30 subscribers
ืืชืื ืืืฆื ืื ืืงืืื ืขื ืืืคืืืงืฆืื Player FM !
๐ค 8 Hours of The Best Brown Noise for Sleep (No Music) | Block Out Distracting Sounds, Increase Focus, Reduce Anxiety ๐ด
Manage episode 398106779 series 3372503
Brown noise is a soothing and low-frequency sound that is commonly used in sleep audio to promote relaxation and a tranquil environment. This type of noise has a deep and rumbling quality, reminiscent of a gentle waterfall or distant thunder. Its calming characteristics make it an excellent choice for masking disruptive background sounds and creating a consistent, comforting ambiance conducive to deep and restful sleep. Brown noise is often favored for its ability to help individuals unwind, reduce stress, and enhance the overall sleep experience. Incorporating brown noise into your nightly routine can provide a serene auditory backdrop that aids in promoting a sense of calmness and promoting a more peaceful night's rest.
๐ Go Ad-Free and Intro-Free with Premium! Get a 7-Night FREE Trial: https://8hoursleepmusic.supercast.com
๐ Our Sleep Music on Spotify and Apple: Spotify | Apple Music
๐ต Deep Sleep Playlist on Spotify: Deep Sleep Playlist
--
๐ Listen To Our Other Sleep Podcasts ๐
๐ 8 Hour Binaural Beats: Spotify | Apple Podcasts
๐ Deep Sleep Stories: Spotify | Apple Podcasts
--
๐ค ABOUT 8 HOUR SLEEP MUSIC PREMIUM ๐ค
Premium ($2.99/month):
- Ad-Free & Intro-Free Listening
- Over 200 episodes, completely ad-free
Premium Plus ($4.99/month):
- Ad-free & Intro-free Listening
- Friday Night Bonus Episode
- Extended 12-Hour Episodes
- Video Episodes on Spotify
- The 8 Hour Binaural Beats Podcast
- Over 300 episodes, completely ad-free
Sign up today and get a 7-night free trial!
๐ https://8hoursleepmusic.supercast.com ๐
--
๐ฌ If you've enjoyed the episode, please follow us and leave a comment down below!
๐ท Follow us on Instagram: @8hoursleepmusic
๐ง Email us at: 8hoursleepmusic@gmail.com
๐ป Visit our website: 8hoursleepmusic.com
--
๐ค About The Podcast:
The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.
We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode!
--
๐ก How to Use This Podcast for Optimal Sleep:
Find a comfortable spot, lower the lights, and prepare for a soothing experience. Set your volume at a low, comfortable level that allows the sounds to blend into the background without being overwhelming. This podcast is suitable for all ages, supporting restful sleep for individuals, couples, and families alike.
Thank you for making the 8 Hour Sleep Music Podcast part of your nightly routine. Hereโs to peaceful dreams and a refreshed tomorrow!
--
Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
310 ืคืจืงืื
Manage episode 398106779 series 3372503
Brown noise is a soothing and low-frequency sound that is commonly used in sleep audio to promote relaxation and a tranquil environment. This type of noise has a deep and rumbling quality, reminiscent of a gentle waterfall or distant thunder. Its calming characteristics make it an excellent choice for masking disruptive background sounds and creating a consistent, comforting ambiance conducive to deep and restful sleep. Brown noise is often favored for its ability to help individuals unwind, reduce stress, and enhance the overall sleep experience. Incorporating brown noise into your nightly routine can provide a serene auditory backdrop that aids in promoting a sense of calmness and promoting a more peaceful night's rest.
๐ Go Ad-Free and Intro-Free with Premium! Get a 7-Night FREE Trial: https://8hoursleepmusic.supercast.com
๐ Our Sleep Music on Spotify and Apple: Spotify | Apple Music
๐ต Deep Sleep Playlist on Spotify: Deep Sleep Playlist
--
๐ Listen To Our Other Sleep Podcasts ๐
๐ 8 Hour Binaural Beats: Spotify | Apple Podcasts
๐ Deep Sleep Stories: Spotify | Apple Podcasts
--
๐ค ABOUT 8 HOUR SLEEP MUSIC PREMIUM ๐ค
Premium ($2.99/month):
- Ad-Free & Intro-Free Listening
- Over 200 episodes, completely ad-free
Premium Plus ($4.99/month):
- Ad-free & Intro-free Listening
- Friday Night Bonus Episode
- Extended 12-Hour Episodes
- Video Episodes on Spotify
- The 8 Hour Binaural Beats Podcast
- Over 300 episodes, completely ad-free
Sign up today and get a 7-night free trial!
๐ https://8hoursleepmusic.supercast.com ๐
--
๐ฌ If you've enjoyed the episode, please follow us and leave a comment down below!
๐ท Follow us on Instagram: @8hoursleepmusic
๐ง Email us at: 8hoursleepmusic@gmail.com
๐ป Visit our website: 8hoursleepmusic.com
--
๐ค About The Podcast:
The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.
We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode!
--
๐ก How to Use This Podcast for Optimal Sleep:
Find a comfortable spot, lower the lights, and prepare for a soothing experience. Set your volume at a low, comfortable level that allows the sounds to blend into the background without being overwhelming. This podcast is suitable for all ages, supporting restful sleep for individuals, couples, and families alike.
Thank you for making the 8 Hour Sleep Music Podcast part of your nightly routine. Hereโs to peaceful dreams and a refreshed tomorrow!
--
Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
310 ืคืจืงืื
ืื ืืคืจืงืื
ร![8 Hour Sleep Music podcast artwork](/static/images/64pixel.png)
1 ๐ช Deep Space Lovers | 8 Hour Deep Space Soundscape with Dreamy Sci-Fi Ambient Music for Deep Cosmic Sleep ๐ 8:55:42
![8 Hour Sleep Music podcast artwork](/static/images/64pixel.png)
1 ๐ FREE BONUS VIDEO | [639 Hz] The River of Love | 8 Hour Valentine's Day Soundscape with 639 Hz Solfeggio Sleep Music, White Noise, and Relaxing River Sounds ๐ 8:56:17
![8 Hour Sleep Music podcast artwork](/static/images/64pixel.png)
1 ๐น [528 Hz] Miracle Tone Sleep Piano | 8 Hours of Green Noise for Sleep with 528 Hz Ambient Piano Music | Release Stress & Anxiety Fast ๐ค 8:57:30
![8 Hour Sleep Music podcast artwork](/static/images/64pixel.png)
1 ๐ฅ Embers of Serenity | 8 Hour Warm Cozy Fireplace for Cold Winter Nights | Unwind, Relax, and Fall into a Deep Restful Sleep ๐ค 8:55:03
![8 Hour Sleep Music podcast artwork](/static/images/64pixel.png)
1 ๐๏ธ [852 Hz] River of Clarity | 8 Hours of 852 Hz Music with Night River Sounds | Cleanse Negative Energy & Promote Inner Peace ๐๏ธ 8:55:43
![8 Hour Sleep Music podcast artwork](/static/images/64pixel.png)
1 โ Gentle Healing Rain Music | 8 Hours of Calming Sleep Music with Distant Thunder & Light Rain Sounds | Fall into a Deep Sleep ๐ด 8:55:47
![8 Hour Sleep Music podcast artwork](/static/images/64pixel.png)
1 ๐ Misty Beach Piano | 8 Hours of Gentle Ocean Waves with Tranquil Piano Melodies for Deep Sleep, Meditation | Reduce Stress & Anxiety Fast ๐น 8:58:14
![8 Hour Sleep Music podcast artwork](/static/images/64pixel.png)
1 ๐ค Peaceful Brown Noise Music | 8 Hours of Calm Ambient Melodies with Soothing Brown Noise for Deep Healing Sleep & Relaxation ๐ด 8:53:48
![8 Hour Sleep Music podcast artwork](/static/images/64pixel.png)
1 ๐ Green Noise Sleep Music | 8 Hours of Ethereal Ambient Music with Soothing Green Noise to Block Sounds and Fall Asleep FAST! ๐ค 8:57:23
![8 Hour Sleep Music podcast artwork](/static/images/64pixel.png)
1 ๐๏ธ [432 Hz] Ambient Waves | 8 Hours of 432 Hz Sleep Music with Relaxing Ocean Waves for Deep REM Sleep & Meditation ๐ง 8:58:31
![8 Hour Sleep Music podcast artwork](/static/images/64pixel.png)
1 โ๏ธ Calm Storm Approaching | 8 Hours of Peaceful Sleep Music with Distant Rolling Thunder & Gentle Rain for Deep Relaxation ๐ค 8:47:09
![8 Hour Sleep Music podcast artwork](/static/images/64pixel.png)
1 ๐ง [528 Hz] Healing Waters | 8 Hours of 528 Hz Healing Piano Music with a Gentle River Stream & Soft Rain Sounds for Deep Healing Sleep ๐น 8:48:50
![8 Hour Sleep Music podcast artwork](/static/images/64pixel.png)
1 ๐ FREE BONUS VIDEO | Enchanted Mushroom Forest | 8 Hour Enchanted Forest Ambience with Ethereal Music & Nighttime Nature Sounds for Sleep ๐ค 8:58:51
![8 Hour Sleep Music podcast artwork](/static/images/64pixel.png)
1 ๐ค [432 Hz] Deep Sleep Music with Green Noise | 8 Hours of Soothing Green Noise with 432 Hz Relaxation Music for the Deepest REM Sleep ๐ด 8:58:57
![8 Hour Sleep Music podcast artwork](/static/images/64pixel.png)
1 ๐ง๏ธ Mystic Rain | 8 Hours of Relaxing Forest Rain Sounds with Mystical Ambient Piano & Flute Music for Deep REM Sleep, Meditation, Work, or Study ๐ค 8:46:23
ืืจืืืื ืืืืื ืื Player FM!
Player FM ืกืืจืง ืืช ืืืื ืืจื ื ืขืืืจ ืคืืืงืืกืืื ืืืืืืช ืืืืื ืืฉืืืืื ืืื ืฉืชืื ื ืืื ืืจืืข. ืื ืืืฉืื ืืคืืืงืืกื ืืืื ืืืืชืจ ืืืื ืขืืื ืขื ืื ืืจืืืื, iPhone ืืืื ืืจื ื. ืืืจืฉืื ืืกื ืืจืื ืื ืืืื ืืืืฉืืจืื ืฉืื ืื.