JCI#12 - (Encore) The First Ever Cosmic Insights on Meditation

A Cosmic Journey with Demi and J.

It's #WellnessWednesday, that means it’s time for J.’s Cosmic Insights! This week we revisit the very first #CosmicInsights from episode 6, where Demi and J. discuss the ins and outs of MEDITATION.

J. tells us about alternative forms of meditation like re-fueling yourself with conscious thoughts, changing subconscious patterns, heightened states of emotion, and active meditation.

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Godspeed, Starseeds!

#selfhelp #wellness #manifesting

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Music: "Power" by J. Maceo. Sound effects are licensed under creative commons and are mixed, altered, and used for creative purposes only.

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