Science + Woo is an inspiring show hosted by Sarah McLachlan, Mind-Body Mentor, Ex-Physiotherapist, Somatic, Energetics + NLP Practitioner, and spiritual "woo woo" advocate. An Athlete and self-proclaimed 'Joy-Instigator', Sarah is also an Alchemist. She fuses over 17 years of first-hand clinical & practitioner experience and evidence-based science, with the power of the mind, the unseen and energetic realm. In true Sarah-style, this podcast is voiced with loving, "no-BS" real talk to motivate, educate and empower you. All episodes are unscripted & unedited. Sarah activates and guides an unlocking of your infinite potential, unearthing more joy, harmony and greatness. This impactful podcast will amplify your health, vitality and energy, sparking self awareness with radical responsibility. Helping you grow inner and outer strength, peace and connection, through the great wisdom and technology of your mind + body. Transform your fear into intuitive courage by developing a deeper connection to your heart and foster authentic inner leadership. Featuring heart-felt solo episodes as well as conversations with incredible industry experts, health professionals and spiritual leaders, Science + Woo covers a multi-dimensional approach to embodied, wholistic living. May every experience here expand your mind, body and soul experience to fully thrive on this playground we call Earth, living your best life. Sarah’s undeniable life force energy liberates humanity worldwide to experience higher joy, love and greatness. She is passionate about supporting her clients to embrace their range of colours and unique, full spectrum wholeness - beyond blocks and beliefs, to blaze their own trail in this lifetime. Sarah is a natural, embodied teacher, lover and life-long learner. ** As at 21.09.2024 ** Sarah raced as an Elite Road Cyclist for over 27 years, representing Australia at UCI events internationally 3 times in mountainous long distance events. Today she has returned again to her initial love (road racing) and finds utter joy in mountain biking at a State level; in the dirt, on her home soil in Australia… between surfing, running, teaching Pilates and yoga. Sarah teaches Pilates, Yoga & Barre classes every week in the south west of WA and facilitates much sought after Women's Health Retreats in Dunsborough, known as The Fluid Experience - Move Nourish Thrive. Sarah is a leader in alchemising evidence-based science and spiritual connection in the 3D. She truly believes the future is frequency. CONNECT WITH SARAH McLACHLAN: Follow Sarah on Instagram @iam.sarahmc (personal account) Email: sarahmc@movetrainglow.com #iamsarahmc #thefutureisfrequency #scienceandwoo #dunsborough