The way to health and happiness for women age 50 to 100 and beyond! Practical guidance to lift you up, get you going, move you forward in the direction you need to or want to go! Energetic, healthy, happy and at peace... for many decades to come! Let's explore ways to hack your mind and body with the best of everything that modern science and this world have to offer! Don't stop believing that you can do, and be, all that you ever imagined! The Wise Woman's Way - providing hope for better physical and mental health and happiness for women over 50!