105: Meeting Old Friends, Showing Up As the New You

2 Sober Girls Podcast

Michaela and Erinn talk about what it’s like to meet people who knew the old version of you. They discuss how important it is to prepare for these situations and show up as the new, true you. They also share tips on being mindful, staying aware of your thoughts, and using these moments to grow. Sobriety is all about transformation, and owning your identity is a big part of that. You’ll learn how to embrace change, build deeper connections, and create a positive mindset.

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Health with Michaela Podcast

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Disclaimer: This podcast is designed to educate, inspire, and provide support on your personal health and wellness journey. This is not medical advice.

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