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תוכן מסופק על ידי Dr. Christine Sauer. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Dr. Christine Sauer או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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סמן הכל כלא נצפה...
Manage series 1950822
תוכן מסופק על ידי Dr. Christine Sauer. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Dr. Christine Sauer או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
This show is all about options for health and wellness, from conventional to alternative and everything in-between. Interviews from my radio show on 97.5 CIOE-FM community radio (www.communityradio.ca) with local and international guests as well as additional content. Personal stories of struggle and success, background information, education and inspiration for personal health and wellness. Delivered in an uplifting and sometimes fun way. My motto and that for my show is: "If you are stuck in a dark place, don't give up! There is a light at the end of the tunnel for you, too!"
…
continue reading
84 פרקים
סמן הכל כלא נצפה...
Manage series 1950822
תוכן מסופק על ידי Dr. Christine Sauer. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Dr. Christine Sauer או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
This show is all about options for health and wellness, from conventional to alternative and everything in-between. Interviews from my radio show on 97.5 CIOE-FM community radio (www.communityradio.ca) with local and international guests as well as additional content. Personal stories of struggle and success, background information, education and inspiration for personal health and wellness. Delivered in an uplifting and sometimes fun way. My motto and that for my show is: "If you are stuck in a dark place, don't give up! There is a light at the end of the tunnel for you, too!"
…
continue reading
84 פרקים
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Healthy Alternatives
1 HA2/31 How Joanna Rogister healed her Autoimmmune disease - Homeopathy and Nutrition, Grave's disease 24:45
24:45
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24:45Listen to Dr. Christine and Joanna Rogister, Classical Homeopath and Registered Nutritionist, talking about Joanna's way to overcome Grave's disease (autoimmune hyperthyroidism) and about how she sees homeopathy and healing. How does Homeopathy help and who can it help? Joanna Rogister is an International Speaker, Author, Classical Homeopath and a Holistic Nutritionist who is passionate about helping her audiences and patients find and maintain a healthy balance in their lives. Within her practice, she helps each person move past surface issues and get to the root cause of illnesses or imbalances, so these can be resolved. Her stance as an outspoken advocate for alternative therapies and developing intuitive abilities has earned her the title of Wellness Renegade, and her book, The Magnificence of Magenta, offers unique insights into how we can all work at healing ourselves in order to secure a more joyful, peaceful and healthy lifestyle. In addition, Joanna’s corporate background provides her with insight into the interconnectivity between professional success and personal happiness. To contact, go to www.joannarogister.com email: joanna@joannarogister.com Read her Blog on: https://DocChristine.com/joanna-rogister…
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1 HA 2/30 PTSD and first-responder mental health 25:44
25:44
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25:44Listen to Dr. Christine and Stefanie Davis Miller, a paramedic and advocate for first-responder mental health, talk about PTSD. Listen to her story, how to know if you may have PTSD, what should be done and what can be done. Contact her on her website: https://www.stefaniespeaks.com/
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1 HA 2/29 Physical Root Causes of Mental and Brain Issues 25:53
25:53
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25:53Listen to Dr. Christine and Jennifer explain why mental and brain health does not only involve positive thinking, emotional stability and medication, if needed. We also need to consider the physical root causes of these illnesses as well as the spiritual connection to have long-term success. Dr. Christine works as a Personal Health Advisor and Consultant and a Certified Brain and Mental Health Coach online and in person. Contact Dr. Christine at christine@docchristine.com Web: https://docchristine.com…
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1 HA2/28 Courageous Self-Care - to be able to help others 26:11
26:11
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26:11Listen to Dr. Christine and Christina talk about Courageous Self-Care - what it is, what it isn't, why we need to care for ourselves to be able to care for others and why it takes courage to care for yourself, especially as a woman. Through her work, Christina helps women revitalize their energy from the inside out so that they can be productive and peaceful. Website: https://www.christinamarlett.com/ Podcast: https://www.christinamarlett.com/courageous-self-care-podcast…
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1 HA 2/27 Relationship 101 with Rachel McDermott 27:03
27:03
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27:03Listen to Dr. Christine and Rachel talk about why she decided to become a psychologist and mental health counselor specializing in relationship issues and how she helps her clients with relationship issues. Rachel is a skilled psychotherapist with proven results for those experiencing relationship difficulties. She also has worked with clients with mood, anxiety, trauma etc. Company: Purposive Planning Web: http://purposiveplanning.com rmcdermottpurposiveplanning@gmail.com 1-518-321-0699…
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1 HA 2/26 The Answer is Why - Melissa Kalt MD 27:28
27:28
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27:28Listen to Dr. Christine and Melissa talk about her story, how she juggles work and family and how she uses her experience to help her patients and clients craft their soul strategy and find answers. Melissa is a Soul Strategist, physician, holistic wellness practitioner, coach, author, speaker, and mother of five. She helps high-achieving women who secretly feel a bigger calling, let go of fear and shame, gain clarity on their life's purpose, and more. Contact: https://melissakaltmd.com/…
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1 HA 2/25 Why Weight Loss is So Hard 25:42
25:42
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25:42Listen to Dr. Christine and Jennifer Goguen talk about why weight loss is so hard, why it often fails and what you can do to help keep it off! Learn more and contact us through https://docchristine.com Check out our - NOT the ususal - weight loss program - The Body, Mind and Spirit Transformation https://docchristine.com/transform email: christine@docchristine.com…
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1 HA 2/24 Dr. Alan Simberg about Mental Health 25:52
25:52
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25:52Listen to Dr. Christine and Dr. Alan Simberg talk about mental and physical health, how they go together and what we all can do to improve our general health and live to the fullest. Dr. Alan Simberg has a PhD in Counseling Psychology and is a Licensed Marriage & family therapist & a Licensed Chemical Dependency Counselor... To contact: https://www.alansimberg.com/ https://www.lifemasterywithalan.com/ alan@alansimberg.com alansimberg@lifemasteryconsultant.com 1- 281-785-0660…
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1 HA 2/23 Surviving Domestic Abuse and Thriving again 26:53
26:53
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26:53Listen to Dr. Christine and Certified Life, Spiritual and Christina Coach and Energy Healer Felicia Reid talk about her history of severe domestic abuse, and how she grew to her current strong person by forgiving and turning her experiences into something very positive. To contact, go to her website: http://www.putitinperspective.net/ email: info@putitinperspective.net facebook: https://www.facebook.com/putitinperspectivellc/…
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1 HA 2/22 Being Selfish to be Able to be Un-Selfish 26:21
26:21
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26:21Listen to Dr. Christine and business coach Mitch Cammidge talk about work-life integration, the stress of being and entrepreneur and how to overcome it. Find him on LinkedIn: https://www.linkedin.com/in/mitchcammidge/ Facebook: https://www.facebook.com/mitchcammidgeofficial/ or email mitch@mitchcammidge.com…
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1 HA2/21 TaiChi-Experience and Benefits 27:01
27:01
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27:01Listen to Dr. Christine and long-time TaiChi Instructor Mary Sanger talk about how doing TaiChi was like "money in the bank" for her, how it helped her overcome illness faster and about the benefits of doing TaiChi in general as well about the Fung Loy Kok Taoist TaiChi Society. Contact and find a local group: https://www.taoist.org/ To Contact the Halifax-based groups: halifax@taoist.org 902-422-8142 https://m.facebook.com/FLKCanadaHalifax9NorthParkSt/…
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1 HA 2/20 Intuition to Fruition - A personal story 26:58
26:58
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26:58Listen to Dr. Christine and Author Leanne Bourgeois talk about her book "Intuition to Fruition - From My Inside to My Outside" Where she very candidly talks with her struggles with mental health and how she dealt with them and came out stronger! Follow her on Facebook: https://www.facebook.com/leebourgeois Get her book at major retailers or email Dr. Christine at christine@docchristine.com and she can put you in touch with her!…
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1 HA02/19 Binge Eating and Overeating 26:07
26:07
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26:07Listen to Dr. Christine and Andrea Lussing talk about Binge-Eating and Overeating generally from her view and experience as a binge- and overeating coach. Andrea is a personal coach who specializes in helping women overcome binge eating and overeating. To help her clients she draws on her own experiences of struggling with binge eating and bulimia for over 6 years. To contact Andrea, go to: Email: coaching@andrealussing.com…
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1 HA 2/18 How to stay positive through challenges 25:49
25:49
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25:49Listen to Dr. Christine and Rich Bontrager talk about the Challenges he faced living with liver disease and eventually going through a liver transplant. Rich is a business person, motivational speaker and overcame stuttering, too! Facebook page: https://www.facebook.com/RichTriggerBontrager/ Website: https://www.richbontrager.com/ YouTube: https://www.youtube.com/c/RichBontrager…
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Listen to Dr. Christine and Janice Burgess talk about how to quit smoking and her work as a JB Quit Coach! Janice Burgess is a Clinical Pharmacist, a Certified Health Coach and a Quit Smoking Coach. Here are her links: Breathe Easy Boot camp: http://go.jbquitcoach.com/quit-smoking On the Fence Facebook Page: https://www.facebook.com/On-the-fence-1639767656103576/ Website: http://jbquitcoach.com/…
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