Full Plate is a podcast about healing from diet culture, setting boundaries, exploring mental health, and finding body liberation. Each week, Abbie walks you through the ins and outs of nuanced topics in the anti-diet movement and weight-inclusive paradigm. Episodes are either Q&A stye, or a guest interview. Abbie is an anti-diet nutritionist with a master’s in nutrition and integrative health. She is also the founder and owner of Abbie Attwood Wellness, a virtual private practice dedicated to weight-inclusive care, food freedom, body image healing, and dismantling diet culture. Find Full Plate on Instagram @fullplate.podcast Abbie is @abbieattwoodwellness This show is ad-free / listener-supported. For bonus episodes and content, join us on Patreon - http://www.patreon.com/fullplate