 videos a week) https://yourliferocks.com/Youtube Join Life Balance Membership - https://yourliferocks.com/LifeBalance Grab your free audio book: https://yourliferocks.com/Audible Subscribe to the show so you don't miss any of our future episodes designed to help working moms like you create the life they love and be all that God has called you to!…
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Redefining Balance for Working Mom Podcast by Your Life Rocks

1 Navigating Stress and Anxiety with Your Kids with Joy Acaso 36:05
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אהבתי36:05
How are your kids doing? It's been a rough year for them and as moms, we want the best for them including with their mental health. This is why I have asked one of my favorite parenting experts on the show, Joy Acaso who is also an Anxiety Support Coach and Psychotherapist. Get ready for some great information to help identify when your kids are under stress and anxiety and how to best support and help them. Grab the free Your Life Rocks App: Apple users: https://yourliferocks.com/apple Google Users: https://yourliferocks.com/Google COME SAY HI! Website: https://yourliferocks.com/ Facebook: https://www.facebook.com/yourliferocks/ Instagram: https://www.instagram.com/your.life.rocks/ Pinterest: https://www.pinterest.com/yourliferocks/ Get more tips and inspiration on our YouTube channel (2 videos a week) https://yourliferocks.com/Youtube Join Life Balance Membership - https://yourliferocks.com/LifeBalance Grab your free audiobook: https://yourliferocks.com/Audible Subscribe to the show so you don't miss any of our future episodes designed to help working moms like you create the life they love and be all that God has called you to!…
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Redefining Balance for Working Mom Podcast by Your Life Rocks

1 Finding Work That Fits Your Life with Kathryn Sollmann 46:23
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אהבתי46:23
Work-life is a huge part of who we are and how we spend our time as a working mom. Have you ever considered making your career fit the life that you want to live? After 2020, many of us were able to find more flexible work situations that we didn't have before. But did you know that there are many of other ways of finding flexible work that fits your life? In this episode, I am joined by Kathryn Sollmann a career coach that specializes in helping women find work that fits their life.…
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Redefining Balance for Working Mom Podcast by Your Life Rocks

1 Gaining Money Confidence with Charissa Quade 37:21
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אהבתי37:21
Have you ever experienced something holding you back in how you spend and/or save money? Our thoughts around money can even affect the decision we make around the money we earn. In this episode, I am chatting with Charissa Quade about how to be intentional with your money to eliminate fear, worry, and doubt while keeping God at the center of it all.…
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Redefining Balance for Working Mom Podcast by Your Life Rocks

Do you have a goal of having a more organized home this year? It can be hard as a working mom to find the time to give our homes the attention it needs and clutter can start to pile up. In this episode, we are going to be talking about three tips to help you end the battle with clutter for good this year! Grab the free Your Life Rocks App: Apple users: https://yourliferocks.com/apple Google Users: https://yourliferocks.com/Google COME SAY HI! Website: https://yourliferocks.com/ Facebook: https://www.facebook.com/yourliferocks/ Instagram: https://www.instagram.com/your.life.rocks/ Pinterest: https://www.pinterest.com/yourliferocks/ Get more tips and inspiration on our YouTube channel (2 videos a week) https://yourliferocks.com/Youtube Join Life Balance Membership - https://yourliferocks.com/LifeBalance Grab your free audiobook: https://yourliferocks.com/Audible Subscribe to the show so you don't miss any of our future episodes designed to help working moms like you create the life they love and be all that God has called you to!…
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Redefining Balance for Working Mom Podcast by Your Life Rocks

1 Faith And Wisdom To Focus On Your Goals 21:25
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אהבתי21:25
It is the new year. It’s a time of fresh renewal and beginnings. A hope for reaching goals and having a fresh start with fresh new habits and we hope for a different outcome for ourselves. But by contrast of this season that we naturally find ourselves in as we start a new calendar year, there is turmoil around us. I normally don’t like to talk about politics or world events too much on this podcast. There are other places you can go for that. I try to stay in my lane of providing you practical tips to help you as a working mom balance your life. But right now, I feel if I just ignore the events of the world I am doing you a disservice because if you don’t address the emotions you may be feeling, it could affect your success in reaching your goals. Grab the free Your Life Rocks App: Apple users: https://yourliferocks.com/apple Google Users: https://yourliferocks.com/Google COME SAY HI! Website: https://yourliferocks.com/ Facebook: https://www.facebook.com/yourliferocks/ Instagram: https://www.instagram.com/your.life.rocks/ Pinterest: https://www.pinterest.com/yourliferocks/ Get more tips and inspiration on our YouTube channel (2 videos a week) https://yourliferocks.com/Youtube Shop Your Life Rocks Join Life Balance Membership - https://yourliferocks.com/LifeBalance Clear the Chaos Course - https://yourliferocks.com/CleartheChaos Setting Goals in God's Will - https://yourliferocks.com/SettingGoalsinGodsWill Subscribe to the show so you don't miss any of our future episodes designed to help working moms like you create the life they love and be all that God has called you to!…
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Redefining Balance for Working Mom Podcast by Your Life Rocks

1 Strategies to Reach Your Health Goals With Lindsay Young 35:17
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אהבתי35:17
If you have health goals on the top of your list as we begin the new year, you won't want to miss this episode with Lindsay Young, a Certified Transformational Nutrition Coach, and Certified Strength & Conditioning. We are talking about the mindset of reaching your goals along with what to focus on to get the best results for your health. Help support your health goals with a free audiobook on the topic with Audible https://yourliferocks.com/Audible Grab the free Your Life Rocks App: Apple users: https://yourliferocks.com/apple Google Users: https://yourliferocks.com/Google COME SAY HI! Website: https://yourliferocks.com/ Facebook: https://www.facebook.com/yourliferocks/ Instagram: https://www.instagram.com/your.life.rocks/ Pinterest: https://www.pinterest.com/yourliferocks/ Get more tips and inspiration on our YouTube channel (2 videos a week) https://yourliferocks.com/Youtube Shop Your Life Rocks Join Life Balance Membership - https://yourliferocks.com/LifeBalance Clear the Chaos Course - https://yourliferocks.com/CleartheChaos Life Balance Method - https://yourliferocks.com/LifeBalanceMethod Setting Goals in God's Will - https://yourliferocks.com/SettingGoalsinGodsWill Subscribe to the show so you don't miss any of our future episodes designed to help working moms like you create the life they love and be all that God has called you to!…
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Redefining Balance for Working Mom Podcast by Your Life Rocks

1 Hope For Things To Come; Why Setting Goals Is Important 32:58
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אהבתי32:58
In this episode, we are talking about 3 reasons why it's important to set goals for the new year (even if you are nervous about doing it), plus, 3 ways you can enter into goal setting in a careful way. If you are like me, I find myself setting some of the same goals over and over and getting stuck. Doubt, skeptical, loss of hope...but it doesn't have to be that way! Listen and learn what to do if you find yourself in that same spot. Plus, at the end, I'm sharing some of the changes coming for Your Life Rocks in 2021. Grab the free Your Life Rocks App: Apple users: https://yourliferocks.com/apple Google Users: https://yourliferocks.com/Google COME SAY HI! Website: https://yourliferocks.com/ Facebook: https://www.facebook.com/yourliferocks/ Instagram: https://www.instagram.com/your.life.rocks/ Pinterest: https://www.pinterest.com/yourliferocks/ Get more tips and inspiration on our YouTube channel (2 videos a week) https://yourliferocks.com/Youtube Shop Your Life Rocks Join Life Balance Membership - https://yourliferocks.com/LifeBalance Clear the Chaos Course - https://yourliferocks.com/CleartheChaos Life Balance Method - https://yourliferocks.com/LifeBalanceMethod Setting Goals in God's Will - https://yourliferocks.com/SettingGoalsinGodsWill Subscribe to the show so you don't miss any of our future episodes designed to help working moms like you create the life they love and be all that God has called you to!…
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